How to dance at clubs men

4 Easy Dance Moves For Guys

If you think you can't dance, stop right there!

Learning to dance is a skill like any other and simply requires good, step by step instruction.

Lucky for you today you can learn 3 Club dance moves for guys with 3 FREE beginner video tutorials (below).

These free easy dance moves come from the 7 day dance floor crash course. You can use these steps at any party, club and social occasion.

In order to look good on the dance floor you need to learn steps that are simple and look natural and these moves are perfect. The following moves are very easy for anyone to learn and use right away.

Free Mini Series For Club Dancing For Men (3 Simple Moves):

Easy Dance Move #1: Step Touch Variation
In this video lesson you will learn how to spice up the classic "step touch" move. In this case you will be rotating the body and stepping back instead of together. Enjoy:

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Want More?

7 Day Dance Floor Crash Course - For beginners
Learn how to dance easily with moves that you can use at clubs, parties and weddings. This course is perfect for absolute beginners who want to look "natural" on the dance floor. This video course has 7 modules with +3 hours of video instruction. Delivered through instant downloads.

Easy Dance Move #2: The Swing Bounce
This dance move combines "sway" and "bounce". You will learn how to incorporate these 2 basic moves together to make it look very natural and groovy. Perfect for low key grooving at clubs.

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Easy Dance Move #3: How to approach girls and not get rejected!
Most of the guys here are learning to dance in order to meet girls. In this video Brian shares his secrets of how to avoid getting rejected and the type of the moves you can do to get closer to a girl. Check it out:

BONUS MOVE: The Cool Walk

This is a fun easy move that you can combine with the moves you learned above. Here you will learn how to do a walk with style. The key here is to play with the angles of your body, using your arms and flexing and bending your knees.

Get Brian's Course:

How to Dance At A Basic "Good Enough" Level

- Chris MacLeod, MSW

It's hard to avoid dancing entirely in social situations, especially when you're younger. Arguably, everyone should at least become passable at it. It's not as hard to pick up the basics as you may think, and it's smoother sailing once you can join some friends who want to dance and hold your own.

You don't have to reach a particularly high standard

You just need to be good enough that you can get on the dance floor, blend in with everyone else, not look like an idiot, and not feel overly uncomfortable while you're there. (Lots of people are at least somewhat awkward about dancing. That's why they have to down a few drinks and wait for the dance floor to get busy before they step out on it.)

You don't have to look like someone out of a music video. You've just got to be decent enough to get by. Being better than the minimum never hurts of course, but just knowing the basics will put you way ahead of all the non-dancers out there.

If you're straight, try not to worry too much about what the opposite sex thinks. They don't have ultra-picky standards

Straight people don't purely dance to impress the opposite sex, but it is often something they think about.

For guys

Generalization time. Women and men have different ideas of what a good dancer is. Guys often see dancing as a skill to show off. Being better than other dudes on the dance floor is important to them. Their typical image of a "good dancer" is a gymnastic break dancer doing a bunch of flips, or a guy doing a fancy, fluid Popping & Locking routine. A woman's concept of a good dancer is a closer to a passably moving guy who looks comfortable, confident, and like he's having fun.

When a woman wants to dance with you, all she really wants is that...

You are there with her
You are dancing with her
You are not dancing horribly
You are not being too forward and creepy

For women

This totally sounds like a simplistic stereotype, but most of the time when you're dancing with a guy he's not making a detailed critique of your style. He's probably just thinking, "Yay! I'm dancing with a woman!" Or if he's watching you dance from farther away, he's likely thinking, "She seems like someone I might want to talk to. I wonder if she'd shoot me down though..." Even if he seems like the most genuinely suave, confident guy ever, he's probably still thinking like that on some level. He's probably fifty times more worried about how his dancing looks to you than the other way around. Even he's an amazing dancer and you're not, he likely isn't holding it against you.

(That was from my observations as a straight guy. I'm not gay so I won't try to write from their perspective, but I can't imagine their standards for dance partners are radically different.)

Try not to worry too much about what strangers think

Easier said than done, but don't use up too much mental energy fretting about how random bystanders are judging you. Occasionally people will snicker and point to people who are dancing because they're really just too nervous to do it themselves. Random dudes sucking on their beer aren't your audience. Also, like the point above mentioned, your average dancer is more preoccupied with how they look than anything.

If there's one thing to keep in mind it's to be toned-down and low key

Don't be a spaz and try to pull off some fancy moves unless you 100% know you'll look good doing them. It's better to reel yourself in. Over reaching and flailing around is worse than blending in and being a bit boring and unoriginal. Don't feel you have to pull off tons of new moves every second and put on a show for everyone either. It's okay to dance in a simple, repetitive way and just enjoy your friends' company.

Acquire a basic, reliable dancing 'core'

You know when you're watching a movie or TV show and there's a scene set in a dance club, how the extras in the background will often to be dancing in a kind of simple, nondescript way? That's the 'core' I'm talking about. If you know how to do that, then in a lot of situations that's actually all you need. However, if you want, you can later choose to build off your base and make your style more fancy.

To get that core stand in front of a mirror with some not-too-fast music on, or just read along and imagine you're doing the following:

To dance you've got to move your body in time to the beat of the music. The most basic newbie mistake you can make is to move out of sync with the beat. Don't know the beat I'm referring to? Put on a song and listen for the underlying, repeating thump-thump-thump pattern. Every style of music has a different speed. It doesn't take much practice to learn how to hear it.
Okay, you're just standing there in front of the mirror with some song playing. Now try moving your arms back and forth to the beat slightly, while keeping your legs ramrod straight. You'll notice that looks totally off. So the next most basic thing you've got to do is bounce up and down on your knees. So keep everything else still, and just move your knees up and down to the music.
That still looks weird, since you're just going up and down like a piston. So rotate your torso a bit in time with your knee movements, a little like you're skiing. Keep your torso fairly loose and relaxed.
That's looking better, but your arms are still stiffly hanging at your side. So try relaxing them a bit and let them swing up and down with your knee bends and torso rotations.

Once you're standing in one spot, bouncing on your knees, turning your torso a bit, and moving your arms somewhat, that's about the absolute bare minimum you can do to be considered dancing. Like I said, sometimes that's all you need. If you didn't know how to dance at all, and stopped right here, that's a lot better than nothing.

However, while still staying in the realm of dancing in a super generic 'core' way, you can do little things to spice up the bare minimum:

Don't just limply swing your arms, get your shoulders into it.
Take steps side to side, or back and forth.
Mix up your arm movements.
Nod your head.
Do little pivots or twists on one foot, or both feet.
Don't just slightly rotate your torso, move it back and forth, or from one side to the other.
Pick up one foot ever so slightly, then the other, to kind of march in place. Don't overdo the movement and look like a robot, just move your feet a tad.
Mix up the possible arm, torso, and leg variations. Find a combination that looks good and do it for a while, then switch to another one. Don't change things up to the point where you're doing something new every half a second. That looks too scattered.

At this point you're hardly going to win a dance competition, but you're at the level of those movie extras, and 75% of the people you'll see out at a bar. At this point you really could develop no further in your dancing ability and be able to get by on a dance floor for the rest of your life.

The thing with this basic core is that it's pretty adaptable to the standard kinds of music you'll come across. If you're dancing to Hip Hop, just make all your movements a little more Hip Hop-ish. If you're dancing to retro 80's Pop, just make all your moves a little more cheesy and energetic.

Add some more fancy moves and sequences onto your core if you want to

If you dance in a basic way you'll get by, but you won't stand out a ton. If you want to look a little slicker you can start adding in some canned movements, or sequences of moves. There's more of a Risk/Reward thing going on at this stage. You've got to work at it more as well. Dancing generically is safer and easier. If you try to pull off some awesome routine and bungle the execution you'll look clueless or goofy. You need to practice to make sure you look good. Some places to learn new moves are:

By watching strangers dancing at a club and stealing ideas from them.
By watching your friends dance.
By watching movies or music videos.
Through online video tutorials.
Through dancing-oriented video games.
By experimenting and trying to come up with some moves of your own.
By taking an actual class.

The best way to learn is to just practice

If you get into the habit of dancing around at home in the spare moments you're listening to music it won't be long before you start to get the hang of things. After that the more time you put in, the more you'll refine your style.

Get in front of a mirror, put some good music on, and start dancing to it in the basic way I mentioned above. Remember, if your instinct is to jump around a lot or be a bit spazzy, consciously tone yourself down. Try to get comfortable with the typical, boring way of dancing first. A lot of the time on actual dance floors you won't have that much room anyway, so if you only practice moves that requires a lot of space you'll be put in an awkward spot when you end up somewhere more packed.

One way to deliberately practice is to try working on one aspect of dancing at a time, then putting the pieces together. This may not look good in the moment, but it'll let you concentrate on and isolate certain aspects of how you move. So you might keep everything else fairly still, and only try out different arm movements, or ways of moving your torso. Or you could try different ways of stepping back and forth, or moving only one leg at a time.

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Practice different dancing scenarios

Aside from figuring out how to move your body, there are different situations you'll find yourself dancing under:

Dancing on a dance floor where you have a lot of room

This is the easiest as you have all the space you need, and you can do somewhat more showy stuff if you feel like it. Sometimes the ocean of space can feel like too much to work with or make you feel exposed and self-conscious though.

Dancing on a crowded dance floor

Here your movements are really restricted. When you're practicing make sure to keep your feet rooted to the ground and don't swing your arms out too much. Try to make your movements look good anyway.

Dancing close and face to face with someone else

The issue here is knocking knees and not being able to extend your arms too far in front of you. Try dancing really close to a wall to get an idea of what it's like. Or you can try dancing really close to a full length mirror. It's totally goofy looking, but it's still a good way to get used to the feeling of being near someone.

Dancing with a partner

Here I'm referring to partner dancing in an informal, improvised way, not doing a specific dance like the Tango. Of course this is something that you can't practice on your own super effectively. Still, you could put your hands out in front of you like you're holding someone's waist or shoulders and practice moving within that restriction. I don't blame you if you don't want to do this. It's definitely a bit silly. Still, if the idea of dancing with someone makes you uncomfortable, practicing like this can take the edge off.

More practical advice would be to take a salsa, swing, or ballroom dancing class, asking your friends to teach you to dance, or practicing with your partner, if you're seeing someone. If it doesn't make you anxious, you could even try going to a club and trying to dance with someone you meet there.

Non-verbal communication is important as well

Body language plays a role in dancing too. It would look strange if someone was dancing to a 70's funk song with the mannerisms and facial expressions of someone listening to 90's Gangsta Rap. You don't want to be too exaggerated or hammy with your body language, but it is something to subtly bring into the equation. The other basic thing about body language is that sometimes the difference between someone who looks good and so-so on the dance floor is their non-verbals. If someone looks uncomfortable and bored, they may come across as dancing poorly. The same movements with some energy and confidence can look fine.

Dancing is a physical activity

Simple tip here. The better shape you're in, the easier dancing will be. You'll be able to do more, have more energy, and keep at it for longer. Basic things like aerobic fitness, flexibility, and some endurance in your legs and torso help.

Dancing to an unfamiliar style

For the poppy dance music you most typically hear in bars and clubs you can usually get away with dancing in the generic style I outlined earlier. Though if you've ever been to a club that caters to a different scene you'll know other genres of music have their own types of dancing.

If you're in one of these places, it's not the end of the world if you go ahead and dance the usual generic way, and just try to make your movements conform somewhat to that subculture's style. You won't fit in perfectly, but no one is going to run you out of the joint. However, if you're interested in dancing to that type of music more in the future, it's obvious that you'd want to try to learn its more specialized moves.

A semi-warning about dance classes

Without a doubt you'll learn a lot if you a take a class, but sometimes people get a shock when they then go to a club and have to dance spontaneously. They can't just start swing dancing or bust out a 14-step choreographed Hip Hop routine. There are people who have taken years of dance classes, but they're inhibited when it comes to dancing at clubs. They feel lost, put on the spot, and like they're expected to perform.

Dancing badly on purpose

I think there's a good time and a bad time to dance in a poor or silly way as a joke. The bad time to do it is when you're not comfortable or experienced with dancing, and you dance like goofball to avoid having to do it for real. People tend to see through this, and any humor that comes out of it only has a shelf life of a minute or so.

The good time to do it is when you're with some friends, you all know how to dance properly, and you just throw in the occasional campy movement or routine as a way to joke around and have more fun. It comes off well in this situation because everyone realizes you're doing it because you choose to, not because you're trying to hide how ill at ease you feel.

Drinking to loosen yourself up

Lots of people need to get some alcohol in them before they feel confident enough to hit the dance floor. In a perfect world everyone would feel comfortable dancing stone cold sober, but realistically some of us need a little extra help. Within reason I think this is fine.

When alcohol tends to be helpful is when someone knows how to dance half-decently, but are just a smidgen reserved - most people basically. When drinking tends to backfire is when someone doesn't really know how to dance, and never tries unless they're totally hammered. The results can be pretty sloppy. Things can also get embarrassing if someone is just learning how to dance and is inclined to be spazzy. The alcohol tends to bring those tendencies to the surface.

In conclusion

This is a trite thing to say, but despite everything you've just read, you should just enjoy yourself and not over analyze things. Have fun and don't worry about what other people think of you. Blah Blah Blah. The end.

How to learn to dance in clubs for a guy

Contents

How to move on the dance floor without looking ridiculous and clumsy - this question has probably worried the representatives of the stronger sex ever since the synchronized movements of couples in a waltz or mazurka. For at least a century now, men have had to guess what a profitable disco dance should be like. Unfortunately, even professional choreographers will not answer this question. But we will try to highlight the basic rules.

Hop and R'n'B

Rules to follow

Relax

Let's tell you a secret: most guys on the dance floor don't look stupid because they haven't taken lessons in dance studios and can't tell tectonics from r'n'b , but because they do not catch the rhythm of the music and cannot relax. And if no one usually pays attention to the first, then the second immediately catches the eye of others.

Hence the first rule: listen to music and let your body dance freely.

Choose a style

If you are a frequent discotheque visitor, you should choose a certain dance direction in which you will move on the dance floor. Of course, this will depend on the music that the DJ will put on, but for ten years now hip-hop and electronic music have not left the clubs. Therefore, you can master the basic movements of either one or the other. The "electronics" elements are a bit simpler, so it might be worth starting with them. Video tutorials to help you!

Try to vary your movements

If after watching the videos you still can't feel comfortable on the dance floor, you should consider signing up for a dance studio. An experienced teacher, a company of like-minded people and regular classes will quickly do their job, and you will finally be able to relax and stop having complexes while dancing. Plus, to the envy of your peers, you will no longer dance like a “newbie”.

Remember that everything is for fun

If you do somersaults on the court for ten minutes with a tense face, and then return to the table sweaty, your friends are unlikely to appreciate it. Understand that dancing is not a competition, but a completely cultural form of recreation. As they say, relax and have fun!

Let it all flow

Let go of your body and emotions, surrender to the music and move without paying attention to others. The tension in the dance is the main obstacle. Stop thinking about movements, no one will notice them in the crowd and darkness anyway.

How girls will evaluate movements on the dance floor

Perhaps the results of a study by scientists from Northumbria University will help answer the question of how to learn to dance in clubs for a guy. Experts studied which dance moves performed by a representative of the stronger sex attract women. The places were distributed as follows:

Head turns;
Pelvic twist;
Vigorous leg movements;
Large amplitude elements;
Uninhibited movements.

No matter how strange the rating may look, it is scientifically confirmed. However, many gain self-confidence on the dance floor only after attending a few lessons in a dance studio. By the way, in the Labosa club, there is a chance not only to learn how to move effectively, but also to meet your partner so as not to be alone at the disco.

How to dance in a club for a guy. How to dance at a disco for a guy: be yourself

Break dance for guys

Hip-hop for guys

dubstep for guys

Tectonic for guys

Lezginka for guys

Locking for guys

Shuffle for guys

: not a typical occupation. However, it is professional dancers who know that this myth was invented by people who do not know how to or have never tried to dance. In modern culture, a guy who can dance is able to attract a lot of attention, not only from skeptical men, but also from interested girls. “If you want to conquer a woman, learn to dance,” Al Pacino once said, and he was right.

Street dancing for guys

Street dancing for guys is popular outside of time and space. No one will doubt the masculinity and viability of a guy if he dances break, tectonics, waving, locking, electric boogie, jumping or is a performer of another hip-hop style. In addition, the modern fashion for making videos allows you to show your own skills within a community that is not limited to a city, country or continent. You can start learning street dancing at home, using video classes. Hip-hop culture is rich in trends, directions and styles, everyone will find something of their own. The former popularity of the break can now be argued with techno dancing, which arose in connection with the advent of a huge amount of electronic music. For beginners, we note that the basics of waving or tooting are easier and faster to learn when compared with the classics of the lower break. It will be possible to gradually increase the skill and complexity of the dance, so for a modern hip-hop techno guy, it is an ideal option to prove himself in dance without worrying about a drop in his own popularity.

Promising dance for guys

Not for all guys, dancing is a way of expressing themselves. Someone just wants to learn how to frame girls. And there is nothing better for this than dancing. It is enough just to be able to take side steps to slow music paired with a girl to stand out among rivals. But, if you spend a little time and learn how to lead in salsa, hustle or kizomba ... then the girls themselves will start walking in a crowd, begging for a free dance. It really is. For every four generations of girls dancing social dances, there is only one generation of men. This means that the demand for partners is high. The most enjoyable pair dances for men are kizomba, hustle, salsa, bachata and rumba. You can learn the basic steps at home, but it’s better to immediately go to a dance class, where you can meet a lot of interesting people and potential partners, as well as work out your technique and communication skills.

Contempo for guys

There are a huge number of TV shows about various dances on TV. And men in these programs are not uncommon. A fairly large percentage of them realize themselves within the framework of contemporary dance (modern dance). This is something like a free interpretation of ballet with a lot of lifts in pairs, jumps and a demonstration of stretching. Dancing can be difficult. This is true, in order to achieve a good stretch and learn to lift a partner over your head with outstretched arms, you need to have perseverance, strength and endurance. Contempo for guys can be a real test of wealth and masculinity. The advantages of contempo are that, despite the kinship with ballet, the dance does not cause a stream of unhealthy criticism from the notorious crowd.

Conclusion

Dancing for guys doesn't have to be connected with memories of the children's ballroom club, which my mother made me go to in the fifth grade. Modern culture provides a wide range of self-expression through dance, through which you can improve the quality of life and expand the range of your interests.

This video is about how to dance a guy in a club and disco. Pay attention to the fact that people are still sitting and will not dare to enter the dance floor in any way. Only this guy lights up and defuses the situation. This guy dances really well.

Dance for yourself, not to please others

Dance for yourself, not for others . If you're dancing to get girls' attention, you're wasting your time.

Even if the guy is a cool dancer and is a professional dancer , all the people around absolutely don't care about it. So enjoy the process and dance only for your own enjoyment.

It is not necessary to go to special clubs

Watch the first video, the guy dances cool in the club just expressing himself openly. He doesn't think about movements. He is relaxed. You can just jump in place to the beat of the music. It is not necessary to enroll in any special circles or sections in order to be able to dance. You can dance just as cool now.

In order to understand how to learn to dance, a guy does not need to spend a lot of money on a teacher.

How I love to dance

I really like dancing at discotheques funny, clumsy, like a bear stepped on my foot . And because I like it, people around me like it too. And if not, it's their problem and theirs alone. It's all about your interpretation and perception. Have the right perception and you will always know how a guy should dance in a disco.

Video bomb “Guy lights up on the street”

One day my friend and I were walking around the bay and saw a flash mob. Couples from the local dance studio danced around. Dima went to the middle and showed his master class, gave everyone free lessons . I filmed it with my cell phone. I liked his dancing more than the dances of the couples around. People applauded Dima. You can also dance in the club. You can watch a video of how this guy dances cool on the street here. Enjoy watching.

Dancing is a good time in the club , especially when you're tired of meeting girls and just want to relax. Tired of dancing - don't dance. If you feel that during the dance it becomes uncomfortable and worsens, do not force yourself.

Video "Two guys burn in public places"

Extreme dances from two daredevils

It is harder to dance in public places, as social pressure is felt. But we are not one of those who avoid such places. In this video you will see how I dance. Here my friend and I danced at McDonald's in the square. Specially chose places where there are more people. The dancing was not very professional, to say the least.

You can watch videos of these guys dancing endlessly. Just enjoy watching.

As soon as I enter a club, I like to dance first.

Today's video tutorials are a little unusual, as they are designed exclusively for guys. Although the girls will find in them useful information for reflection.

Instructor Alex Kornilov will teach you club dance lessons for guys, so watch and listen carefully. Most men think they know how to dance in a disco and behave very relaxed, sometimes even too much. Others, on the contrary, are shy and are always concerned about not seeming ridiculous. Both behaviors are unnecessary extremes. In fact, to become your own in any company, to feel confident in a disco, while causing admiration, and not irritation among girls, is quite real. And only three aspects will help you in this: technicality, a sense of rhythm and energy. The first aspect is developed by methodical repetition of movements. Spend at least half an hour dancing every day. Soon angular and unusual movements will look harmonious and natural. It is also very important to feel the rhythm. Listen to music and let it pass through you. Let it sound in you as often as possible. Move and live to the rhythm of the music. And most importantly, put energy into your dance. Technically perfected, but "dead" movements will not please you or those around you. In general, watch club dance lessons for guys and learn how to dance in a disco to become the king of the dance floor.

This video is about dancing in pairs. Here you will find not only tips on dance technique, but also recommendations on how to meet a girl you like at a disco, how to behave when a girl has shown interest in you or, on the contrary, remained indifferent.

For some reason, there is no second lesson on the Internet. If you suddenly find it, write to us about it in the comments.

Look also here:

People who are seriously interested in learning how to dance in a club are hard not to be envious. The search for the answer to the question is a strong proof of free time, which they spend a lot of fun.

A good dance is based on a musical composition. In any city there are a huge number of nightclubs. Pops in them sounds occasionally, in the first place is electronic music. Many do not know how to move the body when an electronic musical composition is playing. They sit at a table and drink liquor in anticipation of a suitable motive.

There are two ways to solve the problem. The first involves changing one's own attitude to the music played in clubs. The second suggests finding a nightclub where the DJ works according to the wishes of the crowd.

Today's club youth, despite their loyalty to popular musical styles, enthusiastically welcomes retro sets and intelligently reworked pop.

DJs strive to satisfy the wishes of young people, and administrators worry about the attendance of establishments. Finding a nightclub with the right music is easy. But, another question arises - “how to dance to it”?

Step by step action plan

Get started with popular club music. Download some songs and listen for a few days. The player will help. Accompany the audition with dancing. Let it sound when you work or communicate.
You will have a few favorite works and decide your own direction. If you want to move while the music is playing, do it for pleasure. You can't force yourself.
Then move on to more active actions. Visit a nightclub and take a closer look at the dance floor. Surely, there is a dancer on it, whose movements will appeal to you. It remains to adopt them imperceptibly.
After such an outing, pay special attention to homework. At home, carefully work out the movements borrowed from an experienced dancer. Try to improvise, because the character and atmosphere of the dance depends on the DJ and the dancers.
You will learn to dance well with time. If this seems not enough, sign up for a dance school and take your skills to the next level.

You will achieve great success in the club if you loosen up and feel how to control your own body. Sometimes a person is not given to become a dancer. I think there are only a few. Almost every nightclub lover can conquer the pinnacle of club dancing.

Many guys want to learn how to dance cool in clubs because they don't want to look ridiculous in front of their friends. Even people who occasionally drop into nightclubs dance perfectly if they follow the rules.

Club dances are varied, it is not difficult to find the right style that will make you look decent on the dance floor.

You can bring originality and uniqueness to the style by successfully combining elements of various dances.

Professional dance schools

Lessons in the direction of your choice will teach you how to dance, meet people, help you lose a few pounds, improve your physical health and have fun.
Regular training will teach you to relax, make your movements free and uninhibited. If there was stiffness and constraint, such ballast will pass.
Choose your school carefully. If you like a certain option, be sure to attend a free class, inspect the dance hall and chat with the teachers.
You won't be able to dance professionally right away. It will take no more than ten lessons to prepare for dancing at the disco. Just repeat the movements learned in the lesson at home.

Home workouts for guys

If you don't have time for dance school, train at home. In terms of effectiveness, homeschooling is slightly worse. The main thing is the desire to learn to dance.
There is a wide selection of instructional videos on the internet that will teach you the secrets of professional dancers.
During home workouts, constantly look at yourself in the mirror to control your movements and make them perfect. Home training alone is not enough; constant practice on a real site will be required.

Lesson for beginners

How a guy should behave in a club

If you are in a club, try to relax. Don't think that dancing will be unfashionable. Release emotions and have fun. It will turn out to move beautifully if the movements are relaxed and confident.
Listen to the rhythm on the dance floor. Strive to match his movements. Improvise. If you constantly dance in a pattern, it will quickly get boring.
Only a person with a flexible body and excellent plasticity dances beautifully. Keep fit by exercising and exercising.

With simple recommendations, any guy can quickly learn to dance. If you manage to put your soul into the dance, the fair sex will surely shower you with admiring glances. A beautiful dance will help you get to know your body and get to know the inner world.

Club dances amaze with their variety. They help girls make contact with guys, which often leads to the beginning of a romantic relationship. Some fashionistas try to stand out from the crowd with the help of dancing, moving attractively and gracefully.

Let's imagine that you are in a beautiful nightclub. You are sitting at a table, drinking tequila, your favorite musical composition starts playing. Under the influence of incomprehensible forces, you slowly rise and move towards the dance floor. What's next?

Listen carefully to the rhythm. If you manage to imbue them, the dance will turn out elegant and graceful. A person who is out of rhythm brings disharmony to the site.
Get rid of uncertainty and relax. Uninhibited movements look beautiful. During the dance, have fun without stuffing your head with thoughts.
The first movements are always slow. In the first measure, do not swing your arms, such movements are very tiring. By the middle of the dance program, you will be tired.
During the dance, it is not recommended to shoot with your eyes to the sides. In nightclubs, use this weapon with care.
Do not copy the movements of other dancers. Dare to improvise, make the movements original and unique.

I will add that only girls with a flexible and plastic body can move beautifully. If everyday life is not very active, at work you have to sit at the table for hours, the body's reaction to going to the club can be unpredictable. It's easy to avoid this. Do morning exercises daily and follow a healthy lifestyle.

Video tutorial for beginners

Based on personal experience, I would like to note that girls behave more relaxed and free on the dance floor. Sometimes there are shy people. If you are one of them, enroll in a dance school. By attending classes, under the guidance of a teacher, you will get rid of complexes and free your body.

Benefits of dancing

Any girl wants her leisure time to be rich, interesting and useful. Many of the fair sex attend a dance school. Very good, because it is a guarantee of good physical and psychological health.

According to doctors, dancing should be practiced regardless of profession, age or gender. Movement tones blood vessels, muscles and joints, which has a positive effect on well-being. Scientists have proven that people who regularly attend dance classes or dance at home have strong immunity and a stable metabolism.

Dancing helps to eliminate problems associated with the spine. Posture becomes perfectly even. If you are interested,

Your friends constantly attend various parties and discos, and you, sitting at home, are tormented by the question of how a guy should dance in a club? Are you afraid to look stupid and ridiculous because you don’t know how to move at all? Then this article is for you. After reading it, you can easily find the answer to the question of how to dance in a club.

First you need to decide on the dance direction that you want to master. The choice is huge: hip-hop, salsa, latin, R "n" b and much more. In order to find out what kind of movements a guy needs to make on the dance floor, sign up for a dance school. You can easily find friends there, get a charge of vivacity and just have fun and usefully spend time. If you want to lose a couple of extra pounds, dancing will help you do it easily. Thanks to classes at school, your gait will become more relaxed and free, internal clamps and complexes will disappear. You will become more liberated, stop being ashamed of your movements.

It is important that dance lessons are taught by professionals. Visit a trial lesson and find out the opinion of those who have been studying there for a long time about the school. Do not choose the cheapest training, because good can not be cheap. To control your body, it is enough to exercise a couple of times a week. Don't be afraid to make mistakes! After all, they are made by everyone who is just learning to dance. Be sure to repeat the learned movements at home. The main thing is to enjoy the beauty of your body and music!

If for some reason you cannot enroll in a dance school, but really want to learn how to dance in a club for a guy, if you dream of becoming more relaxed and able to make beautiful movements, try learning this yourself at home or at a disco .

While in the club, carefully watch the guys dancing on the dance floor, try to remember these movements and repeat them at home to the music. Be sure to look in the mirror, listen to the rhythm and feel like the best dancer in the world. Self-esteem plays an important role in this.

You can also watch music videos and follow the movements you see on the screen. On sale there are special CDs for learning to dance. Repeat the movements daily and you will quickly feel the results.

To become more relaxed and move more confidently, start hitting the gym.