How to dance at a techno club
Techno Dance Moves that Never Fail on the Dancefloor
Author : Skylar Schossberger
June 16, 2022
Let’s be real. When you find yourself in a warehouse party, whether you’re a seasoned raver or newbie to the scene, your body wants to move when you hear that four-on-the-floor techno pulse. Although techno dancing isn’t classically defined in the dance world, its found a niche among underground partygoers. The dance moves can be as free and experimental as the underground scene itself. There’s no judgement. Really, the only expectation is that you’re able to let go of what others think and truly feel the music move your body in fantastic ways. If you need help getting started, then here are some dance moves that never fail on the dancefloor.
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How to Dance to Techno
Both the beauty and the curse of techno dancing is that there’s no “right” way to move to techno. It’s very personal. Contrast, for example, dancing to different genres. The way your body will move to a dub techno track at 120 BPMs may be quite different from the way it responds to a mind melting acid techno track at 135+ BPMs.
The best course of action is to learn the foundation for dancing to techno. Once you’ve mastered the basics, you can add your own unique spin and begin free styling. Start by accustoming your body to the underlying rhythm. Sway your hips to the beat: “1, 2, 1, 2, 1, 2, etc.” Tap your feet: “Left, right, left, right, left, right, etc.” Once you feel confident that you’ve captured the rhythm, capture the textures of the track with your arms and your fingers. You can incorporate your entire body into the track, let the music take you to new heights. The key, at the end of the night, is to feel the track from start to finish.
The March with a little bit of stomp pic.twitter.com/22MQiSZvp1
— Ryan (@Ryan18689138) May 5, 2020
Techno Dance Moves
As mentioned previously there is no right way to dance to techno.
Get creative with your movements, dance is a powerful form of expression. Now there’s no official names for these dance moves but “Das Techno Team” has thought up some great creative names of actual dance moves you’ll typically find with techno parties.
The Italian Stomp
Here is a simple variation of basic feet stomping. You start with the sway of your hips and then you incorporate your feet. After you feel comfortable with this movement you can begin experimenting with patterns. Instead of going “left, right, etc.”, consider changing the pattern. Double it up, “left, left, right, left, right, right, etc.” Heck, triple it if you’re feeling fancy.
@electronicbeats Not me polishing up my dance moves for the next rave. @technoteam #technodance #technotok #dance #technomusic ♬ original sound – electronicbeats
The Royal Brexit Drop
Now that you’ve got your feet underneath you it’s time to use those arms.
Fist pumps, wrist flicks, snaky arms… go full Gumby mode. Your hips and your legs can jack to the rhythm and the rest of your body can feel out the other elements of the track.
@technoteam @pana.crush antworten #TechnoTeam and #Techno #Basics 13 #fy #fürdich #parati #рек #perte #pourtoi #paravoce #おすすめ #lernenmittiktok #TechnoTok #Rave ♬ Trepidation by Stan Christ TechnoTeam Cut – Das Techno Team
Sidewalk Voguing
No techno dance guide would be complete without mentioning “voguing.” Voguing or “vogue” is a kind of improvisational dance style influenced by the poses of models in fashion magazines. Whether angular and precise or slow and sensuous, this style of dance is about telling a story through movement.
@technoteam #TechnoTeam with #Techno #Basics 3.1.2 and the #Cross #Walk #Voguing #Hands #fy #fürdich #parati #рек #lernenmittiktok #TechnoTok #Rave #season ♬ Follow – Amelie Lens
5 Best Techno Dance Songs
Charlotte de Witte “Age of Love – The Age of Love” (Charlotte de Witte & Enrico Sangiuliano Remix)
The original track “The Age of Love” by Age of Love is over 30 years old. It was popular in the nineties and continues to be a dance floor destroyer to this day. Charlotte de Witte and Enrico Sangiuliano‘s remix of the hit track is just as banging. The lyrics “come on, dance with me” beckon ravers to the dance floor to stomp to the heavy four-to-the-floor kick and lose themselves in the trance that is “The Age of Love.”
Charlotte de Witte · Age Of Love – The Age Of Love (Charlotte de Witte & Enrico Sangiuliano Remix)
Joey Beltram “Energy Flash” – R & S Records
“Energy Flash” was released in 1990 to critical acclaim.
A definitive techno track during its time, the track sits nicely in any modern techno set as well (good music is timeless after all). Joey Beltram’s song is minimal, yet playful. The 909 percussive elements frame Beltram’s interlocking sonic patterns and lush string samples. This track is a dancer’s dream, his infamous whispered “ecstasy” rolls over your body and hypnotizes it to move from start to finish.
R & S Records · Joey Beltram – Energy Flash
Read Next: Acid Techno Guide: History, Artists & Classics
F.U.S.E. “Substance Abuse”
F.U.S.E., aka Richie Hawtin, is a classic nineties acid track that produces full body spastik action.
You can’t help but rock out to the squelching 303. Turn the speakers up to max level, you’re in for a trip.
Richie Hawtin · F.U.S.E.: Substance Abuse (1991) PLUS8013
Darude · Sandstorm (Radio Edit)
Da Hool “Meet Her At The Love Parade” (Original Mix)
“Meet Her At The Love Parade” references the Love Parade, a former German electronic dance music festival and parade in Berlin. This song builds up quite nicely, like a good party. The percussive elements are simple and layer well. But, the best part is the melody. It’s introduced about a quarter into the song. Once you hear it, you’re hooked. Commence the head bobs and hip sways.
soundnavigator · Da Hool – Meet her at the love parade (Original full mix – 1997)
Jeff Mills “The Bells”
“The Bells” by Detroit legend Jeff Mills is a techno anthem. The glitchy kick and playful percussive elements create a euphoric feeling. Its infectious melody compels the body to do as it pleases. Your legs will stomp to the rhythm and the rest of you will react to every sonic element in the track.
vincentimes · Jeff mills – the bells
Read Next: Fake It Til You Make It? Not So Fast, Jeff Mills on Keeping the DJ Artform Alive
A Raver’s Delight
Movement is sacred.
It expresses emotion without words and propels us forward. Techno is special because it unites us to move together and dance. A raver’s delight is knowing that no matter where you’re from or who you are, we’re all equal on the dance floor. We all share the same dreams, the same fears, and crave love and happiness. If and when you find yourself dancing to techno, dance like no one’s watching. Freedom inspires others to move freely.
Read Next: 15 Of The Most Popular Techno Songs Of All Time [1980-2022]
How to Dance at a Club or Party
You probably know people who can dance at a club without a second thought.
They just go out, have a few drinks, get down on the dance floor, and have a great night.
Meanwhile, you're seized by panic and insecurity just thinking about dancing at a club.
And whenever you do drag yourself out, you stay glued to the wall and watch everyone else let loose on the dance floor.
But guess what? Those awkward feels are completely normal.
And we PROMISE you can overcome them!
Follow these 5 simple steps and never worry about feeling left out again.
1. Find the beat/rhythm as you make your way towards the dance floor
Don't expect yourself to bust out a Step Up routine out of nowhere as soon as you step foot on the dance floor.
This isn't a movie! Start small – really small – by just bobbing your head to the beat.
Do this before you even get on the dance floor. Think of it this way: Music is the one thing that lubricates the whole experience of being at the club.
It sets the mood as soon as you walk in until the moment you walk out. You have to be comfortable with the music first.
So start interacting with the music right away. You can listen and nod your head a you're holding your drink, hanging with a friend, or even sitting down.
This is an easy way to set yourself up for success on the dance floor before you even start dancing.
Your body will already have a handle on the rhythm, so you're more likely to stay on beat by the time you do get your feet steppin'.
Watch this video to learn how to find and count beats in music:
2. Start with a small bounce / groove
Once you're on, or around, the dance floor, start bouncing with your whole body.
Think of this bounce as a bigger version of your head bob. You're still moving to that same rhythm, but now with your knees, core, and chest.
You know how a baby bounces on his knees when he hears a song he likes? Like that, but not as jolt-y.
Ease into those bounces calmly, then slowly build up your energy. This helps make your dancing look more natural.
Carlo Darang describes what a bounce / groove is in this video:
3.
Learn simple steps Got a handle on the music? Great.
Started bouncing with your body? Check. Now, let's get your feet moving!
But wait – you won't know which foot to step where without any practice.
So learn a few basic dance steps before you go to dance at a club.
This video will teach you how to do 3 basic dance moves that work with any song:
Wanna learn more basic party moves like these?
Check out Bianca's "Intro to Dance" program on STEEZY Studio! It'll teach you everything you need to know to get down on the dance floor.
Click here to take the first 4 classes for free.
4. Let loose
Now that you've got the basics of dance down, it's time to put on a few finishing touches to make sure you look comfortable and confident with every move.
These quick tips will help you refine your dancing so you look more loose, groovy, and comfortable:
5. Join the party
By this point, you've got a handle on dancing 1. on beat 2. with your whole body 3. using steps.
But you didn't come to dance at a club to do all this alone!
Once you have that base, dance with the people around you.
If you're in a crowd or a group of friends, then you can play off of their movements and energy.
Mimic the moves your friends are doing, lip sync with them, rap Nicki's entire verse in Motor Sport from memory.
And if the DJ or song lyrics tell you to do something (like put your hands up or jump), then do it!
These are little things you can't predict or practice – remember that you're out to have fun, not to play DDR in your head.
Grinding (or whatever you call it) on someone is its own topic – but whether you're dancing with one person or a whole group of people, the most important thing to do is to.
.. Stay in rhythm!
You and your partner or friends could be doing totally different things. They could be jumping while you're pumping your arms.
She could be swaying side to side as you're 2-stepping.
But as long as you're moving to the same beat, it'll still feel like you're dancing together.
(The closer you physically get, though, the more similar you want your movements to be so that you don't end up hitting each other or creating friction between your moves. Dance with them!)
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I hope these tips help you kiss those insecurities goodbye!
Follow these 5 steps and you'll realize that it's possible, and actually quite easy, to dance at a club.
You just need the right resources, some practice, and a dash of confidence. ;)
Have fun!
Learn how to dance in the club? Secrets of success
If you are a regular visitor to trendy bars and love to party, the question of how to dance in a club will not cross your mind.
As a rule, people who often relax in nightlife do not think about how they look from the outside. They feel comfortable in any circumstances and easily adapt to the music. If you are seriously interested in how they dance in clubs now, then either you have never been to discos, or you were many years ago.
For those who want to learn how to move to trendy music, there are a lot of master classes and video tutorials. Popular areas of dance studios are go-go, club dances, strip plastic, latin, erotic dance and much more. Everything that is taught to beginner dancers in dance schools is relevant in one way or another both in clubs and on other dance floors.
So, before answering the question of how to dance in a club, let's look at what a club dance includes. As a rule, this is a set of movements that are performed in a chaotic manner to rhythmic music. That is, here you do not need to know and remember complex ligaments, have stretching and incredible flexibility. It is enough to hear the music and not be afraid to improvise.
The kings of the dance floor are those who are far from shy.
How to dance in a club and feel relaxed
If for some reason you do not want or cannot attend classes at a dance school, we suggest that you take a course of training at home. Fortunately, now you can find a lot of video tutorials and distance learning courses. Forget about internal tightness, get rid of complexes and discomfort. Listening to music, you must feel it. Move and behave the way you like, and only then start working on the technique of movements. How to dance in a club without knowing the movements and music? That's right, it's impossible. Therefore, do not be lazy and listen to at least some of the novelties of the music world, pay attention to how others behave at the disco.
How to dance in a club? Lessons at home
Professional dancers willingly upload their videos from master classes and concerts to social networks. Look and be inspired by their energy, but do not try to immediately repeat all the movements.
A parody looks much funnier than a non-professional improvisation. Your task is to develop your own style and not be constrained. Do not do what seems difficult to you. Start learning with easy movements, and only then hone complex ones. Dancing is a lot of hard work. You will need hard work and patience to achieve high results and success. It takes years for professional dancers to teach others, so don't chase after an unattainable ideal, work at your own level.
Club dance is a style that anyone can master. If you want to outshine everyone at the disco, don't be afraid to be a bright and stylish character, move actively and attract people to the dance floor. A nightclub is not a place for reserved and modest people.
How to dance in a club for a guy. How to dance at a disco for a guy: be yourself
Breakdance for guys
Hip-hop for guys
dubstep for guys
Tektonik for guys
Lezginka for guys
Locking for boys
Shuffle for boys
There is a popular belief that dancing for boys is like football for women: not a typical activity.
However, it is professional dancers who know that this myth was invented by people who do not know how to or have never tried to dance. In modern culture, a guy who can dance is able to attract a lot of attention, not only from skeptical men, but also from interested girls. “If you want to conquer a woman, learn to dance,” Al Pacino once said, and he was right.
Street dancing for guys
Street dancing for guys is popular outside of time and space. No one will doubt the masculinity and viability of a guy if he dances break, tectonics, waving, locking, electric boogie, jumping or is a performer of another hip-hop style. In addition, the modern fashion for making videos allows you to show your own skills within a community that is not limited to a city, country or continent. You can start learning street dancing at home, using video classes. Hip-hop culture is rich in trends, directions and styles, everyone will find something of their own. The former popularity of the break can now be argued with techno dancing, which arose in connection with the advent of a huge amount of electronic music.
For beginners, we note that the basics of waving or tooting are easier and faster to learn when compared with the classics of the lower break. It will be possible to gradually increase the skill and complexity of the dance, so for a modern hip-hop techno guy, it is an ideal option to prove himself in dance without worrying about a drop in his own popularity.
Perspective dancing for guys
Not for all guys, dancing is a way of self-expression. Someone just wants to learn how to frame girls. And there is nothing better for this than dancing. It is enough just to be able to take side steps to slow music paired with a girl to stand out among rivals. But, if you spend a little time and learn how to lead in salsa, hustle or kizomba ... then the girls themselves will start walking in a crowd, begging for a free dance. It really is. For every four generations of girls dancing social dances, there is only one generation of men. This means that the demand for partners is high. The most enjoyable pair dances for men are kizomba, hustle, salsa, bachata and rumba.
You can learn the basic steps at home, but it’s better to immediately go to a dance class, where you can meet a lot of interesting people and potential partners, as well as work out your technique and communication skills.
Contempo for guys
There are a huge number of TV shows about various dances on TV. And men in these programs are not uncommon. A fairly large percentage of them realize themselves within the framework of contemporary dance (modern dance). This is something like a free interpretation of ballet with a lot of lifts in pairs, jumps and a demonstration of stretching. Dancing can be difficult. This is true, in order to achieve a good stretch and learn to lift a partner over your head with outstretched arms, you need to have perseverance, strength and endurance. Contempo for guys can be a real test of wealth and masculinity. The advantages of contempo are that, despite the kinship with ballet, the dance does not cause a stream of unhealthy criticism from the notorious crowd.
Conclusion
Dancing for guys doesn't have to be connected with memories of the children's ballroom club, which my mother made me go to in the fifth grade. Modern culture provides a wide range of self-expression through dance, through which you can improve the quality of life and expand the range of your interests.
This video is about how to dance a guy in a club and disco. Pay attention to the fact that people are still sitting and will not dare to enter the dance floor in any way. Only this guy lights up and defuses the situation. This guy dances really well.
Dance for yourself, not to please someone
Dance for yourself, not for someone else . If you're dancing to get girls' attention, you're wasting your time.
Even if the guy is a cool dancer and is a professional dancer , all the people around absolutely don't care about it. So enjoy the process and dance only for your own enjoyment.
It is not necessary to go to special clubs
Watch the first video, the guy dances cool in the club just expressing himself openly.
He doesn't think about movements. He is relaxed. You can just jump in place to the beat of the music. It is not necessary to enroll in any special circles or sections in order to be able to dance. You can dance just as cool now.
In order to understand how to learn to dance, a guy does not need to spend a lot of money on a teacher.
How I love to dance
I really like dancing at discotheques funny, clumsy, like a bear stepped on my foot . And because I like it, people around me like it too. And if not, it's their problem and theirs alone. It's all about your interpretation and perception. Have the right perception and you will always know how a guy should dance in a disco.
Video bomb "The guy lights up the street"
One day my friend and I were walking around the bay and saw a flash mob. Couples from the local dance studio danced around. Dima went to the middle and showed his master class, gave everyone free lessons .:strip_icc():format(jpeg)/kly-media-production/medias/1261652/original/018982800_1465713311-sexp.jpg)
I filmed it with my cell phone. I liked his dancing more than the dances of the couples around. People applauded Dima. You can also dance in the club. You can watch a video of how this guy dances cool on the street here. Enjoy watching.
Dancing is a good time in the club , especially when you're tired of meeting girls and just want to relax. Tired of dancing - don't dance. If you feel that during the dance it becomes uncomfortable and worsens, do not force yourself.
Video "Two guys burn in public places"
Extreme dances from two daredevils
It is harder to dance in public places, as social pressure is felt. But we are not one of those who avoid such places. In this video you will see how I dance. Here my friend and I danced at McDonald's in the square. Specially chose places where there are more people. The dancing was not very professional, to say the least.
You can watch videos of these guys dancing endlessly. Just enjoy watching.:no_upscale()/cdn.vox-cdn.com/uploads/chorus_asset/file/3046258/2014_01_305-fitness-1.0.jpg)
As soon as I enter a club, I like to dance first.
Today's video tutorials are a little unusual, as they are designed exclusively for guys. Although the girls will find in them useful information for reflection.
Instructor Alex Kornilov will teach you club dance lessons for guys, so watch and listen carefully. Most men think they know how to dance in a disco and behave very relaxed, sometimes even too much. Others, on the contrary, are shy and are always concerned about not seeming ridiculous. Both behaviors are unnecessary extremes. In fact, to become your own in any company, to feel confident in a disco, while causing admiration, and not irritation among girls, is quite real. And only three aspects will help you in this: technicality, a sense of rhythm and energy. The first aspect is developed by methodical repetition of movements. Spend at least half an hour dancing every day. Soon angular and unusual movements will look harmonious and natural. It is also very important to feel the rhythm.
Listen to music and let it pass through you. Let it sound in you as often as possible. Move and live to the rhythm of the music. And most importantly, put energy into your dance. Technically perfected, but "dead" movements will not please you or those around you. In general, watch club dance lessons for guys and learn how to dance in a disco to become the king of the dance floor.
This video is about dancing in pairs. Here you will find not only tips on dance technique, but also recommendations on how to meet a girl you like at a disco, how to behave when a girl has shown interest in you or, on the contrary, remained indifferent.
For some reason, there is no second lesson on the Internet. If you suddenly find it, write to us about it in the comments.
Look also here:
People who are seriously interested in learning how to dance in a club are hard not to be envious. The search for the answer to the question is a strong proof of free time, which they spend a lot of fun.
A good dance is based on a musical composition. In any city there are a huge number of nightclubs. Pops in them sounds occasionally, in the first place is electronic music. Many do not know how to move the body when an electronic musical composition is playing. They sit at a table and drink liquor in anticipation of a suitable motive.
There are two ways to solve the problem. The first involves changing one's own attitude to the music played in clubs. The second suggests finding a nightclub where the DJ works according to the wishes of the crowd.
Today's club youth, despite their loyalty to popular musical styles, enthusiastically welcomes retro sets and intelligently reworked pop.
DJs strive to satisfy the wishes of young people, and administrators worry about the attendance of establishments. Finding a nightclub with the right music is easy. But, another question arises - “how to dance to it”?
Step by step action plan
- Get started with popular club music.
Download some songs and listen for a few days. The player will help. Accompany the audition with dancing. Let it sound when you work or communicate. - You will have a few favorite works and decide your own direction. If you want to move while the music is playing, do it for pleasure. You can't force yourself.
- Then move on to more active actions. Visit a nightclub and take a closer look at the dance floor. Surely, there is a dancer on it, whose movements will appeal to you. It remains to adopt them imperceptibly.
- After such an outing, pay special attention to homework. At home, carefully work out the movements borrowed from an experienced dancer. Try to improvise, because the character and atmosphere of the dance depends on the DJ and the dancers.
- You will learn to dance well with time. If this seems not enough, sign up for a dance school and take your skills to the next level.
You will achieve great success in the club if you loosen up and feel how to control your own body.
Sometimes a person is not given to become a dancer. I think there are only a few. Almost every nightclub lover can conquer the pinnacle of club dancing.
Many guys want to learn how to dance cool in clubs because they don't want to look ridiculous in front of their friends. Even people who occasionally drop into nightclubs dance perfectly if they follow the rules.
Club dances are varied, it is not difficult to find the right style that will make you look decent on the dance floor.
You can bring originality and uniqueness to the style by successfully combining elements of various dances.
Professional dance schools
- Lessons in the direction of your choice will teach you how to dance, meet people, help you lose a few pounds, improve your physical health and have fun.
- Regular training will teach you to relax, make your movements free and uninhibited. If there was stiffness and constraint, such ballast will pass.
- Choose your school carefully.
If you like a certain option, be sure to attend a free class, inspect the dance hall and chat with the teachers. - You won't be able to dance professionally right away. It will take no more than ten lessons to prepare for dancing at the disco. Just repeat the movements learned in the lesson at home.
Home workouts for guys
- If you don't have time for dance school, train at home. In terms of effectiveness, homeschooling is slightly worse. The main thing is the desire to learn to dance.
- There is a wide selection of instructional videos on the internet that will teach you the secrets of professional dancers.
- When exercising at home, constantly look at yourself in the mirror to control your movements and make them perfect. Home training alone is not enough; constant practice on a real site will be required.
Lesson for beginners
How a guy should behave in a club
- If you are in a club, try to relax.
Don't think that dancing will be unfashionable. Release emotions and have fun. It will turn out to move beautifully if the movements are relaxed and confident. - Listen to the rhythm on the dance floor. Strive to match his movements. Improvise. If you constantly dance in a pattern, it will quickly get boring.
- Only a person with a flexible body and excellent plasticity dances beautifully. Keep fit by exercising and exercising.
With simple recommendations, any guy can quickly learn to dance. If you manage to put your soul into the dance, the fair sex will surely shower you with admiring glances. A beautiful dance will help you get to know your body and get to know the inner world.
Club dances amaze with their variety. They help girls make contact with guys, which often leads to the beginning of a romantic relationship. Some fashionistas try to stand out from the crowd with the help of dancing, moving attractively and gracefully.
Let's imagine that you are in a beautiful nightclub.
You are sitting at a table, drinking tequila, your favorite musical composition starts playing. Under the influence of incomprehensible forces, you slowly rise and move towards the dance floor. What's next?
- Listen carefully to the rhythm. If you manage to imbue them, the dance will turn out elegant and graceful. A person who is out of rhythm brings disharmony to the site.
- Get rid of uncertainty and relax. Uninhibited movements look beautiful. During the dance, have fun without stuffing your head with thoughts.
- The first movements are always slow. In the first measure, do not swing your arms, such movements are very tiring. By the middle of the dance program, you will be tired.
- During the dance, it is not recommended to shoot with your eyes to the sides. In nightclubs, use this weapon with care.
- Do not copy the movements of other dancers. Dare to improvise, make the movements original and unique.
I will add that only girls with a flexible and plastic body can move beautifully.
If everyday life is not very active, at work you have to sit at the table for hours, the body's reaction to going to the club can be unpredictable. It's easy to avoid this. Do morning exercises daily and follow a healthy lifestyle.
Video tutorial for beginners
Based on personal experience, I would like to note that girls behave more relaxed and free on the dance floor. Sometimes there are shy people. If you are one of them, enroll in a dance school. By attending classes, under the guidance of a teacher, you will get rid of complexes and free your body.
Benefits of dancing
Any girl wants her leisure time to be rich, interesting and useful. Many of the fair sex attend a dance school. Very good, because it is a guarantee of good physical and psychological health.
According to doctors, dancing should be practiced regardless of profession, age or gender. Movement tones blood vessels, muscles and joints, which has a positive effect on well-being.
Scientists have proven that people who regularly attend dance classes or dance at home have strong immunity and a stable metabolism.
Dancing helps to eliminate problems associated with the spine. Posture becomes perfectly even. If you are interested,
Your friends constantly attend various parties and discos, and you, sitting at home, are tormented by the question of how a guy should dance in a club? Are you afraid to look stupid and ridiculous because you don’t know how to move at all? Then this article is for you. After reading it, you can easily find the answer to the question of how to dance in a club.
First you need to decide on the dance direction that you want to master. The choice is huge: hip-hop, salsa, latin, R "n" b and much more. In order to find out what kind of movements a guy needs to make on the dance floor, sign up for a dance school. You can easily find friends there, get a charge of vivacity and just have fun and usefully spend time. If you want to lose a couple of extra pounds, dancing will help you do it easily.
Thanks to classes at school, your gait will become more relaxed and free, internal clamps and complexes will disappear. You will become more liberated, stop being ashamed of your movements.
It is important that dance lessons are taught by professionals. Visit a trial lesson and find out the opinion of those who have been studying there for a long time about the school. Do not choose the cheapest training, because good can not be cheap. To control your body, it is enough to exercise a couple of times a week. Don't be afraid to make mistakes! After all, they are made by everyone who is just learning to dance. Be sure to repeat the learned movements at home. The main thing is to enjoy the beauty of your body and music!
If for some reason you cannot enroll in a dance school, but really want to learn how to dance in a club for a guy, if you dream of becoming more relaxed and able to make beautiful movements, try learning this yourself at home or at a disco .
While in the club, carefully watch the guys dancing on the dance floor, try to remember these movements and repeat them at home to the music.
