How you gonna dance by standing on the wall
Kool & the Gang - Get Down on It Lyrics
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Written by: Claydes Smith, Ronald Bell, George Brown, Robert Bell, Eumir Deodato, James Taylor, Robert Mickens
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Get Down on It
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Greatest Hits [Polygram]
#1
Celebration
#2
Jungle Boogie
#3
Ladies Night
#4
Joanna
#5
Get Down on It
#6
Hollywood Swinging
#7
Cherish
#8
Fresh
#9
Too Hot
#10
Take My Heart (You Can Have It If You Want It)
#11
Let's Go Dancin' (Ooh, la, la, La)
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Get Down on It
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Get Down On It Lyrics Kool and The Gang( Kool & The Gang ) ※ Mojim.com
Lyricist：Robert Bell, Ronald Bell, George Brown, Eumir Deodato, Robert Spike Mickens, Claydes Smith, James Taylor
Hey, hey, yeah, what you gonna do? You wanna get down?
Tell me, what you gonna do? Do you wanna get down?
What you gonna do? You wanna get down?
(Get your back up off the wall, dance, come on)
(Get your back up off the wall, dance, come on)
(Get down on it, get down on it)
(Get down on it, get down on it)
Come on and
(Get down on it, get down on it)
(Get down on it, get down on it)
How you gonna do it if you really don't wannna dance
By standing on the wall?
(Get your back up off the wall)
Tell me, how you gonna do it if you really don't wanna dance
By standing on the wall?
(Get your back up off the wall)
'Cause I heard all the people sayin'
(Get down on it)
Come on and
(Get down on it)
If you really want it
(Get down on it)
You gotta feel it
(Get down on it)
Get down on it
(Get down on it)
Come on and
(Get down on it)
Baby, baby
(Get down on it)
Get down on it
(Get down on it)
I say people
(What?)
What you gonna do?
You've gotta get on the groove
If you want your body to move, tell me, baby
How you gonna do it if you really don't wanna dance
By standing on the wall?
(Get your back up off the wall)
Tell me, how you gonna do it if you really won't take a chance
By standing on the wall?
(Get your back up off the wall)
'Cause I heard all the people sayin'
(Get down on it)
(Get down on it)
What you gonna do? Do you wanna get down?
What you gonna do?
(Get your back up off the wall, dance, come on)
(Get your back up off the wall, dance, come on)
(Get your back up off the wall)
(Get down on it)
Come on and
(Get down on it)
If you really want it
(Get down on it)
You gotta feel it
(Get down on it)
Get down on it
Get down on it
(Come on and)
Get down on it
Baby, baby
(Get down on it)
Get down on it
(Get down on it)
How you gonna do it if you really don't wanna dance
By standing on the wall?
(Get your back up off the wall)
Tell me, baby, how you gonna do it if you really won't take a chance
By standing on the wall?
(Get your back up off the wall)
Listen, baby, you know it when you dancin', yeah
You show it a when you move, move, move
You know it when you dancin', yeah
You show it as you move across the block
Find more lyrics at ※ Mojim.
com
(Get down on it)
Come on and
(Get down on it)
If you really want it
(Get down on it)
You gotta feel it
(Get down on it)
Get down on it
(Get down on it)
Come on and
(Get down on it)
Baby, baby
(Get down on it)
Get on it
(Get down on it)
What you gonna do? Do you wanna get down?
What you gonna do?
(If you gonna feel it)
(Get your back up off the wall, dance, come on)
(Get your back up off the wall, dance, come on)
(If you gonna feel it)
(Get down on it)
Come on and
(Get down on it)
If you really want it
(Get down on it)
You gotta feel it
(Get down on it)
Get down on it
(Get down on it)
Come on and
(Get down on it)
Get down on it
(Get down on it)
While you dancin'
(Get down on it)
Get down on it
Get down on it
(Get down on it)
Get down on it
Get down on it
(Get down on it)
(You move me baby, when you move)
Get down on it
(Get down on it)
Get down on it
Get down on it
(Get down on it)
Get down on it
Get down on it
(Get down on it)
Get down on it
Get down on it
(Get down on it)
Get down on it
(You move me baby, when you move)
Get down on it
(Get down on it)
Get down on it
Get down on it
(Get down on it)
Get down on it
(Get your back up off the wall)
Get down on it
(Get down on it)
Get down on it
Get down on it
(Get down on it)
Get down on it
(Get your back up off the wall)
Get down on it
(Get down on it)
Get down on it
Get down on it
(Get down on it)
Get down on it
(Get your back up off the wall)
.
..
11 tips for an unforgettable striptease
If you decide to surprise your loved one and give him an erotic dance, these tips will definitely come in handy.
1.Choose a layered suit that won't take off in a couple of minutes. Choose clothes with buttons to open them longer, and add more accessories to your outfit - a hat, a scarf, a belt, a tie ... A suit should be not only spectacular, but also comfortable - you still have to dance in it. If you are not used to walking in heels, it is better not to try to surprise your man with dance steps, standing on crazy stilettos, and stay barefoot.
2. Think over the details. Dim the light or turn on a table lamp, throw a transparent scarf over it and turn it so that the light falls on you. Place a chair in the middle of the room so that you have enough room to dance and the man sees you but cannot reach you.
3. Choose music. Better not slow and romantic, but with a rhythmic beat (you want to “ignite” a man, not put him to sleep), but not too fast.
As an option - Steve Tyler's Crazy or the famous Stop Sam Brown.
4. Get into character before the show starts. Tell the man you have a surprise for him, or without explanation take him to the bedroom and push him to a chair. Turn around and slowly move from the "dance floor".
5. Pay attention to what you are doing with your hands: slide your palms along your body, stroke your neck, shoulders and chest with your fingertips, play with your hair.
6. Remember to make eye contact. While dancing, catch his eye from time to time. Frequent eye contact speaks of your confidence in yourself and your sexuality, and in striptease this is the most important thing.
7. Play with each piece of clothing - lower it a little, then pull it up or put it back on, and when you take it off completely, run your hand over the naked part of the body, drawing the man's attention to the fact that now nothing hides it.
8. Turn your blouse into handcuffs. When you take on the top part of your outfit - a T-shirt, shirt or top, do not take it off completely, but leave it twisted at the wrists. Make one turn with your right hand to make the “handcuffs” tighter. Then, while dancing, raise your arms above your head, slowly release your blouse and casually toss it towards the man.
9. Don't stand still. Move around the room - go to the wall, sit on a chair or on the bed. Dance not only while standing - you can kneel or even lie on the floor. The dance will be more interesting if you constantly change the position of the body.
10. Tease. Approach a man from time to time to run your fingers along his arm, ruffle his hair, or let him help you undress - unbutton a couple of shirt buttons or pull down stockings.
11. Slower, slower. Imagine that a man does not just watch you undress, but draws you.
He will want to remember every moment of your dance, and the slower you move, the easier it will be for him to "draw" in his memory everything that he sees.
©
Similar content: girls, m+f, sex, tips, striptease
Likbez Sports and fitness
Butt size doesn't matter!
Iya Zorina
Author of Lifehacker, athlete, Candidate Master of Sports
Share
0Twerk is just a super sexy dance that will pump up your plasticity, and at the same time load your abs and back muscles well. To begin with, we will learn a few basic movements, and then we will diversify the dance vocabulary and analyze the main mistakes. And at the end you will find a bonus in the form of a playlist with suitable music.
If you have problems with the lumbar spine, exercise with caution, but rather consult your doctor.
Learn how to do the basics
Booty pop back
Stand with your feet wider than shoulder width, toes slightly apart.
Bend your knees and place your hands on your hips, turning them inward with your fingers, bend your lower back.
From this position, twist the pelvis down, and then, due to the deflection in the lower back, return it to its original position. Imagine that you are trying to reach the top of your head with your pelvis.
It is important to fix the upper back and work only on the lower back. You can not strain the gluteal muscles, otherwise the movement will turn out to be clamped.
If you have difficulty, try the lead-in exercise first. Place your hands on your hips so that your middle fingers rest on the protruding bones of the pelvis in front, and your thumbs - behind, closer to the sacrum. Bend your knees, move your pelvis down and then up, controlling the movement with your hands.
When you feel more confident, remove your hands and connect the movement with your knees. When the pelvis goes down, the knees bend, when it rises, they unbend. No need to lock the knees at the extreme point, they should remain slightly bent.
The pelvis moves back not only due to the straightening of the knees. The lower back must work.
Front booty pop
This movement is very similar to the previous one, only the emphasis is on pushing the pelvis forward rather than backward.
Set your feet wide, with your toes slightly out to the sides. You can put your hands on your hips to better feel the tilt. At the same time, bend your knees and sharply move your pelvis forward so that your butt goes down, and then arch your lower back and bring your pelvis back.
The emphasis is on the first phase of the movement, when the butt goes down. It is important at this moment not to pinch the buttocks, but to change the position of the pelvis due to the tension of the abdominal muscles.
Try other twerk moves
Double
This element repeats the usual booty pop, only the movement of the pelvis in it is double: down-down, up-up.
Suffle twerk
Stand with your feet wider than shoulder width.
At the same time, turn one leg with your toe and knee outward and transfer your weight to the opposite thigh. Then, with a small jump, switch sides.
First try to move slowly to get the point, then speed up. Jump relaxed.
Up down twerk
Arch your lower back and push your pelvis back. On the count of “one”, simultaneously round the lower back, bringing the pelvis forward, bend the knees and bring the shoulders forward. On the count of "two", bend your lower back and take your ass back in a semi-squat.
On the count of three, straighten your knees, round your lower back, and roll your shoulders forward. On the count of four, arch your back in the thoracic region, straightening your shoulders.
It turns out that at the lower point you bend in the lower back, and at the top - in the chest.
Wobble
To feel the movement, start moving slowly. Place your feet shoulder-width apart, place your palms opposite the pelvis. In turn, touch the palms with one or the other bone of the pelvis.
Accelerate gradually.
You can wobble while standing upright or bent over. Practice slowly bending over and back up as you move. Important: you should not pinch, otherwise stiffness will occur and no shaking will work.
Zig zag
Get into a twerk stance, lower your right thigh first and then your left thigh. Then, one by one, lift them up to their original position. At first, perform the elements slowly, with fixation at each point, and then gradually accelerate.
You can do this movement a little higher. In this case, start with a stance on straight legs in an incline. In the same way, lower the right and left hips in turn, bending the knees, and then raise the hips, straightening the legs.
Stripper shake
Rise up on your toes and turn your heels in and out a little. Arch your lower back, try to relax your hips as much as possible.
This element can be performed in a straight position or bent over, moving both legs at once, or one at a time.
Roll
Stand with your feet slightly wider than shoulder width, point your toes forward, tilt your body and rest your hands on your hips. Rotate your pelvis, lowering and raising it as you go.
You can do this either in a bent over position on your hips or standing up.
Happy twerk
Start in a twerk position with your toes pointing forward. Do one regular booty pop in place, then another with the toes and knees turned out to the sides, and then the next one with them returning to a straight position.
Continue turning your toes and knees out and back, tilting your pelvis as you move.
Flash
Place your feet shoulder-width apart, rise on your toes. Pull your pelvis back a little. Move quickly from foot to foot, trying to relax your buttocks.
Twist
Lift your right leg to the side, turn it toe and knee inward. From this position, simultaneously transfer the weight to the left thigh and turn the raised leg with the toe outward.
Return your foot to the floor and repeat on the other side.
Try moving in other positions
Twerk can be danced not only while standing, but also while squatting, on all fours and even upside down on your hands, with your feet resting against the wall. Try different positions - this will help diversify your dance.
Squatting
This is the same booty pop, only squatting. If you don't have enough stretch to move freely in a deep squat, work on your hip mobility first.
Offset to one side
Good stretch is also required for this option. Otherwise, you will not be able to relax and move freely.
On all fours
First practice the standing element to get used to it. Raise one leg on the toe, turning it with the knee outward and at the same time leaning on the opposite thigh. Then smoothly switch sides.
Now place your palms on the floor, arch your lower back, bend your knees and lift your heels off the floor. Perform a familiar movement in a new position.
This is enough to get you started. Try, combine the movements with each other and, if something fails, correct the mistakes.
Understand why you don't succeed
There are three main reasons why instead of twerking you get some bullshit. And the size of the priests has nothing to do with it.
1. You lack flexibility
To be a good twerk dancer, you need to have good mobility in your lumbar spine and hips. If flexibility is lacking, you can improve it by doing stretching exercises.
Choose Stretching Exercises 🤸🏻♀️
- 50 Full Body Stretches
2. You work your upper back and shoulders
All basic movements require arching in the lower back. It is due to the lower spine that you feed the pelvis back and forth. But if during booty pop you bend in the thoracic spine and connect your shoulders, the movement will not look like a twerk.
3. You're too tight
This is probably the biggest beginner's mistake, which results in a tight, wooden pelvic movement instead of sexual shaking.
