Do you know how to dance

How to Dance At A Basic "Good Enough" Level

- Chris MacLeod, MSW

It's hard to avoid dancing entirely in social situations, especially when you're younger. Arguably, everyone should at least become passable at it. It's not as hard to pick up the basics as you may think, and it's smoother sailing once you can join some friends who want to dance and hold your own.

You don't have to reach a particularly high standard

You just need to be good enough that you can get on the dance floor, blend in with everyone else, not look like an idiot, and not feel overly uncomfortable while you're there. (Lots of people are at least somewhat awkward about dancing. That's why they have to down a few drinks and wait for the dance floor to get busy before they step out on it.)

You don't have to look like someone out of a music video. You've just got to be decent enough to get by. Being better than the minimum never hurts of course, but just knowing the basics will put you way ahead of all the non-dancers out there.

If you're straight, try not to worry too much about what the opposite sex thinks. They don't have ultra-picky standards

Straight people don't purely dance to impress the opposite sex, but it is often something they think about.

For guys

Generalization time. Women and men have different ideas of what a good dancer is. Guys often see dancing as a skill to show off. Being better than other dudes on the dance floor is important to them. Their typical image of a "good dancer" is a gymnastic break dancer doing a bunch of flips, or a guy doing a fancy, fluid Popping & Locking routine. A woman's concept of a good dancer is a closer to a passably moving guy who looks comfortable, confident, and like he's having fun.

When a woman wants to dance with you, all she really wants is that...

You are there with her
You are dancing with her
You are not dancing horribly
You are not being too forward and creepy

For women

This totally sounds like a simplistic stereotype, but most of the time when you're dancing with a guy he's not making a detailed critique of your style. He's probably just thinking, "Yay! I'm dancing with a woman!" Or if he's watching you dance from farther away, he's likely thinking, "She seems like someone I might want to talk to. I wonder if she'd shoot me down though..." Even if he seems like the most genuinely suave, confident guy ever, he's probably still thinking like that on some level. He's probably fifty times more worried about how his dancing looks to you than the other way around. Even he's an amazing dancer and you're not, he likely isn't holding it against you.

(That was from my observations as a straight guy. I'm not gay so I won't try to write from their perspective, but I can't imagine their standards for dance partners are radically different.)

Try not to worry too much about what strangers think

Easier said than done, but don't use up too much mental energy fretting about how random bystanders are judging you. Occasionally people will snicker and point to people who are dancing because they're really just too nervous to do it themselves. Random dudes sucking on their beer aren't your audience. Also, like the point above mentioned, your average dancer is more preoccupied with how they look than anything.

If there's one thing to keep in mind it's to be toned-down and low key

Don't be a spaz and try to pull off some fancy moves unless you 100% know you'll look good doing them. It's better to reel yourself in. Over reaching and flailing around is worse than blending in and being a bit boring and unoriginal. Don't feel you have to pull off tons of new moves every second and put on a show for everyone either. It's okay to dance in a simple, repetitive way and just enjoy your friends' company.

Acquire a basic, reliable dancing 'core'

You know when you're watching a movie or TV show and there's a scene set in a dance club, how the extras in the background will often to be dancing in a kind of simple, nondescript way? That's the 'core' I'm talking about. If you know how to do that, then in a lot of situations that's actually all you need. However, if you want, you can later choose to build off your base and make your style more fancy.

To get that core stand in front of a mirror with some not-too-fast music on, or just read along and imagine you're doing the following:

To dance you've got to move your body in time to the beat of the music. The most basic newbie mistake you can make is to move out of sync with the beat. Don't know the beat I'm referring to? Put on a song and listen for the underlying, repeating thump-thump-thump pattern. Every style of music has a different speed. It doesn't take much practice to learn how to hear it.
Okay, you're just standing there in front of the mirror with some song playing. Now try moving your arms back and forth to the beat slightly, while keeping your legs ramrod straight. You'll notice that looks totally off. So the next most basic thing you've got to do is bounce up and down on your knees. So keep everything else still, and just move your knees up and down to the music.
That still looks weird, since you're just going up and down like a piston. So rotate your torso a bit in time with your knee movements, a little like you're skiing. Keep your torso fairly loose and relaxed.
That's looking better, but your arms are still stiffly hanging at your side. So try relaxing them a bit and let them swing up and down with your knee bends and torso rotations.

Once you're standing in one spot, bouncing on your knees, turning your torso a bit, and moving your arms somewhat, that's about the absolute bare minimum you can do to be considered dancing. Like I said, sometimes that's all you need. If you didn't know how to dance at all, and stopped right here, that's a lot better than nothing.

However, while still staying in the realm of dancing in a super generic 'core' way, you can do little things to spice up the bare minimum:

Don't just limply swing your arms, get your shoulders into it.
Take steps side to side, or back and forth.
Mix up your arm movements.
Nod your head.
Do little pivots or twists on one foot, or both feet.
Don't just slightly rotate your torso, move it back and forth, or from one side to the other.
Pick up one foot ever so slightly, then the other, to kind of march in place. Don't overdo the movement and look like a robot, just move your feet a tad.
Mix up the possible arm, torso, and leg variations. Find a combination that looks good and do it for a while, then switch to another one. Don't change things up to the point where you're doing something new every half a second. That looks too scattered.

At this point you're hardly going to win a dance competition, but you're at the level of those movie extras, and 75% of the people you'll see out at a bar. At this point you really could develop no further in your dancing ability and be able to get by on a dance floor for the rest of your life.

The thing with this basic core is that it's pretty adaptable to the standard kinds of music you'll come across. If you're dancing to Hip Hop, just make all your movements a little more Hip Hop-ish. If you're dancing to retro 80's Pop, just make all your moves a little more cheesy and energetic.

Add some more fancy moves and sequences onto your core if you want to

If you dance in a basic way you'll get by, but you won't stand out a ton. If you want to look a little slicker you can start adding in some canned movements, or sequences of moves. There's more of a Risk/Reward thing going on at this stage. You've got to work at it more as well. Dancing generically is safer and easier. If you try to pull off some awesome routine and bungle the execution you'll look clueless or goofy. You need to practice to make sure you look good. Some places to learn new moves are:

By watching strangers dancing at a club and stealing ideas from them.
By watching your friends dance.
By watching movies or music videos.
Through online video tutorials.
Through dancing-oriented video games.
By experimenting and trying to come up with some moves of your own.
By taking an actual class.

The best way to learn is to just practice

If you get into the habit of dancing around at home in the spare moments you're listening to music it won't be long before you start to get the hang of things. After that the more time you put in, the more you'll refine your style.

Get in front of a mirror, put some good music on, and start dancing to it in the basic way I mentioned above. Remember, if your instinct is to jump around a lot or be a bit spazzy, consciously tone yourself down. Try to get comfortable with the typical, boring way of dancing first. A lot of the time on actual dance floors you won't have that much room anyway, so if you only practice moves that requires a lot of space you'll be put in an awkward spot when you end up somewhere more packed.

One way to deliberately practice is to try working on one aspect of dancing at a time, then putting the pieces together. This may not look good in the moment, but it'll let you concentrate on and isolate certain aspects of how you move. So you might keep everything else fairly still, and only try out different arm movements, or ways of moving your torso. Or you could try different ways of stepping back and forth, or moving only one leg at a time.

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Practice different dancing scenarios

Aside from figuring out how to move your body, there are different situations you'll find yourself dancing under:

Dancing on a dance floor where you have a lot of room

This is the easiest as you have all the space you need, and you can do somewhat more showy stuff if you feel like it. Sometimes the ocean of space can feel like too much to work with or make you feel exposed and self-conscious though.

Dancing on a crowded dance floor

Here your movements are really restricted. When you're practicing make sure to keep your feet rooted to the ground and don't swing your arms out too much. Try to make your movements look good anyway.

Dancing close and face to face with someone else

The issue here is knocking knees and not being able to extend your arms too far in front of you. Try dancing really close to a wall to get an idea of what it's like. Or you can try dancing really close to a full length mirror. It's totally goofy looking, but it's still a good way to get used to the feeling of being near someone.

Dancing with a partner

Here I'm referring to partner dancing in an informal, improvised way, not doing a specific dance like the Tango. Of course this is something that you can't practice on your own super effectively. Still, you could put your hands out in front of you like you're holding someone's waist or shoulders and practice moving within that restriction. I don't blame you if you don't want to do this. It's definitely a bit silly. Still, if the idea of dancing with someone makes you uncomfortable, practicing like this can take the edge off.

More practical advice would be to take a salsa, swing, or ballroom dancing class, asking your friends to teach you to dance, or practicing with your partner, if you're seeing someone. If it doesn't make you anxious, you could even try going to a club and trying to dance with someone you meet there.

Non-verbal communication is important as well

Body language plays a role in dancing too. It would look strange if someone was dancing to a 70's funk song with the mannerisms and facial expressions of someone listening to 90's Gangsta Rap. You don't want to be too exaggerated or hammy with your body language, but it is something to subtly bring into the equation. The other basic thing about body language is that sometimes the difference between someone who looks good and so-so on the dance floor is their non-verbals. If someone looks uncomfortable and bored, they may come across as dancing poorly. The same movements with some energy and confidence can look fine.

Dancing is a physical activity

Simple tip here. The better shape you're in, the easier dancing will be. You'll be able to do more, have more energy, and keep at it for longer. Basic things like aerobic fitness, flexibility, and some endurance in your legs and torso help.

Dancing to an unfamiliar style

For the poppy dance music you most typically hear in bars and clubs you can usually get away with dancing in the generic style I outlined earlier. Though if you've ever been to a club that caters to a different scene you'll know other genres of music have their own types of dancing.

If you're in one of these places, it's not the end of the world if you go ahead and dance the usual generic way, and just try to make your movements conform somewhat to that subculture's style. You won't fit in perfectly, but no one is going to run you out of the joint. However, if you're interested in dancing to that type of music more in the future, it's obvious that you'd want to try to learn its more specialized moves.

A semi-warning about dance classes

Without a doubt you'll learn a lot if you a take a class, but sometimes people get a shock when they then go to a club and have to dance spontaneously. They can't just start swing dancing or bust out a 14-step choreographed Hip Hop routine. There are people who have taken years of dance classes, but they're inhibited when it comes to dancing at clubs. They feel lost, put on the spot, and like they're expected to perform.

Dancing badly on purpose

I think there's a good time and a bad time to dance in a poor or silly way as a joke. The bad time to do it is when you're not comfortable or experienced with dancing, and you dance like goofball to avoid having to do it for real. People tend to see through this, and any humor that comes out of it only has a shelf life of a minute or so.

The good time to do it is when you're with some friends, you all know how to dance properly, and you just throw in the occasional campy movement or routine as a way to joke around and have more fun. It comes off well in this situation because everyone realizes you're doing it because you choose to, not because you're trying to hide how ill at ease you feel.

Drinking to loosen yourself up

Lots of people need to get some alcohol in them before they feel confident enough to hit the dance floor. In a perfect world everyone would feel comfortable dancing stone cold sober, but realistically some of us need a little extra help. Within reason I think this is fine.

When alcohol tends to be helpful is when someone knows how to dance half-decently, but are just a smidgen reserved - most people basically. When drinking tends to backfire is when someone doesn't really know how to dance, and never tries unless they're totally hammered. The results can be pretty sloppy. Things can also get embarrassing if someone is just learning how to dance and is inclined to be spazzy. The alcohol tends to bring those tendencies to the surface.

In conclusion

This is a trite thing to say, but despite everything you've just read, you should just enjoy yourself and not over analyze things. Have fun and don't worry about what other people think of you. Blah Blah Blah. The end.

Dance Facts and History

Dance is a form of art that is made by purposefully recreating selected sequences of human motion, which can be imbued with the values of aesthetic and symbolism that are acknowledged by both performers and observers from within the particular culture. The dance itself can be freeform or can have a predefined choreography that may or may not align with traditions of origin or historical period.

The dance can be performed to serve various functions (social, competitive, ceremonial, martial, erotic…) but it also has two distinct forms – theatrical dance in which dancers perform for an audience, and participatory social dance where dancing in a group is encouraged to anyone. Participatory dances are most commonly found at weddings, social gatherings, and festivals, and they can be enjoyed with folk music both alone or in a group (pairs, lines, chains or other forms).

Theatrical dance is known for having more elaborate choreography, planning, costume, scenery and other elements that make the entire production feel more professional. The performers of theatrical dance are usually professional “ virtuoso dancers”, who practice their craft over the years, and are often tasked to interpret the musical accompaniment with advanced dance moves or routines.

Origins and Early History

The dance has always been with us, even before the arrival of written language and modern history, when our earliest cultures evolved utilizing oral and performance methods to pass the stories from one generation to the next. Many historians believe that social, celebratory and ritual dances are one of the essential factors of the development of early human civilizations.

The earliest findings have pinpointed the origins of ancient dances in 9000-year-old India or 5300-year-old Egypt, but the records more common infusion of dance into a modern culture can be found from Ancient Greece, China, and India. All these old dances evolved, eventually morphing into a wide variety of Roman and European medieval dances, traditional Chinese dances, Hindi and other traditional dances, respectively.

After the arrival of European Renaissance, the history of music and dance exploded with the new additions to song and dance. Ease of travel and immigration to the new world brought these dances into the mix with many native cultures of the New World, forging countless new dance types that are still popular to this day.

Do you know these facts about dance?

First archeological proof of dance comes from the 9 thousand year old cave paintings in India.
One of the earliest uses of structured dance was introduced in religious ceremonies that told the stories of ancient myths and gods. Egyptian priests used this kind of visual storytelling in their rituals.
Ancient Egyptians used dancing for both entertainment and religion.
Dance represented important parts of many Greek and Roman religious ceremonies.
Ancient Greeks and Romans annually celebrated their wine gods Dionysus and Bacchus with several days long festivities filled with alcohol, song and dance.
History of European medieval dance is fragmented and limited, but is believed that simple folk dances were widespread among common and wealthy classes.
Modern dance history in Europe started with Renaissance, when many new dances were invented. After that, periods of Baroque, post French Revolution, Elizabethan era, World War 1, Prohibition, Ragtime and pre-WW2 brought many new waves of dance styles.
Waltz, one of the most popular dances today came into popularity in mid-19th century by the efforts of the famous composer Johann Strauss, but its origins can be traced even to the distant 16th century.
At first, waltz was performed with arm's length between male and female dances. The shocking transition to the close embrace happened only after English Queen Victoria fell in love with the dance and forced this change.
Around 30 thousand people are employed in UK dance industry today, maintaining around 200 dance companies.
Even people in wheelchairs can dance! Such dancing is very popular in Europe where there are even competitions in Latin dances with special wheelchair choreographies.
Professional dance is today regarded as one of the most demanding physical abilities and sports. According to studies, 80% of all professional dances have at least one major injury during their career and staggering 93% of all dance teachers were forced into that position after career ending injury.
High amount of injuries in professional dancing is induced by high levels of fatigue, little time for rest, inadequate healing techniques and high stress levels. All those factors can produce burn out periods when dancers have decreased strength, coordination, cognitive and immune functions.
Lion Dance is one of the most popular religious and ceremonious dances in China and surrounding countries of Taiwan, Korea and Japan. This dance can signify bringing of good fortune, ward of evil spirits and be an excellent showcase in martial arts proficiency.

After several thousand years, dancing managed to completely infuse itself into our way of life. Here you can find more information about this fascinating activity and the impact it can have on our lives.

Since the dawn of human civilization, dance remained in close connection with us. Here you can find out more about this fascinating part of our culture, all from its roots in ancient civilizations to the modern times.

Thousand years of innovations and evolution created modern dance that we all enjoy today. Here you can find out more about specific dance styles and the way they are implemented and created.

There are many specific dances which can be sorted into single dance styles or families of related dances. Here you can read more about specific dances and variants of a specific dance.

Facts about Dancing

Professional dances are today regarded as athletes.
Dancing is very beneficial to your health. It lowers the chances for heart and blood vessel diseases, improves posture and weight, reduces stress and tension, improve brain function because of constant presence of music, and can improve relationship between dance partners.
Because of the need to maintain strict head position while dancing, doctors often prescribe use of dance for those patients that need to develop their peripheral vision.
First balled dancer that used pointe shoes was Marie Taglioni in 1832 ballet "La Sylphide".
One tutu shoe cost up to $2000 dollars to be made, and one ballerina wears between 2 and three pairs per week.
Because of high physical demand on their bodies, most professional dances retire from dancing during their mid-30s.
Famous modern dance Cha-Cha originated from Cuba.
Famous energetic ballroom dance can-can (or cancan), which is performed by the row of female dances in long skirts originated form 1830s Paris ballrooms.
Origin of tap-dancing comes from the tribal dances of African slaves. Their arrival in North America introduced that dance to the western audiences.
Dancing with metal tap shoes became popular in United States during 1920s and 1930s. One of the most famous tap-dancing performers of that time were Nicholas brothers, who were instrumental into bringing that style of dance into Hollywood movies.
Famous movie stars such as Fred Astaire, Ray Bolger and Gene Kelley used tap-dancing to enchant the minds of the worldwide audience with great success.
Hindu religion has very close relationship to dance and music. This connection can most visible be seen in their countless Bollywood movies that all celebrate dancing.
One of the dances that managed to completely change the landscape of dance history is polka! This energetic dance that was focused for young women that liked to jump, hop and turn swept across the world in mid-19th century.
Dancing represent great physical exercise for the people of all age. It can be safely practiced from the age of 2 to 102!
Many historical waves of dances were perceived as the "destructors" of the old way of dance. Examples of that can be found in the 1920's Charleston and the era of Rock music.
First ballroom dance that was ever created is Italian Viennese Waltz.
One of the reason that ballroom dancing is starting to return into popularity is because famous TV competition show "Dancing with the Stars".
African slaves that were brought in Brazil 300-400 years ago were prohibited from practicing martial arts. Therefore, they developed the mix of dancing and fighting that is known today as capoeira.
Breakdancing was first created as a "less lethal" form of fighting between warring African-American street gangs in 1970s Bronx area of New York City. This form of dancing re-emerged into worldwide popularity during 1990s.
Dance marathon competition started as early as 14th century England. They reached height of their popularity in the bloom of US entertainment expansion during 1930s depression era. Some competitions were performed in the 22 day long marathons.
The most sensual dance of modern times is without a doubt a Tango. It originated from 1890s Argentina, but it quickly became very successful in Europe.

Meaning, Definition, Suggestions . What is Can you dance

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Examples

Meaning of the word "YOU"

Use. when referring to one person, predominantly. close.

See all meanings of the word YOU

The meaning of the word "BE ABLE"

Have the ability to do something.

See all meanings of DANCE

Sentences with "You can dance"0035

Other results
Many dances, especially folk dances, have step jumps where the impact of landing can be reduced by slightly bending the knee.
Afro-Cuban jazz has been successful because it has never waned in popularity and has always attracted people to dance.
Dance a little more for me, I would like you to die like this - dancing.
In music and dance, dual time is a type of meter and tempo or rhythmic sensation that substantially reduces the tempo resolution or metric division/level.
After World War II, taxi dancing began to decline in popularity in the United States.
Whores think they can dance - Penny makes the boys take dancing lessons under her direction.
Through singing, dancing, drumming and wearing masks, people entertained themselves and honored their dead relatives.
I walked a tightrope, I danced, I could do difficult acrobatic things, I played different roles in pantomimes... walk on the moon.
While all three conditions reduced or stabilized the condition of the patients, the results showed that the dance group benefited the most from the dance intervention.
Separated from dance music, bebop has established itself more as an art form, thus reducing its potential popularity and commercial appeal.
I hated dance music because I couldn't dance.
Both singles also provided moderate to heavy dance radio airplay.

Believe me, there are no people who can't dance.
He can sit, dance and give a paw.
who should be able to act on stage, sing and dance?
Will there be... casting for boys aged 9-13... who should be able to act on stage, sing and dance?
This is a carpet beater, but she can dance well.
How will they believe that I can free Merlin if I can't even convince them that I can dance?
I don't even remember since when I can dance and ride and trapezoid.
Can't walk or dance. But he can squirm like a snake.
Made him dance like a fool because they knew I couldn't dance either?
No fat fish can dance the minuet.
At least he could dance and didn't drag me to the sugar plantations.
He also said he could breakdance.
An hour ago she could sit, stand, smile, dance. Now she has become a simple scarecrow, a rag.
Kolya Gladyshev, who was very fond of dancing, could not resist and invited Tamara: since last winter he knew that she danced easier and more skillfully than the others.
Sue, being able to dance doesn't make a man effeminate.
Marcelo, this is Yaisa, she is very flexible and can belly dance.
He must be 9-13 years old, he must be able to sing, dance, play on stage. ..

, as well as synonyms, antonyms and sentences, if available in our database. We strive to make the English-Grammar.Biz explanatory dictionary, including the interpretation of the phrase / expression "You know how to dance", as correct and informative as possible. If you have suggestions or comments about the correctness of the definition of "You know how to dance", please write to us in the "Feedback" section.

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