How to make your eyebrows dance

5 Effective Facial Exercises To Lift Your Eyebrows Naturally

Want to get an eyebrow lift at home without spending a fortune? If yes, then be assured you’ve come to the right spot.

This post reveals all the secrets you’ve been dying to know all this while. So keep reading to discover.

In This Article

Brow Lifts With Facial Exercises!

Try these exciting eyebrow lifting exercises today! All of them are pretty simple to do and don’t call for much help.

Exercise No. 1

  1. Place the middle fingers of both the hands underneath each eyebrow. This will help your brows to relax.
  2. Second, make sure your palms are resting on your face.
  3. Once you have done that, bring your eyebrows upwards first and then outwards as your eyes remain open.
  4. Now stay still in that position for the next 5 seconds.
  5. After this, push your brows downwards against your fingers. Make sure both your eyes are open.
  6. Hold again for about 5 seconds.
  7. Repeat thrice to maximize results.

[ Read: Exercises To Reduce Laugh Lines ]

Exercise No. 2

  1. This is where you need to keep your eyes shut throughout.
  2. Now look down as much as you can until your eyes have closed entirely. You should feel a slight pull.
  3. Once you feel that, stay in that position for 5 seconds.
  4. Now keep your eyes closed and try to look upwards as far as you can. You should feel a slight pull again.
  5. Hold for 5 seconds again and let it relax.
  6. Repeat this exercise 6 times.

Exercise No. 3

  1. In this exercise, you need to keep both your eyes open.
  2. Keep your head straight and look in front.
  3. Now keep your head as still as you can and then look upwards for the next few seconds.
  4. Repeat the same as you look downwards.
  5. Continue doing this exercise around 6 times in total.
  6. Once you are done looking up and down, try looking left and right.

Exercise No. 4

  1. In this exercise, you will need to squeeze the muscles of your face as if you are scowling.
  2. As you hold yourself in that position, try to bring your eyebrows downwards. They should be nearer to your eyes.
  3. Now open both your eyes and lift both the brows as much as you can.
  4. Continue with this exercise at least 6 times.

[ Read: Exercises For Keeping Your Nose In Shape ]

Exercise No. 5

  1. Close your eyes as tight as you can.
  2. Now lift both your eyebrows as much as possible.
  3. Hold for a few seconds and make sure not to open your eyes.
  4. Repeat this exercise 10 to 15 times.
  5. Do this three times a day to maximize results.

Try Some Awesome YouTube Videos!

Here are a few fun YouTube videos that teach you how to do upper brow exercises the right way!

1. Cynthia Rowland Brow Lift Tutorial:

Famous beautician and socialite Cynthia Rowland has finally decided to reveal her top beauty secret. It is simple, effective and only takes a few minutes. You don’t even have to think about plastic surgery once you get this tip right!

2. Instant Eyebrow Lift With Karen Lustrup:

If you thought Karen Lustrup can only predict your future, think twice! This woman has amazing tricks up her sleeve that will instantly lift your eyebrows. The video is very short in length and doesn’t make you do anything over the top. It is simple and very effective.

[ Read: Anti Aging Facial Exercises ]

3. Facial Workout With Clarissa Patterson:

Clarissa Patterson’s simple facial workout has been designed for all those ladies who think they are aging and are worried about their sagging eyebrows. This video will give your brows a lift within a short period. Just remember to stay diligent with it and the results will definitely show.


Your eyebrows definitely play a role in determining your overall look. If you feel your sagging brows are becoming a roadblock in your pursuit to look younger and dashing, try these five facial exercises to lift your eyebrows. These exercises are easy to perform and highly effective in delivering the desired results. You can also take inspiration from tutorials by Cynthia Rowland, Karen Lustrup, and Clarissa Patterson on YouTube to achieve an eyebrow lift within a very short span. Embrace these suggestions and get ready to flaunt your lifted and beautiful eyebrows!

Frequently Asked Questions

Do eyebrows sag as you get older?

Yes, it is possible with the skin and muscles around eyes getting loose with age. Also, the brows might develop creases with age.

Can botox lift eyebrows?

Yes botox can help treat frown lines between brows, and help lift the height as well.

How long does a brow lift last?

Surgical brow lifts can last anywhere from 10-12 years depending on your age and skincare routine.

At what age should you get a brow lift done?

While it depends on your genetic disposition for frown lines, and your individual skincare routine, you can get a brow lift done anytime between 40-65 yrs of age.

Recommended Articles:
    • 3 Best Exercises To Reduce Laugh Lines
    • 10 Yoga Exercises To Get Rid Of Puffy Eyes
    • Natural Ways To Get Rid Of Double Chin
    • 14 Yoga Exercises For Slimming Your Face

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Jyotsana Rao is an engineering graduate from NIT, Nagpur, who discovered her love for writing during her undergraduate days. She... more

Eyebrow body language


Techniques > Use of body language > Parts-of-the-body language > Eyebrow body language

Lowered | Raised | Middle-raised | Middle-lowered | Middle-together | Up and down | See also


Eyebrows can send body language. Being near the eyes, which are the major senders of signals, they are highly visible communicators, although the limited control of muscles around them can limit what they say.


Lowering the eyebrows conceals the eyes to a certain degree. Particularly with a lowered head, this can thus indicate deception or a desire that eye signals are harder to see.

Lowered eyebrows may also indicate annoyance, perhaps effectively saying 'I am so displeased, I do not want to look at you.' Related to this, lowered eyebrows are a sign of a dominant person.


When a person is surprised, their eyebrows are often raised. This typically happens as a part of opening the eyes wider, perhaps to see more clearly what is going on. The more the surprise. the higher the eyebrows are raised.

Raising the eyebrows asks for attention from others and can signal general emphasis. When as question is asked and the eyebrows are raised afterwards, this is a clear invitation to answer the question.

Opposite to the dominant lowering of eyebrows, raising eyebrows is may be a submissive move or indicate openness, as it lets the other person see your eyes ('I am not looking where I should not!'). Dominance and attractive signals can often be similar and raising eyebrows to expose eyes can also be a signal of attraction ('I'm looking at you, gorgeous. Can you see?').

Raising a single eyebrow is something that only some people can do and can be a bit more wry in its meaning, for example showing cynicism and asking 'Are you sure?' when the other person appears to be talking with limited accuracy.


By pushing together the eyebrows and pulling up the forehead, the eyebrows can be made to slope outwards. This can indicate relief ('Whew!'). It can also indicate anxiety ('Oh no!').


When the middle of the eyebrows are pulled down so they slope inwards, this often shows that the person is angry or frustrated. It can also indicate intense concentration.

Middle together

When the eyebrows are pulled together, it can indicate confusion or an attempt to perceive better ('What's that?').

An inverted horseshoe-shaped fold between the brow is known as 'Darwin's grief muscle' and often indicates sadness.

Up and down

When we see people we know, we often give a quick single up-down 'eyebrow flash' in recognition and greeting. This is a common signal across all primates, including monkeys and gorillas.

Rapid and repeated up and down movement may be an exaggerated signal, meaning 'Well how about that then!', in the way that Groucho Marx used it.

See also

Eyes body language, Forehead body language

How to make eyebrows beautiful without going to the salon

March 20LikbezDo it yourself

The most detailed instructions with which you will succeed.



How to prepare for eyebrow shaping

Before you start creating beautiful eyebrows, you need to choose the time and place, stock up on tools and prepare your face for the procedure.

1. Choose a time and place

Keep in mind that eyebrow shaping takes an average of 30-40 minutes. In addition, the skin will need time to recover after plucking. Therefore, it is better to schedule the procedure on the weekend, when you do not need to apply makeup.

Tweezing your eyebrows is more convenient in daylight, so you can see even the finest hairs. For maximum comfort, it is better to sit in front of a wall mirror, dressing table or find a mirror on a stand. This will keep both your hands free.

2. Gather everything needed for shaping the eyebrows

  • Mirror. It should be quite large so that you can keep track of how symmetrical the eyebrows are. To remove the smallest hairs, it is convenient to use a special magnifying mirror.
  • Well-sharpened tweezers. For correction at home, a model with beveled tips is best suited: it is convenient for it to grab and pull out individual hairs. But it is better not to use tweezers with a wide straight edge: with it you risk accidentally removing more than you need. Well, remember that the tool should lie comfortably in your hand.
  • Long, thin object: orange stick, pencil, pen, brush, etc. Useful for marking the beginning, bend and end of the eyebrow.
  • White eyeliner for marking guide lines and dots.
  • Cotton pads.
  • Disinfectant. Alcohol-based lotions or salicylic acid (alcohol solution) work well.
  • Eyebrow brush.
  • Micellar water to remove makeup.
  • Depilatory lotion. It will prepare the skin for the procedure without clogging the pores.
  • Moisturizing milk or lotion to treat the skin after depilation. Any texture you like will do.

3. Prepare your face

Makeup will interfere. Therefore, wash your face thoroughly, wipe your face with micellar water, and then with a special depilatory lotion.

How to find the right eyebrow shape for you

Consider not only the shape of your face, but also how your eyebrows grow. Don't try to change their shape too radically. For example, if your eyebrows are naturally straight, you should not make them curved. Otherwise, you risk plucking out most of the hair.

Anastasia Shimireva

Master with four years of experience, winner of international championships in the art of eyebrow design.

Naturalness is in fashion now. Therefore, the correct shape of the eyebrows is as close to natural as possible. This emphasizes your individuality and expressiveness of the look. In addition, if you make a mistake during the correction, you will not ruin your eyebrows much.

So, take a stick, a white pencil and do the following.

1. Define the beginning of the eyebrow

In order not to over-pluck the eyebrow, carefully define the line of its beginning. First of all, take a soft pencil and draw a line from the bridge of the nose to the eyebrow arch.

Photo and work: Anastasia Shimiryova

Position the wand vertically parallel to the bridge of the nose. Where the tool crosses the arc is the beginning of your eyebrow. Mark this point with a white pencil.

Do the same with the other eyebrow.

2. Find the highest point of the eyebrow

Photo and work: Anastasia Shimireva

Look in the mirror straight ahead to mark the point correctly. Place the stick on the wing of the nose so that it passes through the outer edge of the iris.

Where the tool crosses the brow, there will be the highest point of the brow, the place where it curves. Mark this point with a white pencil.

Do the same with the other eyebrow.

3. Determine the end of the eyebrow

Photo and work: Anastasia Shimiryova

The correct length of eyebrows is very important: too long make the look sad, and short emphasize the asymmetry of the face. In addition, the hairs on the tips take a particularly long time to grow, and in case of a mistake, it will be especially difficult to correct this area.

To determine where the eyebrow should end, position the wand so that it passes from the wing of the nose through the outer corner of the eye. Where the tool crosses the outer side of the eyebrow, there will be a desired point. Mark it with a white pencil.

Do the same with the other eyebrow.

To check whether you have correctly marked the beginning and end of the eyebrow, put the stick on the bridge of your nose: the points you found should lie on the same line.

But be careful: due to the peculiarities of appearance, even with correct calculations, the point of the beginning of the eyebrow may be slightly lower than its end. If at the same time the eyebrow looks neat, everything is in order.

4. Set the direction of the eyebrow tail

Photo and work: Anastasia Shimiryova

Find the dimple near the ear: it is located right above the place where the cheekbone begins.

To determine the correct direction of the tail of the eyebrow, connect the curve of the eyebrow, its end and the found dimple with a straight line.

5. Draw the lower contours of the eyebrow

Photo and work: Anastasia Shimiryova

Take a white pencil and use a smooth line to connect the points of the beginning and the intended bend on the lower border of the eyebrow. From the bend, draw a smooth line to the end of the eyebrow towards the dimple at the ear.

Repeat for the other eyebrow.

How to tweeze your eyebrows

You need to remove all the hairs under the white line and between the two points on the bridge of your nose. Before doing this, disinfect the tweezers and wash your hands. Then comb your eyebrows up with a brush.

Photo and work: Anastasia Shimireva

Place the tweezers closer to the base of the hair and pluck them one at a time with not very sharp movements. Pull strictly in the direction of growth to avoid creases, microtrauma and the appearance of ingrown hairs. To relieve pain, stretch the skin slightly.

Don't get carried away: growing eyebrows is much more difficult than plucking.

Correct eyebrows in parallel to avoid asymmetry: a few hairs on one side, the same amount on the other.

And do not forget to remove the removed hair with a cotton pad and periodically disinfect the tweezers.

Photo and work: Anastasia Shimireva

In most cases, the hairs in the upper part of the eyebrow do not need to be removed: if you make a mistake and pull out the excess, the shape will be too unnatural. It is worth resorting to such a correction only in case of strong asymmetry. Then carefully remove one hair at a time, trying not to pinch.

Do not cut your eyebrows with nail scissors. Because of this, the direction of hair growth changes and then it will be difficult to correct.

After correction, wipe the skin with moisturizing milk or lotion.

Photo and work: Anastasia Shimireva

How to do eyebrow makeup

The next day after the correction, you can use decorative cosmetics. It will help to emphasize the shape of the eyebrows and correct imperfections.

You will need a brush, a strong hold brow gel or hairspray and a powder brow pencil.

Select the color of the latter based on the tone of the hair. If you want to make your eyebrows brighter, take a pencil a maximum of 1-2 shades darker. The pencil must be well sharpened so that the first time you can draw a thin and neat line.

Line the lower brows with your chosen pencil.

Photo and work: Anastasia Shimiryova

With a brush, blend the pencil with light upward movements.

Photo and work: Anastasia Shimireva

Then repeat the lines, but already inside the eyebrows and retreating a little from their beginning. Gently go over problem areas, clearings or small scars with a pencil. Draw the middle and tip of the eyebrow and blend everything again with a brush.

Photo and work: Anastasia Shimiryova

If you want to make your eyebrows visually wider, you can draw them from above. Do not forget to carefully shade the pencil.

Photo and work: Anastasia Shimiryova

To emphasize the shape, lightly walk with light shadows or concealer in the area under the eyebrow. Blend your makeup thoroughly to keep your brows looking natural. You can skip this step if you wish.

Photo and work: Anastasia Shimireva

Arrange the hairs in the direction of their growth. This is usually done with brow gel. But after a while it can roll up, and then the makeup will look ugly.

Photo and work: Anastasia Shimiryova

To avoid problems, you can spray a brush with hairspray and comb your eyebrows with it. It will look more natural. Then the varnish is easily removed with a make-up remover.

Photo and work: Anastasia Shimireva

How to take care of your eyebrows

Moisturize and nourish your eyebrows every day with a regenerating cream or eyebrow gel. It is best to choose cosmetics with natural oils. Apply it with a cotton swab.

Then rub the gel or cream in for a couple of minutes, moving from the beginning of the eyebrows to the tips. Massage improves subcutaneous circulation. The follicles receive enough nutrients and oxygen. And as a result, eyebrows grow faster.

If the product has a light texture, it can be applied before makeup. A thicker consistency is best left for evening procedures.

How often to do eyebrow correction

It all depends on the rate of hair growth. Some people can repeat the procedure in a week, but for some it is better to wait two or three.

If the eyebrows grow back very quickly, do the correction in the same way as for the first time: mark the necessary points with a white pencil and strictly follow the markup. But most often it’s enough just to gently pluck a few regrown hairs with tweezers.

Remember that the more natural your eyebrows are, the better the final result.

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how to learn how to move them and quickly raise an eyebrow up


  • About mimic training of the face
  • What such facial expressions can mean
  • How to learn how to move them easily 90 2
    • Easy to move brow ridges
    • Raise one of them up
  • Advice from experienced trainers and psychologists

All people can lift both eyebrows. However, if you learn to raise only one of them, this will give a person more opportunities to express their feelings and attitude towards people through facial expressions. The article talks about how to learn to raise one eyebrow, provides ways in which this is possible.

About mimic training of the face

In order for the face to be healthy and beautiful, regular mimic training plays an important role.

Important! The muscles of the face, expressing a particular mood, affect the mood and state of mind of a person. If such muscles are well trained, then this makes it possible to express with their help a wide range of feelings and states.

Eyebrows play an important role in facial expressions, emphasizing and complementing the expression of the eyes.

How to learn to raise one eyebrow

What can such facial expressions mean

What to do if the eyebrow twitches above the eye

Raising the eyebrows is a mimic gesture that has many meanings:

  • surprise;
  • skepticism;
  • entertainment;
  • disbelief;
  • other.

Most people do not know how to sufficiently control the movements of their body and face. Some people succeed quickly, others less so.

Why you need the ability to move them

How to learn to draw arrows on the eyes with eyeliner for beginners

The ability to make the eyebrows move together or apart gives a person more opportunities to express emotions, expands the richness of his facial expressions.

The ability to move the eyebrows allows you to diversify their beautiful and easy movements, exercising them and increasing their tone.

Raising one eyebrow can express emotions without words

How to learn to move easily

In order to master the performance of such movements, you need to train a lot.

It is easy to move eyebrows

Revitonics: exercises for the face

To do this, stand in front of a mirror. It is desirable that there are no other people in the room, as this will distract from the exercise. It will take 15-20 minutes to practice.

First, both brow ridges need to be lifted with muscle effort. This must be done in such a way that the face expresses surprise.

To do this, hold one of them with your fingers, then slowly lower it down. The second must be kept in a raised state only by willpower.

Please note! It is required to strive to lower one of them without using the fingers, and to lift the other up by force of will. This will not work right away, but as a result, almost anyone can be taught to move their eyebrows in a wave.

Lift one of them up

In order to learn this, you need to stand in front of a mirror in order to clearly see the changes made. The use of Botox will prevent such facial expressions.

It is easiest to start trying to do this movement from the side that is located on the side of the dominant hand. If we are talking about the right-hander, then training begins with the right. If about the left-hander, then the left raised eyebrow is considered.

Training in front of a mirror

Standing in front of a mirror, you must first frown strongly and feel each brow arch separately. In this case, it will be possible to well feel the muscle that controls the eyebrow due to the fact that it is tense.

After both brow ridges have been tense, you need to relax one of them and try to move it. At the same time, it is necessary to keep the second completely motionless.

The method presented here is not the only one possible, but it allows, with the help of such lessons, to gain the skill to control the muscles of the eyebrows.

Please note! If, by exercising in this way, it was possible to do the required exercise, then the raised eyebrow should be slightly relaxed. It is recommended to increase the exercise time. If the brow ridges remain tense, the face will look a little funny.

You can train these movements in another way. Before you learn how to raise one eyebrow, you need to go to the mirror and decide which one you need to learn how to move.

Use your fingers to lift both. Once they have reached the desired height, one of them must be released. The second while continuing to hold the fingers.

It makes sense to repeat this exercise for several days. Then you can change it a little. In this case, it will be necessary to raise with a finger only the eyebrow that needs to be learned to move.

If you remove your fingers, it will begin to lower. It is necessary to try to prevent this, by an effort of will to keep it in the required position.

Fixing time needs to be increased to a few minutes. If you do not learn this, you will not be able to raise it in the future.

A third training method is possible. In this case, as in the previous ones, you will need a mirror. You need to put it in front of you and choose the right or left eyebrow arch for training.

For many, the eyebrow rises without voluntarily expressing emotions

At the very beginning, it is necessary to make the face gloomy, offended. Now we need to focus on the chin. You need to lower it a little. The muscles of the face are connected in such a way that with such a movement the brow arches will slightly rise up. The last movement must be controlled by lifting one of them, then two. As a result of regular training, it will gradually become easier to control the lift.

Those who plan to learn how to move their eyebrows can use another method. Standing in front of the mirror, you must first make a gloomy face. In this case, the eyebrows will not only be tense, but also lowered. It is necessary to fix the facial expression for three or four seconds. Then you need to portray surprise when the person raised his eyebrows. At the same time, they will rise higher. This facial expression also needs to be delayed for a while. It will be enough to do this for two seconds.

Now you need to alternate the frown with the surprised. When it starts to get better, it is recommended to perform movements with deliberate slowness.

Learn more