How to dance like a male stripper

How to dance like a male stripper

Male strippers dance differently to most commercial dancers you will see in music video clips and on films.
Dancing is an expression of emotions and feelings through body movement, It’s the ability to demonstrate an emotion connection with a song.
Male strippers are trained to show sexiness through moving their body in a seductive way. Its a type of dancing that not many would be commercially trained in, due to its unique nature.
Having been a male stripper for over 8 years I have spent a lot of time with some of the best erotic dancers in the world, with training backgrounds from latin dancing to hip-hop roots.
Below is some of the most helpful tips I was taught by some of the best dancers in the world, and I hope you can learn some key factors that makes male stripping such a unique type of dance.

How do you dance like a male stripper?
To dance like a male stripper you should focus on demonstrating a variety of seductive dance moves. These include, body rolls, thrusting movements, floor dance moves and lap dancing for someone in a chair.

how to become a male stripper

Body control

Controlling your movement speed and showing a contrast in fast and slow dance moves, is crucial for atheistically pleasing dancing.

The ability to completely slow down one dance move, and control every inch of movement in your body, will focus the audiences attention to detail.

Now depending on the type of dance move you are doing, you can direct their focus to different parts of your body.

When dancing with your top off, this can be used to your advantage, by directing their focus from your chest, down to your torso and then eventually leading their eyes to your hips.

A perfect example of this would be doing a very slow body roll in the middle of your choreography. The normal pace of your hip hop dance moves will be pleasing to watch initially, but you will have their undivided attention when you immediately break the pattern of speed.

Once you begin doing the slow body roll down to your hips, followed by some slow hip grinding, they audience will see the contrast of speed in your dancing.

The sudden slow, and sexual body movement will focus their thought on your body and captivate their imagination.

So use a variety of speed’s when dancing, and when slowing down a specific dance move, draw their attention to erotic parts of your body and move it sexually.

Hip movement

The sexiest dance moves usually come from the hips. This is evident in latino dancing, where much of the sexual body movement is generated from the hips.

As a male stripper, your should learn how to move your hips from side to side and in a circular motion.

learn male stripping in our full online course with tutorial videos.

Demonstrating flexibility and rhythm from your hips is very pleasing to watch from a female audience’s perspective. Women will admire a man who can move his hips, as it will subconsciously suggest that you are good at having sex. Much of the pleasure given to a women during sex comes from a good base of hip movement and rhythm, so you can see how they make this comparison whilst watching you dance.

I would strongly suggest learning some latino dance basic’s, and applying it in a modern way by mixing the hip movement with more commercial hip hop dance moves.

Additionally, learn the importance of forward hip movement (hip thrusts). This is an especially important skill to lean for lap dancing, for a full detailed explanation of hip movement and hip thrust’s click here for our online course.

Floor dancing

Finally, male strippers spend a lot of time dancing on the floor. Most people have seen many examples of this in the film “Magic Mike” where most of the main characters can be seen “humping” the floor of the stage.

Once again, it’s a very sexual movement that resembles the act of having sex, and many people refer to it as ‘having sex with the stage’. Regardless if you like watching this or not, It’s always been a huge crowd pleaser at male strip shows and club’s.

There’s a definite technique here, and one cannot simply just drop to the floor and start hip thrusting the stage, it has to look good.

The sexiest dancers will use a variety or different movements on the floor. So instead of thrusting the same spot 10 times, try spinning your self around the stage with your arms.

Adding in isolation will also show variety. A simple beginner move would be a full body roll (starting from the chest and ending at the hips) on the stage floor, followed by a couple of short sharp hip thrust’s (isolated to the hips only).

You can also do a reverse hip thrust, which will consist of both your hands and feet on the stage, but your hips facing the roof.

Once again it shows variety which is so important for floor work, remember the audience will get bored quickly if you keep doing the same thing over and over, so make sure you change up your angles, pace, body control and movement.

Those are some of the most important lesson’s I learn from the sexiest dancers I know. These tips greatly improved my audience connection, and I was able to achieve a far better response from women when doing my sexual dance moves. I hope you learnt a few interesting ways to improve your seductive dancing, and can incorporate them into your own show.

5 Tips on How to Dance like a Male Stripper





5 Tips on How to Dance like a Male Stripper

Stephanie Braga January 18, 20202020-01-18T17:44:38-05:002020-01-18T17:44:38-05:00 Lifestyle No Comments

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Being a male stripper can open new doors and opportunities. Whether it’s the money from the tips or the chance to meet all kinds of people, this can be an exciting industry to be a part of. The hardest part about this industry is being prepared to perform and dance for the ladies when it’s showtime. Small events, bachelorette parties, and even stage shows all require a high level of confidence and strong dance ability to striptease at the highest level. Developing your dancing skills is your best bet to perform at your best, but use the following tips to get you dancing like a stripper in no time.

– The Art Of The Thrust

Learn the beauty of thrusting with your hips. You’ve seen it happen at every single lap dance. The guy straddles a woman and he’s thrusting his hips into her face as she embarrassingly tries to look away. It’s about being slow and sensual. Thrusting is the most pivotal move in any striptease. It can define your entire performance when done right. All it takes is isolating your hips. Move just your hips from side to side and then forward and back for practice, and eventually start thrusting a chair to give you a chance to stay balanced. Do a hip thrust slowly. Do it fast. Do it over and over until it feels like second nature. Mastering this one move will set the tone to get better in other aspects.

– Watch Quality Male Striptease Choreography

The only reason why many guys fail to striptease successfully is more so a lack of choreography and preparation. When you’re naturally very sensual but you still don’t have a routine to follow, it’s pretty hard to do it right. Don’t be afraid to watch professional videos or have someone teach you choreography to use, and then video tape yourself to see how you’re doing and make adjustments accordingly. Sometimes all you need is something to follow and you can improve after that.

– Utilize Fast and Slow Movements

When you striptease and you know how to shake that booty real fast, it’s important to remember that the slow movements have their place as well. For example, as you’re shaking everything, simply stop and go into a sensual thrust or body roll, and the entire audience will be enthralled with your sexuality. Slow movements feel like a tease. When women hire a male stripper, they want a man who can capture the attention of every woman in the room, and you do that by being slow and sensual.

– Stretch and Maintain Flexibility

You will find yourself needing to be in some very interesting positions when you’re straddling a woman. Whether it’s being in the middle of the splits or you’re trying to get into a deep squat showcasing your thighs and legs, it’s important to stretch. Male stripping can be very taxing on the body if you’re not warmed up, and body rolls and a lot of the isolating dance moves you should be doing require a solid warm up so you’re ready and physically prepared.

– Learn Basic Moves

Once you grab about five or six different sexual striptease dance moves, you can start putting them all together. Things like grinding on the floor, floor humps, and even fun ones like the “baby maker” are all different specific stripper moves you need to learn, and start educating yourself and slowly improve your form.

The biggest thing to remember is that male strippers are guys with confidence. The job of a stripper is to appear practically almost nude in front of multiple women and get very up close with them. It’s vital that you release all inhibitions and let go of all precautionary thoughts that make you feel shy or afraid. Male strippers are strong dancers with no inhibitions, so get out there and let loose. It’s all about confidence and letting yourself freely strip with conviction.

Dancing like a male stripper begins with body movement, sensual teasing, and utilizing basic striptease movements and making them your own. The tips above are a great way to get you moving in the right direction. Male stripping is more about confidence and the willingness to try more than anything, so get out there and start practicing.

About The Author
Stephanie Braga

Hi, I am Stephanie Braga. A professional blogger and content community manager on this platform. I love to write and post content on different niche. Contact me, if you need any help related to digital marketing or content marketing.

Learning to dance striptease

Every woman at heart is a hunter and seducer. Even a gray office mouse and a modest bank or law office employee sometimes want to throw a formal office suit at the feet of their beloved, let her hair down and dance on the table no worse than Dita Von Teese.

But it is one thing to want, and another thing to act. Real ladies see the goal and immediately find the means to achieve it. Our editors set out to learn how to move beautifully, and at the same time share their newly acquired knowledge with our readers. No sooner said than done! Natalia Novichkova, a teacher of strip plastic and other areas of modern dance, showed us a master class in sexual dance. Only the photographer Alexander Kochkaev had a hard time: it was not easy to concentrate on work - you don’t see such steps in the lens every day. Natalia told us about the history of strip plastics, about the minimum you need to know in order to learn how to move beautifully and about little female tricks. nine0003

Back to the roots

Striptease is a dance, the performer of which demonstrates the sexual movements of the body, gradually getting naked. Strip dancers have beautiful bodies, in movement they master them to perfection. The harmony and grace of sexuality elevate striptease to the level of erotic art.

The name of the dance "striptease" comes from the English strip, which translates as "undress, undress". Professional strip dances look frankly, but intimate, beautiful and natural, vulgar rudeness is completely absent in them. Mastering the art of undressing to music may not involve the process at all. nine0003

Striptease is a dance style with the addition of basic movements imitating striptease, which is aimed at developing flexibility and emancipation of the body. Strip plasticity allows you to demonstrate emotionality and express sexuality in dance, learn to control your body and present it beautifully. Strip-plastic classes combine elements of classical and modern choreography, stretching, defile technique, Pilates and the main movements of striptease and modern styles.

Why do we need strip plastic?

Such dances are a rather energy-intensive type of physical activity, which belongs to the category of dance aerobics. They will allow you to correct flaws and emphasize the dignity of the figure, change the attitude towards your own body, increase overall self-esteem, increase charm, self-confidence and attractiveness. You can not only train the body, develop coordination of movement and overall muscle tone, but also improve their elasticity and stretching. Not to mention what a wonderful surprise you can arrange for your other half. According to psychologists, a girl who moves beautifully is 70% more attractive than her more constrained friend. nine0003


To learn how to move beautifully to the beat of music, you need to know a few basic movements. When you master them, you can combine them in different orders, improvise according to your taste and create completely different moods for your dance. The main thing, as our column expert Natalia Novichkova says, is to feel the music and not be ashamed to look sexy and attractive. Even if a girl has sufficient physical data and is plastic, but at the same time she is clamped and, as it were, afraid of herself, a beautiful dance will not work. nine0003

Natalia suggested that we learn some simple basic strip-plastic movements, which even beginners in dancing can do. The main trick is to make the movements smooth and flow from one to another.

1. Wave

  • Starting position - feet shoulder-width apart, body straight, hands on hips.

  • Tilt the head to the right, bend the right knee, lower the right hand down.

  • Tilt the torso to the right, continue to bend the knee more strongly, draw a circle with the right hand from the bottom up. nine0003

  • We straighten the torso and lead it to the left side, bending the left leg and straightening the right, at the same time we straighten the head and run the hand along the body back to the hip.

2. Basic standing movements

  • Starting position - feet shoulder-width apart, one slightly bent, hands on hips, body straight.

  • Make a circular motion with the head without raising the shoulders. nine0003

  • Next, move the right hand along the thigh and at the same time make a circular motion with the right shoulder back; the same on the left side - while it is better to bend your knees, putting one leg slightly in front of the other.

  • Without lowering your arms, make a circular motion with your hips (you can make a more advanced interpretation of this movement - while the hips are spinning, run your hands over yourself, from the hips to the neck).

  • A little trick: when we turn the hips to the right side, we transfer the weight of the body to the right leg, we do the same to the left side. nine0003

3. Bunch No. 1 (with chair)

  • Starting position - sitting sideways to the "object" of your dance on the edge of the chair, knees together, feet apart, left hand on the back of the chair, right on the right knee, shoulders turned towards the "public", and the head thrown back in profile.

  • Slowly lower the right knee to the floor, running the hand along the leg and lowering the head down.

  • We rise sharply, leave the torso in a horizontal position, turn our shoulders away from the audience, legs wide apart. nine0003

  • Using the basic “wave” movement, raise the body, bring the right leg in a circular motion to the left, bringing the feet together.

4. Link No. 2 (on a chair)

  • Starting position – standing next to the chair, leaning down, touching the floor with one hand and the thigh with the other, make sure that the chair is right behind you, practically between your legs .
  • Slowly straighten up and sit sharply on the edge of the chair - legs in a wide position, knees bent, one knee looks straight, the other on the floor, make a circular motion with the hand and leave it raised, with the other hand hold on to the back of the chair. nine0033
  • We sharply spread our legs to the sides, forming an angle of 90 degrees, turn our backs to the “public”, the arm is tense, we throw our head back.
  • With a smooth movement, we gather our legs together, run our hands along ourselves from the neck to the knees, coquettishly turn to the “public”.
  • If you want to finish the dance more spectacularly, slowly stand up from the chair, bring your legs together so that one knee “looks” at the other, put one hand behind your back, and the other slowly move along the body and lift it up. nine0033

And remember: the main thing in a dance, especially such a characteristic one as strip plastic, is the mood. Feel sexy and attractive - this energy will be transferred to others. And after such a dance, your other half will provide you with an enchanting night of love.

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How to striptease without looking funny

Night falls and the showgirl from Showgirl wakes up in you. And even before you have time to turn on your common sense, you already say the fatal: “Do you want me to dance a striptease for you?” He, of course, agrees. Let's lower the veil of pity over the end of this scene. It happens that each of us wants to feel like a stripper, perform a lap dance with her boyfriend and get a tip in panties. But how do you strip in a way that's really sexy, not funny (and everyone stays safe)? We share secrets! nine0003

Anastasia Maksimova





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Forget the acrobatics!

Pf, you say, it's obvious. And here it is not. You have no idea how many women have been injured by the duende. Bruises, torn ligaments, ankle injuries and even a concussion...

Let's agree: this is not a stage performance, but your goal is not to impress your boyfriend with a triple somersault, but to turn him on. First of all, it concerns stretching. Even if it seems to you that right now you will sit on the twine, this will not happen. Or it will, but it will be the last element that you completed. Yes, we know that when you went to the choreography circle in the third grade, you were the easiest to do the splits. But you're not in third grade, you're not hot and you don't want to risk your ligaments. nine0003

The same goes for any jumps (watch your head) and backbends (watch your back). In general, it is better to move more slowly and with a smaller amplitude than to go to the emergency room.

Don't do it without preparation

Any dance, even a house striptease, requires preparation and warming up. It is not necessary to think through the entire dance from the first to the last note, but you must have a concept for the dance.

What you need: the main set of movements you are going to perform and the order in which they are performed. It is better to rehearse the movements several times so that there are no surprises. At least once, you must run the dance alone in full dress, in order to foresee any accidents. So you will know, for example, that the floor is slippery here, it’s easy to stumble on the edge of the carpet, in this movement your dressing gown clings to the heel, and at this moment you need to be careful not to step on your boyfriend’s foot. nine0003

Wear clothes that are easy to take off

A common mistake new strippers make is to wear too many clothes. It seems to them that the longer they take it off, the more the dance will excite the partner's imagination.

And here we run into a problem. Jammed bra hooks are half the trouble, but the need, say, to pull off your jeans while slouching on the floor... Let's call it "death to the sex drive." Briefly about the wardrobe items that should be on you:

  • Bra. Ideally, if it has a front clasp, it will be easier to take it off, and it looks more intriguing. In fact, it is the bra that opens up incredible scope for imagination. As additional accessories, you can use a "harness" made of thin leather straps or stickers on the nipples.
  • Panties. It all depends on taste and physical data, but, in fact, thongs and tangas do not look as advantageous as you think, especially in some movements. Consider other options: lace shorts, briefs with a corset drawstring, or even panties with a cutout between the legs. nine0033
  • Stockings. You can supplement them with a belt - it will be more difficult to move with it, but the effect will be stunning.
  • Robe. From above you can put on a light silk dressing gown. Probably, it is not necessary to write that it is desirable that this is not the same one in which you lie on the sofa on Saturdays with a cat in one hand and a laptop in the other? And the point is not even the sexuality of a particular thing, but the fact that striptease is a surprise, a surprise, and your partner will see you in something that he has not seen before.

Let's talk about shoes separately.

Put on soft heels on heels

On the one hand, what is a striptease without heels? They outline the foot well, tighten the calves and buttocks, but... click. And if you have linoleum in your room, then they leave depressed points.

Why do we need soft heels? First, if you do not live in a private house, then you most likely have neighbors. You know, nothing destroys romance so much as an angry aunt Valya from the third floor, who presses the bell as if she is squeezing the last drops of conscience out of you. nine0003

Secondly, when the dance is performed in a club, it's one thing, there you can hardly hear how you click, but at home the sound will be completely different.

Choose slow music

...and familiar music. You won't like it if the track suddenly stops when you haven't even untied your robe yet.

You must like this music. The ideal time is 2-3 minutes. The composition for 5 minutes will be too long, you will both get tired.

Play with your hair

Think of your hair as another stage prop. We recommend that you pull them into a tight bun before the start of the dance, and then let your hair down. Turn your head, let him touch your curls, tickle his tips. In general, everything is in your hands. And head.

Use props, but not too much

You will need a chair to take off your stockings.

Learn more