How to do the michael jackson dance


Michael Jackson’s Impossible Dance Move, Explained | UNRESERVED

Michael Jackson’s musical achievements are legend: the first artist to win eight Grammys in one night; the first artist to sell more than a million digital tracks in one week.

His impact on dance has been just as powerful. Fans around the world have tried to imitate his smooth slides and spins, his racy crotch grab and pelvic thrust and, of course, his trademark moonwalk, with varying degrees of success.

But there’s one move that stunned the watching world: the gravity-defying tilt he debuted in his 1988 music video for Smooth Criminal. In one scene, Jackson and a few of his dancers lean forward 45 degrees, backs straight, feet flat upon the floor, and hold the pose until they return upright with little apparent effort.

“It’s not really possible physically to do it,” said neurosurgeon Dr. Nishant Yagnick, a longtime Jackson fan who practices at the Postgraduate Institute of Medical Education and Research in Chandigarh, India. “He was cheating gravity.”

“You can bend a maximum of 25 or 30 degrees forward before you fall on your face,” added his colleague Dr. Manjul Tripathi, another fan. “I tried to do it, and I fell.”

Fascinated by Jackson and his seemingly inhuman abilities, Yagnick and Tripathi began to investigate just how the pop legend was able to accomplish his feat. Along with another colleague, Dr. Sandeep Mohindra, they published their observations from a neurosurgeon’s point of view on Tuesday in the Journal of Neurosurgery: “How did Michael Jackson challenge our understanding of spine biomechanics?”

On the left, how the body is supposed to bend; on the right, how Michael Jackson did it. Photo: Journal of Neurosurgery

When the human body bends forward with the back straight, the doctors explain, the erector spinae muscles that run parallel to our vertebrae “act like cables” and support the body as the centre of gravity shifts. But when the focus of bending is switched to the ankles, those erector muscles aren’t the major support. Instead, the strain is put on the calf and Achilles tendon, which aren’t really built for that role.

“This allows for a very limited degree of forward bending from the ankle joints, while keeping a stiff straight posture – unless you are Michael Jackson,” they explain in the study. “Most trained dancers with strong core strength will reach a maximum of 25 or 30 degrees of forward bending while performing this action.”

Though Jackson was in marvelous shape, even he couldn’t do the maneuver without help. So he and his team invented a special shoe that would anchor him to the floor during the tilt.

Michael Jackson’s patented shoe. Photo: United States Patent

Patented on October 26, 1993, the shoes “have a specially designed heel slot which can be detachably engaged” with a “hitch” (such as a nail) projected through the stage surface “by simply sliding the shoe wearer’s foot forward, thereby engaging with the hitch member,” according to the US Patent Office description.

“Very inventive idea of him,” Tripathi said with a laugh, “because even with that shoe, I am not able to do 45 degrees. You need a very good core of strength, and that strength was in Michael Jackson and his Achilles tendon.”

Yagnick agreed: “Normal people, even with the shoe, probably can’t do it. It takes a lot of practice to develop the core muscles, abs and central trunk muscles to get the strength to do it.”

Not only would most people need intensive training to accomplish the move, said Atlanta physiatrist Dr. Jose Garcia-Corrada, but they could seriously injure themselves if they fell. Garcia specialises in the medical rehabilitation of the spine at Emory School of Medicine.

“If you were to lose your core balance during the lean and didn’t catch the fall with your arms, you could hit your jaw,” Garcia-Corrada said. “That might hyperextend the neck and cause serious spine damage.”

It’s not just the spine that might be affected, he added.

“You’re holding most of your weight with muscles that you normally wouldn’t use in this way,” he said. “You could really strain your back and legs muscles and tendons.”

Many audiences who watched Jackson and his dancers perform the feat on video and in concerts had no knowledge of the trick. To them, Yagnick said, it seemed like magic.

“When Michael Jackson brought out the video and then did it live on stages around the world, people didn’t know he had this shoe system,” he said. “Particularly in India, where Michael Jackson is very popular, many people tried to copy him, and some even hurt themselves.”

“MJ style,” as it is called in India, is so popular that one of the top dance groups is called “MJ5” because they imitate Jackson, while children emulate the moves in competitions like Dance, India, Dance.

Tripathi believes that Jackson’s legacy has “pushed whole generations of dancers to go beyond their limits,” which he says is putting new kinds of stresses on the spine. “So in India, neurosurgeons are perplexed due to all these new kinds of neuroskeletal injuries we are now seeing.

How Michael Jackson’s patented shoe allowed him to perform the lean. Photo: Journal of Neurosurgery

Studies on the newer forms of dance inspired by Jackson back up the doctors’ observations. A 2012 study published in the Scandinavian Journal of Medicine and Science in Sports followed three types of hip-hop dancers: popper/lockers, breakers and “new schoolers.”

Popping and locking are foreshadowed in many of Michael Jackson’s routines. Locking requires freezing from a fast movement and “locking” into that position for a short time before suddenly moving again. Popping involves quickly contracting and relaxing muscles to produce a jerking motion or “pop” in the body.

Breakers or “B-boys” practice a highly acrobatic type of dance that involves tumbling, spinning headstands and lifts in which the entire body is supported by one arm. “New schoolers” borrow inspiration from many styles of dance and fit them to the music.

There were 738 injuries among the 232 dancers in the study; breakers had the highest number of injuries. The study’s conclusion: Hip-hop dancers “should be educated concerning injury prevention, biomechanics, and use of protective equipment.”

A 2009 study in the American Journal of Sports Medicine found 1,665 injuries among 40 breakdance professionals and 104 amateurs, mostly in the wrist, spine, shoulder and ankle. Breakdancing, said the authors, “must be considered as a potentially high-risk dancing sport,” especially since dancers didn’t often take enough time to heal before jumping back into training.

That is a significant problem in India as well, Yagnick said, particularly among young people who see dancing as a pathway to a profession.

“We are seeing a lot of complex dance moves that they just copy but don’t really learn from a professional,” Yagnick said. “They are young, 18 or younger, and they want to get ahead, and they are pushing themselves. They don’t know what they are dealing with. There should be education on the right and wrong way to do things.”

Source: Sandee LaMotte/CNN-Wire

Related: Listen: Prince’s Original ‘Nothing Compares 2 U’

Tags: MUSIC, DANCE, singer, pop, michael jackson, tilt, shoe, neurosurgeon, dancers, moonwalk, lean, mj, patented shoe, special shoe

How Michael Jackson's tilt move defied gravity

Story highlights

Michael Jackson created a dance move that defied gravity

To accomplish it he patented a special shoe

CNN  — 

Michael Jackson’s musical achievements are legend: the first artist to win eight Grammys in one night; the first artist to sell more than a million digital tracks in one week.

Michael Jackson Best MoonWalk Ever!! [HD]

His impact on dance has been just as powerful. Fans around the world have tried to imitate his smooth slides and spins, his racy crotch grab and pelvic thrust and, of course, his trademark moonwalk, with varying degrees of success.

But there’s one move that stunned the watching world: the gravity-defying tilt he debuted in his 1988 music video for “Smooth Criminal. ” In one scene, Jackson and a few of his dancers lean forward 45 degrees, backs straight, feet flat upon the floor, and hold the pose until they return upright with little apparent effort.

Michael Jackson - Smooth Criminal Secret Anti-Gravity Lean

“It’s not really possible physically to do it,” said neurosurgeon Dr. Nishant Yagnick, a longtime Jackson fan who practices at the Postgraduate Institute of Medical Education and Research in Chandigarh, India. “He was cheating gravity.”

“You can bend a maximum of 25 or 30 degrees forward before you fall on your face,” added his colleague Dr. Manjul Tripathi, another fan. “I tried to do it, and I fell.”

Fascinated by Jackson and his seemingly inhuman abilities, Yagnick and Tripathi began to investigate just how the pop legend was able to accomplish his feat. Along with another colleague, Dr. Sandeep Mohindra, they published their observations from a neurosurgeon’s point of view on Tuesday in the Journal of Neurosurgery: “How did Michael Jackson challenge our understanding of spine biomechanics?”

On the left, how the body is supposed to bend; on the right, how Michael Jackson did it

Journal of Neurosurgery

When the human body bends forward with the back straight, the doctors explain, the erector spinae muscles that run parallel to our vertebrae “act like cables” and support the body as the center of gravity shifts. But when the focus of bending is switched to the ankles, those erector muscles aren’t the major support. Instead, the strain is put on the calf and Achilles tendon, which aren’t really built for that role.

“This allows for a very limited degree of forward bending from the ankle joints, while keeping a stiff straight posture – unless you are Michael Jackson,” they explain in the study. “Most trained dancers with strong core strength will reach a maximum of 25 or 30 degrees of forward bending while performing this action.”

Though Jackson was in marvelous shape, even he couldn’t do the maneuver without help. So he and his team invented a special shoe that would anchor him to the floor during the tilt.

Michael Jackson's patented shoe.

United States Patent Jackson et al.

Patented on October 26, 1993, the shoes “have a specially designed heel slot which can be detachably engaged” with a “hitch” (such as a nail) projected through the stage surface “by simply sliding the shoe wearer’s foot forward, thereby engaging with the hitch member,” according to the US Patent Office description.

“Very inventive idea of him,” Tripathi said with a laugh, “because even with that shoe, I am not able to do 45 degrees. You need a very good core of strength, and that strength was in Michael Jackson and his Achilles tendon.”

Yagnick agreed: “Normal people, even with the shoe, probably can’t do it. It takes a lot of practice to develop the core muscles, abs and central trunk muscles to get the strength to do it.”

Not only would most people need intensive training to accomplish the move, said Atlanta physiatrist Dr. Jose Garcia-Corrada, but they could seriously injure themselves if they fell. Garcia specializes in the medical rehabilitation of the spine at Emory School of Medicine.

“If you were to lose your core balance during the lean and didn’t catch the fall with your arms, you could hit your jaw,” Garcia-Corrada said. “That might hyperextend the neck and cause serious spine damage.”

It’s not just the spine that might be affected, he added.

“You’re holding most of your weight with muscles that you normally wouldn’t use in this way,” he said. “You could really strain your back and legs muscles and tendons.”

Many audiences who watched Jackson and his dancers perform the feat on video and in concerts had no knowledge of the trick. To them, Yagnick said, it seemed like magic.

“When Michael Jackson brought out the video and then did it live on stages around the world, people didn’t know he had this shoe system,” he said. “Particularly in India, where Michael Jackson is very popular, many people tried to copy him, and some even hurt themselves.”

“MJ style,” as it is called in India, is so popular that one of the top dance groups is called “MJ5” because they imitate Jackson, while children emulate the moves in competitions like “Dance, India, Dance.”

junior michael jackson from INDIA(must watch)

Tripathi believes that Jackson’s legacy has “pushed whole generations of dancers to go beyond their limits,” which he says is putting new kinds of stresses on the spine. “So in India, neurosurgeons are perplexed due to all these new kinds of neuroskeletal injuries we are now seeing.”

Studies on the newer forms of dance inspired by Jackson back up the doctors’ observations.

A 2012 study published in the Scandinavian Journal of Medicine and Science in Sports followed three types of hip-hop dancers: popper/lockers, breakers and “new schoolers.”

Popping and locking are foreshadowed in many of Michael Jackson’s routines. Locking requires freezing from a fast movement and “locking” into that position for a short time before suddenly moving again. Popping involves quickly contracting and relaxing muscles to produce a jerking motion or “pop” in the body.

Breakers or “B-boys” practice a highly acrobatic type of dance that involves tumbling, spinning headstands and lifts in which the entire body is supported by one arm. “New schoolers” borrow inspiration from many styles of dance and fit them to the music.

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    • There were 738 injuries among the 232 dancers in the study; breakers had the highest number of injuries. The study’s conclusion: Hip-hop dancers “should be educated concerning injury prevention, biomechanics, and use of protective equipment.”

      A 2009 study in the American Journal of Sports Medicine found 1,665 injuries among 40 breakdance professionals and 104 amateurs, mostly in the wrist, spine, shoulder and ankle. Breakdancing, said the authors, “must be considered as a potentially high-risk dancing sport,” especially since dancers didn’t often take enough time to heal before jumping back into training.

      That is a significant problem in India as well, Yagnick said, particularly among young people who see dancing as a pathway to a profession.

      “We are seeing a lot of complex dance moves that they just copy but don’t really learn from a professional,” Yagnick said. “They are young, 18 or younger, and they want to get ahead, and they are pushing themselves. They don’t know what they are dealing with. There should be education on the right and wrong way to do things.”

      How to learn to dance like Michael Jackson?

      Posted on by HRTrain

      Content:

      1. How to learn
      2. movements
      3. Michael Jackson moonwalk
      4. Pop Idol Dancing Secrets
      5. Video tutorials

      Milk Jackson is considered one of the best choreographers and dancers in history. His skill was the best of the best among those who were in the pop industry. He always did it easily, and so far he remains the most outstanding artist (of course, not in the literal sense of the word). You can enjoy his staging and movements in various videos. Michael is such a great dancer that the dance looks very organic and simple, as if you can immediately get up and repeat everything without difficulty! But, this is the great talent of Michael Jackson as an artist - to do the complex at ease and easily! How to learn to dance like him? What is the secret of movement? Naturally, the singer's hallmark is the well-known "moonwalk". This movement is a special technique where the dancer moves backward while trying to move forward. This is how the illusion of sliding is created.

      How to learn the moves

      It takes curly hair and shiny socks to learn the sliding moonwalk. They say it's the key to success! And here are the phased technical movements:

      1. On a full foot, put one foot forward;
      2. Take the second back and put it on your fingers;
      3. With the foot that is in front, begin to slide lightly and gently back past the foot that is behind;
      4. Now, with the foot that was in front, put on the whole foot, and lift the back one on the toes;
      5. Repeat these movements again and again. All kinds of variations of the movements of the moonwalk, allow you to slide to the right, left, forward, as well as in a circle. Now you know how easy it is to learn this intricate movement.

      Michael Jackson's moonwalk

      The artist first showed the moonwalk way back in 1983 on an American live TV show while performing the song "Billie Jean". Young Michael, dressed in a hat, one glove, black jacket, silver T-shirt, silver socks and black pants, made a splash. He wrapped himself around himself and did this world-famous gait.

      The dancing of the star attracted a huge number of spectators, and the movement itself called the moonwalk became very popular. Dancing is considered the second nature of the famous singer. The first is, of course, music, which occupied most of his life.

      It is interesting that in 1989 they made a film where Michael played the main role, he portrayed himself. This movie is called "Moonwalker". The singer considered dancing such an important part of the image that even the biopic was called "Moonwalk", which translates as "Moonwalk".

      Secrets of dancing pop idol

      In addition to the moonwalk, dancers all over the world love to repeat another trick of the star. This is body tilt 45 degrees to the floor . You can see it in the video for the song "Smooth Criminal". There are a large number of variations and versions on the theme: how to perform this trick. Some argue that in the stage costumes of Michael himself and his dancers, special pins were installed, in the shape and size of the heel, which at some point advanced and fixed. The dancer himself patented this boot design.

      How to learn to dance like Michael Jackson? Is it realistic to do it? Naturally, yes! A huge number of people are proof of this. The video tutorials below will help you. Carefully study the technique, turn on the music louder, and go ahead.

      Video lessons

      Uchieto.ru

      Category:

      • Training

      Keywords:

      • How to learn
      • How to learn how to dance

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      Michael Jackson - Video

      Michael Jackson is, without exaggeration, a man of legend. The whole world knows him not only for how talented he is as a singer, actor and composer, but also for how brilliant he is as a dancer. Thanks to his great talent, individuality and magnificent plasticity, Michael Jackson received the informal title of the “king” of the dance floor.

      From early childhood, the future king had a violent passion for dancing. With great passion, he held street competitions with the yard guys in the ability to dance. Michael Jackson never missed an opportunity to prove himself in the art of dance. And every year his skill improved, and the future great dancer himself improved. Being a little older, Michael turned to different choreographers, who eventually noted the extraordinary grasp and talent of the young man. Any technique was not a problem for him and he memorized all the movements, as they say, “on the fly”.

      Michael Jackson learned from the movements of the stellar choreographers of the day. Among others, Fred Astaire can be distinguished. Michael borrowed a lot of different movements from this Hollywood star and wonderful choreographer. In addition to Astaire, Jackson learned the moves from other dancers such as tap master Bill Bailey. Without a shadow of embarrassment, he watched and borrowed everything he saw on television. In the late seventies, Michael Jackson's mentor was Jeffrey Daniel, who in turn was the dance part of the Shalamar team.

      It's no secret that Michael Jackson's hallmark as a dancer is the famous moonwalk. However, not everyone knows that Michael was not her ancestor. Before him, many dancers performed similar movements, among them the same Astaire and Bailey. In the 1940s film Children of Paradise, Barro and Decroix demonstrated the moonwalk. There was a performance of the famous dance by the Electric Boogaloos team. Each of them conveyed to the viewer their own version of this sliding movement. And, in principle, Jackson never attributed the moonwalk to himself. The phenomenon of Michael Jackson is that he was able to dance it in his own way, adding elements of a step and performing a double backslide. For the first time, the moonwalk performed by Michael Jackson was presented to the public at 1983 year. Then, on a television show dedicated to the 25th anniversary of the record company Motown Records, the world was struck by the magnificence of this movement. Since that time, the moonwalk has become extremely popular and famous. She is popular to this day.

      Michael Jackson is rightfully considered the king of the dance floor, not only because he brilliantly performed the moonwalk. Michael Jackson also invented his original, incomparable dance style "Robot". In this style, elements are intertwined that really resemble the movements of a robot. Here everyone can see sharp head swings, lightning-fast rise on toes and, of course, movements in the groin area.


      Learn more

    .