How to moon dance
Moonwalk dance move Tutorial for beginners
Here are 2 FREE videos that will teach you the footwork of Michael Jackson’s famous moonwalk dance move.
The moonwalk dance move is one of the coolest hip hop moves you can learn – but despite looking so easy, it is quite hard to execute. These videos are meant to be watched in sequence so that you can learn everything from the ground up.
1. Overview of the footwork
Text Summary:
Here Matt Steffanina starts you off understanding how to move your feet in the correct sequence. Start with one foot on the ball of the foot and have the other foot flat. Then, use the pressure on the floor to slide the the flat foot back, and then switch feet. Slide and switch, slide and switch. The “Switch” is very important and as Matt mentions it needs to be fast so that you can get power into the floor. And at the very end you will just need to work on making the glides longer and make it all flow.
2. Tips and exercises for your moonwalk
Video Transcript
All right guys today’s lesson is the moonwalk. All right? Made popular by Michael Jackson, it’s been around for a while. The originated move is called the back slide. So I’m going to teach it to you today in a few steps. Let’s get it!
All right. Step one. I’m going to introduce you to a few things to keep in mind while you are learning this move.
Some tips and tricks: All right the tip for the moonwalk is the balls of your feet. So make sure when you are gliding you practice on the balls of your feet. Later on you can get real high and use it one the tips of your toes, but for now remember, the balls of your feet. That’s going to be a good way to train and work on your balance shifting from foot to foot.
All right step two is going to be a really helpful and easy exercise to do to help enhance your moonwalk. An exercise like this – will help the technique of your moonwalk – the smoothness of it. The higher you look off the air the more smoother moonwalk you do have.
Step three: In place moonwalk – Check this out, it’s going to help a lot. The first one I want you guys to practice – the in-place moonwalk. Choose left or right foot, place it, on the tippy-toe balls of the feet, and then just slide back-, slide in one place.
All right one of the most helpful steps is this step four – and it’s called a slide and switch. When you guys get that down, the next one I want you to do is the slide and switch. It’s like a training wheel for your moonwalk. Okay?
What I want you to do – slide – switch, slide – switch, slide – switch, slide… simple enough. Again, and when I start practicing I would probably go in small motions, don’t slide too much – maybe take little slides, little steps — just so you can practice shifting the weight and the trick to it is shifting the weight – that switch and your best slide. [Quietly demonstrates].
So remember, slide/switch, slide/switch — little tricks and exercises just to work on your balance and transition and hey – you’ll be moonwalking in no time, all right guys!
———-
For more Hip hop dance lessons visit:
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ECE - MOON DANCE
Moon Dance is an ensemble of exciting entertainers who will make your event a spectacular success! From swing to disco and all points in between, Moon Dance has a song list that will entice all of your guests onto the dance floor and keep them there.
Moon Dance is truly a group of all-star professionals. Audrey and Kayla comprise the frontline of this talented band. Add in some of Atlanta's most seasoned musicians, and you have a group that cannot be matched in range, style, or impeccable harmony.
Moon Dance will work closely with you to tailor their performance and presentation. Every detail, from appropriate attire, to special requests, to announcements and event coordination will be planned and managed so that you can enjoy the party along with your guests stress-free.
Whatever the occasion, be assured that Moon Dance will create an exciting and memorable event for you and your guests.
RHYTHM AND BLUES/SOUL/DISCO
Al Green - Let's Stay Together
Aretha Franklin - Chain of Fools
Aretha Franklin - Freeway of Love
Aretha Franklin - Natural Woman
Aretha Franklin - Respect
Aretha Franklin – Think
B.B. King - The Thrill Is Gone
Bill Withers - Ain't No Sunshine
Booker T. and the MG's –Green Onions
Booker T. and the MG's – Time Is Tight
Bonnie Raitt - I Can't Make You Love Me
Commodores - Brick House
Eddie Floyd - Knock On Wood
Ella Fitzgerald - Summertime
Etta James - At Last
Fontella Bass - Rescue Me
Gloria Gaynor - I Will Survive
Isley Brothers - Shout
Jackie Wilson - Higher and Higher
James Brown - I Feel Good
James Taylor - How Sweet It Is
Louis Armstrong - What a Wonderful World
Marvin Gaye – Grapevine
Natalie Cole - Unforgettable
O'Jays - Love Train
Otis Redding - Dock Of the Bay
Otis Redding - Try A Little Tenderness
Percy Sledge - When a Man Loves a Woman
Ray Charles - Georgia
Roberta Flack - The First Time Ever I Saw Your Face
Sam Cooke - You Send Me
Sister Sledge - We Are Family
Staple Singers - I'll Take You There
Stevie Wonder - Isn't She Lovely
Stevie Wonder - I Wish
Stevie Wonder – Superstition
Stevie Wonder - Sunshine of My Life
Stevie Wonder -Higher Ground
Stevie Wonder - Sign, Sealed, Delivered
Temptations - Ain't Too Proud To Beg
Tina Turner - Proud Mary
Van Morrison - Brown Eyed Girl
Van Morrison - Crazy Love
Van Morrison - Moon Dance - Instrumental
Wilson Pickett - Mustang Sally
POP/TOP 40
Adele - Rolling In the Deep
Ed Sheeran – Thinking Out Loud
Jason Mraz – I Won't Give Up
Nora Jones - Don't Know Why
Nora Jones - Come Away With Me
Pharrell Williams – Happy
Ray LaMontagne -You Are the Best Thing
Taylor Swift – Shake It Off
BEACH/SWING/REGGAE/LATIN
Drifters - Under The Boardwalk
Embers - I Love Beach Music
Platters - With This Ring
Tams - Be Young, Be Foolish, Be Happy
Temptations - My Girl
Belle Baker - All Of Me
Frank Sinatra - Fly Me To The Moon
Traditional – Autumn Leaves
Johnny Nash - I Can See Clearly Now
Santana - Oye Como Va
80'S
Bette Midler - Wind Beneath My Wings
Bette Midler - The Rose
Donna Summer – Hard For the Money
John Cougar – Hurts So Good
Kool And The Gang - Celebration
Michael Jackson - Billie Jean
Michael Jackson – Pretty Young Thing
Prince – Kiss
Starship – Nothing's Gonna Stop Us Now
CLASSIC ROCK/COUNTRY/EASY LISTENING
Bachman Turner Overdrive - Taking Care of Business
Beatles – Yesterday
Beatles – Something - Instrumental
Bob Seger - Old Time Rock-And-Roll
Chubby Checker – Twist
Eric Clapton - Wonderful Tonight
Jimmy Buffett - Margaritaville
Lynyrd Skynyrd - Gimme Three Steps
Lynyrd Skynyrd – Sweet Home Alabama
Rod Stewart - Have I Told You Lately
Rolling Stones – Brown Sugar
Rolling Stones - Honky Tonk Woman
Three Kingsmen - Louie Louie
Jeff Beck – Cause We Ended as Lovers
Pat Benatar - Hit Me With Your Best Shot
Marcia Griffiths - Electric Slide
The Three Kingsmen - Louie Louie
Alan Jackson - Living On Love
Alison Krauss - When You Say Nothing At All
Floyd Kramer - Last Date
Lee Ann Womack - I Hope You Dance
Patsy Kline - Help Me Make It
Randy Newman – You've Got A Friend In Me
Beatles – Yesterday
Beatles – Something - Instrumental
Sade – Smooth Operator
Eternal dance, or why the moon changes all the time • Over a cup of coffee
(Absolutely unscientific fairy tale)
During the Great Chaos, everything in the Universe moved in random order. This led to the death of entire worlds: planets crashed, stars exploded, galaxies died. And then the Cosmos came and stopped the movement. Everything froze, only the stars continued to pulsate, illuminating the space around them. But the general stop led to a new disaster: hot stars mercilessly burned their neighbors. They would have gladly stopped doing this, but it was beyond their power to contain the murderous energy. nine0009
The Young Moon could not stand still for long: she was small, and the Sun was mercilessly hot. Luna tried to turn the other side, and when she succeeded, she felt relieved. Then she began to spin, evenly warming up and cooling down. The pulsation of the Sun set the rhythm, from which the music awakened inside the Moon, and she enjoyed her dance.
Convinced that circling helps, the Moon decided to share the discovery with the rest of the planets. She looked at the Earth - the planet closest to it - and was horrified by what was happening: on the illuminated side, the Earth was torn apart by explosions and hot lava flows, and the dark half of the planet was squeezed by permafrost ticks, and only on the border of light and darkness did a few plants and animals somehow exist. and people. It is impossible to delay, and the Moon invited the Earth to spin with her. The earth refused in a weak voice:
Don't even ask me to dance with you. Look, I have one side in burns, and the other in ice, all living things will soon die. This is the end.
But Luna was determined: she knew for sure that she could help. And then she turned to the people:
- I need a person who can sew a dress for me.
And people remembered that on the edge of the village there lives a woman who sews clothes for people, animals and trees, and they called her.
- Hello, Luna, - the woman appeared in front of the moon ball, - my name is Sevina. I think I can make you a dress. nine0017 - Dear Sevina, I know how to save your world, but you need to hurry. Can you start work right now?
The seamstress thought about it, it was not an easy task, and the people around were waiting for her answer with hope.
"Okay," Sevina nodded, "let's do it."
And the men went to the edge of the dark side of the planet and asked Heaven to give them some of its star tissue. And women on the bright side of the planet caught the thin rays of the sun and wound them on coils. The moon softened the light of the sun and directed it to the seamstress's workplace so that she could see better. nine0017 For three days and three nights, Sevina sewed a heavenly outfit, and when the work was completed, Luna tried on the dress. The puffy skirt flowed down in soft waves, and when the moon tried to spin, the dress opened up in a wide starry fan.
The moon turned to the Earth again:
— Earth, dear, let's try to turn with you a few times. I will help you, - and the Moon waved her puffy skirt, creating a cosmic wind. The earth felt cool on its burned side, and it became easier. She turned. Then again. And the Moon in a slow dance walked around the Earth, waving the hem of her dress. The frozen side of the planet began to thaw. Gradually, slowly, the Moon drew the planet into a dance. The earth suddenly also felt the cosmic rhythm and began to spin more boldly. She was so inspired that she offered to dance around the Sun. nine0009
The other planets watched the pair of girlfriends with surprise and fear, but the sincere laughter of the Earth and the Moon inspired the other planets to try to join the dance. Soon all the planets led a friendly round dance around the Sun.
Since then, the Moon does not spin around its axis, it dances around the Earth and waves the dress. Each swing hides the moon, but then she straightens the dress, and we see her silver disk, which illuminates the work of Sevina, and she sews a new outfit.
Luna Park
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Free gifts from the Academy on Birthday, March 8, February 23 and New Year. A huge number of holidays and internal free events. No one else in the world has this. nine0009Each discipline and each subject at the Academy (there are 34 of them) is studied accurately and in detail by immersion. The most advanced teaching methods. World leadership.
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annual holidays and events at the Academy:
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- February 14 - Open Heart Day
- April 1 - Kapustnik
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The cost of education does not increase for 7 years, after receiving the diploma you are taught for free! Benefits for teaching two or more children from the same family. Free training for guys 15-25 years old. Free provision of uniforms for senior staff. Free gifts from the Academy on Birthday, March 8, February 23 and New Year. A huge number of holidays and internal free events. No one else in the world has this. nine0009
Each discipline and each subject at the Academy (there are 34 of them) is studied accurately and in detail by immersion. The most advanced teaching methods. World leadership.
Benefits
Subject training
Advantages
annual holidays and events at the Academy:
- Feast Svetlyachka (dedication)
- New Year tree
- February 23 and February 23 and Febru March 8 at Academy
- February 14 - Open Heart Day
- April 1 - Kapustnik
- Academy Graduation Party
- Winter Intensive and Summer Camp
Individual development planning for EACH dancer every year!
Traditions
Individually
Diploma of graduation from the Academy of International and Russian standard after 7 years of study.
Diploma
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SUBJECTS
1.Modern choreography
2.Dance show
3.Jazz
4.Modern
5.Contemporary
6.Ballet
7.Demi-classical and classical choreography (machine)
8.Dances of the peoples of the world and stylization.
9. Performance technique.
10. Extrand dance
11. Kramp
12. Hip-hop
13. VOG
14. Dzhaz-fank
15. Dance Hall
16 Disco
17. Techno
Sign
18. Andegran
19. Brodwei show
20 Acrobatics
21. Papping
22. Solo
23. Acrobatics
24. Gymnastics
25. Stretching
26. Fantasy show
27. House
28. Improvisation
29. Street show
30. English
31. Acting and stage dancing 32. Ballroom dancing 32.017 World choreography
34 Workout
35 Chir Jazz and Chir HOP
Items
1. Memoride choreography
2. Dyannaya show
3. Jazz
4. Modern
5. Contemprains
6. Bale
7. Demys-Klassica-Classics and classical choreography (machine)
8. Dances of the peoples of the world and stylization.
9. Performance technique.
10. Extrand dance
11. Kramp
12. Hip-hop
13. VOG
14. Dzhaz-fank
15. Dance Hall
16 Disco
17. Techno
Sign
18. Andegran
19. Brodwei -Show
20 Acrobatics
21. Papping
22. Solo
23. Acrobatics
24. Gymnastics
25. Streaching
26. Fentesy-shows
27. House
28. Empiization
29. Strack show
30. English 30. English. nine0017 31. Acting and stage speech
32. Ballroom dancing
33. History of world choreography
34 Workout
35 Cheer Jazz And Cheer Hop
WHAT IS LUNA PARK? This is the Academy with the most advanced technologies for the development of these children. From zero to a professional dancer, champion of Russia and the World. Luna Park Dance Academy is TWELVE WORLD CHAMPION, EUROPEAN CHAMPION, RUSSIAN CHAMPION, 67 GRAND PRIX WINNER. nine0009 The special pride of the Academy is the upbringing of good, strong people. |
WHAT IS LUNA PARK? This is the Academy with the most advanced technologies for the development of these children. From zero to a professional dancer, champion of Russia and the World. Luna Park Dance Academy is TWELVE WORLD CHAMPION, EUROPEAN CHAMPION, RUSSIAN CHAMPION, 67 GRAND PRIX WINNER. The special pride of the Academy is the upbringing of good, strong people. nine0009 |
MORE DETAILS
TEACHER
International class trainer
Head of the Russian Street Show Committee ORTO
Deputy Director for Teaching and Educational Work.
VIOLETTA KABANOVA
LILIA POLUSHINA
ANASTASIA ATAMANOVA
The strongest teaching staff of Luna Park Dance Academy.
Each teacher or tutor has studied at Luna Park for many years.
DEN BUSHEV
Acrobatics Instructor
ALL TEACHERS
TEACHERS
International class coach
Head of the Russian street show committee ORTO
Deputy Director for Teaching and Educational Work.
VIOLETTA KABANOVA
LILIA POLUSHINA
ANASTASIA ATAMANOVA
The strongest teaching staff of Luna Park Dance Academy.
Each teacher or tutor has studied at Luna Park for many years.
DEN BUSHEV
Acrobatics Instructor
ALL TEACHERS
WHY DO YOU
DANCE?
NEW WORLD
in which you will get the whole family and be inspired, create and enjoy success and victories.
PHYSICAL DEVELOPMENT
the dancer's body is incredibly beautiful and graceful. Loads increase correctly and methodically, adding strength and health.
CREATIVITY
from the word Creator. Incredible emotions, adventures, traveling with the team to competitions will remain in your memory forever. nine0009
Basic training program in all dance directions and excellent progress after half a year of study. First performances, first competitions, first solos. All this is unforgettable. A very competent data development program. Request a first year program
Beginner and advanced dancer training. All dance styles. All things. Contests. Concerts. Solo. group numbers. There are several children's groups at different times.
Request a first year study program. nine0009
Training for beginners and advanced dancers. All dance styles. All things. Contests. Concerts. Solo. group numbers.
Request a first year study program.
BABY GROUP 4-7 years
CHILDREN GROUP 7-10 YEARS
JUNIOR GROUP 11-15 YEARS
WHERE CAN I REGISTER?
Senior professional team of the Academy. You can enroll here if you have experience in gymnastics or dancing.
Classes with mom at the lesson. Developing lessons in choreography. A very interesting program in the form of a game. nine0017 The first year curriculum can be requested.
All comers without selection according to the data.
Classes on Tuesday and Thursday at 13.50 (1 hour) 2500 rubles per month. You can come any day. There are no contraindications.
Group adults 16-25 years old
Early development group 2-3 years
Adult hobbies (Dance MIX) 16-55 years old
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Basic training program in all dance directions and excellent progress after half a year of study. First performances, first competitions, first solos. All this is unforgettable. A very competent data development program. Request a first year program
Beginner and advanced dancer training. All dance styles. All things. Contests. Concerts. Solo. group numbers. There are several children's groups at different times.
Request a first year study program. nine0009
Training for beginners and advanced dancers. All dance styles. All things. Contests. Concerts. Solo. group numbers.
Request a first year study program.
BABY GROUP 4-7 years
CHILDREN GROUP 7-10 YEARS
JUNIOR GROUP 11-15 YEARS
WHERE CAN I REGISTER?
Senior professional team of the Academy. You can enroll here if you have experience in gymnastics or dancing.
Classes with mom at the lesson. Developing lessons in choreography. A very interesting program in the form of a game. nine0017 The first year curriculum can be requested.
All comers without selection according to the data.
Classes on Tuesday and Thursday at 13.50 (1 hour) 2500 rubles per month. You can come any day. There are no contraindications.