How does just dance for switch work

Beginner Tips Every Just Dance 2022 Player Needs

The game that promises to keep everyone dancing makes a return once again with Just Dance 2022, the latest installment of the ever-popular dance rhythm video game series by Ubisoft. The series continues to prove successful for the company, even besting some of its recent Triple-A titles.

A lot of that success can be attributed to the games' broad appeal and relatively low learning curve, meaning that just about anyone with a passing interest in music or dancing can give it a shot. Not much has changed since 2021, so veteran players should have no trouble navigating its menus and loading up any of the newly added songs. But for anyone planning to try out the game for the first time, or after a long break from the series, here are a few things worth keeping in mind.

RELATED: The Best Just Dance Games Of All Time

Updated January 20, 2022, by Michael Abayomi: Just Dance 2022 continues to provide entertainment and exercise for fans young and old. We've updated this list to include two additional entries that should help both new and returning players get a hang of those trickier dance routines even faster.

7/7 Available Platforms

One of the first things anyone looking to get into Just Dance 2022 should know is on what platforms the game is available. Like most years, the latest installment of Just Dance is available to play on just about every modern console and gaming service. These include the Nintendo Switch, PlayStation 4, PlayStation 5, Xbox One, Xbox Series X|S, and Google Stadia. Wii owners have been left out though as support for the Nintendo Wii was dropped with last year's release of Just Dance 2021.

Each platform offers its own unique advantages, like portability on the Nintendo Switch for example, and the ability to take the game with you anywhere you go. The game is still not available on PC for whatever reason though, unless you're willing to settle for Just Dance Now instead, their cloud-based subscription service that works with smartphones and an internet browser, and offers a vast library of past Just Dance hits for players to dance to.

6/7 The Song List

Players of Just Dance 2022 should definitely take the time to familiarize themselves with the list of songs that come with the game. After all, a new Just Dance game is just as good as the songs on its playlist. Thankfully, Just Dance 2022 comes packed with quite a few bangers. These include recent hits like Save Your Tears (Remix) by The Weeknd & Ariana Grande, and Levitating by Dua Lipa, to older classics like Buttons by The Pussycat Dolls and Rock Your Body by Justin Timberlake. There are 46 songs in total, including 5 regional exclusives.

RELATED: Just Dance 2022: The Best Songs

And for those players craving even more songs, they'll be pleased to find out that the game comes with a one-month free trial of Just Dance Unlimited (another one of their subscription services) that includes over 700 songs from past games and elsewhere. If you've happened to listen to pop radio or the Top 40 charts anytime within the past two decades, then chances are you should recognize quite a few of them. The best part is that the game offers a nice mix of songs and genres - from rock to pop and even South African house music - ensuring that all types of music lovers will find songs to immediately gravitate towards.

5/7 The Different Editions

Aside from being available across multiple platforms, Just Dance 2022 also has two different editions for players to choose from. There is the standard edition which costs $49.99 at launch and comes with 40+ songs, as well as the one-month free trial of Just Dance Unlimited mentioned above. Then there is the deluxe edition which retails for $59.99 at launch.

The main difference between both versions, aside from sporting slightly different cover art, is that the deluxe edition comes with four months of Just Dance Unlimited. That is the one-month free trial from the standard edition, as well as an additional three months subscription valued at $9.99. There are additional renewal options for Just Dance Unlimited at $3.99 for one month and $24. 99 for a full year. It is worth noting that an internet connection will be required to use the service, since the songs are streamed over the internet, as opposed to played from a disc or hard drive like the ones that come with the base game.

4/7 The Controller Options

Just Dance 2022 is a rhythm game and as such, the game is played primarily through motion controls. This means that PlayStation players would want to have a PlayStation Camera handy, while Nintendo Switch players will need to use their left or right joy-cons. Players on the former can take advantage of the peripheral's more accurate, full-body tracking.

RELATED: The Best Games That Use Motion Sensor Controls, Ranked

Xbox Series S and X players on the other hand might have to fish out their old Kinect sensor bars to join in on the fun, because not only does the game not offer support for traditional controllers, it also doesn't allow them to use any other type of camera. Thankfully, all versions can also be played with a compatible smartphone, using the Just Dance Controller app available on the Apple Store and Google Play Store. Though it is worth noting that Nintendo Switch users will still require a joy-con to get past the game's start screen, even if they intend to use their smartphones to play during the actual songs and dance routines.

3/7 The Different Modes

Just Dance 2022 has no shortage of game modes available for players to choose from, which can be quite daunting for newbies. The good news though is that it gives an option to dive right in with a randomized playlist in the Quickplay Mode. For anyone looking to explore the other available options, the game has quite a few.

There is the Co-op Mode, where up to six players can play together locally, using supported peripherals and smartphones. Then there is the World Dance Floor, where you can play with other players around the world in a tournament-styled competition. Sweat Mode is geared towards fitness buffs, and it lets you start your own routine and track the calories burnt along the way. And then there is the Kids Mode, which, as the name suggests, is geared towards children with family-friendly songs and simpler routines.

2/7 Song Difficulty

As was the case with previous entries in the series, Just Dance 2022 has a number of songs for players to choose from. But not all of those songs are created equally. Parents will be pleased to know that younger players have a kid-friendly playlist of songs with simplified dance routines that shouldn't cause them too much frustration.

But for everyone else, they might want to be mindful of their chosen song's difficulty, which can be seen on the song selection screen. There are alternative dance routines for some of the songs that turn them into full-blown workouts, so it is best to avoid them until you are ready to break a sweat. Those looking for an even greater challenge can also unlock an extreme mode on certain songs once they've racked up enough points, which can effectively turn a previously-mastered song into a gauntlet of skill and endurance.

1/7 Practice Makes Perfect

The key to mastery in Just Dance 2022 comes with taking the time to learn the various dance routines. The good news is that most of them have repeating movements that are generally easy to follow. But knowing when to expect them can be quite tricky the first time around.

This is where practice comes in, as you'll grow more familiar with the ebb and flow of each song and its routine the more times you go over them. There is no shortcut to putting in that practice, unfortunately, at least if you intend to stop flailing about awkwardly each time you miss another move which you should have seen coming a mile away. Acquiring the skills needed to dance to each song like one of the pros is relatively straightforward, you'll just need to put in the time and effort.

NEXT: Just Dance: The Most Intense Dances For Home Workouts

Just Dance 2020 For Nintendo Switch [Review] – G Style Magazine

If there’s one game I thought I’d never be playing in my lifetime, it’s Just Dance. It’s not that I had doubts about it being fun, but instead it’s because I thought it would be too embarrassing to play, even on my own. Was I super wrong about that. My daughter has been asking me to get a Just Dance game for the longest time so when the opportunity arose to review Just Dance 2020 on the Switch, I decided to give it a go. Just Dance 2020 is the latest version from Ubisoft in a more than 10 year long series that has been on every console since the Wii along with iOS and Android.

I’m not here to talk about the past however as Just Dance 2020 on the Nintendo Switch is the only version of the game I’m playing in the series and have no idea what any of the past games were like. I was basically coming into the series fresh and had no real idea of what to expect.

Before I start, Just Dance 2020 that you buy includes 40 songs you can dance to. If you want access to over 500 songs, you’ll need to subscribe to Just Dance Unlimited. A subscription can last 1 day, 20 days, 90 days, or 365 days. Prices will be $2.99, $3.99, $9.99, and $24.99 respectively. You do however get a free 30-day subscription with the purchase of Just Dance 2020 to try out the service and decide for yourself if it’s worth the extra money for 500+ extra songs.

Now with that out of the way, let’s get into the review. Just Dance 2020 is played mainly with the Joy-Cons – one for each player. If you want to play with more people, you’ll need extra Joy-Cons. If you don’t have extra Joy-Cons, you can get everyone with a smartphone to download the Just Dance Controller App on their phones and you can play like that. The only weird thing about this is that you can only play with all Joy-Cons or all smartphones. You can’t mix play with both.

Once you decide how you want to play, you’ll now have to decide what song you want to dance to. There’s a pretty good variety of songs in the included 40 and they range from easy to hard difficulty. What’s neat here is that easy songs can be played to unlock higher difficulty versions of those songs, and each has their own set of dances. that means while there’s only 40 songs, there are more than 40 dances you can play.

Not only that, the dances are pretty varied and really give your body a workout. It also gets your heart pumping after only a couple of songs.Just Dance 2020 scores your moves based on how accurate they are with what’s happening onscreen. It’s not too hard to follow along as you just do all the moves as if you’re looking in a mirror and the game will preview what’s about to happen at the bottom right corner. However, because Just Dance 2020 only registers your Joy-Con movements, you could technically just wave your arms around without even moving your whole body.

That however isn’t very fun and most likely, you’ll end up shaking your whole body anyways to the music. This is especially true if you’re playing with friends or family and it just makes the experience that more enjoyable. And I do say enjoyable because it really is. My daughter loves to dance and Just Dance 2020 is one of the few video games she wants to play everyday. Of course that means I have to play along with her and I don’t mind. Also what’s nuts is that my son, who doesn’t dance at all, has been play this game as well!

It’s not just the dancing either that has my kids playing. They’re also trying Super Star and Mega Star each of the songs so they can unlock the herder versions of them along with trying to gain coins so they can use the capsule machine to get new avatars, skins, and stickers. These are just little extras that keep you coming back for more.

Final Thoughts

Just Dance 2020 is seriously fun for the whole family whether you’re playing it because you love the songs, love to dance, or just want to get in shape. I’ve been playing it just so I can move around and get my heart rate going as I am normally just sitting in front of a computer all day. My kids are just in it for the fun. I’ll admit, I’m in it for the fun too, a little.

I never thought I would say this, but Just Dance 2020 is a fantastic and fun game for the entire family and great at parties. This isn’t a game I thought I would ever play and I am seriously enjoying my time with it and with my kids.

Dive into the depths of the dance. Structure and movement: zoukability — LiveJournal

Author: Murasheva Nadezhda

The article is a continuation of the first part: "Immersion in the depth of dance. Muscles"

I met the concept of structure only in the last year of my active motor activity, which I think it's pretty weird right now. And at first I didn’t really understand what the meaning was in this concept in relation to the body and dance. It was only by delving deeper into the workings of the body and studying the physiology of movement in instructor courses that I began to understand what structure is and how it relates to our body and movement. nine0007

The phenomenon of structure is large and multifaceted, and I did not begin to put everything at once in one huge article. Today I will share with you a general understanding of structure, the most comfortable, functional and safe body structure for dancing and the differences in structure in different workouts. About the secret of an interesting, varied, artistically filled dance.

WHAT IS STRUCTURE?

In the explanatory dictionaries, I found the two most suitable interpretations that apply to the structure of the body:

- "A certain interrelationship, mutual arrangement of components, structure, arrangement of something"
- "A set of internal connections"

That is, the structure of the body is what our body consists of (bones, muscles, nerves, vessels, etc. - their structure, location, functions), and also (which interests me much more) is the relationship of the components of the structure to each other. Today I will give you the basic idea of how it works and how it affects the dance, and next time I will continue on a deeper level. nine0007

STATES OF MUSCLE TONE

In the context of this article, I will not analyze the structure of the muscle fiber as its structure, this is not necessary here. I am interested in the structure of different muscle states as a more global phenomenon that can be felt, touched, it can be consciously changed and used both in dance and in life.

So, there are three states available to any of our muscles: relaxation, tension, stretching.

Relaxation

Soft muscle, limp, feels like a piece of jelly. There is no tension in it, and, accordingly, there is no movement.

Unconscious relaxation of the muscle:

1) Normal healthy muscle: worked, got tired, after the completion of its work, it relaxed, since its further work is not required.

2) Weakened muscle (hypotonicity): does not work for some reason. Making it work at first is extremely difficult, all exercises feel very difficult and nasty (typical exercises for training the thoracic spine). Usually it is not felt in any way, as if it, in principle, is not in the body. nine0007

Mindful muscle relaxation:

We can adjust the rate of relaxation - in dance or in special slow exercises (Pilates, etc. ) We can also consciously relax something that is chronically tense - for some this can be difficult, and this needs to be learned.

Tension

Rigid muscle contracted to perform some action. The greater the tension, the shorter and stiffer the muscle becomes. Tension can be dynamic (tightened up, performed an action - relaxed) and static (loads to hold a certain position, move a fixed support, etc.). Figuratively, tension can be compared to a spring compressed before a shot. After the shot, the spring should relax and return to its normal physiological state - relaxed, not compressed and not stretched. If this does not happen, then there is a dysfunction (hypertonicity) that must be dealt with, otherwise it will contribute to the development of more serious problems. nine0007

Unconscious muscle tension:

1) Healthy muscle: our nervous system itself controls the tension to perform any action (jump, bend, run, squat) - we do not need to think about the tension of all the necessary muscles in order to move It happened.

2) Muscle in hypertonicity: chronically tense, while not performing any action (lower back, upper trapezium, postural muscles of the spine). Rigid, immobile. At best, we feel its tension, stiffness, sometimes pain, we want to stretch and relax it. At worst, we live with this tension and are not aware of it until it leads to further problems. Here you need to spend extra time on learning to notice your tension, and then this will allow you to continue working on the problem. Chronic tension leads to infringement of nerve endings, to poor blood supply to muscles, connective tissues, internal organs, to the development of osteochondrosis, protrusions and diseases of the joints, to stretching of the tendons. I’ll tell you about the causes of chronic stress another time, I’ll tell you the great Secret ;))))

Conscious muscle tension:

This is when we consciously perform any movement or exercise, tracking the technique and condition of our muscles. A necessary stage in order to develop muscle memory in oneself and then move correctly already unconsciously.

Traction

An elongated muscle that is in moderate tone and maintains this condition for some time. Not over-relaxed and not over-stressed. It can be compared to a stretched string or a bowstring. An important condition necessary for the correct execution of many movements, maintaining balance, for the health of the spine, and even just for plastic surgery. You need to learn how to move forward. If a person does not know how to do this, then he will perform all movements through tension, because he cannot do otherwise. Then his body will be rigid, movements angular and sharp. If you are not completely sure that you understand the essence of stretching and do not know for sure whether you can do it, then you do not know how. When you master stretching, there is no doubt what it is and how to do it. This is a real physical sensation that you cannot confuse with something else. nine0007

Unconscious stretching : yawned, stretched.
Conscious stretching: intentionally stretching our body in exercises, in dance. Ballet, Pilates, yoga will help you.

For harmonious control of one's body and technical dance it is important to be able to control all three states, switch them, combine several states at the same time.

Structure as a combination of muscle tone states

There is a constant alternation of these states in the dance. Usually everything is built on traction. This allows you to keep a good balance, makes movements soft, flexible and strong at the same time, protects the joints from compression. By the way, all joint gymnastics and all Pilates are performed in traction. nine0007

In Zouk (with proper technique) we clearly see the constant alternation of stretching and relaxation. The same thing happens in contemporary and jazz-modern. In ballet, ballroom and more static styles, there is much less relaxation, and all movements are done on the stretch of the body, arms and legs. In contact improvisation and qigong, on the contrary, there is much more relaxation. But tension in all dances and many bodily practices is present only occasionally when performing some more complex elements and tricks: jumps, lifts, squats. If you are constantly tense in the dance, then you are clearly doing something wrong. Tension is the essence of strength training, not dance. nine0007

I think you yourself understand that in dance there will rarely be tension or relaxation in the whole body at once. Tension - in general, still happens - in ballet, etc. But complete relaxation can only be in contact improvisation, when we completely give our weight to the floor or partner. However, the zouk appears to be a very relaxed dance. Why?

In fact, in dance there is a simultaneous combination of states in constant dynamics. In Zouk, the most important thing is to stretch the body and relax the shoulder girdle. This is what allows you to make movements so plastic and flying. Only with a relaxed chest and a relaxed top of the trapezoid will it be possible to make beautiful, soft bones, waves, headworks, and so on. To prevent the body from falling apart and losing balance from this relaxation, the taut structure must be maintained in the center. If your center is something else (jelly or one big strain), then you will not have the physical ability to normally relax the top, and then you will move through tension in the chest, shoulders and neck. Visually, it may even seem flexible and beautiful, but physically you get very tired and feel badly leading / following a partner through your tension. In addition, this tension indicates the absence of a frame. nine0007

Spoiler for the next article: if your shoulders rise, then you do not and cannot have a frame. If you are a partner, then you lead with your hands, if you are a partner, then following goes through guessing.

What about the legs? The legs should be soft, this is important for balance, for even distribution of the load throughout the body and for good depreciation - then it does not burden the joints. If the legs are too sluggish, tangled, or, on the contrary, too stiff, then they do not perform this function, and you get an increased load on the spine and knees, as well as a constant overstrain of the muscles of the body. nine0007

Now let's get back to understanding structure. What will be the structure of the body in the dance?

The whole pattern of tension and relaxation.

Long spine, soft legs, light top is an example of structure. A tense wooden body is also a structure, just uncomfortable and non-functional. A weak center and raised shoulders are also structure. I perceive the structure as a set of different materials and qualities of these materials, from which the building of our body and our dance is built. One builds with rubber bands and strong flexible bases, the other with cardboard and snot. nine0007

FRAME is also a structure. And in different styles of dance, the structure of the frame is different. The position of the hands, the degree of tension, the manner of touching, the tone of the shoulders, and so on - all this matters.

Grounding and overestimation of the center are also nuances of the structure. In some dances we gravitate more towards the floor (west coast, contempo, improvisation), in some we rush upwards more (ballet, lambazook). Zouk, in my opinion, is universal and allows you to play with the height of the center, which, in turn, will affect the manner of movements and the nature of the interaction of partners. The height of the center will depend on the height of the frame, on the degree of relaxation, on the structure of the bodies of both partners, and on each specific movement and point of contact. Even from shoes. Like it or not, heeled shoes raise the center higher. nine0007

Structure and interaction of partners

Rigid body poorly transmits movement and impulses. A tense partner will feel badly leading. A tense partner will lead the partner at the “volume level” available to him, conditionally, yell in her ear. Even if it is a very soft, sensitive partner. He cannot be quieter, simply because then he himself will not hear his words. He does not realize that "quieter" exists, and that this is actually the norm, and not a whim of a partner ("how picky you are"). For him, the norm is to yell in the ear. That's where the problem is. nine0007

An over-relaxed, shapeless structure also distorts the interaction, the movement loses control and manageability. In this state, it is easy to get injured, sprained by negligence and inattention.

Only the state of soft tone on the stretch makes the dance sensitive, pleasant and well controlled.

If we imagine the interaction of partners as a pair structure, then it is also heterogeneous. In an interesting dance, this structure will change: it will become softer or denser, tighter or more airy from movement to movement, depending on what is happening in the dance, on the music and the feelings of the partners. Contrabalances and supports require more stretch and tone. Fingertip contact requires a subtle air pull (in the tooth), which can then go into counterbalance or support. Bodyworks can be very soft and gentle or active and rhythmic. A good dancer is not subject to the same structure (because he doesn't know how to do it differently), he manages his own structure as an artist. This makes the dances exciting, expressive and different from each other, perfectly keeps the attention of the dancers in sensitive contact with each other. nine0007

An example of playing with structure in a dance. If you want a deeper understanding of what I'm writing about here, find moments in the video where relaxation, grounding, stretching up and to the side, interaction with the partner's weight, changing dynamics are used. Think about where Anderson and Brenda use their core muscles to move, and where they relax and give their body to gravity and momentum.

Structure and internal state

The structure of your body, the nature of movement and the internal state are closely interconnected and mutually influence each other. Your mood and mental characteristics affect the structure of your body both at the moment and in general (psychosomatics), which in turn affects how you dance and how you want to move. From the dance and movement of a person, you can tell a lot about him and his model of interaction with the world. And, on the other hand, work on the manner of movement, relaxation and stretching exercises will affect your mental state and mood, can even lift layers of old traumas and memories and serve as light therapy for the experience, and this will change the way you feel, how you move and what decisions you make. This is the basis of body-oriented and dance-movement psychotherapy. nine0007

This concludes today. To begin with, I wanted to convey a general idea of \u200b\u200bthe structure and its influence on movement. Think about what structure you usually dance with, do you know how to manage it? What works and what doesn't and why, in your opinion? Have you noticed how your structure changes with your mood?

Next time I will share the knowledge about the structural relationships in our body, which I received only in instructor courses. This will already give an understanding of the causes of tension in your body and a practical key to how to make your movement easier. It will be clear why it is pointless to ask someone to just drop their shoulders and why practicing the frame only on dance moves leads to almost nothing. I promise you won't have to wait long for the next article ;)

______________________________________________ _________

Zoukability in VK: https://vk.com/zoukability

Regular classes in Moscow, body development, Pilates. stretching: https://vk.com/club168175218
Individual lessons and questions: https://vk.com/dancingflow

Swing, hand concepts, steps, HIP-HOP mechanics (practice)

This topic is important disassemble - swing strength - types of swing (by direction, by accent, by state) - swing in separate parts of the body - swing in positions and planes
- pump for musical elements

Power of pump.
Everything is simple here. We train with the guys different variations of the swing in terms of strength: weak, normal, strong.
First, we work in each of the options. We pay special attention to a strong and clear swing, because. this option is more complex and requires some control of the body. But also such a swing is a powerful freestyle component and adds energy to the whole dance.
Then we combine different types of swing in freestyle, change the strength depending on the track or musical moment. nine0007

Types of quality.
In this subtopic, we analyze all possible variations of the swing, moving away from the basic one (with an accent down)

In the direction of the swing, it can be:
-down -up -impact (blow) -impulse (emphasis on the initial jerk) -double -torn

As of. In this case, we take different states and modify the quality relative to it. For example, a swing in a "curtain" or "water" state will be softer than a swing in a "rock" or "ball" state. nine0022 To consolidate the material covered, you can complete the task: Freestyle exclusively on the quality, changing its strength, accents, state.
Next, you can go a little “deep” into the body and develop in more detail the sensation of swinging in each part of the body.
It is worth noting that in each part of the body all the above variations of the swing work (strength, directions, accents, states)
In this format, the work is built according to the scheme already known to us: that we already have. We select parts of the body: head, shoulders (one at a time and together), chest, body, pelvis, knees). nine0007

Cough in different parts of the body.
After the dancer has more or less figured out the swing, felt it and became able to modify it, it's time to learn how to hold the swing in difficult dance positions.
This stage is very important for the dance to be a hip-hop freestyle, and not just a flow of movements. In this case, it is very important to develop a feeling of swing in absolutely any difficult position.
How do we build the training process? Very simple and creative.
We came up with a position, gave it to the students, they picked it up and begin to swing in it, using the knowledge that they had already received earlier. nine0022 They stood, shook, came up with a new position, changed, shook again. The logic, I think, is clear.
Next, you can go to the ground and analyze the concepts and positions that took place earlier and apply the same quality to them.
Having figured out a little how to swing in different difficult positions, you can fix the theme with freestyle. The task of the guys is to move between positions, but not to lose a constant quality.

Quality and music.
At the last stage, when the student's body is already “uploaded”, you can move on to the relationship between rocking and music. nine0022 i.e. we offer students to work with music, but only with music. All sound elements need to be beaten only through the swing, changing its strength, speed, state, accent, and so on.
As an example, you can demonstrate that under a smooth melody, the swing can be slowed down, and under the “tsik-tsik-tsik” the swing can be accelerated and made less. You can take a rhythmic pattern and beat it with a swing.