How to dance bachata for men
4 Basic Bachata Steps To Dance Any Song
As you should know bachata lives in the last years its golden age, as it has become one of the dances with more followers. A relatively easy dance for the beginners and where the most expert dancers have many possibilities to show their talents.
Emerged in the 1960s in the Dominican Republic as a transformation of the bolero to Antillean tastes, nowadays it is not missing in any dance hall or school with bachata lessons that boasts.
Its typical choreography was born in the 1990s, with two forms of bachata dancing:
- Dominican bachata: the couple usually dances with few figures and focusing on hip and foot movements.
- The urban bachata: the dancers get together and separate to be able to carry out different figures focusing the movements in the body.
For most experts, the main characteristic of bachata dancing is undoubtedly continuous hip movement, especially in the fourth beat (the rhythm of bachata has a four-beat beat, the dance of eight).
Bachata is a dance where personal style is fundamental. But what are the basic steps of bachata you should know to dance to any song?
#1. The basic step of bachata
The basic step of bachata, in fact, consists of three steps that are danced in the first three times and a touch with the sole of the foot that is performed in the fourth time.
When the sole of the foot touches the ground in the fourth period of time, the hip moves upward. A hip movement that is more marked in women than in men.
The basic step of bachata must be carried out in good style from the beginning of the learning process. A recommendation that is usually made to master it is to keep up with the music and keep your knees slightly bent. In this way, the movement of the hip will naturally arise.
#2. Turns in the bachata
One of the fundamental movements of bachata is the twists and turns.
The most basic of all is the one in which the man raises his arm so that the woman can make a complete turn to the rhythm of the music. Then they both return to the normal dance without losing the rhythm.
The process of the twist in the man and woman would be as follows:
- The return of the man in the bachata
As she dances, she counts the times in her mind (1,2,3,4), and when she reaches the fourth beat, she begins to raise her leading arm (the extended arm) over the couple's head, starting to release the pressure of the other arm.
In beat 1 of the next measure, the pair will begin to turn by making a circle under the man's arm, gently holding onto the leading arm.
The turn will finish in time 3, so that in time 4 both the man and the woman are dancing in sync again.
The return of the woman in the bachata
In time 4, the (extended) leading arm of the man begins to rise. At that point, keep holding on to the leading arm, but remove the other arm from the partner's shoulder and move under the leading arm curve.
In beat 1, the woman turns in a circle under her main arm, trying to finish the turn in beat 3. The intention is to reach the normal dance position in beat 4 and start again together the steps in the opposite direction in beat 1.
#3. Screw
Screw is a step of the bachata in which the girl passes in front of the boy. A position changed a little more complex than the previous ones, but without apparent difficulty.
In the coiling, the man advances and positions himself behind the woman. During the process, she will raise her left hand so that the woman can be placed in the screwed position.
In the course that the man passes behind the woman, she stays in the same place. This is how you get to the coiled position, with the man behind the woman.
#4.
The waves of bachataThe waves are one of the main movements of sensual bachata. A dance that, as its name suggests, plays with the sensuality of the movements.
The wave is a very simple step to execute. You just have to step forward the body a little, climb up, lean back slightly and bring that tilt from the head down as if it were a wave that slides through the body.
The continuous repetition of the movement will be what makes us look like a wave.
As you have seen, the steps of bachata are not really very complicated or complex. But like everything else, it takes a lot of practice to be able to score and let yourself be guided to perfection.
Bachata is a dance in which people of all ages can participate and lately it sounds everywhere, so go ahead, sign up for bachata classes whatever your level. You'll have a great time!
How To Dance Bachata For Beginners
The Bachata is one of the most fun dances to do at clubs and parties alongside Salsa and Merengue.
In this video you’ll learn how to dance the Bachata dance steps.
Bachata Dance Step #1: The Side To Side Basic Steps
Summary of the Bachata steps:
Men:
Side with left foot
Close right foot to left foot
Side with left foot
Tap right foot to left foot (Partial weight)
Side with right foot
Close left foot to right foot
Side with right foot
Tap left foot to right foot (Partial weight)
Women:
Side with right foot
Close left foot to right foot
Side with right foot
Tap left foot to right foot (Partial weight)
Side with left foot
Close right foot to left foot
Side with left foot
Tap right foot to left foot (Partial weight)
Bachata Dance Step #2: The Fwd & Back Bachata Basic
Summary of the steps:
Men:
Forward with left foot
Forward with right foot (small step)
Forward with left foot
Tap right foot to left foot (Partial weight)
Back with right foot
Back with left foot (small step)
Back with right foot
Tap left foot to right foot (Partial weight)
Women:
Back with right foot
Back with left foot (small step)
Back with right foot
Tap left foot to right foot (Partial weight)
Forward with left foot
Forward with right foot (small step)
Forward with left foot
Tap right foot to left foot (Partial weight)
What Is Bachata? History & Character
Bachata is a dance from the Dominican Republic, and it is one of the hottest Latin dances today.
It is a sensual dance where both partners bend their knees, and step from foot to foot, while creating body and hip movement. This dance has a unique movement at the end of every 4 steps – where instead of switching weight you “tap” the foot in place without weight. So there are a total of 6 weight changes and 2 “Tapping” steps within an 8 count of Bachata.
The Bachata Count & Music
The Bachata music uses a 4/4 musical structure with phrases of 8. You simply count the moves in counts of 8 – 1,2,3,4,5,6,7,8. Each count is a full beat. Alternatively you can count in 4s – 1,2,3,4 – 1,2,3,4. The Bachata music is very sensual and dramatic. Artists like Prince Royce have made a name for themselves by producing many top Bachata hits.
More Bachata dance lessons.
Other dance lessons:
How To Dance Merengue
How To Cha Cha Dance
Swing dance moves (East Coast)
How To Rumba Dance
Salsa Basic Steps
Did you get it? Leave a comment below.
7 reasons to dance bachata for men – Dance School "Bachata"
- Women's attention. I think men will agree with me that this item is the most interesting and enjoyable. Still, it was not in vain that nature divided the entire population of our planet into 2 opposite sexes and assigned us the force of attraction relative to each other. From the point of view of nature, a male who can dance beautifully and elegantly has a much better chance of occupying the heart of a female than a male who is not endowed with this potential. Therefore, a dancing person in relations with the female sex is always head and shoulders above his non-dancing competitor, since the first one always has more opportunities for communication, acquaintance, he always has more opportunities to find that one soul mate. This is the maximum that a dancing person can do, but on the minimum side, it will be just nice and fun for girls to spend time with such a person. Not to mention the fact that the same trend is observed with the weak half of humanity.
- Physical condition. By studying the dance of bachata and dancing it in the future, you not only attract the eyes of women, but also keep your body in a sporty and fit shape. Naturally, you are unlikely to look like a jock, but to lose those extra pounds, then this is just the thing. One dancing man managed to lose even 30 kg of excess weight! The back will return to its normal position, the heart vessels, as well as the legs, will begin to feel the missing load, and the mood will certainly improve.
- More time with people. If you know how to dance this wonderful dance correctly, then you will not have to sit at home in the evenings, as you can show your skills in the appropriate place for this: in a club or at a disco, or at a bachata party. So don't sit in front of your TV and computer monitors, but go and learn how to win over people with the help of bachata dance.
- As a means of preventing "male diseases". The very physical essence of the dance lies in the fact that most of the loads transmitted from the legs to the body remain in the hip area.
And if you are a person with a sedentary lifestyle and you need the prevention of "male diseases", then bachata or salsa will be an indispensable tool to combat this disease. Stagnant blood is activated, which has a positive effect on male potential, and with proper combination with the first point, it is possible to achieve relatively good results on the personal front. - Balance and coordination. If you are not involved in athletics, then any social dance is another way to develop the qualities of an athletic character. And when combined with all of the above, this process of transformation occurs as pleasantly as possible.
- Say no to shyness. It's no secret that this dance belongs to a social category, and if you are a shy person, then with the help of bachata you can fit into society as organically and beautifully as possible without any shyness. You will not need to step over your own "I". The dance policy itself is set up in such a way that the process of communicating and getting to know people starts on its own.
- Useful acquaintances. Once you learn to dance, dating will no longer be a problem. Now you can get acquainted (in addition to traditional places) at salsa and bachata parties, Latin American restaurants, clubs and cafes, not to mention dance schools. Getting useful connections will become much easier.
You may also be interested in:
- 10 ways to make your dance even more beautiful
- The ideal bachata partner
- How to develop body plasticity?
- Schedule of bachata festivals in 2016
bachata man secrets
Bachata - how to dance correctly
Bachata is a beautiful and sensual pair dance that originated in the distant Dominican Republic. Only in a hot country of snow-white sand, azure sea and heavenly landscapes could an equally hot and passionate dance be born. Bachata is smoothness of movements, flexibility and plasticity of bodies, hugs and a romantic mood. If you look at a couple performing this dance, there is a feeling of complete unity and harmony of the partners, as if they are driven by one common wave of bewitching music.
Today, bachata is gaining more and more fans, and the main role in this trend is played by the simplicity of the movements performed, but this is an erroneous assumption that may arise when first visually introduced to the dance technique.
Bachata - how to dance correctly?
Bachata lessons should be held in pairs with a dance partner, while such an emotional contact should be established between the partners, thanks to which the dance will be performed lively and organically. It is very important for dancers to open up and make contact with a partner, and if for people with a South American temperament this is quite natural, then for reserved Europeans it is very difficult. Despite its apparent simplicity, bachata is a whole complex of complex movements that should look natural. And for this, lesson after lesson should be honed technique: here the most important thing is the synchronism of the partners and the correct course of each part of the body. In the classroom, dancers will have to master many wave-like movements and deflections, and this requires hours of training.
A few rules for beginners
Those who are captivated by this extraordinary dance, which combines the contradictions of passion, tenderness and unpredictability, should definitely learn bachata. They will be helped by dance classes with experienced trainers who will explain the dance technique in practice. But not always and not everyone has the opportunity to attend a dance school, and basic skills will never become superfluous. Here are a few basic and most important rules of bachata.
- First, the man is the leader in the pair, and the woman is the follower. As if obeying her partner, she dutifully follows him, and each new step is certainly accompanied by a smooth rotation of her hips.
- Secondly, good stretching is required for bachata lessons, especially some of the thigh and psoas muscles. However, this is not a stretch in its classical sense, when the main goal is to bend the body at a maximum angle. The plasticity of the muscles is important here, due to which the rotation of the hips will, as it were, give a wave throughout the body.
