How do you dance to trance music

What is Trance Dance?

A trance dance is a powerful experience, that invites you to return home, deep within yourself. In many contemporary forms of dance the emphasis lies on recreational and social aspects, such as watching and being watched. Trance dancing is usually not intended to communicate with the outside world, but takes place within the context of spirituality, personal growth and inner transformation. A contemporary trance dance is a powerful experience that invites you to drop your masks of limited conditioning and separation and come home deep within yourself.

Since 2002 we have been organising trancedance rituals, workshops, retreats and trainings. While dancing with a blindfold, you embark on a journey of inner discovery. The ritual takes place within a safely defined space, and the process will be guided with care and loving attention.

A Profound Experience

This is one of the most meaningful and powerful experiences that human beings are capable of having, and that all human beings should aim to encounter at least once in their lives! Cleansing the doors of perception, and freeing yourself from the constraints of ordinary perception, and from the shackles of your ego, it allows you to transcend time and space. This brings the capacity to truly behold paradox, where you can hold multiple perspectives in your mind at once, conceive of opposites, and somehow behold them simultaneously. The experience also brings the sense that what was seen, and what was understood, and what was felt, has some deeper meaning than everyday reality, and that this depth of meaning lasts indefinitely. It also brings the experience that everything is interconnected, a sense of cosmic unity, and of oneness with everything. Often this is accompanied by immense positive feelings of bliss, ecstasy and gratitude, or a sense of connection with the divine. It’s an experience beyond language, that you can’t quite put it into words, characterized by its fluid quality, dissolving just as quickly as it emerged. But even though it’s a temporary experience, the change is lasting, and you are forever transformed by new perspectives, and by a new visionary understanding, that is deeply felt.

The Roots of our Spirituality

Music, dance and spirituality are tightly interconnected. Moving to rhythmic and melodious sounds is not only pleasant, but music and dance can also have a mind altering effect and contribute to our wellbeing.

A typical trancedance is usually an integral part of a ritual. These kind of rituals are ancient and can be found in cultures all over the world, for instance the Inuit, the Navajo en the Sioux of North America, the Siberian shamans, the Voodoo of Benin and Haïti, the Cuban Santeria, the Saami in Scandinavia, the Huichol in Mexico, the swirling Sufi Dervishes and the Yoruba in West Africa. The Umbanda in Brazil combine Roman Catholicism with religious practices from the Yoruba. They believe that a person becomes possessed with Spirit during a trancedance and can be endowed with the power to heal others. Dancers are also known to go into trance during Irish river dances, Balinese mask dances and Indian temple dances.

Trancedance is ageless, and to this day the energy of Trance and Extacy finds it’s way, for example through the parties of dancing youth, and through the workshops, retreats and trainings we organise since 2002.

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New Dance Songs + Vocal Trance + New Club Music 2023

" New Music from Around The World "

DJ Cassandra 😍 "New Music from Around The World", added weekly, so "Subscribe" to my channel if you LOVE these amazing tracks! 😍🎧 🎶 🎶 My Playlist: soundcloud.com/vocaltrance4ever/sets _____________________________________________________________________ 🏠 Home: California, U.S.A, by the Beach Watching The Sunsets. 🌅 ❤️ By the way, I'm a songwriter, too. Obviously, an insane music lover! Peace & Love!!! 💕💕 ♫ ♪ ♫ ♪♫ ____________________________________________________________________ ♥ My passion is music, so just "close your eyes" and let the music take your spirit to a very special place within your soul! ♥♥ ★ Please share the beauty of this music with others. Enjoy!!! 🎧 🎶 🎶 🎧 _____________________________________________________________________ 😍❤️ Thanks a million to these incredible artists & vocalists for these magnificent phenomenal tracks & songs!!! We are so lucky!!! 😍💖💖💖 _______________________________________________________ 🎧 🎶 🎶 WHERE TO BUY THESE SONGS: 🎧 🎶 🎶 https://www.beatport.com/genre/trance/7 https://www.beatport.com/genre/dance/39 https://www.beatport.com/genre/melodic-house-techno/90 https://www.beatport.com/ ╔══╗ ║██║ ║(O)║♫ ♪ ♫ ♪ ╚══╝ ▄ █ ▄ █ ▄ ▄ █ ▄ █ ▄ █ *♫♪♫♪*{{{((d°⌣°b))}}}*♫♪♫♪* ★ Music is the “medicine” of the mind! Music makes you feel a feeling. A song makes you feel a thought. Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and joyful gaiety to life and to everything. ♫ ♪ ♫ ♪ ★ Music is a meditation for one’s soul! Music is known to speed the recovery of health ailments and has a calming effect on the mind. Music helps fight anxiety and has a soothing effect on the brain. Music affects the brain/mind by increasing creativity and problem-solving skills, concentration and memory, and speeding up healing. Therefore, do to listen to music each day; it's kinda like an apple a day that keeps the doctor away. Music benefits your health and mind in positive ways! Peace & love!!! 🎧 🎶 🎶 🎧 *♫♪♫♪*{{{((d°⌣°b))}}}*♫♪♫♪*

2023 New Dance Songs (Dance & EDM) + Vocal Trance’s tracks

published on 2018-02-14T12:32:16Z published on 2017-11-26T14:37:33Z published on 2017-02-10T08:41:45Z published on 2014-09-20T08:57:55Z published on 2014-06-19T09:32:33Z published on 2014-06-13T08:04:20Z

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Dance styles. Description of dance styles with video examples. About dance school

Striptease is the art of seduction... It is interesting because it is able to reveal femininity, sensuality and sexuality in a dancer. Becoming on a par with a man, a woman of our time is increasingly forgetting to be a woman. Stripping refreshes instincts, breaks the shackles of stiffness, teaches you to express feelings and emotions. Pillon classes, in turn, provide amazing physical training. nine0006

Difficulties: Rhythmic gymnastics skills, good stretching and good figure are required.

The dancers of these genres are real "dance conjurers", originating from the art of pantomime. What they do is amazing! Not for nothing, today there is no one cooler than breakers in modern dance. In their performances, we see the highest level of control over the body, the most complex elements, so unimaginable that sometimes it even hurts to watch. Excitement bordering on horror! nine0006

Difficulties: to really achieve something in breakdance, you need to dedicate yourself to it. And you need to be extremely careful, it does not do without injuries.

Just what you need for fashionistas who are hungry for the stage! The highest degree of posturing and acting. They play on the elegance of forms and lines that reveal the beauty of a half-naked body. Vogue and Waaking are "pathos for whites." The Vogue style is characterized by model poses, it imitates catwalk walking. The style of Waaking, which took a lot from Vogue, is dominated by hand movements (the name itself translates as “waving hands”), they borrowed many movements from locking. Go-Go is a looser style that mixes the previous two and adds elements of other styles, such as the strip. This is the most popular style of dancing nightclubs. nine0006

Difficulties: excellent physical characteristics and moral readiness are required to perform on stage practically in underwear.

A modern interpretation of ballet that preserves aesthetic traditions, but gives freedom and flexibility of technique, abolishing the rigid standards of the classics. Choreography is at the heart of these styles. Most of the higher educational institutions under contemporary dance are represented by Contemporary. But the paradox is that this genre is completely unsuitable for dancing to modern dance music. This is purely a stage dance technique. nine0006

Difficulties: in order to achieve success in this style, you need to practice from childhood.

The highest "theatrical" form of choreographic art, the embodiment of the highest aesthetic ideals. This is an exclusively stage dance, focused on the audience. It is characterized by strict standards and high requirements for performance techniques, many of which are performed at the limit of human capabilities. In terms of complexity, the elements of ballet can only be compared with the elements of break dance. nine0006

Difficulties: professional ballet lessons don't go unnoticed. Extremely high demands leave their mark on the formation of the body, especially since ballet should be practiced from childhood, while the body is still supple. Damage to ligaments, tendons, joints, overdeveloped individual muscle groups and much more are possible.

These destinations are extremely popular today. This is not only dancing, this is leisure, communication, discos. These styles bring people together: energetic, passionate movements, exciting swaying of the hips ... Although these are mostly pair dances, they are organized in such a way that you can easily change partners and make new acquaintances. And they do not require special training, they are quite simple to learn. nine0006

Difficulties: at the initial stage, there are few difficulties for lovers, the main thing is to find a suitable partner.

Spanish folk dance with obligatory traditional costumes. Flamenco is particularly dramatic and attracts a fairly mature audience. This is a spectacular and expressive genre filled with passion. He is characterized by a specific choreography of the hands, active beating of tap-dancing trills and luxurious pas in frilled chic skirts in a gypsy manner. nine0006

Difficulties: a keen sense of rhythm is needed

Art of seduction, erotic dance of the East (ancient striptease). It is performed in specific costumes with ringing scales, which enhances the musicality of the dance, synchronization with the music. Oriental dance is rich in all kinds of techniques in plasticity, rhythm, replete with small details and decorations. Really professional dancers fascinate with the beauty of the curves of a semi-naked body and clear, finely drawn movements. Unlike other styles, “oriental dancers” delight with the expressiveness of curvaceous forms, the ability to profitably reveal the features of the female figure. nine0006

Difficulties: minor shaking, vibrations, harmful to the not yet formed female body.

Modern Dance Base is a dance floor format suitable for different genres of music. This is a universal dance technique that is combined with any style, type and manner. It is not required to memorize dance sequences and performances, the dance is built on the principle of a constructor: there are basic elements and rules, how they fit together. After studying several movements and learning how to combine them with each other, you can improvise to different music, for this a few months of training are enough. The whole dance is based on rhythm, plasticity and coordination of movements. nine0006

Difficulties: to achieve beauty and ease in improvisation, it takes time to restore atrophied muscle groups.

Active Styles for Expressive Youth: Swinging and Jumping Techniques to Direct Rhythm Music. Extremely energy-consuming, attract a lot of attention and require a lot of space. You will be unlucky if you find yourself next to such a dancer on a crowded dance floor, since this does not happen often, but these styles have become a hit at street festivals! These techniques turn you on - you just want to join and start dancing. But the dancers are not enough for a long time, because. the set of movements is not particularly large and varied, and all are quite energetic. nine0006

Difficulties: finding a place to fulfill them

Initially, R'n'B is a culture of funk, jazz and soul. She also contributed to the emergence of rock and roll. In the future, R'n'B and Hip-Hop began to actively mix, because. they are both part of the African American culture. Today, R'n'B as a dance includes any possible technique, but all of them are performed in a particularly pathetic manner, in the obligatory ultra-fashionable outfit. R'n'B classes are a great solution for those who want to "show themselves." This style gives self-confidence, a sense of one's own coolness and sexuality, it is a cure for complexes and insecurity, which young people lack so much; that is why it is purely a youth trend. nine0006

Hip-hop, however, is a serious direction, where pathos is justified by really cool training of dancers who do not neglect breakdance.

Difficulties: constant psychological pressure within the team, where the spirit of struggle and competition reigns.

A pair dance with strict choreographic standards. The dancers are completely attached to their partner, who is extremely difficult to replace. nine0307 Disadvantages: injury, occupational diseases. Considering that this is a professional dance for participation in competitions, the loss of a partner almost always entails the collapse of the dancer's professional career.
Advantages: fully reveals the theme of interaction with a partner. The highest form of possible paired dance art.

This is the most ancient, and at the same time the most modern style of dance. It is constantly changing, as the standards of femininity and masculinity change. You can dance it in different ways, but the meaning does not change. This is a dance that arouses sexual interest, allowing you to enjoy your image, the effect that you produce. This is the most emotional style of dance, in which the features of male and female movements are maximally expressed. There is a very thin line between the most beautiful and the most disgusting. Therefore, high qualification of the choreographer is simply necessary. nine0006

The broad concept of "club dance" includes many movements of various styles. They can be performed synchronously or solo. Club dance today is divided into 2 directions: to music with a direct rhythm and to music with a broken rhythm. Straight rhythm is classical electronic music like Disco House, Techno, Progressive. A broken rhythm is a break beat, breaks, R'n'B, Hip-Hop. nine0006

Born at the time of the relevance of ballroom dancing, modern jazz is a combination of classical techniques, street dance styles, jazz improvisation.

Combination of all “old school” styles, such as plastique, slides, king-tat, robot. Break Dancing is exciting, vibrant, and colorful. For this reason, he became very popular. Break dancing first appeared in the South Bronx (Big Up's to da Bronx!) in the 70s. At first, it was danced on cardboard boxes laid out on the street, which turned the sidewalk into a stage. Street dancers mixed dance aerobatics with martial arts and disco dance, and each performer crafted his own style. Music poured from portable stereo tape recorders. Now it's a personal way to get in shape and have fun! nine0006

A dance technique that allows you to turn on a crowd of spectators using standard artistry techniques, wide, amplitude movements that capture attention, courage and play. One of the main elements of Go-Go is the expression of sexuality and the minimum amount of clothing.

nine0004 In the early 1970s, a huge number of groups dancing on the streets formed in the USA, subsequently reincarnating into a culture. It has incorporated a popular form filled with elements of various dance styles.

Stage, power style of synchronized dance, allowing you to work out the quality, endurance. A large number of synchronous connections of popular movements and courage are presented. nine0006

A power dance style for a stage where movements are performed with full force and speed. This style features a large number of "wide" movements, swings, rotations and reversals.

All kinds of moonwalks in all directions. This technique is perfectly combined with plastic. The style is based on moonwalks, which give an illusory effect of sliding on the floor. The style includes more than 20 types of gaits. Swimming or sliding on the floor is an illusion created with your feet. This creates the feeling that you are trying to go in one direction, but you are actually moving in another direction. A classic example of this effect is the 'Moonwalk' made famous by Michael Jackson. The actual illusion is an old Pantomime trick. nine0006

As a result of the "psychedelic revolution" of the late 60s, a culture of music, fashion, and dance was formed. The manifestation of one's individuality in this form is relevant to this day. The disco style influenced many other styles that appeared later.

He has gained great popularity all over the world, thanks to the music to which he performs. This trendy dance direction helps to get not only an excellent sports form, but also provides an opportunity to show "aerobatics" in clubs. The style evolved from "Hip-Hop", became more diverse and complex. The abbreviation "R&B" stands for "Rhythm and Blues". As a rule, it is danced at the level of improvisation. nine0006

Trance as a stylization of dance technique, with a softer nature of movements based on the specific features of electronic trance music, absorbed mainly movements that anyone can perform without special physical training. This is a dance of deep feelings, not always clear to others.

nine0004 This is not a style of dance, but the level of mastery of any style. The art of arbitrarily combining the movements of all styles known to you in an arbitrary order without the participation of logical memory, using motor memory.

Other directions of club dance are "Hip-Hop". The music of these styles is less aggressive, the movements are freer. This is a rhythmic, jumping technique. Hip-hop can be distinguished by a spring and, as the name implies (hip-hop - small jump). nine0006

Emulation of robot movements, setting fixations and many other effects. The inspiration for the development and improvement of the Robot was pantomime. Animation and futurism lives in most people. The hydraulic movements of a robot performed to music that is getting more and more rhythmic. One of the first robot dancers was James Brown (“Goodfoot”, 1969), Los Angeles. The Tick - used in the Robot (Robotics) dance style. The movement gives the illusion that the parts of the body are mechanical, in character and fixation, or start with a push. nine0006

This style refers to the “old school” of breakdancing and consists of geometric movements with all parts of the body that are performed at right angles. The style looks like a geometric mosaic. This style imitates scenes depicted on the walls of Egyptian pyramids and temples. Combined with the style of The Tick, includes circular rotations of various parts of the body.

nine0246

Soft movements of the whole body. The style allows you to master the “wave” technique that you can perform with all parts of the body, as well as learn a large number of smooth movements. These movements are used in most other styles of dance as an auxiliary.

Dance movements for the dance floor that can be easily combined with each other in any sequence, which allows you to develop the ability to improvise. The style is danced at half strength, so you don't get tired. Usually includes movements from different styles and directions. nine0006

Dance moves that can be performed by anyone without special training, simple movements of the legs and body, used in discos, useful when moving from one style of dance to another.

The power dance style, which has become a classic, is used when participating in battles, dance competitions (dance competitions), and includes simple acrobatic elements. nine0006

According to Ejoe Willson, considered one of the best dancers in New York, House was born in 1988 as a dance to house music. House differs from Hip-Hop, as Ejoe says, in that when you dance house, you subordinate your body to the melody, while in Hip-Hop you subordinate your body to the musical beat. House is danced in almost all progressive dance clubs. It is distinguished by high speed (like all club music), sharp hand movements, with a certain kind of quality. nine0006

Electric wave effect. A mixture of plasticity and movements of the Robotics style.

Breaking in its own right, a modern masterpiece bordering on the impossible. Breakdancing is one of the four elements of Hip-Hop culture, usually performed to DubStep or Hip-Hop music.