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Tanz isolierte Cartoon-Vektor-Illustration.

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Lauschen Sie der Musik

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Girlgroup tanzt auf der Bühne

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Hip-Hop-DJ isolierte Cartoon-Vektor-Illustration.

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Ich singe unheimlich gern

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Das glückliche Mädchen singt das schöne Lied mit Mikrofon der Illustration

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Vektor-Skizze Frau tanzen Hip-Hop

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Kinder in der hip-hop-Tanz

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Straße Tänzerin Mädchen in helle Kleidung

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Menschen Silhouetten Tanzen

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Urban Verfall grunge-Elementen

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Tanzen Silhouetten

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Mode-teen

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Verschiedenen grunge-Elementen

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Karikatur zurück zum Schulset

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Menschen Silhouetten Tanzen

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Einhorn alte Schule Tattoo

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Illustration von lebhafter singen

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Vektor-illustration von einem aktiven Mädchen mit abstrakte Flügel

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Doodle glücklich Tänzerin Charakter

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Vektor-Skizze Frau tanzen Hip-Hop

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Übungen für den Sportunterricht der Kinder.

Übungen für den Sportunterricht von Kindern. Jungen und Mädchen Sport Illustration.

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Street Dance Tänzerin Silhouette

Eine Streetdance-Hip-Hop-Tänzerin in Silhouette

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Street Dance Tänzerin Silhouette

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Mode-teen

Illustration des Modemädchens Teenager

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Disco Kollektion 2

Vektor-Disco-Hintergrund mit Silhouetten

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Mode teen.

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Straßentänzerin. Ein Mädchen in heller Kleidung für einen Tanz. Vektor-Illustration

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Street Dance Dancer Silhouette

Eine Streetdance-Hip-Hop-Tänzerin in Silhouette

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Street Dance Tänzerin Silhouette

Eine Streetdance-Hip-Hop-Tänzerin in Silhouette

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Street Dance Dancer Silhouette

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Street Dance Tänzerin Silhouette

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Straße Tänzerin Mädchen in helle Kleidung

Straßentänzerin. Ein Mädchen in heller Kleidung für einen Tanz. Vektor-Illustration

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Straße Tänzerin Mädchen in helle Kleidung

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Street Dance Dancer Silhouette

Eine Streetdance-Hip-Hop-Tänzerin in Silhouette

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Street Dance Tänzerin Silhouette

Eine Streetdance-Hip-Hop-Tänzerin in Silhouette

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Mode-teen

Illustration des Modemädchens Teenager

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Street Dance Tänzerin Silhouette

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Street Dance Tänzerin Silhouette

street dance dancer silhouette - hip hop girl drawing stock-grafiken, -clipart, -cartoons und -symbole

Street Dance Dancer Silhouette

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Street Dance Tänzerin Silhouette

street dance tänzerin silhouette - hip hop girl drawing stock-grafiken, -clipart, -cartoons und -symbole

Street Dance Tänzerin Silhouette

Eine Streetdance-Hip-Hop-Tänzerin in Silhouette

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Street Dance Tänzerin Silhouette

street dance tänzerin silhouette - hip hop girl drawing stock-grafiken, -clipart, -cartoons und -symbole

Street Dance Tänzerin Silhouette

street dance dancer silhouette - hip hop girl drawing stock-grafiken, -clipart, -cartoons und -symbole

Street Dance Dancer Silhouette

street dance tänzerin silhouette - hip hop girl drawing stock-grafiken, -clipart, -cartoons und -symbole

Street Dance Tänzerin Silhouette

Eine Streetdance-Hip-Hop-Tänzerin in Silhouette

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Street Dance Tänzerin Silhouette

Eine Streetdance-Hip-Hop-Tänzerin in Silhouette

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Swing, concepts of hands, steps, HIP-HOP mechanics (practice)

In this topic, it is important to analyze - the strength of the swing - types of swing (by direction, by accent, by condition) - swing in separate parts of the body - swing in positions and planes
- swing for musical elements

Power of swing.
Everything is simple here. We train with the guys different variations of the swing in terms of strength: weak, normal, strong.
First, we work in each of the options. We pay special attention to a strong and clear swing, because. this option is more complex and requires some control of the body. But also such a swing is a powerful freestyle component and adds energy to the whole dance. nine0005 Then we combine different types of swing in freestyle, change the strength depending on the track or musical moment.

Types of rock.
In this subtopic, we analyze all possible variations of the swing, moving away from the basic one (with an accent down)

In the direction of the swing, it can be:
-forward -backward -sideways -obliquely -up -circular
-down -up -impact (blow) -impulse (emphasis on the initial jerk) -double -torn

Status. In this case, we take different states and modify the quality relative to it. For example, a swing in a "curtain" or "water" state will be softer than a swing in a "rock" or "ball" state.
To consolidate the material covered, you can complete the task: Freestyle exclusively on the quality, changing its strength, accents, state.
Next, you can go a little “deep” into the body and develop in more detail the feeling of swing in each part of the body.
It is worth noting that in each part of the body all the above-mentioned swing variations work (strength, directions, accents, states)
In this format, the work is built according to the scheme already known to us:
We take one part of the body and try to apply to it all the knowledge of the swing that we already have. We select parts of the body: head, shoulders (one at a time and together), chest, body, pelvis, knees).

Quality in different parts of the body.
After the dancer has more or less figured out the swing, felt it and became able to modify it, it's time to learn how to hold the swing in difficult dance positions.
This stage is very important for the dance to be a hip-hop freestyle, and not just a flow of movements. In this case, it is very important to develop a feeling of swing in absolutely any difficult position. nine0005 How do we build the training process? Very simple and creative.
We came up with a position, gave it to the students, they picked it up and begin to swing in it, using the knowledge that they had already received earlier.
They stood, shook, came up with a new position, changed, shook again. The logic, I think, is clear.
Next, you can go to the ground and analyze the concepts and positions that took place earlier and apply the same quality to them.
Having figured out a little how to swing in different difficult positions, you can fix the theme with freestyle. The task of the guys is to move between positions, but not to lose a constant quality. nine0008

Quality and music.
At the last stage, when the student's body is already “uploaded”, you can move on to the relationship between download and music.
i.e. we offer students to work with music, but only with music. All sound elements need to be beaten only through the swing, changing its strength, speed, state, accent, and so on.
As an example, you can demonstrate that under a smooth melody, the swing can be slowed down, and under the “tsik-tsik-tsik” the swing can be accelerated and made less. You can take a rhythmic pattern and beat it with a swing. nine0005 I recommend stretching the entire stage of studying step 9 over a large number of workouts. The more your students are in the state of pumping, the faster they will develop its automatism and feeling.
Some of the master classes of visiting dancers consisted entirely in the analysis of different types of bounca’a and the “buildup” of the participants. This proves that a highly developed fundamental basis in the form of a swing plays an important role. Don't be afraid to put a lot of time and practice into it.

teaching basic movements and features of dance

Contents

Hip-hop, like any other dance direction, is better to learn in a professional school. After all, only a qualified teacher will find an individual approach to a new student and teach the necessary movements. But if this is not possible, or if you want to come to class prepared, you can try to master the direction of hip-hop at home. How to dance the first movements, now we will tell.

Like any dance, hip-hop training includes getting acquainted not only with the basic movements of the style, but also with a certain philosophy. And in this direction it is special. Hip-hop came to us in the second half of the last century from the most disadvantaged areas of New York and Los Angeles. Tired of injustice, aggression and blood, teenagers, who mostly did not have the cleanest reputation, invented their own special way to resolve conflicts - with the help of dance battles and rap parties. Hip-hop is a free dance, a challenge to society and a protest against any inequality. That is why the main thing in this style is not at all the clarity of the learned movements, but the sense of rhythm, improvisation and expression of the individuality of the performer. nine0008

Getting Started: Preparation and Basic Movements

Before learning hip-hop for beginners, you should make sure that you feel comfortable doing it. According to experienced dancers, there are three things that will help you relax and start learning:

  • Appropriate environment: flat floor, spacious room, full-length mirror.
  • Loose clothing and comfortable shoes. Nothing should hinder movement.
  • Hip-hop rhythmic music. nine0075

A little ritual will help you tune yourself into the wave of hip-hop: stand with your legs apart, put your hands down and close your eyes. Listen carefully to the sound of the music and try to learn to hear the beat. Rock to the beat. And now you have already mastered the first movement. Congratulations! It's time to move on to more complex elements.

The basic movements of hip-hop are swing and step. You are already familiar with the first one. Now try to put your right foot to the side and stretch your right hand up. Bend your right leg, transferring your body weight to it, and lower your arm to shoulder level. Turn the body to the left, bend the left leg, and put the right leg on the toe. Now lower your right knee, arch your back and reach your hands to the floor. When you manage to complete this combination, consider yourself a good start in hip-hop. nine0008

Sign up for a trial lesson

Here are some more basic hip-hop moves for beginners:

  • Starting position - standing, feet shoulder-width apart, and arms along the body. We squeeze the brushes into a fist and alternately bring forward one hand, then the other. Then we connect the legs bent at the knee: left hand - right leg, right leg - left hand.
  • Starting position - standing. We jump in place and cross our legs, and bend our arms as if we were rowing.
  • Starting position - standing, feet slightly wider than shoulders. We put the right leg a little back, bend the legs at the knees, which at the same time look straight. With the right hand we cover the face, with the left, folded into a fist, we put it in the region of the heart. Then at the same time we tilt our head to the right and unclench the left hand, and after that we turn the right knee and right hand to the right. nine0075
  • Starting position - standing, feet firmly pressed to the floor, knees slightly bent. We put the spread fingers of the right hand on the chest, keep the elbow parallel to the floor. We bend in an arc, as if we received a blow right in the heart. Then we make two turns in different directions, straighten our back and return to the starting position. The hand at this time falls from the heart to the waist. At the end, we throw the pelvis forward again, round the back and tighten the buttocks.

You can achieve the first results quite quickly. But when you start to study closely how to dance hip hop, you will soon notice that there are no clear movements and rules in this direction. Having mastered a few basic elements, the dancers begin to improvise, create their own combinations and dance as creative fantasy suggests. nine0008

How to continue: choosing a style

If you have mastered the first movements of hip-hop from videos and photos on the Internet, it's time to choose the direction in which you will develop further. Hip-hop culture is a wide range of dance styles that differ from each other both in elements and in general mood. The main ones are:

  • Breakdance is still popular basic style of hip-hop, on which the direction originated.
  • Popping - rhythmic contraction of various muscle groups to the music so that it looks like jolts on the performer's body; nine0075
  • Wave - smooth and plastic movements of the body, the most famous of which is the wave with hands;
  • Afro-jazz - shaking mainly the lower and most prominent part of the body in women;
  • Crump - vigorous shaking of various limbs to the music so that it seems as if someone has moved into the dancer;
  • New Style, also known as freestyle, is an improvisational dance that combines not only hip-hop movements, but also elements borrowed from more than a dozen other dance styles. nine0075
  • La Style - Hip-hop, where the emphasis is on entertainment, so this style is used mainly in videos and when staging shows.
  • Ragga-jazz is a dance tuned to the music: the performer's legs work under the drums, and during the recitative, the hands become active.
  • Locking - an energetic dance with "locks" - freezing in different positions for a few seconds or periodically slowing down the movement.
  • Power move - a spectacular style that includes complex acrobatic elements, handstands, various twists, and transitions. nine0075
  • C-walk is a “language” dance with a criminal past that emphasizes intense and very dynamic footwork.

Female and male hip-hop

The next step in how to learn hip-hop without leaving home is to bring a little femininity or, conversely, brutality into your existing skills - depending on your gender accessories. The thing is that female and male hip-hop are somewhat different from each other, and, therefore, representatives of the beautiful and strong half are trained in this direction in different ways. nine0008

Hip-hop dancing for beginner girls is based on plasticity, flexibility and unobtrusive sexuality. Girls wear baggy sweatpants and hoodies on a par with men, perform sweeping movements, but their execution looks different: hips, legs and shoulders are more involved, the elements are a little smoother and sexier.

Male hip-hop, on the contrary, is more daring, energetic and sometimes even aggressive. The focus is on the work of the arms and body, acrobatic elements and movements that require strength and male endurance. nine0008

If you prefer to learn this difficult direction from videos, it is better to initially choose hip hop training, where the movements will be performed by a dancer of your gender. Together with the right technique, you will be able to capture the gender characteristics of the choreographic elements.

A few more secrets

Learning to dance hip-hop at home, without classes with a professional teacher, is not easy, but real. Especially if you add training with a few more components. Here, as in learning a foreign language, only complete immersion in the culture will help. So, here are some tips from “experienced” hiphopers who have mastered a lot not under the guidance of a qualified mentor, but at home by the mirror:

  • Videos with basic exercises will help you master some of the moves, but for additional skills, it is better to turn to online courses. Hip-hop lessons for beginners are regularly held online, often live.
  • Hiphop parties and hangouts will help you melt into this culture and make new acquaintances. Yes, of course, everyone will laugh at your first dances, but no one drags you to the center of the circle. While you're learning, watch the pros dance, adopt a style, and memorize some moves to practice at home. nine0075
  • Clear training regimen. Only with regular practice can you achieve results. In addition, our body is set to a certain schedule, and if you exercise at a certain time, it will prepare for stress. As experienced dancers note, the optimal duration of even home workouts is two hours. This is enough for warming up, and for the lesson itself, and for stretching after.
  • Additional physical activities. If you are in the mood not just for basic hip-hop movements, but for serious hip-hop elements with tricks, strengthening the muscles of the whole body is indispensable. You will need strong arms, strong core muscles, and no extra weight. This can be achieved by exercising in the gym or additional weight training at home. nine0075
  • Compliance with safety regulations. Be sure to dance in comfortable non-slip shoes and loose clothing. Do not start training without a proper warm-up, and when practicing acrobatic elements, lay something soft on the floor.

Video tutorials will suffice to learn how to dance hip-hop. But to become a real dancer, you need to study the subculture from the inside. It is believed that a hiphoper has achieved true mastery when he is in perfect control of his body, does not “slow down” on the dance floor, knows how to improvise and select universal movements for any music.


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