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Ha’a Hula 'Ohana: a global hula community woven together through a shared intention to cultivate aloha for the benefit of all.
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Introducing Ha'a Hula
Ha’a Hula is a global online hula community directed and supported by Kumu Hula Andrea Luchese, and hosted by LearnHulaOnline.com.
Inspired by the universal value of ALOHA, we strive to be our best selves through the practice of hula, chant, and Hawaiian cultural perspectives applied in everyday life.
Why ha'a? Ha'a means humble. It's also the word that was once used for hula. Our style is the ‘ai ha’a style. As we bend our knees, we literally get closer to the earth, a simple but profound gesture that gives gratitude for the land beneath our feet… for the profound blessing of our beautiful world.
We have courses for every one and every body, regardless of your age or your background. Hula is healing, hula is connection, hula is life. Start your journey today!
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“AIA KA LA’I I KA'UIKI", Weldon Kekauoha
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Hula is meditation-in-motion and the embodied form of aloha, living with kindness, compassion, and reverence for all life.
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Ha'a Hula classes are brought to you from our various studio locations in North America, with mirrors to help support your learning. You’ll also connect with a community of other people who aspire to experience more aloha in everyday life through the path and practice of hula.
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Our interactive, online hula classes are designed to give you a personalized experience with teachers from our virtual studios. You’ll receive supportive feedback to help you grow in your practice. Our goal is to give you the tools you need to find inspiration in everyday life.
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Regardless of your background or path, our teachings and traditions offer support for applying principles of Hawaiian cultural perspectives in everyday life, so you can feel more grounded and uplifted at home, at work, and in all your relationships. Together, we elevate our world.
School Founder / Kumu
Ha'a Hula was founded by Andrea Luchese. As the school's kumu, she offers a HA'A HULA FOUNDATION series twice a year for new students to join the online hula 'ohana (family), as well as HA'A HULA LIFE, an ongoing class series for those who wish to make hula and living aloha part of their everyday experience.
Kumu Andrea studied under Kumu Hula Raylene Ha’alele’a Kawaiae'a from 2003 until her passing in 2012. She worked closely with Kumu Raylene on her journey of becoming a kumu hula and was later given 'uniki rites by Kumu Keala Ching.
Kumu Andrea's teaching style is supportive and inclusive and she welcomes all with a loving presence.
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Ahuwale ka po'okela i kāu hana iā ha'i. It is through the way you serve others that your greatness will be felt.
Hawaiian dances for sexual forms (video)
The history of Hawaiian dances
Hula appeared long before the first Europeans landed on the Hawaiian Islands.
In those days, the locals danced kahiko, an ancient traditional hula style. After the arrival of the missionaries (1820s), all Hawaiian traditions and even the Hawaiian language came under a ban that lasted half a century. In those years, much was lost in Hawaiian culture, but the families kept and passed on their knowledge from generation to generation until King Kalakaua came to power and the ban was lifted. nine0005
Under the influence of Western culture in the late 19th and early 20th centuries, a new style of Auana (Hula Auana) appeared. It is this style of Hawaiian dance that is most widespread throughout the world. Hula-girls have become a popular romantic image along with the image of surfers and beach scenery in advertising booklets and souvenir postcards of Hawaii.
Why should you get to know Hawaiian dancing?
Firstly, because hula is a relatively simple dance, which means it will suit even those who last danced only at a children's matinee dressed as a snowflake or a bunny.
At the same time, the hula cannot be called primitive - you just have to look at it! Each of the movements has its own meaning and is rooted in the distant past. nine0005
Secondly, hula exercises involve a good load on the whole body. “Dance actively works the muscles of the hips, arms and legs,” explains Anastasia Kaivi , founder of the Hawaiian Dance House Halau Hula ’O Kapuakea. - It's quite an energy-intensive activity. Amekan scientists conducted studies that revealed that in terms of the number of calories expended, a regular hula dance class is equivalent to basketball training. Another study has proven the usefulness of the Hawaiian dance for problems with the heart and as a way of rehabilitation after suffering heart attacks and other diseases of the cardiovascular system. nine0005
Add an emotional aspect to the lessons. Hula is the expression of feelings through movement. Each of them has a meaning, any gesture of the palm is a story or a living image.
A hula dancer can tell you about the beauty of the island, about the weather, about life on Earth, using images of the sun, sea, mountains, earth, trees, rain, rainbows, birds.
“Each dance is a separate story: kind, cheerful, most often dedicated to the theme of love,” says Anastasia Kaivi. “Thus, doing Hawaiian dancing, you instantly immerse yourself in this mood, switch from problems and worries to a kind and gentle state that soothes and heals.” nine0005
We asked Anastasia to show us the basic movements of Hawaiian dance and a small composition of them that you can learn on your own.
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Hawaiian dancing: how to build a lesson
* Be sure to stretch before class. “10-15 minutes of gentle stretching will be enough to work out the muscles of the legs, arms, and back,” comments Anastasia Kaivi.
* First master the individual elements of the dance : basic steps (we discussed them in detail here) and hand movements.
Then learn the composition of these elements (we will show one of these in the video today).
* Drive smoothly. Hula does not imply sudden movements, each movement flows smoothly from one to another.
* Do not forget about emotions. “When you tell a story with dance, allow yourself to express it. And, of course, remember the importance of the Hawaiian smile!” - adds Anastasia Kaivi. nine0005
* Practice hula about 3-4 times a week for 20-40 minutes: this will make dancing an important part of your fitness regimen and will put you in a good mood!
Hawaiian dancing: video lesson
Don't be discouraged if your dance doesn't turn out so beautiful the first time. Be persistent and patient, everything will come with regular practice.
Hawaiian Hula Dance: Aloha Studio
Lesson 5.
2 Secrets of beautiful hand technique in hula auana It's no secret that we are attracted to hula not only by story dances, feminine costumes and soothing swaying of the hips - but also by incredibly gentle, downright enchanting looks of hand movements in hula auana.
You can mix femininity and sexuality, and feel confused when you hear that "there must be a mystery in a woman" - but only until you see for the first time how some Miss Aloha dances auana :)).
Flowing femininity, the magic of living oneself as a Woman, some kind of mystical Existence, from which it is impossible to take your eyes off - and the Mystery...
But the technique of hand movements in auana differs from the technique of kahiko not only in the smooth work of the hands. There is a lot of improvisation in it (especially if the performance is solo), stylization of movements - and therefore it is easy to get confused and smooth out many important nuances when learning dances in this style.
And even in a live broadcast, that is, in full-time classes. Not to mention the independent copying of the technique of the hula masters from the video of their dances on YouTube.
IF - if you do not know the important technical rules of hand technique specifically for hula auana, and do not know the secrets of how to "read" movements in new dances so as not to "cut off" certain gestures. nine0005
I myself study a lot of hula dances in the auana technique from videos, compare them with translations of texts, study different versions of choreography - and in this lesson I will share with you the experience and discoveries that I have accumulated over the past few years.
And you may not believe me (I myself am surprised by this), but all my life I could not understand how someone can understand the language of dance and ballet, and even now without a "translation" I will not always understand what they are dancing about modern dancers - but in the last couple of years, the Hawaiian choreographer woke up in me, as if I was doing my usual business, which I am well versed in.
nine0005
I feel the hula technique. Dancing a new dance, after a few repetitions I feel with my body that here I need to sit down deeper, and here I need to stand on my toes, here I need to collect all my fingers, and here I need to find a way to make the movement more prominent, juicy.
And I have something to tell and show in the secrets of the hula auana hand technique.
Reviews:
WHAT IS IN ADVANCED LESSON 5:
Part 1, theory (32.5 min.):
- nuances of auana hand movement technique that are important to pay attention to,
- and something about learning to read hula hand language,
Part 2, practice (40 min):
- several exercises for the flexibility of the joints of the hands,
- warm-up with basic hula steps at a very slow pace with auana hand movements,
- secrets of beautiful movements "aloha", "look-hear-speak" and others in the auana technique,
- as well as some visual tricks / "chips" of the Auan dancers (a piggy bank of my observations on the super pro technique :))
Bonus:
- 2 small video lessons of hand plastics from kumu hula :)
- my collection of the most graceful and spectacular videos with slow (!) dances in the plasticity of the hands for extra training and my own observations (4 pcs) :)
HOW TO BUY this lesson:
Just click "Transfer", choose a convenient payment method for you (via Yandex wallet / by bank card), complete the purchase - and the link to the lesson will open automatically:
can be paid directly to the card (Elena Vladimirovna Sh.
