Learn how to club dance video


10 Basic Dance Moves Anyone Can Learn

Do you ever watch someone dance and wonder how they come up with moves so easily?

Great dancers often master a specific set of moves that they can fall back on again and again.

Read on for 10 basic dance moves you can learn in minutes and use every time you wanna dance.

P.S. You can learn all of these moves for FREE on STEEZY Studio! No cc required. 😉

1. The Two-Step

When I first started dancing at parties, the Two-Step was the first move that truly came naturally to me.

It really is as simple as stepping from side to side to the beat!

If you're looking for something foolproof that allows you to just groove and enjoy the music...

Boom. Here it is.

2. The Monestary

This move was born in a club called Monestary out in St. Louis!

It’s built on a Two-Step, so if you took that class, you’ve already got a foundation for the footwork.

But rather than bringing your feet together, you’ll tap them to the front with your knee and foot turned inward.

Then, as you tap the feet, you’ll move your arms and shoulders in a circular movement.

3. Booty Pop (Side To Side)

Like the Woah, this sexy move is super TikTok-friendly – but with more feminine energy.

To do a booty pop to the side, you’re gonna bend your knees, put your hands on one knee, and then bring the other leg from bent to straight while turning your knee inward.

If you’re a long-haired baddie, be sure to keep all your hair on one side so it doesn’t flop in your face as you pop!

Read this article on How To Dance Sexy to get more tips on pulling off moves like this one!

4. The Billy Bounce

Surprise – this club-ready move is built on… a bounce!

But what makes it unique is that your knees will come inward on each bounce rather than just up and down.

Once you’ve got the funky lil knee bounce down, you’ll add in an upward kick on each side.
The best thing about this move is that while the footwork takes a few minutes to learn, you don’t necessarily need to add an arm movement to make it look cool.

Just keep your arms front and center.

5. The Woah

Even if you’re not actively involved in the dance community, you’ve probably seen people hitting the Woah – on TikTok, Reels... all over your newsfeed!

Whether you wanna make a viral video of your own, or you’re just looking for a fun, basic dance move to pull out at the clerb, this one is too good not to learn.

Since the locking arm motion is so sharp and pronounced, use the Woah to accent the heaviest bass beats in your favorite songs.

6. The Dougie

Yes, the Dougie is a real dance move!

Like the Two-Step, you’ll be shifting your weight from side to side, but this time, adding some shoulder movements and a lil more attitude.

Try this one out to some songs other than the one that made it famous – you’ll find it works with any hype beat.

7. Scoop Arm Into Hip Sway

Sooo this one is more of combo than a move, but it only takes a few minutes to learn and it works with any fun sassy song…

So it deserves to be here, ok?!

For this move, you’re gonna scoop your arm across your chest, then bring it over your head, and finally point it in front of your chest.

Once you point the arm in front of you, you’ll sway your hips from side to side and groove it out.

8. The Bust Down

The Bust Down was popularized by LA rapper, Blueface, in his 2019 club jam “Thotiana”.

You’re gonna grab your belt, put one arm in the air, and allow your body to dip with the beat.

Note: Licking your eyebrows like Blueface is fun, but not required. 😛

9. The Biz Markie

The Biz Markie is an old school party dance inspired by, you guessed it, rapper Biz Markie!

It rose to popularity in the 90s, when Biz Markie himself began performing it on stage.

As you practice it, remember to allow your shoulders to bounce – the bounce is what gives this move its cool, laidback flavor.

Wanna learn more about classic Hip Hop moves? Read this: How To Dance Hip Hop for Beginners

10. The Humpty

For this bouncy move, you’re gonna circle your hips to one side as your bend your knees.

Then, you’ll jump and cross your legs, allowing your feet to tap the floor briefly before you jump back to your original legs apart position.

Once you’ve got that down, you can complete the move by adding in a windmill motion with your arms.

The leg cross in this move makes it perfect for any Hip Hop song that features a double bass (aka that BOOM BOOM sound that you hear in songs like “Lip Gloss” by Lil Mama)

We hope you enjoyed learning some of our favorite basic dance moves.

Of course, this list is just a start!

In addition to the 10 moves on this list, STEEZY Studio has 100+ other FREE beginner classes where you can learn step-by-step from the world’s best teachers.

What To Read Next:

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How To Start Dancing Hip Hop For Beginners

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9 Great Club Dancing Tips for Guys

Dance clubs aren’t just for dancing. You can always have a great night at the club if you just hang out with friends and enjoy the music, have a few drinks, and meet some new people. At some point, though, you’re probably going to want to dance because the beat is so sweet or you see someone you’re interested in heading toward the dance floor. Dancing intimidates a lot of men for a lot of reasons, but it doesn’t have to. If you’re a guy who feels self-conscious about dancing at the club, try these tips.

1. Have Fun

First of all, remind yourself you’re going to the club to have a great time. Pick a dance club with an inclusive vibe that welcomes anyone with a great attitude who’s ready for fun, like Onyx Room. You’ll be a lot more confident on the dance floor at a club that encourages people to just be themselves and leave their inhibitions at the door. 

2. Check Out Social Media for Dance Moves

Tik-Tok is the perfect place to find instructional videos that focus on single dance moves. If you want more detailed step-by-step instructions, search for dance moves on YouTube. Some of the most popular moves are complicated, but you’ll get better at them if you practice.

3. Loosen Up First

There’s no rule that says everyone has to dance at the club, so don’t feel like you’re required to get up and move. Some guys need a couple of drinks before they have the confidence to hit the floor, while others just want to wait until they hear their favorite songs. If you don’t get yourself into the right mood for dancing, you won’t have a good time on the floor.

4. Don’t Overthink It

Dancing at San Diego nightclubs is all about having fun and being spontaneous. Guys who think too much about dancing will never make it to the floor. If you feel like dancing when the music hits you, just follow your instincts.

5. Be Respectful of Other Dancers

Whether you’re dancing with a partner or a group of people, respect everyone else’s space. You won’t make any friends if you act like the floor is a mosh pit.

6. Know When to Lead and When to Follow

Dance styles like salsa and bachata require guys to lead their partners, but things are different with genres like reggaeton, hip-hop, and EDM. Smart guys who routinely ask women to dance at nightclubs know they don’t have to lead. In fact, they often let their partners take the lead and mirror or complement the ladies’ tempo, rhythm, and moves.

7. Take Dance Lessons

This is by no means a requirement, but guys who subconsciously feel they aren’t good dancers should take advantage of the opportunity to learn some cool moves by taking dance lessons. In San Diego, women flock to dance classes, and a lot of them would love having male partners to dance with during class.

8. Focus on the Beat

Where there’s dancing, there’s a beat. Even professional dancers know their killer moves and complex sequences are pretty lame if they don’t match the beat. For example, hip-hop makes everyone sway and bop. You’ll be fine if this is all you have to bring to the dance floor.

9. Learn Simple Basic Moves

You may have noticed nightclubs play a lot of crossover and collaboration music today. This is great for club dancers because they only need to learn a few basic dance moves. Search online for videos that teach modern dance moves like the two-step, the side-to-side rock, the triangle step, and the bounce. When you can flow between these basic moves, you’ll definitely look good at the club.

If you’re ready to hit the dance floor at the best nightclub in San Diego, check out the Onyx Room Nightclub. Onyx is a staple of the Gaslamp Quarter nightlife scene, and its clientele makes it a truly great nightclub. With music genres including hip hop, top 40, urban Latin, reggaeton, bachata, salsa, merengue, regional, cumbia, and Banda, we have something to please everyone’s taste. You’ll find that special something that attracts an open-minded, up-for-anything, and, above all, incredibly friendly crowd. Our inviting atmosphere and welcoming staff will ensure you have an experience unlike any other. To learn more about why Onyx Nightclub is the premier San Diego nightclub, call us at 619-876-8044.

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learning to dance at home. How to dress for club dance training

"Club dances" - the author's program of Svetlana Litvinova on the TV channel "LIVE!". It helps to update the repertoire of dance movements for the regulars of discotheques and to learn how to dance even for those who have never tried it. A must see for anyone who wants to be the star of the dance floor.


How to learn to dance club dances?

If incendiary parties and dance battles seem to you something wonderful, but inaccessible, feel free to start training under the guidance of Svetlana Litvinova. Regular classes will help overcome shyness, master a couple of dozen dance sequences and learn how to improvise.

Svetlana mixes the most fashionable dance styles in the Club Dances program. “After watching a few of our classes, you will learn about what is happening on modern dance floors and how different dance styles differ from each other,” says Litvinova.

All you need for club dancing is a good mood and a desire to dance. No special clothing is required, and any dance hits are great as musical accompaniment.

Although there is one condition: Svetlana Litvinova recommends that you train not in sneakers, but in high heels. “You can start training in any comfortable shoes,” says Svetlana, “but if you don’t get used to doing all the movements on stilettos at home, then you will look pale on the dance floor.

About club dances

The name of this direction determines the style of dances - they are performed in clubs. There are hundreds of videos of club dance lessons on the net that you can use from the comfort of your home. But videos and practical exercises are completely different things (do not believe it - try it). If only because you won’t be lazy during training in the section: you will have to comply!

How are club dances different from others? Perhaps their main feature is the change of rhythm and compositions. If you do not want to stand at the disco by the wall waiting for the only dance that you managed to learn on your own, then rather sign up for the club dance section.

Club Dance is a mix of various dance and music styles: jazz-funk, house, go-go, RnB, hip-hop, latino and others. Moreover, each of the above styles is also a contamination of rhythms, movements and elements. Having mastered this variety in training, it will not be difficult for you to dance to any music. By the way, club dancing classes are also perfect for experienced dancers who prefer a different direction. They will have the opportunity to expand and enrich their repertoire.

Club Dance can be danced solo and in a group, they are suitable for stage and small home parties. A distinctive feature of the dance is brightness and vivacity: it energizes and positivity not only the dancer himself, but also the audience.

Who is suitable for club dancing

The answer is obvious: people who want to learn how to dance to modern music and attend clubs. Classes in sections are quite suitable for teenagers, since there is no particular frivolity in the movements being learned, and discos are held even in schools. The undoubted advantage is the simplicity of the basic elements: an experienced teacher will show them very clearly. Therefore, even those who have never danced can go to the sections. The sense of rhythm and plasticity of movements will improve much, and this is exactly what you need for self-confidence and good mood.

By the way, if you are still too shy to study with a group, it is quite possible to take a few private lessons. Specify this point when you are looking for where to practice club dancing.

The obvious benefits of exercise include losing weight (this is a good cardio load), improving stretching, flexibility and plasticity. There are practically no contraindications to classes - they are not traumatic, there is no big load on the joints. People with diseases of the heart and respiratory system (allergies, asthma) in any case should consult a doctor about the possibility of training. But this also applies to any other sport.

When to expect the result

With regular attendance at trainings, it is quite possible to surprise others with your new skills after a month of classes in the section - the dance will be coherent and rhythmic. And after a couple of months, you will come in great shape even with the initial extra weight and will be able to rock in the center of the dance floor to the applause of the audience. Club dance training is carried out in the standard order: warm-up - study of the elements - working out - a bunch with others.

How to dress for club dance practice

It is better for men to train in fairly loose clothing that does not restrict movement. Women, on the contrary, are more suitable for tight-fitting elastic clothing: leggings, shorts, short flared skirts, tops or T-shirts. It is important that the fabric is sufficiently hygroscopic and allows air to pass through - otherwise, irritation from sweat may occur on the body, and this will definitely not bring pleasure from the lesson. At the beginning of training, it is better for girls to give preference to flat-soled shoes - you can stand on heels a little later.

How to choose a club dance section in Moscow

On our website you can sign up for club dances in any area of ​​the capital. Select the area you are interested in, check the schedule and cost of training. Many schools provide the opportunity to attend the first lesson at a very affordable cost: you can ask the teacher all the questions you are interested in. Keep in mind that a training subscription will cost much less than a one-time visit to the gym.

CLUB DANCES

Club dance basics for adults and children. The training program is based on new trends and basic classics. In the classroom you will get acquainted with such styles as R "n" b, Hip-Hop, Street Jazz and other modern dance styles. Attention is paid not only to new trends, but also to basic movements. The program also includes general physical training and stretching, which is important for maintaining good physical shape.

Lady's Style. Feminine mix of contemporary styles. Classes are designed to develop femininity of movements and plasticity. These classes are for girls and women of any age who want to reveal their attractiveness, learn how to move harmoniously and artistically to modern music and feel confident on the dance floor.

CLUB DANCE SCHEDULE

*Use the TABS to select a branch!

If the schedule fails, please reload the page! We apologize for any inconvenience!

Alex Yarashov
DANCE MIX, sign up - 5 spots left out of 8
Modern dance styles (hip-hop, jazz-funk, vogue, etc.) For beginners from scratch! Wednesdays from 18:00 to 20:00 (two hours) 9009four Maria Kosheleva
Lady style / female plastic + stretching, sign up - 1 place out of 8 left
Novoslobodskaya metro station, Tikhvinskaya st., 9A
CLASSES FOR BEGINNERS FROM ZERO! Everything you need for feminine plastique on the dance floor and in life is a comprehensive lesson for beginners. Basics of dance to modern music + flexibility and stretching exercises.
CLUB DANCES Mon. W. Wed. Thu. Fri. Sat. Sun.
18:00 19:00 19:00
Maria Kosheleva
LADY STYLE / WOMEN'S PLASTIC + Stretching, sign up - 6 spots left out of 8
m. Novoslobodskaya, st. Tikhvinskaya, 9A
Intensive course on January 6, 8, two-hour lesson! For any level of training! Basics of dancing to modern music. We learn to move feminine, to hear the rhythms, to coordinate the body.
CLUB DANCES Mon. W. Wed. Thu. Fri. Sat. Sun.
13:00 13:00
Tamara Nefedova
Lady style / female plastic, sign up - 2 spots left out of 8
Combines elements of sensual latina, seductive stripplastik and lyrical contemporary music. Everything that develops female sexuality, grace and plasticity to the maximum extent. Lady Style helps not only to reveal your femininity, but also to get the right posture, a beautiful walk and a toned body. Karina Sultanova
DENS MIX, sign up - 3 places left out of 8
m. Universitet, Prospekt Vernadskogo, 15
Recruitment to a new group! At the Dance Mix lessons you can get acquainted with such styles as: Hip-Hop, Jazz-Funk and other modern trends. Learn to dance to any music! A group for all ages and all fitness levels!
CLUB DANCES Mon. W. Wed. Thu. Fri. Sat. Sun.
10:00 10:00 18:00 18:00

During the classes you will learn the basic elements that are repeated in different club styles, get acquainted with modern dance styles, develop femininity of movements and plasticity, begin to feel your body more confidently and hear the rhythms! Having passed the basic course of modern club dances, you will be able to confidently join any acting group of our school and / or use the acquired skills on your own, dancing in clubs and discos.

OUR BRANCHES

Dancing originated with the advent of mankind. In the ancient world, dance movements were part of the rituals, later becoming a fine art. The ability to move well decorates and hypnotically affects others. Dance classes contribute to physical and emotional health, energize and optimism.

Modern choreography implies the ability to dance to any rhythm: from incendiary latin and club disco to sensual chill out. The article contains the best, according to youtube user reviews, dance video lessons of different genres for women.

Basic dance moves: step, swing

Hearing the rhythm and keeping pace is very important for the dancer. The training session offers an effective workout with simple steps and hip movements. The elements are great for warming up before classes, relieve tightness and muscle tension, liberate movements, and prepare the body for dance stress.

Dance workout for every day

Video for home dance training for every day - active and fun. Gives energy for a long time.

Jazz funk. Video tutorial for beginners

Jazz funk is a young dance direction for clubs and parties, suitable for girls and guys. The choreography is a hooligan mix of jazz, hip-hop, strip plastic, vogue. Jazz funk classes provide an opportunity to go beyond a certain direction and fully reveal the dance potential, creating a style and manner to your own taste. An online lesson with the choreographer of the Marte dance school will teach you the basic steps and movements of the arms, head, and hips. At the end of the lesson, beginners will learn a jazz-funk mini-dance.

Club Dance: Basic Movements

A simple and effective combination for beginners, based on basic steps and hand movements. The three-eight combination is ideal for training your sense of rhythm and dance style. Repeating the link many times at a dynamic pace will help you get a charge of vivacity and mood, accustom the body to movements and maintaining balance.

How to dance in a disco girl

The lesson is suitable for those who want to learn how to feel comfortable at a disco or a party without choreographic skills.

Video dance lessons for beginners. Lady Style

Online lesson on learning feminine modern dance to relaxing music. In the choreographic drawing, smooth and sharp movements alternate: waves and waves of hair, slips and bumps with shoulders. The lesson is designed for dancers with minimal experience who know the basics. Beginners can learn and master movements by pausing the video. The proposed dance sequence is universal and can be performed at medium, slow and fast tempos to any club music.

Simple dance lesson for women


The class is suitable for beginners and professionals who want to add new moves to their dance baggage.

GoGo online video lesson

Go-go is the most suitable choreography option for the club dance floor. A detailed video lesson from the Dance Paradise dance school will help you learn a bunch in the style of go-go dancers. Learn to confidently dance the proposed combination and use the mastered movements in the author's order, diluting with others. Professionals recommend learning such ligaments in shoes with heels in order to immediately accustom the body to the desired balance and balance during the dance.

Go-Go. 7 hand chips

For free Go-go improvisation, you need to master a lot of movements. Less repetition - more varied and interesting dance. The video tutorial shows 7 hand movements that can be combined with any hips (pump, circles, eights) and steps. Each chip is shown several times at a slow and fast pace.

Improvisation Lessons for Dummies

In choreography classes, dance sequences are usually taught. It is much more useful to learn the ability to improvise. Improvisation is considered to be the highest degree of mastery of art. However, the author of the video lesson has developed a methodology for teaching improvisation from scratch. In a few training sessions, beginners will be able to create their own choreographic pattern and dance style.

How to develop dance plasticity

Flexibility and plasticity - like a voice: can be given from birth or developed by exercises. Good plasticity gives lightness and grace to movements, allowing you to perform dance steps without effort and effort. The video shows a special complex for training plastics. Exercises are recommended to be included in the warm-up before classes or performed independently.

Strip plasticity: dance bunch

Strip plastic is a charming dance of femininity, demonstrating the beauty and possibilities of the body. The instructional video with the instructor presents the step by step learning of the sensual dance. The composition includes a beautiful walk with hand movements, deep plies and bends, dance on the floor (in the stalls). The session is recommended for those with a good or medium stretch.

Learning to dance like Beyoncé

Quickly learn a few MTV-style moves with a short video with step-by-step explanation. Based on the dance fragments in the style of Beyoncé, you can compose your own dance or improvisation. The lesson is designed for absolute beginners and is based on the principle of a dance class in a club: step-by-step learning of movements at a slow pace, combining several steps into one bundle and repeating at a fast pace.

Learning to dance with hands

If a beginner dancer has naturally flexible fingers, hands, elbows and shoulder joints, you should pay attention to the Vogue genre. Hands performance is a fashionable dance technique based on hand movements: smooth and sharp, chaotic and rhythmic, a mix of oriental and go-go. Spins, waves, punches look interesting and self-sufficient. A video with a professional will introduce beginners to the basic movements and their names, combination options.

Learning to dance with your feet

Simple instructional video with active and fiery leg movements.

Women's plastic. Dancing with Ekaterina Firsova

In the section Club dances there are free video lessons in this direction. Club dances are a combination of different dance styles that are performed in nightclubs, bars and discos. Rhythm sets the dance direction. The club dance style makes it possible to harmoniously combine various dance techniques popular in nightclubs, such as go-go, electro, breakdance, hip-hop, RnB, and many others. Club dance training is always relevant for both girls and guys. Learning club dances from online video lessons will be useful for both beginners and more experienced dancers. You can watch video lessons from the category Club dances for free at any convenient time. Some video lessons on club dancing have additional training materials that can be downloaded. Happy learning!

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Lord of the disco. Part 6. The two most important secrets of dancing

Video lesson “Lord of the disco. Part 6. The two most important secrets of dancing ”is devoted to the question of how to dance in a nightclub, disco or party. Now we will talk about the two most important secrets in dance. The most important thing, even if you don't know how to dance and have never taken dance lessons, is to relax and feel the character of the music. We already talked about relaxation in one of the previous lessons, now it's time to learn how to determine the nature of the musical...

Lord of the disco. Part 1. Basic movements

Video “Lord of the disco. Part 1. Basic movements ”is devoted to the question of how to dance in a nightclub or disco. The first thing to understand is how eights are counted, i.e. the musical composition is counted for eight counts, and every eight counts we perform certain dance moves. The main thing is to feel the rhythm of the playing music. This is how all links count. As there are phrases in speech, so there are phrases in music. In this video tutorial we will learn basic disco...

Lord of the disco. Part 7. How to dance with girls

This online tutorial shows you how to dance with girls in a disco or nightclub. How to attract the attention of a girl, how to approach, etc. Let's say you are at a disco, you saw a girl, and you liked her. What to do in this case, how to attract her attention? First, you must try to catch her eye. To do this, you can, for example, go where she looks. Those. where her eyes look, there you go. You don't need to do anything special. Just move, you can...

Lord of the disco. Part 2. Bundles

This online lesson tells you how to dance in a disco or nightclub. Now we will learn a few dance sequences. They are quite simple, suitable for beginner dancers, and you can use them at discos and any parties. Consider the first dance combination. It starts with a stand - feet shoulder-width apart. On the first count, there is a step of the left foot to the right, with a slight inclination of the body to the left. For two - we return to the place and for 3 and 4 - we do ...

Learning a few club dance moves

Video "Learning a few movements of club dance" is devoted to the question of how to correctly perform dance movements, which will be demonstrated to you by one of the teachers of the uni dance dance school. He teaches such styles as New Style, LA Style, Hip Hop. The author of the lesson, Andrey Kagadeev, will show you the Plastic Bundle, which is well suited for beginners. First you need to do a warm-up. So, let's begin. The movement starts from the right elbow, which, together with the body, goes to the left ...

Lord of the disco. Part 5. Getting rid of shyness

Here's how to get rid of shyness at a disco or nightclub. The first, easiest way to get rid of shyness, which we will now consider, is best practiced at home. To do this, close your eyes, turn on the music and start moving, no matter how, dance the way you hear the music. Don't worry about how it looks from the outside. Move, the more the better, preferably 15-20 minutes. Do this once a day for a week. After that you have...

Lord of the disco. Part 4. Getting rid of woodiness

This video is about how to get rid of the "woodiness" when performing dances in a disco. If you come to a dance class for beginners, you will see that people move in a strange, stiff way. Such "woodenness" appears from excessive tension in the body, i.e. a person is trying his best, straining, and from the outside it can be seen. You need to be able to perform movements confidently and freely. Usually this comes with experience, the dancer no longer feels discomfort and the movements are obtained ...

Six videos for those who want to learn how to dance. If there is not much time left before the event, take out your smartphone. Below are six video tutorials that will help you feel more confident on the dance floor.

What did you do for hip-hop at your age?

Let's start with a really street direction - hip-hop. In the video, the charming Artur Panishev will teach you several basic elements of this dance in just 10 minutes. Together with him, you need to do simple things: squat, grab a non-existent rope and beat imaginary drums - that is, perform elements of tonewop, BK bounce and krisskross. But when in the finale Arthur shows how to dance them together, it turns out that we now know a whole bunch of hip-hop. The main thing is not to forget about the basis of the direction: a groove, that is, dancing, - “we swing all the time”.

This and other lessons from the Forma dance school are posted on the Slenergyextreme channel: they are well filmed, logically structured and will help you learn how to move confidently to hip-hop in a few days.

On the site of the creative charity project "Generation M" there are master classes in hip-hop, house and slow waltz from the teachers of the production center "Ekol". Here, teenagers from 11 to 14 years old can boast of success and participate in a dance competition by posting their video. Among the cool prizes is a performance at the grandiose concert "SUPER Children of Generation M" on the same stage with professional artists.

Where are the best girls?

“I think that learning to dance is much easier than you think,” this is how Katya Reshetnikova, choreographer of the TNT show “Dancing” begins the first lesson of the “How to dance club dances” project. It seems, really, everything is simple: they waved their hair, twisted their hips, sat down, stood up - but it looks spectacular! Even such a simple connection, which Katya explains in two minutes, can make you stand out in a club or street flash mob.

If Katya's movements are more suitable for girls, then another choreographer of "Dances" - Lyosha Korolev will teach men to dance in the club. The way the guys usually move to the music, Anton calls the “last century” and immediately shows modern options for house, hip-hop, and fan. A couple of moves in each direction from Anton, plus fantasy and self-confidence - now you can become its center on any dance floor. Anton, by the way, believes that this will make all the surrounding girls admire you.

The rest of the videos in this series can be viewed here.

Crazy in dance

In a pink glamor studio, choreographer SuperJanne performs five dance moves "everyone can do." The energy, scope, power of penetrations and gestures from the Crazy in love video is broken down into components by a girl in a little over two minutes. It makes it so incendiary and sexy that you want to repeat it both in the club and alone with your loved one. It is important that there is enough space around: Beyoncé loves spectacular appearances with a self-confident gait!

And it is not by chance that this waltz dance is a gift for couples - lessons with Evgeny Papunaishvili and his assistant Alla. The popular dancer, choreographer, participant of the Dancing with the Stars project shows the basic steps and talks about the intricacies of the most popular dance in the world - the slow waltz. But the main thing that he pays attention to in his lessons is the statement that everyone can beautifully perform a waltz! Apparently, the fear of this legendary dance is strong among beginners, and first you need to overcome it.

After watching the video, it seems that learning is really easy: a beautiful position of the hands, we go three-quarters and do not forget to iron the parquet!

My little babe

“Dudes and dudes” who want to learn how to dance boogie-woogie and rock and roll will surely enjoy the video with a funny host who obviously always feels like the queen of the dance floor. First, she talks about the dudes subculture: “The ability to“ dance in style ”, like 50 years ago, is now again considered a special chic!”, And after (from the third minute, if you don’t want to listen to the story), she shows the simplest movements.


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