How to create a dance mix


How to mix your own DJ sets, create workout music and produce radio shows (Mashup How-To Guide)

A wonderful feature of Mixed In Key’s Mashup software is the ability to create personalized mixes that are ready for any occasion. With Mashup’s easy to use interface you can quickly create a mix that’s designed for parties, working out, or homework montages. Organize playlists in minutes to create a seamless blend of music adaptable for any mood or social setting.

To create a mix, start by opening up your Mashup software. Curate your playlist by dragging files from your media player of choice into Mashup. The software starts to analyze your tracks, sorting them by artist, tempo, and song name.

  • Analyze your favorite MP3 files

    First, build your library of audio files and songs you want to blend together to create your mash up. Drag files from a browser or iTunes into the program. Mashup Software quickly begins to analyzes the tracks and organize them.

  • Choose a starting point

    You can begin by selecting you starting song of choice, then drag the file into the audio editor. Now Mashup can sort the rest of the songs in the playlist by harmonic compatibility.

  • Find songs that are Mixed In Key

    Choosing how to build your mix will depend on the setting you have in mind for it. For most cases, you would usually choose to create the mix so it flows well and keeps energy and vibes moving throughout. Mashup helps you achieve this by showing you which tracks blend well together by analyzing the harmonic content of the tracks.

    The official Mixed In Key algorithm is built into Mashup because it's made by the same company.

  • Shape the mix with Volume and EQ

    With this in mind, building a solid mix becomes much easier. Play with external VSTs, tempo changes and EQ sweeps to fuse songs together.

  • Our Mashup App is the quickest way to build playlists and mixes that are professional. An easy to use interface means less time learning and more time playing. Get your download and enjoy!

    Get Inspired. Make Your Own Music.

    Producing mashups doesn’t require expensive tools. You just need inspiration and this software. Start creating music today with Mashup 2.

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Mixing Dance Music - A Comprehensive Guide To Nailing Your Mixdowns Every Time!

Getting the perfect mixdown can be a tricky task for even the most seasoned of producers and mix engineers.

So whether you’re a pro or just starting out, this article is here to deliver a quick and easy step-by-step guide to ensure your mixing is up to a high standard.

We here at Studio Slave understand that there are literally hundreds of self-help sources and articles teaching a wide range of mixing techniques, however, what most producers struggle with, is putting it all together. You might understand complimentary EQ and Parallel compression, but there’s no point having the building blocks if you don’t know how to build a house!

So to that end, Here it is, our step-by-step guide to the mixing process…

STEP-BY-STEP GUIDE TO THE MIX PROCESS

We have written this article in a checklist style format. Feel free to print it off and stick it somewhere useful so you have something to refer to whilst mixing. This is a brilliant way of getting positive, realistic outcomes!

A quick couple of points to mention is that as previously mentioned, we have written this as a linear step-by-step guide to getting your from an unmixed track to a finished mix-down.

In reality, mixing is far from linear. Once you get better at mixing you will find a workflow that works for you, and often find yourself jumping back and forth from one task to another. For the new guys amongst you, stick to our guide until you feel safe to try your own methods. Our guide has been written in this particular order because it works!

“Remember, mixing electronic music is fun. Learn the rules then break them. always use your ears!”

Treat Your Room Acoustics

Before we dive head first into the nitty gritty stuff, we need to tackle the things outside of the DAW (digital audio workstation).

Namely, your ears and your room.

Room acoustics is one of those things that always seems to be last on producers to do list when in reality it should be one of the main priorities before buying any new plugins or hardware. But why?

Every single decision you make is based on the sound that travels out your speakers, around your room, and into your ears. So considering that treating your room acoustics is fairly cheap to do, there really is no excuse for not doing it. Plus, its the most logical thing to improve between your ears and the speakers.

If you would like to learn more about setting up your room and speaker placement, check out this article.

We can guarantee that once your room is treated, you’ll notice a vast improvement in your mixing abilities.

A room can cost as little as £50 – £100 to treat if you do it yourself, and without going too deep into acoustics, the reason it’s so important is to do with how sounds bounce around in a room, either reflecting, absorbing or diffusing. The most troublesome frequencies are the lower ones below 300Hz as they can tend to cumulatively add up or cancel each other out altogether!

If your room is sounding really bad then you may have multiple frequencies that cancel out. These are known as room modes or standing waves, and can cause you to make drastic EQ changes on parts that don’t require them at all!

If you would like to learn more about monitoring and how to treat your room, check out this youtube video that explains it all in good detail!

Sorry, there was a YouTube API error: API key not valid. Please pass a valid API key. Please make sure you performed the steps in this video to create and save a proper server API key.

Now that we have got the boring stuff out the way, let’s dive into the mixing process!

SET YOUR MONITORING LEVELS

Set your monitoring levels so you can still talk at a conversational level over the mix. The only times you should turn up the levels are:

  • At the end of the day
  • before having an extended break
  • to check the low-end balance

Other than these occasions there is very little reason to need to have the level any louder, all this will serve to do is fatigue your ears and potentially contribute to hearing loss. It has been proven that the human ear is much better at being able to balance parts at quieter levels anyway. Louder listening levels trick the brain into thinking there is more bass and treble than there actually is, which makes the track feel louder. To be specific, the ideal listening level is 83dB SPL. If you want to know more about this then check out this very useful explanation of Bob Katz K system.

To learn more about using Psychoacoustics to get more out of your mixdown, check out this article:
StudioSlaves guide to Psychoacoustics

LISTEN TO THE REFERENCE TRACKS

If you supply a rough mix of any given track to 10 different mix engineers, It is highly likely that you will receive a very wide variation of final mixes back. – This is because each mix engineer hears differently, or subconsciously imparts their own mixing style on the track.

In most cases, we can assume you will be mixing your own music. So you know exactly what direction you will be taking the mix-down in. If however, you are mixing someone else’s music, then always have an unmixed version of the track at hand in your DAW that can be referenced to ensure you are staying on the right track. This also gives you the opportunity to listen to parts of the track which may be worth accentuating, or possibly even searching for the parts that may be sloppy from the recording process that you may wish to rectify later on.

REFERENCE TRACKS

It’s common practice to import one or two tracks alongside your project in the DAW, these need to be well produced and mixed tracks that are in the same genre as the track you are producing.

Always refer back to these tracks when making comparative mix decisions. They will tell you a lot about the balance, tonality, width, and dynamics of your track.

Why are they so important I hear you say? Well, think of these reference tracks as your compass. It can be very easy for your ears to get fatigued when mixing for long periods, causing you to ‘drift off course’. These references are there for making objective comparisons.

Us humans work predominantly on relativity. If we have nothing to compare our own project to, then, of course, we are going to lose track and inevitably end up with a car crash of a mix-down.

MIX PREPARATION

“Failing to prepare is preparing to fail”

Whilst it is extremely helpful to segregate the separate production phases such as production, mixing and mastering. It’s equally important to prepare yourself for the mix stage from the very second you open your DAW.

Things that may seem irrelevant actually have an extreme knock-on effect by the time it comes to the mix stage, such as:

Sample Selection
Arrangement
Key signature & Choice of notes

These may seem trivial but bad or clashing samples can make a project almost impossible to mix right from the get-go.

Arranging can be used to your advantage to give each element in your mix its own space and bit of limelight at certain times within the track. This can significantly reduce issues with loudness and muddiness as parts fight for space.

To learn more about mix preparation, check out our Mix Fundamentals & Preparation eBook

Using arrangement to allow each instrument to have its own space and to create a sense of energy using tension and resolution.

Another example of a common mistake, is working in a key such as G minor, and placing every single element on that root key of G.

Not only does this make for a boring track but it also means that all your parts will be stacking up on the frequencies that relate to G and their harmonics. knowing how to spread your instruments out evenly across the frequency spectrum is a skill that acquires a lot of practice. However, once this is mastered you will be well on the way to getting mixes which are clear and loud!

Now that we have mentioned some of the production prep stuff, let’s mention some of the technical and workflow preparation.

Getting your DAW project organised at the start of the mixing phase will allow you to shut off the technical side of your brain, this, in turn, is proven to help you be more creative, as you are no longer getting bogged down with mundane tasks such as colour coding or ordering tracks.

Heres’ a list of important things to do for the mix preparation stage:

  • Remove any unused or unwanted tracks
  • Rename all tracks
  • Colour code tracks
  • Order tracks
  • Remove silence from any clips
  • Setup any routing, groups, buses & FX returns
  • HPF everything 

We have kept this section pretty vague because we go into great detail into mix preparation in our new Tech House 2017 course.

GAIN STAGING

Gain what?

To keep it short, gain staging is the act of ensuring that the levels of your parts are correct at every stage of the mixdown process. This was essential for hardware to ensure there was a good signal to noise ratio. It’s less important now with digital audio but you still need to be mindful to leave plenty of headroom to avoid digital distortion.

The rules are simple, Never clip your meters at any stage and you are unlikely to have any problems with digital distortion.

The second reason for gain staging properly is that some VST plugins have been designed to very closely emulate their hardware counterparts. This means they will have an optimum voltage where the plugin works best (+4dBu or 0VU for hardware).

By ramming a high gain level into a plugin, you are forcing it to crunch numbers that it isn’t capable of crunching properly, thus causing distortion or unwanted artifacts.

So, you have been warned. Gain staging is very simple to do if you are aware of it from the start. However, ignoring it will result in mixes that will lack clarity and may show signs of audible distortion.

THE ART OF BALANCING

Balancing is one of the single most fundamental concepts for mixing a track. It only takes one or two instruments to be out of whack and it can make or break the record. Almost all the other aspects of mixing will relate to how the track is balanced in some shape or form.

The fader balance – this is the balance of each track against one another

EQ, or tonal balance – If the ‘fader balance’ is controlling all of the projects individual channel faders relative to one another, the tonal balance can be thought of as lots of miniature faders, each controlling different frequencies of a single track. It’s the microscopic version of your fader balance and allows you to control all the frequencies that make up the tone of a sound relative to one another.

A good way of understanding this concept is by looking at a graphic equaliser. These hardware units usually have up to 30 faders, each hard-wired to a set frequency which can be used to adjust the tonal balance of a sound.

Compression – This is a tool that can help us control the dynamics of a track. some parts may have a transient hit which is some magnitude louder than the sustain portion. Compression can help us even that out and find a more comfortable static level for our part.

So in the case of compression being used as a balance tool, we are using compression to reduce the difference between the attack and sustain portion of the sound. Yes, yet another form of balance!

being able to hear the nuances of a sound and understanding what needs to be done to achieve a good balance takes a long time to get good at. but my advice to you is to do as much work as you can first with nothing but your channel faders. Only once you have exhausted all your options with the faders should you move to other things such as panning, EQ, and compressors.

If you are new to mixing, all these extra devices and concepts will only serve to confuse you before you are ready to learn them. We guarantee that with a little bit of time and effort you will be able to get the majority of the balancing done with nothing more than your faders, some patience, and a good set of ears.

A quick tip with balancing is to set a level for the most important part first, then work all of the other parts levels around this part in priority order. once again this goes back to what we said about comparisons and relativity earlier. This method is a good way to prevent you from chasing your tail and ending up with a lot of digitally clipped tracks and sore ears.

Balancing really is a massive subject in itself, which can’t possibly be covered in a few paragraphs. Check out these articles for tips and techniques on achieving a good balance.

The Pink Noise Mix Balance Technique Explained

Balancing In Mono

Striking The Perfect Balance – Static Fader Levels

Also, check out our eBook series which looks at all aspects of the mix in much more detail.

PANNING

Panning gives you a chance to create a bit of space in the mix at a fairly early stage and allows you to start to build your track visually across the horizontal width of your track also known as the stereo spectrum or stereo image.

Much of panning is down to your creativity but a few top tips are:

Keep things balanced – if you pan something hard left, then look for a similar sound to pan hard right. this will prevent your mix sounding lopsided

keep like instruments apart like naughty children – Parts with a similar frequency spectrum will clash if they are played at the same time in the same area of the spectrum (such as straight down the middle) and parts that clash will very quickly muddy up your carefully balanced mix. Avoid this by panning these parts in separate directions. This doesn’t have to be hard pan positions, just enough to give them each space and separation they deserve.

keep your power elements central – parts such as the kick, snare/clap, lead vocal and bass are best kept in the centre of the mix where their energy can be equally distributed between the two speaker cones for maximum power and effect. This also keeps the stereo image nicely balanced.

Higher parts can be panned more than lower parts because phasing becomes less of an issue as we go higher up the frequency spectrum. So hi-hats and high-end percussion can be panned fairly hard. whereas stuff below around 2-300Hz such as bass parts are best kept in the centre of the mix.

Bass parts being in the centre is not only important to reduce phasing, but also because we want our bass to be big, bad and powerful. so it must be central for this to happen. Finally, the human ear is very bad at being able to spatially locate bass parts anyway, so doing fancy panning on low instruments is unlikely to be noticed.

For more information on panning check this article out.

EQUALISATION

Now that we have our track nicely balanced using the faders, we can now go into the individual tracks and start to make some tonal balancing decisions. This can be broken down into a few smaller stages.

To achieve a loud and clear mix the first stage is to remove any parts that don’t contribute to the sound or tone you desire.

BAND PASS FILTER EVERYTHING – AKA BRACKETING

If you haven’t done this at the mix preparation phase, then now is the time to remove anything that doesn’t need to be there. If you’re already fairly mix savvy you may be wondering why this stage is named band pass filtering instead of high-pass filtering?

The reason that we high pass filter everything is to remove any cumulative low end rumbly noises which only serve to muddy up our mix and take up valuable space. So with that in mind, the exact same concept should apply to the high end.

If you have a part which has an excessive high end, then get rid of it and save this airiness for more important parts such as hats, reverb tails and cymbals.

A prime suspect for this issue are parts such as buzzy electric guitars. Sometimes they may have a whole load of static or white noise above a certain frequency, which doesn’t contribute to the sound other than to waste headroom.

Choose your filter slopes wisely as they can drastically effect the sound of the signal. Also try to refrain from making the newcomers mistake of high pass filtering the life and soul out of your track.

Alternatives to HPF AND LPFs (high and low pass filters) are shelving filters, which can achieve similar results in a slightly more subtle way.

SUBTRACTIVE EQ

At this point you’ve balanced, panned and band-pass filtered any tracks that require it, but some of your elements are still sounding a little bit lumpy, all over the place and on top of one another. This can be sorted using subtractive EQ.

This is the bulk of the EQ phase where you are essentially just adjusting all of those micro faders we mentioned earlier. This needs to be done for each and every track in the mix, not to make each sound as big as possible, but to get each sound balanced and to sit well together in harmony!

doing this will help your tracks gain clarity. especially parts such as vocals which will sit more comfortably in the mix and become more intelligible once they are EQed.

Tonal balances can also be improved by reducing any resonances within a recording or sample. Think of a resonance as a lump that is awkwardly sticking out of your nice balance. simply use EQ to knock it back down into place.

TIP – Just because something is resonating doesn’t necessarily mean it needs to be cut. If you decide to cut it, don’t assume you need to hack at it with a butcher’s knife. sometimes a cut of a few dBs (decibels) is all that’s required.

The most important area for subtractive EQ is the low mids (around 120 – 500Hz) as this is the area where almost every instrument will be present, be it the fundamental frequency or its harmonics.

Here are some problematic EQ ranges and what you can expect to listen out for:

  • 0Hz to 80Hz = Sub, bass, boom and rumble
  • 80Hz to 250Hz = Bass boom and boxiness
  • 250Hz to 500Hz = Muddiness and boxiness
  • 500Hz to 900Hz = Honky or nasal

This chart shouldn’t be taken for gospel because everyone hears differently. However, these problem areas are widely agreed upon by experts within the electronic music industry.

For more info on EQ check out our articles & ebooks.

EQ Fundamentals Understanding Sound

Mixing In Live – Equalisation

Compression is a mammoth subject. And can get very complicated because it can be used to achieve a vast array of very different results such as:

Reduce the dynamic range – loud parts compared to quieter parts

Make parts sound louder – either by increasing the sustain portion of a signal or by increasing the RMS of a signal with parallel or standard compression

Even out a performance – make a drummer or vocalists notes of a more consistent level

Control the dynamics of a part – make the attack or sustain either louder or quieter

Make parts groove to the beat – side-chain compression

Make a group of parts sound more coherent – glue compression

Stop signals going above a certain threshold – limiting and brick wall compression

Some, or potentially even all of these types of compression could be implemented into a single mix. so you can begin to see why it is such a confusing subject for a new producer. To add to the confusion there’s also a multitude of saturation, distortion, and tonal characteristics that certain vintage compressors are famous for.

If you would like to learn about different types of compressors, and uses of compression then check out these articles.

Compression Explained

Parallel Compression

Multiband Dynamics Explained

Or alternatively, check out our Ebook covering compression.

ADDITIVE EQ

Whilst subtractive EQ is commonly used to get rid of problematic frequencies, additive EQ can be used to highlight the nice parts of your mix.

At this stage, you should have a good idea of where the good tonal areas are of each sound. For example, if you have a piano sample you should know which areas to boost to make it sound more “piano’ey”.

Likewise, If you have vocals you should sweep a peaking filter through the spectrum and you will hear parts that may become present, crisp and warm – these are the areas worth boosting.

Additive plugin EQ’s are generally models of older hardware vintage EQs. This is because the analog circuitry has a more exciting and musical sound to it. Many EQ’s will impart a distinctive tone or colour on a sound. Which is why EQ’s such as Neve, Manley and Pultec EQs are so highly sought after.

Try not to go too overboard here. It’s very easy to get carried away so keep the boosts gentle and use wider, more natural Q settings. Don’t accidentally unbalance the mix at this late stage in the game.

ADD SPACE/DEPTH

Many of you will work on the ‘space and depth’ of your track during the production phase, using devices such as reverbs and delays.

This space & depth phase is here just to remind you to re-address your settings, particularly on devices such as reverbs.

Whilst in the production phase you may have quickly grabbed the first reverb preset you tried, just so you could quickly get an idea down. This reverb may no longer work now that all the rest of the parts are in the mix.

You have two main choices at this stage, you can either salvage the situation and tweak the spatial effects you are already using, or, in most cases, I suggest starting from scratch now that your decisions will be more informed with all of the elements present in the mix.

Reverb strategies are covered at length in our reverb and depth ebook, but to get you started here’s some ideas:

Use three reverbs – one small reverb for percussion parts and to create a glued drum room, one larger one to create some distance, and a final one for special effects or splashes.

Use a single reverb – this emulates how older studios only had a single hardware reverb unit to work with, so it would get used on nearly all the parts of the track. This can help to cement a certain level of coherence but the danger of doing this is that the same reverb can quickly cause your parts to lose their sense of separation and form into one muddy mess if you don’t EQ everything carefully.

Use multiple reverbs for set tasks: Have a small reverb set up with minimal tone. this is the blending reverb for gluing parts together. A second reverb can be used for creating sustain and tone, plates are brilliant for this because they are very dense. Finally, a third reverb can be used for space & size, such as a large hall.

Don’t use reverb at all: If you have a mix which is already very busy, then use a tight set of delays as your reverb instead. they can get the job done just as well without taking up half as much space in the mix.

SATURATION & DISTORTION

Many people disregard distortion as something that is only relevant for rock producers to use on guitars. Saturation and distortion are something I use on the majority of my tracks within a project. It can be used mildly, just to help things pop out a bit if they feel a bit bland, or on the other hand, amps, pedals, cabinets and overdrive devices can be used to absolutely obliterate a signal from all recognition.

These effects really do come down to your creativity but as long as you understand that distortion will add harmonics and generally brighten things up, then you can figure out when and where it may come in use in a mixing environment.

CREATIVE EFFECTS

This stage is where a lot of the technicalities go out the window. The goal here is to liven up your parts and give them a bit of uniqueness, motion, and character. Common effects for this sort of task are:

Phasers
Flangers
Chorus
Ring Modulators

Autopanners

Autofilters

The only thing that really needs to be said on this section is that it’s vital to spend plenty of time experimenting, break all the rules and to be truly unique, try to create an FX combination or sound that hasn’t been heard before.

A caveat to this is to remember that some devices will cause collateral damage in the form of side effects. For example, a chorus may make a sound really wide and give it some subtle modulation, but it will also cause it to lose focus and have a much softer attack transient. This may be the effect you are going for, but is something to always bear in mind. There are many single devices that can achieve multiple results.

Sometimes referred to as playing the mix. The concept is simple, Your track is 6 minutes long; yet you have mixed the entire track using an 8 bar section.

Tracks are not 8 bar sections, they are supposed to flow and sound organic. This is achieved by keeping things moving between sections and constantly ensuring your track is evolving.

As each section of the arrangement is played instruments will come and go from the mix. This is where you can choose to highlight them or pull them back a bit. making the most out of the potential loudness of any given section and also creating something that’s much more interesting to listen to than a static mix.

ACHIEVING LOUDNESS

This is the stage where the project should be exported down to a single stereo track then sent to a professional mastering engineer to give it that extra 10% and get it commercially loud as ****!

Recently this is happening less and less. Producers and mix engineers are choosing to master their own tracks. Whether they are for labels, club play or SoundCloud, there’s one or two things you will need to bear in mind:

How loud? 

If you’re doing this for a streaming service such as iTunes or Beatport you may wish to check the normalisation. Otherwise your super loud track with no dynamics will end up being turned down by the streaming service. resulting in a quiet track with no dynamics (not cool)

Once you have an idea of the loudness you want to achieve, a basic mastering chain can be thought of as a condensed down version of the mix stage, however, its only being performed on a single track and the adjustments are much more gentle.

Here’s a very simple mastering chain which should make your mix that little bit better.

Gain

To control the input gain. If you have gain staged properly up till this point you probably won’t need this plugin. A good mix-down should have maximum peaks of around -6dBs, allowing 6dBs of headroom to play with during mastering.

Stereo Widening

This is usually very gentle. standard practice for stereo width in a mastering situation is to push up the sides of the mix by a few dBs to make it sound wider and to make sure everything below around 150 – 200Hz is in mono.

EQ: This is the last chance saloon for any minor tonal balance changes. a standard thing to do here is to pull out a dB or so around 300Hz and to push up around 100Hz and 10KHz to create the upward down smiley face EQ shape which gives the psychoacoustic impression of sounding louder and clearer. For the more experienced guys, research into mid-side EQ and plugins such as Brainworx which are absolute game changers for mid-side mixing and mastering.

Compression: This is used as a final stage of very gentle mix glue. long attacks of 30ms and above and low ratios are common.

Limiting: The aim of the game here is to get your track peaking as close to 0 dBFS as possible. Remember that when you limit a signal you are going to be doing it at the cost of dynamic range which carries a lot of the `bounce’, ‘groove’ or ‘energy’ or a track. So think carefully when you have to weigh up the Loudness Versus Dynamics ultimatum.

Loudness may sound better at first but after a few listens it is very often the case that your ears will begin to fatigue and you will favour the more dynamic version.

So that is the entire mix process. I imagine a few of you may have read this article with a bit of a puzzled look on your faces.

DO NOT WORRY!

Mixing takes a long time to learn, some people’s ears take a while to develop, but one thing is for sure – all the blog reading and knowledge in the world isn’t going to make you a better mix engineer without a lot of practice.

I really can’t stress this enough. Get as much practice as you possibly can, even if it means offering to mix your friends tracks for them. The more time spent mixing, the more you will be able to experiment with different mix concepts and train your ears.

If you found this article useful then check out our latest course – Tech House Tutorial 17. This course takes you from a blank canvas to a finished Tech House track over the course of 59 videos, and also includes the project and sample files..

For an instant 10% discount for the Tech House Tutorial 2017 course or any of the other products mentioned in this post, simply spread the love by sharing this blog using the button at the bottom of the screen. You will receive your discount coupon as soon as the share button is pressed.

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mix | Dance-mix - Zeffir Studio

Dance-mix (dance-mix) is a modern dance direction that includes several dance styles. The classes are structured in such a way that each of them teaches either a dance combination of a particular style, or a dance sequence that includes elements of different styles.

In our studio, the dance-mix direction includes such dance styles as vogue, waacking, hip-hop, house and contemporary.

Vogue is a separate dance culture, which is based on model poses, mannered podium walk, clear technique of arm movements, falls, rotations, grace, plasticity and, of course, emotions. This is the art of outrageous and improvisation, giving an opportunity for self-expression and creating unique images.

Waacking is a flamboyant and eccentric dance style characterized by fast, sharp and confident hand movements combined with a spectacular catwalk gait, elements of mannerisms and an absolutely free, relaxed body position. Despite the fact that waking is a complete improvisation, it is very often used in various dance shows, productions and music videos.

Hip-hop (hip-hop) is one of the most fashionable and popular dance directions of modern youth culture. Having absorbed African-American street philosophy, elements of breaking, funk, pop, jazz and many other styles, hip-hop positions itself not only as a dance, but as a way of life. Hip-hop gives a unique opportunity for self-expression, improvisation and revealing one's creative potential.

House (house) is a rhythmic and driving dance style that is based on three basic elements: a smooth, relaxed groove (groove) - swinging the body back and forth, an acrobatic break dance wave and fast, energetic footwork ( steps, rotations and other elements). As a social dance that was formed at parties, house has absorbed elements, tricks and ways of expressing oneself from a wide variety of dance styles.

Contemporary (contemporary) - is a direction of modern stage dance, in which the movements represent the inner emotional state of the performer. The variety of dance forms, elements and techniques in the absence of a rigid framework allows the dancer to express his feelings and experiences as accurately as possible. Contemporary is an organic combination of Western dance culture (classical dance, jazz, modern, pop and folk dances), Eastern techniques (from yoga to martial arts), theatrical art, music and improvisation.

If you want to keep abreast of modern dance trends, develop a sense of rhythm, plasticity and coordination, strengthen all muscle groups, want to learn how to dance and enjoy it, but you can’t decide on a dance style, dance mix is ​​the direction for you!

Dance-mix training does not require special training and has no age restrictions.

DANCE MIX | Article: | Educational social network

"DANCE MIX"

teacher of additional education in choreography

MBDOU No. 39 "Chamomile" Yu.P. Fedorova

To dance means to be outside of oneself, bigger, stronger, more beautiful. In the dance - power, in the dance - the greatness of the Earth, it is yours, take it entirely.

- Agnes deMille

In just one day, hundreds of people of different age categories took part in the republican competition "Dance Mix-2019" at the "50 Years of Victory" sports palace.

In the autumn this competition was held for the first time, the organizer of the competition was the Fitness Aerobics Federation of the Republic of Sakha (Yakutia). The competition was attended by about 700 participants, 54 teams.

The participants amazed the audience with their bright, beautiful, expressive, incendiary performances. The teams were one better, brighter than the other. It was a real dance party. The atmosphere in the hall was unforgettable. Received a lot of positive emotions and a charge of vivacity, not only the participants, but also the audience. At each performance, the audience gave their thunderous applause and standing ovation.

This celebration of beauty and movement was evaluated by a strict, objective jury, these are:

  1. Tyumentseva Elena Vladimirovna - head of the method of combining choreographers of preschoolers in Yakutsk, trainer in fitness aerobics for the Youth Sports School named after Rubin
  2. Vinokurova Lena Dmitrievna - senior teacher of the Department of Physical education of NEFU named after M. K. Ammosov, aerobics coach.
  3. Dmitrieva Liliya Petprovna - Senior Lecturer of the Department of Sports and Health Tourism and Mass Sports of the Institute of Physical Culture and Sports of the NEFU named after M.K. Ammosov, Executive Director of the Fitness Aerobics Federation of the Republic of Sakha (Yakutia)

Competition program consisted of nine dance disciplines:

  1. Children's dances
  2. Party, modern dances
  3. Dances with objects
  4. Fitness-aerobics
  5. Sports and rhythmic gymnastics
  6. Group ballroom dancing
  7. Separate nomination "Dancing class"

In this republican competition, our team MBDOU No. 39"Romashka" took an active part, dance groups "Urdel" and "Magic Heel".

As the leader of these teams, I was very pleased with the performances of my pupils. "Urdel" showed the dance "Planet of Childhood" in the discipline of dance with objects, and the team "Magic Heel" in the discipline of fitness aerobics.


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