How to heel toe dance
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onkelreyrey
onkelreyrey
New tutorial ✌️🤙do you have any ideas for upcoming tutorials?#tutorial #da nce #hi phop #da ncetutorial #fy #fy p
1.7K Likes, 8 Comments. TikTok video from onkelreyrey (@onkelreyrey): "New tutorial ✌️🤙do you have any ideas for upcoming tutorials?#tutorial #dance #hiphop #dancetutorial #fy #fyp". Still D.R.E. - Instrumental.
28.6K views|
Still D.R.E. - Instrumental - Dr. Dre
latina_rusin_
La Tina Rusin
Hope that helps ✨🤌🏾 #latinarusin #tutorial #footwork #danceturorial #heeltoe @kristina. avt
34.8K Likes, 102 Comments. TikTok video from La Tina Rusin (@latina_rusin_): "Hope that helps ✨🤌🏾 #latinarusin #tutorial #footwork #danceturorial #heeltoe @kristina.avt". Tutorial | How to do the Heel-Toe | 1.Jump and land on Front foot (heel) Back foot (toe) | .... សំឡេងដើម - SEY Y-ThR3E.
675.3K views|
សំឡេងដើម - SEY Y-ThR3E - Tik Toker
senpaiblackfoot
BlackfootSenpai
HEELTOE 👟🔥 (C-WALK) TUTORIAL‼️ #cwalk #cwalkchallenge #cwalking #cwalktutorial #dancetutorial #fypシ
151.3K Likes, 386 Comments. TikTok video from BlackfootSenpai (@senpaiblackfoot): "HEELTOE 👟🔥 (C-WALK) TUTORIAL‼️ #cwalk #cwalkchallenge #cwalking #cwalktutorial #dancetutorial #fypシ". ‼️How to do the ‼️ HEELTOE 👟🔄 | Jump up and land on ur HEEL(front) AND TOE (back) | NOW TURN ON YOUR HEEL/FRONTFEET ↪️ | .
... Conceited (There's Something About Remy).
1.7M views|
Conceited (There's Something About Remy) - Remy Ma
hu_jeffery
HU Jeffery
Sharing with you guys what we learn in class 🤗 #danceclass #dancetutorial #danceteacher #dancelesson #heeltoe #footworktutorial #foryou #sydney
118.4K Likes, 227 Comments. TikTok video from HU Jeffery (@hu_jeffery): "Sharing with you guys what we learn in class 🤗 #danceclass #dancetutorial #danceteacher #dancelesson #heeltoe #footworktutorial #foryou #sydney". Cool heel toe variation 😎👟 | Wait for the drop and do it with us 🥳. On My Mind (Video Audio).
2M views|
On My Mind (Video Audio) - Diplo & SIDEPIECE
latina_rusin_
La Tina Rusin
Hope that helps 🤌🏾 #dancetutorial @Kolbastici #latinarusin #heeltoe #jigglejiggle #dancer
7.
3K Likes, 19 Comments. TikTok video from La Tina Rusin (@latina_rusin_): "Hope that helps 🤌🏾 #dancetutorial @Kolbastici #latinarusin #heeltoe #jigglejiggle #dancer". How to do the Heel Toe | Tutorial | X | .... louis theroux still dre by Leonz.
115.8K views|
louis theroux still dre by Leonz - Leonz
jamescombomarino
James Combo Marino
Beginner heel toe tutorial. Variations coming next so: Follow @marino.studios for Beginner dance move TUTORIALS Advanced combo TUTORIALS #dancetutorial #heeltoe #teacher #dance
1.3K Likes, 15 Comments. TikTok video from James Combo Marino (@jamescombomarino): "Beginner heel toe tutorial. Variations coming next so: Follow @marino.studios for Beginner dance move TUTORIALS Advanced combo TUTORIALS #dancetutorial #heeltoe #teacher #dance". BEGINNER Heel Toe TUTORIAL | @marino.
studios. leave me.
39.6K views|
leave me - Anees
yhanyhanny
Yhan
#greenscreenvideo heel-toe variation #footwork #footworktutorial #dancetutorial #tutorials #r0w4
96.1K Likes, 133 Comments. TikTok video from Yhan (@yhanyhanny): "#greenscreenvideo heel-toe variation #footwork #footworktutorial #dancetutorial #tutorials #r0w4". How to do this heel toe variation | Practice Basic movement One foot on heel One foot on toe Move to left or right side | Bring one foot in front: Heel (front foot) Toe (back foot) Direction: Right foot front - to the right Left foot front - to the left Start slow when you switch until you can balance in switching | .... original sound.
1M views|
original sound - WAR🌩
anadncr
Ana Maria
HEEL TOE TUTORIAL #foryoupage #fyp #viral #anadncr
TikTok video from Ana Maria (@anadncr): "HEEL TOE TUTORIAL #foryoupage #fyp #viral #anadncr".
Heel toe/Happy feet dance tutorial . Dr. Dre dance challenge.
3974 views|
Dr. Dre dance challenge - Fraser Freeze
shairabhan
Shaira Bhan
#shuffletutorial #shuffledance #footworktutorial #heeltoe #happyfeet #dancetutorial
16.8K Likes, 132 Comments. TikTok video from Shaira Bhan (@shairabhan): "#shuffletutorial #shuffledance #footworktutorial #heeltoe #happyfeet #dancetutorial". Shuffle for beginners . original sound.
788.8K views|
original sound - Shaira Bhan
saffatt
saffatt
YOU can now do a couple of heel toe variations 👊🏾. #heeltoe #hiphopdance #tracksuit #tutorial #learn #desi #fyp #viral #bayarea #bayareatiktok #stilldre #education #hiphopfashion
891 Likes, 10 Comments.
TikTok video from saffatt (@saffatt): "YOU can now do a couple of heel toe variations 👊🏾. #heeltoe #hiphopdance #tracksuit #tutorial #learn #desi #fyp #viral #bayarea #bayareatiktok #stilldre #education #hiphopfashion". PART 2 LEARN HOW TO DO A HEEL TOE | 1. Step forward on right heel (keep weight on left foot) | 2. Transfer weight onto right foot. | .... Still D.R.E. - Instrumental.
21.1K views|
Still D.R.E. - Instrumental - Dr. Dre
Online Hip Hop Dance Lesson Video: House Heel Toe
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High heels and dancing | Useful articles and tips from the 🕺dance studio - Under Stand (Anderstend)💃 in Voronezh.
High heels have magical powers - we have known this for a long time. And the least that these indispensable female attributes are capable of is to make the leg longer and slimmer. Even heels with their measured clatter are able to calm someone down, and annoy someone else. A leg in a shoe peeking out of the cut of the dress can seriously excite, a broken heel can wildly piss off. And high heels as an attribute of the dance are sure to cause respect and a natural question, backed up by slippery parquet and dexterous movements: “How do they do it ?!”.
British and Chinese scientists, apparently, were haunted by slender female legs, so they decided to start studying the effect of “high heels”. Experts from the University of Liverpool and the University of Ningbo investigated the forces acting on the legs of the dancers. To do this, they needed six professional Latin American dancers and biomechanical measurements.
Scientists have confirmed that in the foot that dances barefoot, the pressure is evenly distributed between the toe and heel, but the higher the heel, the greater the pressure on the toes (surprise).
A standard 10 cm heel causes a pressure of 3 atmospheres. This can be compared to diving to a depth the size of a 7-story building.
And if the difference between "barefoot" and "not barefoot" is obvious, then the difference in heel height does not matter. Even if the shoes are raised only five centimeters, a force of three atmospheres still acts on the fingers. Although dancers use a lower heel than usual after injuries.
And now for the consequences (scientists wouldn't be scientists if they didn't know how to scare the right way): in addition to the obvious discomfort of the foot, regular dancing in high heels will lead to plantar fasciitis - the heel will feel very uncomfortable and start to hurt. Improved shoe design can deal with this.
Solution
Today, dance shoes are already in the focus of attention of trainers and highly specialized researchers. For example, so that the legs do not turn out on slippery parquet with constant turns, it is equipped with a large number of straps that fix the ankle.
Dance shoes have a flexible sole and a metal core that supports the heel and prevents it from "breaking" during an incorrectly performed movement.
And designer Dana Davis, health problems forced her to enter the market of orthopedic shoes and be horrified: she was terrible as the tenth circle of hell. Then the woman undertook to correct this omission and, in a team with orthopedists, made a collection of anatomically correct and strategically sexy shoes, which professional dancers love to shiver in their ankles. The main trump card of her shoes is just the distribution of pressure between the heel and toe.
I must say that these medical problems, which are easily treatable, are nothing compared to the pleasure that dance floor heroes get from colorful performances and applause. But scientists sitting in laboratories hardly know this.
Author:
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Heel size - myths and truth about high heels! / Argentine Tango Studio School El Gato Tango
Eddie Espinoza
In high school, I was one of the shortest students in the entire class.
Teenager I was the first person to wear 7.5 high platform shoes every day 10 centimeters. I began to feel so comfortable in them that I was throwing dust into eyes, running in them with classmates racing along the corridor, while on they were tennis shoes. Now, on the dance floor, I will never wear them. More no.
Why? COMFORT, CONTROL and BALANCE.
Wearing shoes with heels over 4 centimeters is no longer for me. Ever since since I switched from very high six to seven centimeter heels to more low 4 cm, I enjoy the following benefits:
My dancing has improved because I have better balance and better control your body on a lower heel.
My spins are faster and I have better control over them.
When my partners and I do acrobatics on the dance floor, I can land without fear of spraining your ankle.
I no longer feel pain in my knees and balls of my toes after dancing the whole all night long.
Now I can get out of bed and walk without feeling "shooting" pain in my leg.
I am no longer afraid that people will accidentally roll my heel, and then I will pull ankle.
I am now NOT FEARED on the dance floor when crazy partners perform super-complex, uncomfortable and most highly technical elements with me, which can only be imagined.
My shoes no longer break in and lose shape at the toe.
I am much more comfortable dancing with men of the shortest stature. I just I stand straighter and rise more on my toes when dancing with partners higher.
I don't think about "my shoes" all the time.
I spend more time in clubs and have more fun.
I don't get so tired.
I dance more often during the night, therefore, I work more and get better sports training.
Myths
Myth #1: “I need high heels to make my legs look longer.”
Truth: If this is the problem, wear shoes that are the same color as your skin, or light shoes for dancing. In shoes of the same color, your legs will appear longer.
Myth #2: "I need high heels because they make me look sexier."
Truth: If this is the case, you need to reconsider your views. Excellent posture a great smile, a good attitude that's what's sexy. Cindy Crawford sexy. We constantly see her body above the waist and even her legs in magazines. How How often did you see her SHOES?
Myth #3: "I need high heels because I'm wearing a dress."
Truth: Dress on you or pants, high heels are more harmful to your legs and lower back than low-heeled shoes. It's true, high heels make you taller, but they also make you unstable and later on you will have lower back problems. There is no reason to wear high heels if you are wearing a dress. Stand up straight, smile and change your ATTITUDE, not your shoes. If you find beautiful low-heeled dance shoes that barely cover your toes, you will look very sexy. If you wear such shoes the same color as your skin, you will look as if you were On high heels.
Myth #4: “I need high heels to remind me to lead.
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