How to dance like teyana taylor


Teyana Taylor Dances To Keep Her Killer Body, Here Are 15 Videos Of Her Dancing For More #BodyGoals Inspo- Essence

Teyana Taylor Instagram

By Julee Wilson ·

We’d like to take a moment to thank Teyana Taylor for making us re-evaluate our personal wellness plans. The singer showed off her killer body in Kanye West’s new video for “Fade” and single-handedly become everyone’s #bodygoals and motivation to get moving. 

So it’s no surprise that now she has the world wondering how she stays so snatached. 

Thanksfully thhe 25-year-old star is telling all. Taylor recently revealed to Vogue.com that she only has one method of keeping in shape: Dance. 

“You’re going to gag right now because I would really be lying to you if I told you that I worked out. I keep it really real, I don’t like to lie and say I work out, three, four times a week. All I do is dance. All I do is dance.

While dancing is a great calorie-buring workout, we’re also well aware that Ms. Taylor’s genes are also a major factor in maintaining her fabulous figure. This woman had a baby eight months ago for God’s sake! 

And don’t look to her eating habits for any health tips. Taylor says that her “diet sucks.”

“I eat pizza, fried chicken, macaroni; I don’t eat vegetables. But I dance!,” she said.

Well we’ve got our dancing shoes on and are ready to give this workout a twirl. But before we bust a move, here are a few videos of Teyana’s fancy footwork to give us even more inspiration. 

Tonight was dope! Goodnight beautiful people ❤️ 🎥: @vashtie

A video posted by Jimmy Neutch (@teyanataylor) on

A video posted by Jimmy Neutch (@teyanataylor) on

❤️❤️❤️❤️ we turnt Dallas all da way up…. . CALI U READY??? Get ur tickets now!! I'm live at the #belascotheater may 17th w/ some surprise guests!! U def don't wanna miss out! Link in bio for tickets!! 📹: @destinyfulfild

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Yesterday was magical #Detroit ❤️ NEXT STOP: Houston TOMORROW 3/5 House Of Blues New Orleans 5/8 House Of Blues Dallas 5/10 House Of Blues LA 5/17 Belasco Theater get ur tickets now!!! Link in bio 😁😁😁😁😁

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I will be ya freakkkkkkkkkk. Lol today is the day!!! Kicking off the VII UNPLUGGED TOUR STORY at the Fillmore Silver spring!! Come thruuuuu!!

A video posted by Jimmy Neutch (@teyanataylor) on

A video posted by Jimmy Neutch (@teyanataylor) on

A video posted by Jimmy Neutch (@teyanataylor) on

When u not flexible but u still wanna do the flexible choreo #NoThanks 😫😫😂😂😂 I'ma get it down pat tho lol #rehersalFlow #VIIunplugged #LiveAtSobsNYC #Feb11th #SoldOut 📽 by @destinyfulfild

A video posted by Jimmy Neutch (@teyanataylor) on

Part 2. When dinner bout to be toooooo litttttt 😂😂😂😂😂😂😂😂 I got caught 💀💀 #MadUglyWitItDoeeeee @shellishellz on the 1'z & 2'z 😭

A video posted by Jimmy Neutch (@teyanataylor) on

AZ #DoNotDisturb 😁😁😁

A video posted by Jimmy Neutch (@teyanataylor) on

More old videos when me and Matt first started choreo for DUI 😩😂😂😂😂 #HAPPYBDAYJANET CHOREO

A video posted by Jimmy Neutch (@teyanataylor) on

Me & @ejking21 creepin! 😩😩😂😂😂 #AllBad Lol but make sure y'all catch my boo's @kekepalmer @iamlilmama & @drewsidoraofficial do it the rite way in their new movie crazysexycool today oct 21st 9/8c on #VHI #TLC #CRAZYSEXYCOOL

A video posted by Jimmy Neutch (@teyanataylor) on

When I'm wit you, boy I get this feeling. . & I don't wanna slow down..#DUI

A video posted by Jimmy Neutch (@teyanataylor) on

LastNightTho 😩😩😩😂😂😂😂 RP @iqueenb nooooo she wasn't readyyyyyyyy @davondavon @ejking21 #MyOnesieWasToSmall #CouldntReachMyCape #TaylorAndTheTeeBirds 😭😭😭😩😩😩

A video posted by Jimmy Neutch (@teyanataylor) on

My reaction when I walked in @davondavon room & he was playing my shitttttttt #AllMe lol 😩😩😂😂😂 #TuckDatLilButtIn #LA

A video posted by Jimmy Neutch (@teyanataylor) on

TOPICS:  Teyana Taylor

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Dancing Like There’s Nobody Around #Morning #teyanataylor #khalani #pole #poledancer #polefitness #myhappyplace #smooth #sensual

20.4K Likes, 261 Comments. TikTok video from Khristena E. (@khristena_e): "Dancing Like There’s Nobody Around #Morning #teyanataylor #khalani #pole #poledancer #polefitness #myhappyplace #smooth #sensual". Morning.

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Morning - Teyana Taylor & Kehlani

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Morning / Teyana Taylor & @kehlani choreo by me #ダンス #ダンス動画 #ガチダンス選手権 #ガチダンス #振り付け #洋楽 #thegreatgatsby #dance #dancer #video #fyp #fypシ #おすすめ

TikTok video from 中川英明 (@hideaki_422): "Morning / Teyana Taylor & @kehlani choreo by me #ダンス #ダンス動画 #ガチダンス選手権 #ガチダンス #振り付け #洋楽 #thegreatgatsby #dance #dancer #video #fyp #fypシ #おすすめ". the great gatsby | Morning / Teyana Taylor & Kehlani. Morning.

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Morning - Teyana Taylor & Kehlani

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Shirley Ju

#TeyanaTaylor is such a good performer🌹 #dance #choreography

TikTok video from Shirley Ju (@shirju9): "#TeyanaTaylor is such a good performer🌹 #dance #choreography". Teyana Taylor is so 😍. Morning.

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Morning - Teyana Taylor & Kehlani

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Alon Class 🌊💙 Dancing with @itsmargaa 💙 Song: Morning by Teyana Taylor, Kehlani Choreo by Me 🧡💛

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Morning - Teyana Taylor & Kehlani

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Rashad Mincey

My Bestfriend can dance!! Ive always thought she could be a choreographer!! @t. lex.baby #teyanataylor #teyanataylorchallenge #foryourpage #viraldance #viraltiktok #greenscreenvideo #SmoothLikeNitroPepsi #morning #choreographer

TikTok video from Rashad Mincey (@rashadmincey): "My Bestfriend can dance!! Ive always thought she could be a choreographer!! @t.lex.baby #teyanataylor #teyanataylorchallenge #foryourpage #viraldance #viraltiktok #greenscreenvideo #SmoothLikeNitroPepsi #morning #choreographer". Morning.

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Morning - Teyana Taylor & Kehlani

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TyetheAmazing👑

We gone dance till the morning ❤️#fyp #teyanataylor #dancer #xyzbca

TikTok video from TyetheAmazing👑 (@tyetheamazing): "We gone dance till the morning ❤️#fyp #teyanataylor #dancer #xyzbca". Morning.

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Morning - Teyana Taylor & Kehlani

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MoMo Hobson

Feel It, Touch It, Ouuuu ✨ DC: 🙋🏾‍♀️ ✨ #heels #dance #heelsclass #heelsdance #inyourskinstudio #providenceri #StemDrop001

265 Likes, 13 Comments. TikTok video from MoMo Hobson (@momo_hobson): "Feel It, Touch It, Ouuuu ✨ DC: 🙋🏾‍♀️ ✨ #heels #dance #heelsclass #heelsdance #inyourskinstudio #providenceri #StemDrop001". Morning.

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Morning - Teyana Taylor & Kehlani

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#fypシ #danceclass #heelsdancer #heelsdanceclass

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Morning / Teyana Taylor ft. KehlaniEn dance studio#dance # endancestudio # ってみた # teyanataylor # kehlani # ンス # ンス動画 # 営大好き

TikTok video from KEITO (@keityyy0402): "Morning / Teyana Taylor ft. KehlaniEn dance studio#dance #endancestudio #踊ってみた #teyanataylor #kehlani #ダンス #ダンス動画 #運営大好き". オリジナル楽曲 - Keityyy0402.

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オリジナル楽曲 - Keityyy0402 - KEITO

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first time dancing in heels 😬#heels #teyanataylor #kehlani #morning #selftaught

71 Likes, 5 Comments. TikTok video from Rain :p🌧 (@rainw0_o): "first time dancing in heels 😬#heels #teyanataylor #kehlani #morning #selftaught". When you make the choreo 3 hours before performing it. Morning.

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Morning - Teyana Taylor & Kehlani

Teyana Taylor: photos and secrets of harmony of the singer, dancer and muse Kanye West | Vogue

Not everyone will be able to sing the song Fade by the notorious Kanye West right off the bat, but those who once saw the clip will definitely not forget the dancer in lingerie and knee pads. Meet Teyana Taylor. Envy, of course, is bad, but it is precisely this overwhelming feeling that you experience when looking at the body of a twenty-five-year-old girl. After the release of the video in August, millions wondered how to achieve, and most importantly, keep themselves in such impeccable shape. In September, when Teyana walked the Yeezy spring-summer 2017 runway, another million girls around the world asked them to.

And now the muse of Kanye West decided to popularly explain to the suffering what to do. The girl created the author's Fade 2 Fit course and released an equally sexy video in support of it. The dance fitness program, which keeps Teyana herself in shape, will soon be available to everyone. All you have to do on the official website is to enter your name and email to receive it. The program is divided into three courses: strength exercises at home, cardio with an emphasis on dance and a special program for pregnant women.

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You can't tell by a girl's abs, but the girl still has a very young daughter, and Teyana Taylor knows firsthand how to prepare her body for childbirth and how to make it so that after them not to lose seductive forms.

Fade 2: Kanye West's muse will help "make" the perfect body

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In addition to elastic buttocks and an enviable bust, Taylor has something to be proud of. The girl is happily married to Iman Shumpert, an NBA basketball player, a defender in the Cleveland Cavaliers team, who does not have a soul in her. Together, the couple goes to fashion shows and flies to matches. The husband, like a true gentleman, indulges his wife's whims, even when it comes to fashion. Double Dressing is their signature trick.

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In general, the girl has her own videos and studio albums. Although she became famous due to the track of her friend, Teyana Taylor is a singer and professional dancer. She records video dance lessons for the American Allure, had a hand in the choreography of Beyoncé and has been singing on stage since childhood - she once participated in the MTV children's ratings.

Now Teyana Taylor is friends with A$AP Rocky, Desiigner, Chanel Iman, Winnie Harlow and Gigi Hadid, is increasingly into fashion, designs Reebok sneakers, and who knows, maybe next season we will see her again on the catwalk . Judging by how rapidly the standards of beauty are being eroded, anything is possible. In the meantime, we are looking forward to her dance program and stocking up on fitness outfits a la the 80s to be at the forefront of fashion and the peak of sexuality, like the beauty Teyana Taylor.

Fade 2: Kanye West's muse will help you "make" the perfect body

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Teyana Taylor's personal life and beauty secrets

Teyana Taylor

empty gym. The audience admired the girl's athletic body and her ability to move and wondered what needs to be done to become like her. And now it has become known that Taylor is launching her own training system that can help achieve this form. What else do we know about Teyana Taylor - in the review SPLETNIK. RU.

Childhood

Teyana Taylor was born on December 10, 1990 (now 25 years old) in New York. The girl from childhood was distinguished by artistry and at the age of nine she began to participate in various talent competitions.

Personal Life

Teyana is married to basketball player Iman Shumpert. And although looking at the figure of Taylor is hard to believe, a little less than a year ago, Teyana became a mother - a girl was born, who was named Juni. Teyana's birth, by the way, did not take place in the hospital, but at home.

Career

As a professional dancer, Teyana started her career in 2006 by signing a contract with Pharrell Williams' label, and already in 2007 the girl could be seen in Jay Z's Blue Magic music video. In 2016, she appeared in Kanye West's Fade music video. But Taylor's life is not limited to dancing - Teyana sings (the debut album was released in 2008), acts in films, and now she also launches her own training system.

Television

Teyana was a judge on the eighth season of America's Best Dance Crew, which premiered in July 2015.

Career in the fashion world

Sports brands couldn't ignore Teyana. In 2013, the girl signed a contract with the Adidas brand, and in February of the same year, sneakers created with the participation of the dancer went on sale. In October 2016, Taylor also released a sneaker model for Reebok.


Teyana Taylor in her Reebok shoes

Training and nutrition

Teyana dances every day for 6-7 hours. But as for the diet, the girl admits that she has an excellent metabolism, so she does not deny herself anything.


Teyana Taylor

Personal Training System

Teyana says people ask her all the time how she got her body in such shape. Teyana does not hide the secret of her beauty from outsiders - that is why she decided to launch her own training system based on dance exercises.


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