How to do lmfao shuffle dance

A Brief History of Shuffle Dance

The Shuffle Dance


Long before LMFAO’s 2011 Party Rock Anthem release, people been shufflin’!

That’s right, Shuffle dance has been around since the early 80’s.

LMFAO launched Shuffle dance onto the international stage again. Today, Shuffle superstars on social media are creating a new generation of dancers showcasing their skills on TikTok and Instagram.


Where Did Shuffle Dance Originate?

Like every Avenger’s movie you’ve ever seen, the origin story of dance is complex and often incomplete.

Know why?

Dance Evolves.

Dance doesn’t sit still and wait. You take your eye off it for a second. BAM! It’s different. No wonder pinpointing the origin of any dance is nearly impossible.  Look away for a second and you’ll miss it.

Today, we’ll take a look at where Shuffle Dance came from, where it’s going and how to enjoy the energetic ride of Shuffle.


Melbourne Shuffle

Many people don’t know Melbourne, Australia is the birthplace of shuffle. An energetic burst of dance set to early Electronic Dance Music (EDM).

EDM was sweeping the world in the 1980’s. DJ’s and audio engineers created EDM using electronic interfaces and early computers. The result was high energy synthetic music with complex rhythms and beats. A perfect breeding ground for a high octane dance.

Introducing…The Shuffle

An energizing, spiritual expression style of dancing set to various forms of EDM like House, Trance, Techno, DubStep, Drum and Bass and whatever else these digital wizards of rhythm threw at the world.

Shuffle Dance consists of a few basic steps complimented by whatever variations the dancer would like to include. The Running Man, first introduced by Bobby Brown, and the T step, a sideways motion created with the ball and heel of one foot are two basic steps.

Hip Hop plays a major influence in Shuffling Dance. The Charleston step is also included. First made popular with Ragtime music from the 1920’s prohibition era.

Shuffle Dancers add spins, slides and upper body movements to create a full spectrum experience in sync with the music.

Some describe Shuffle Dance as inclusive, freedom, spiritual, liberating, free of judgment, true expression. Shuffle Dance connects you with the music you love in a special way. An opportunity to interpret and express as an individual while in the company of others.


Shuffle Dance Videos

Many people ask how to do the shuffle. Lucky for you, shuffle dance is all over TikTok and Instagram. Shuffle dance challenges, instruction videos and teachers taught a new generation how to do the shuffle dance. Dancers can now learn how to dance 100% online. Gen Z/Post Millenials (1995 – 2012) are some of the most popular Shuffle dancers online today.

How we came from early EDM Shuffle dancing in Australia to today’s online generation of dancing superstars could be an entire documentary. Nowadays we can find shuffle dancing in the palm of our hand.

TikTok is a great place to learn. Join challenges, special choreography and it’s great if you like to watch these amazing athletic dancers do their thing. Shuffle dance is such an energetic, colorful, positive expression of dance. This makes it great for anyone to enjoy. In fact, there are many health benefits to dancing Shuffle.

Health Benefits of Shuffle Dance

There are the obvious physical benefits of dance. You are moving around to music for extended periods of time so you are clearly going to burn calories. Surprisingly, the most important benefits of dance aren’t what you’d expect.

Whether you’re dancing by yourself or with a partner, dance is social. We gather to dance with each other, to express our gratitude and appreciation. Every energy contributing is different and that makes every dance unique. Bonding with like minded people and sharing the gift of dance together can lengthen your life, help your self-esteem, forget about problems, release stress, have fun, cut loose, smile, laugh and relax.

Shuffle dance may help prevent Alzheimer’s disease. Learning dance stimulates the brain and increases neuron activity. This stimulation opens new pathways to think and express.  Coordinating the body with music and sharing your gift with others is truly a powerful experience.


Dance Injuries

Shuffle Dance requires a lot of moving, spinning and sliding. So to really move to the music you don’t want any friction between you and the ground, right?

Let’s try something.

Think about the last place you danced and what shoes you wore.

How many are in a studio wearing dance shoes?

If you’re a shuffle dancer, most likely you dance everywhere; parks, malls, living rooms, kitchens, patios, the beach, in the mountains, on the moon (that would be cool). But if you aren’t on the moon then you’re probably wearing tennis shoes which were created to play tennis and to stop you which is the opposite of dancing.

We want to go. We need a sneaker with traction AND the ability to spin. Because when your ankle is overstressed from rubber soles on normal surfaces you can sprain and possibly tear ligaments in your ankle or knee and not be able to dance.

Don’t shoot the messenger but yes, what brings you the most joy and without it life is meaningless could be over all because you wore the wrong shoes to Kimmy’s party.

Oh, the humanity!


Prevent Dance Injuries

Lucky for us, courageous souls exist who have dedicated their lives to prevent dance injuries with one revolutionary idea. Build a dance sneaker that is stylish, super comfortable and designed for dancing everywhere.

Simply put, create a dance shoe you can wear all day that looks great and when it’s time to dance…you’re ready.

You’re faster, quicker, more expressive, it’s all you.

A shoe you can wear all day and dance.

CTA: Check out the Fuego Dance Sneaker Here

“They are soooo comfortable!” – Me


Future of Shuffle

Shuffle dancing is here to stay. Shuffle keeps you young. Your shuffle is a reflection of your soul. It is the medium in which you shine your light to the world.

If you are a newbie, Shuffle dancing is all around you. Go to your socials like TikTok and Instagram, even Youtube. Search the Shuffle universe and you will find all the shuffle you need.


Happy Dancing!

P.S. Party Rock! = Dance Happy

what is shuffle? : Dance

Dance culture evolves all the time. Especially urban dances. More and more people on Youtube, Instagram, Musically and other platforms have started to post their video in Shuffle.

So let’s talk about the trend, the style that gets hype from media, gaining the attention of dancers and non-dancing youth all over the world. Let’s find out what is “shuffle”.

Shuffle dancing isn't a specific dance, but a style with roots in other dance types like jazz, hip-hop, Chicago footwork, house dance and c-walk. The foundation of the dance is a fast heel-and-toe movement with a style suitable electronic music.

However, the more modern shuffle, made more popular by LMFAO's music video for the song "Party Rock Anthem" in 2009, has taken off in the club scene and popular culture. To do this type of shuffle, you need to master the "T-Step" and "The Running Man" and to learn how to transition between the two.


The origins of the name are unknown. The first who used this term in public was Rupert Keiller during a TV interview in Australia. The famous Melbourne newspaper “The Age” noted that it is looking like "a cross between the chicken dance and a foot stomping-robot" to the untrained eye, and also used the term, but locales called the dance “stomping” as well. Some people say that its origins came on the onset of MC Hammer's dance videos and later dance moves such as "The Dougie".

In the early '90s, the Melbourne Shuffle started to incorporate more hand moves and performed rather at the dance parties than raves. In the mid-late 1990s, there were many variations the shuffle, but the main heel-to-toe movement remained the key motion, giving it the name "the Melbourne Shuffle". And in this era arm-movements were much more prevalent than in later versions.

An important point was a documentary DVD titled Melbourne Shuffler (2005) that discovers raves, clubs, festivals, hardstyle and hard trance music. With the rising popularity of Youtube, dancers gained an opportunity to bring Shuffle online and post own variation of basic steps and tutorials.

As more people have practiced the dance, the dance itself has changed from the majority of hand movements over feet movements, to present day, where it is mostly based on keeping in time with bass beats.


  • The basis of the shuffle lies in quick heel-toe action.

  • Works best with electronic music.

  • The female and male role does not differ in the shuffle: the movements of both sexes here are essentially the same.

  • Traditionally, the shuffle is performed in a variety of free-style clothes (girls are popular open tops) and comfortable shoes.

Who is good in Shuffle?

If you want to get inspired and watch some nice shuffle videos check this names: Gabby David, Elena Cruz, RedFoo, Mikky, T1M and many others. New talented names appear every day, so stay tuned.

How to dance it

Shuffle is just a few basic moves with your feet - it seems so at first glance, but in reality, everything is somewhat more complicated.

These moves are great for beginners who are just learning the ropes or for veterans who want to improve their shuffling technique.


Let’s overview some basic lateral steps.

The Running Man

This move is the foundation of your shuffle dance training. It was taken from hip-hop basic move that is called the same. To practice it, do the next steps:

Stand with your feet together, toes pointing forward.
Lift your right knee up until it is about waist level or higher.
As you bring your right foot back to the floor, hop and slide your left foot back. At the end of this step, your weight should be on your right foot.
Repeat this move on the left and continue alternating sides.

Kick Side Step

This move was taken from the top rock and it builds on the running man.
Kik side step can be performed staying in place or moving forward. But if you just started learning, it’s better to focus in steps down and after that try to add your arms.

Put your feet together.
Lift your right leg and kick your foot out in front of you.
As you bring it back, hop off your left foot and onto your right. At the same time, draw your left knee up to the level of your waist.
Kick your left foot out to the side. You have the option to tap your toe down or keep your foot off the ground.
Repeat on the other side, then keep doing with changing sides again and again.

The T-Step

The t-step is the most popular basic move. It was named because of starting position, in which your feet are placed in the shape of the letter T (second ballet position).

Start with your feet together, toes turned out to the sides.
Simultaneously lift your left foot off the floor, drawing your knee up toward your hip, and spin on the heel of your right foot, turning your toes in.
As you bring your left foot down to tap lightly on the floor, spin your right toes out again.
Repeat this step as many times as you like, traveling to the left, then switch to the right side.

The t-step is more complicated because it requires good balance and coordination. The key is to practice slowly to get the move into your muscle memory and after that - turn on the music and speed it up.

By rehearsing these basic moves is a great start. But to become a good shuffler add some personality and flare to make it your own.

For example add some moves from Chicago footwork, adapted to shuffle and electronic music. Steps like “skates”, “erk & jerk” or “two-step” fit perfectly.

Thus, dancing Shuffle, there is a great opportunity not only to stand out from the crowd and show your individual technique but also to develop almost all types of muscles and have fun.

How to learn to dance shuffle at home? — HowInfo

28-12-2018 12:02

Content of the article:

  • What is shuffle and how to learn to dance it at home?
  • How to learn to dance the shuffle at home - basic movements
    • Running Man
      • 0009 “T-step”
      • “Kick”
      • “Slide”
      • “Spin”
    • Development of the dance direction

    9000 9000 9000

    as and all the most impaired and all the most impaired interesting things in the world, the shuffle appeared by chance on one of the stages in Melbourne, Australia.

    This happened during a music festival in the late 80s of the last century.

    Dance is both a product of club and underground culture, it does not have a division of movements into female and male, and their simple set allows you to express yourself on the dance floor.

    And have a great cardio workout, by the way.

    We have collected the best video lessons on how to learn to dance shuffle at home.

    You will be interested in: Emotional contagion: how experiences are transmitted - Life-reactor % %

    What is shuffle and how to learn to dance it at home?

    The basis of the movements of this dance is moving from heel to toe at a fast pace.

    "Shuffling" means "to slide your feet on the floor" or "shuffling" in English.

    It was this word that gave the name to the dance. It was originally danced to acid house. Today - to any electronic music.

    Modern shuffle takes its origins from LMFAO's hit 2009 music video for "Party Rock Anthem".

    The dance itself is divided into two types: Australian and Malaysian (more modern).

    At first glance, it seems that all these movements are quite simple to perform.

    But this is only at first glance - to become a real star of the parties, you will need more than one week of hard training.

    Advice: when starting classes, do not immediately choose hard dynamic music. Your task is to learn how to hit the beat. To dance fast, it is important to master the basic movements for five plus.

    How to Learn to Shuffle at Home - Basic Movements

    "Running Man"

    The main movement of the shuffle is sliding steps back and forth and side to side.

    This basic foundation, vaguely reminiscent of Michael Jackson's moonwalk and Kar-Man music videos from the harsh 90s, was called "Running Man".

    The video below is sure to motivate you to start dancing now:

    When a shuffler - a dancer - moves, it seems that he is in zero gravity.

    You are dancing in place, one foot is lifted up and forward in a waiting position, the other is sliding back.

    Then the back foot returns to its original position, the front foot returns.

    Your task is to get to the beat of the music. This combination of movements is considered standard.

    Tip: Always warm up before every workout warm up well .

    In addition to those described above, the shuffle contains the following movements:


    The dancer moves to the right with his left foot, then to the left. The foot moves only to the left and right on the principle of "back and forth."

    At the same time, the right foot moves up and down. A similar combination of movements is performed in the shape of the letter "T".

    After Running Man, this move is the most popular among shufflers.


    It is an imitation of kicks on the floor performed in the air.

    One leg is located slightly forward, the second one strikes the place of the second foot.

    The knee can be raised to any desired height. The point of impact must be balanced and controlled.


    The usual sliding movements that are characteristic of different styles are also present in the shuffle.


    They are the same as scrolling the body around its axis or against it. Movement during the dance is performed randomly in the order in which you are comfortable.

    Tip: Shuffle today sees a huge amount of movements from other styles - popping, locking, liquid dance, breaking, etc. Dancers take the brightest elements and combine them in a free form.

    The development of the dance direction

    We have already written above that the shuffle originally appeared on the dance floors of Australia, after which it was slightly transformed and migrated to Malaysia.

    Today, thanks to the efforts of the world's leading DJs, it is danced in all clubs of the world for self-expression.

    You can learn the basics of shuffle on your own, because the main thing in it is your own individual and unique style.

    But it would be nice to take some professional lessons to get the basics down.

    Tip: Fun Fact: Many dancers sprinkle talcum powder on the floor to increase their glide.

    Finally, another useful video on how to learn to dance shuffle at home with a tutorial in Russian:


    Author: Veronika Ekimova

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    Shuffle Dance for beginners: watch lessons (5+videos)

    What is Shuffle Dance?

    Shuffle is a contemporary dance style. Its essence is to perform quick movements with the legs, which should slide along the ground, creating the illusion of rotation. Performed to hardstyle electronic music. The whole process is very bright, incendiary, involves the involvement of all parts of the body. Suitable shuffle (shuffle) dance for beginners , as it does not require special physical training.

    Shuffle Dance

    History The direction appeared in the 80s in Australia, where it was first demonstrated on stage by musicians. In those days, it was fashionable to move in the acid house style, which became the progenitor of the shuffle. The contagious movements to rhythmic music were unlike anything else, and very quickly fell in love with the public.

    Therefore, it does not lose its popularity even today. The clips of the LMFAO group, which demonstrate the movements of this dance, warmed up interest in him. Since they are popular all over the world, more and more users have become watching shuffle dance training video on YouTube.

    Shuffle video:

    Watch this video on YouTube

    Basic movements

    Helps you master the basic exercises in shuffle (shuffle) dance video , where the dancers show the rules and style of direction under the appropriate melody. They are not difficult, so if you want to master it, you can quickly enough. Basic moves:

    1. Running man. This is the foundation from which the dance begins. The person lifts the foot and moves it forward while the other leg synchronously slides back. After that, both return to their original position, and the movement is repeated according to the melody.
    2. "T". The left foot moves to the right, and then moves to the right. At the same moment, simultaneously, the right foot moves up and down. The duet visually resembles the letter "T", which is why it has such a name. The movement is quite in demand among shufflers.
    3. Represents sliding the feet on the floor. One of the easiest, but requires practice.
    4. The movement can be simple and reverse, that is, performed in reverse. Involves turning the torso clockwise or in another direction. It is performed during the dance at a random moment at the discretion of the dancer.
    5. This is the execution of kicks on the ground or in the air. One foot is located in front, the second - performs strikes on the floor or in the place of the right leg. The height of the legs in this case is low or high, depending on whether the foot rises above the knee or not. The point of impact is always controlled by the dancer.

    The contagious rhythm gives a good mood and effectively relieves despondency.

    Shuffle Dance for beginners

    The contagious rhythm brings good mood and effectively relieves gloom.

    Suitable shuffle for both young boys and girls.

    In addition to choreography, one session is a great workout and can easily replace the gym or fitness.

    Learn more