How to do crazy dance moves

10 Basic Dance Moves Anyone Can Learn

Do you ever watch someone dance and wonder how they come up with moves so easily?

Great dancers often master a specific set of moves that they can fall back on again and again.

Read on for 10 basic dance moves you can learn in minutes and use every time you wanna dance.

P.S. You can learn all of these moves for FREE on STEEZY Studio! No cc required. 😉

1. The Two-Step

When I first started dancing at parties, the Two-Step was the first move that truly came naturally to me.

It really is as simple as stepping from side to side to the beat!

If you're looking for something foolproof that allows you to just groove and enjoy the music...

Boom. Here it is.

2. The Monestary

This move was born in a club called Monestary out in St. Louis!

It’s built on a Two-Step, so if you took that class, you’ve already got a foundation for the footwork.

But rather than bringing your feet together, you’ll tap them to the front with your knee and foot turned inward.

Then, as you tap the feet, you’ll move your arms and shoulders in a circular movement.

3. Booty Pop (Side To Side)

Like the Woah, this sexy move is super TikTok-friendly – but with more feminine energy.

To do a booty pop to the side, you’re gonna bend your knees, put your hands on one knee, and then bring the other leg from bent to straight while turning your knee inward.

If you’re a long-haired baddie, be sure to keep all your hair on one side so it doesn’t flop in your face as you pop!

Read this article on How To Dance Sexy to get more tips on pulling off moves like this one!

4. The Billy Bounce

Surprise – this club-ready move is built on… a bounce!

But what makes it unique is that your knees will come inward on each bounce rather than just up and down.

Once you’ve got the funky lil knee bounce down, you’ll add in an upward kick on each side.
The best thing about this move is that while the footwork takes a few minutes to learn, you don’t necessarily need to add an arm movement to make it look cool.

Just keep your arms front and center.

5. The Woah

Even if you’re not actively involved in the dance community, you’ve probably seen people hitting the Woah – on TikTok, Reels... all over your newsfeed!

Whether you wanna make a viral video of your own, or you’re just looking for a fun, basic dance move to pull out at the clerb, this one is too good not to learn.

Since the locking arm motion is so sharp and pronounced, use the Woah to accent the heaviest bass beats in your favorite songs.

6. The Dougie

Yes, the Dougie is a real dance move!

Like the Two-Step, you’ll be shifting your weight from side to side, but this time, adding some shoulder movements and a lil more attitude.

Try this one out to some songs other than the one that made it famous – you’ll find it works with any hype beat.

7. Scoop Arm Into Hip Sway

Sooo this one is more of combo than a move, but it only takes a few minutes to learn and it works with any fun sassy song…

So it deserves to be here, ok?!

For this move, you’re gonna scoop your arm across your chest, then bring it over your head, and finally point it in front of your chest.

Once you point the arm in front of you, you’ll sway your hips from side to side and groove it out.

8. The Bust Down

The Bust Down was popularized by LA rapper, Blueface, in his 2019 club jam “Thotiana”.

You’re gonna grab your belt, put one arm in the air, and allow your body to dip with the beat.

Note: Licking your eyebrows like Blueface is fun, but not required. 😛

9. The Biz Markie

The Biz Markie is an old school party dance inspired by, you guessed it, rapper Biz Markie!

It rose to popularity in the 90s, when Biz Markie himself began performing it on stage.

As you practice it, remember to allow your shoulders to bounce – the bounce is what gives this move its cool, laidback flavor.

Wanna learn more about classic Hip Hop moves? Read this: How To Dance Hip Hop for Beginners

10. The Humpty

For this bouncy move, you’re gonna circle your hips to one side as your bend your knees.

Then, you’ll jump and cross your legs, allowing your feet to tap the floor briefly before you jump back to your original legs apart position.

Once you’ve got that down, you can complete the move by adding in a windmill motion with your arms.

The leg cross in this move makes it perfect for any Hip Hop song that features a double bass (aka that BOOM BOOM sound that you hear in songs like “Lip Gloss” by Lil Mama)

We hope you enjoyed learning some of our favorite basic dance moves.

Of course, this list is just a start!

In addition to the 10 moves on this list, STEEZY Studio has 100+ other FREE beginner classes where you can learn step-by-step from the world’s best teachers.

What To Read Next:

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How To Start Dancing Hip Hop For Beginners

How To Learn Dance At Home

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c-walk dance moves


Life is very quiet and lonely without music. If I'm sad, I try to listen to funny and mischievous tunes, and my mood changes. Music helps to cope with everyday activities, and on holidays it creates high spirits. Calm and measured music calms and helps to understand your feelings and thoughts. Music with sounds, like words, tells about everything. It is not for nothing that people are treated with music and create drawings inspired by various melodies. nine

The history of C-walk:

C-Walk began its history in the early 70s of the XX century in Compton, a poor suburb of Los Angeles, and was performed to rapper slogans. In the early 80s in South Central Los Angles Crip Walking began to develop as a symbolic dance for the Crips, which is how it got its name. Initially, members of the JoeShow Riots street gang used deft footwork to portray their name or give gang signs to initiate new members into the gang. They wrote with their feet the name of the opposing group Bloods and crossed it out, thereby demonstrating their superiority. After that, the group Bloods 9

C-Walk dance moves:
The basic style is Crip Walk . All other variations originated from it. Crip Walk is not very fast, all attention here should be focused on the correctness of the movements, which can be repeated.

Early on, the C-Walk was used exclusively by Los Angeles gangs to give warning signals during robberies or for initiation into gang members. The dance was banned in many schools. nineClown Walk - A dance that is usually faster. Its basic movements are the same as those of Crip Walk: the Shuffle (shuffling), the V. But in Clown Walk, the movements are performed in an improvised manner.

The main difference between Clown Walking and Crip Walking is that it does not contain bandit signs and other gestures to position one's belonging to one group or another. Clown Walk is a dance adapted to hip-hop culture.

Some include Clown Walking and other dance styles such as popping and waving to make it even more spectacular. The movements of Clown Walk are based on a musical beat. Clown Walk is always improvisation, the dancer should look at ease without planning the sequence of steps. Clown Walk doesn't have a specific set of moves, it's an original dance. nineD'n'B Dance ( Drum and Bass step ) , most often at so-called gatherings (informal meetings or D'n'B parties), battles (dance competitions, from the English battle - battle), and in clubs Drum And Bass direction. D'n'B dance style absorbed elements of break-beat and hip-hop. D'n'B dance 9

Dance movements

The main emphasis in the performance of D'n'B dance - on the movement of the legs ("feints" with the legs): the technique of alternating "toe - heel, toe - heel" (the so-called basic, basic ) technique of swings forward, to the sides, crossing the legs; technique of turns and half-turns on the heel, on the toe, occasionally in the air; technique of turns of 180, 360 or sometimes more degrees (the most difficult)

There are several sub-styles drum and bass : nineDnB dance has grown so much that anyone can learn it: dance schools are increasingly including it in their training programs as one of the fashion trends. More and more people are dancing to Drum And Bass in clubs.

House – is a modern dance direction to modern house electronic music, the tempo of which makes the whole body work actively, including elements from breakdance, hip-hop, jazz, disco, latina, tap dance, etc. 9

House movements
bounce your legs. That is why the house dance style includes three elements that form the main basis of dance training. House jacking (kach) – swinging the body back and forth to the rhythm of the music – fast smooth body movements passed through the back, neck, pelvis. nine0006 House lofting - an acrobatic wave from breakdance (lofting - from the name of the American club "The Loft", where the element was born) - soft wave-like body movements not in the rhythm of the melody, but through its beat. For example, dive (dive) is a lofting scheme where the dancer moves smoothly towards the floor, simulating diving into the water. And finally, house footwork - footwork, which consists of steps and movements, pushes and rotations, borrowed from jazz, African dances, tap and other dance movements.

Dance moves

Jazz funk:
Jazz funk has it all: a burst of passion, a little bit of fire, sharp and smooth, plastic and impulsive movements. Having plunged into the unbridled atmosphere of jazz - funk, you will not want to return to reality.

However, this dance requires not only good dance skills, but also physical fitness. Indeed, in order to light up several hours on the dance floor, while performing rhythmic and clear movements, more than one day and a month of training is needed. But this is not enough, because real Jazz-funk is not just a set of certain movements, it is emotions, a fuse and a sparkle in the eyes of the dancer himself. Jazz funk 9Dance Jazz-funk reveals the most hidden sides of your character. It will help to express your emotions, sometimes through very crazy movements!!! In general, it is better to see once than hear a hundred times.
Jumpstyle (eng. Jumpstyle ) is a dance and music style that has spread in Europe in recent years, mainly in the Netherlands, Belgium, and also in northern Germany and France. The dances are accompanied by energetic electronic music, each dancer in his own way to the rhythm of the music makes movements similar to jumps, for which the style got its name ( 9

Dance History Jumpstyle:
Jumpstyle is a sub-section of HardDance that also includes Shuffle and HardStep. Jumpstyle is usually danced under HardStyle or JumpStyle, since it is these musical styles that are most suitable for dancing in BPM and for the very melody of the compositions. Dance originated in Belgium around 1997 and remained at its original level for a very long time.

Later, around 2005, it began to spread throughout all European countries. The very first jumpers danced OldSchool, lots of basic moves and a few simple tricks. But it looked a little monotonous, so the dance continued to evolve. This resulted in other styles such as FreeStyle, StarStyle and TekStyle. Jumpers came up with new moves, tricks, combinations. The dancers began to arrange their meetings - meetings of the jumpers. On June 30, 2008, the first All-Russian meeting of jumpers took place in St. Petersburg. nine

Dance moves Jumpstyle:

  • FreeStyle - a large number of tricks are used, various types of bases (HardJump-, FrenchTek-, Oldschool- basic)

  • SideJump - the same as in FreeStyle, but can be used here peculiar elements that are prohibited in FreeStyle, for example Wheel (rotation of the leg at the knee during various turns).

  • OldSchoolJump - using a kind of base called OldSchoolBasic, consisting of five movements, as well as using a variety of simple links from FreeStyle. nine0012

  • RealHardJump - the emphasis in this type of dance is placed on HardJumpBasic (HardJump's base), it must be done aggressively with full legs, tricks are of secondary importance.

  • TekStyle is an interesting direction, very different from other types of jumpstyle. Dancing to the music of TekStyle JumpStyle (Industrial Jump). Basically, the dance is different in that the dancer often uses broken movements and can touch his legs with his hands.

  • StarStyle - Very similar to TekStyle, but the dance moves are smoother.

  • OwnStyle - this dance is similar to all jumpstyle varieties, only the dancer uses his style and his technique with new movements.

Any type of jumpstyle can be danced in pairs, for this it is necessary to agree on the sequence of movements in advance.

  • DuoJump - you can dance in pairs

  • TrioJump - the same rules as in Duojump, but for three dancers. nine0012

  • GroupJump - all dancers participating in the group are also required to synchronize their actions, which is achieved after long training sessions. It is usually danced in a group of more than 4 people.

LA Style

Los Angeles style hip-hop ( LA Style ), which emphasizes the show number, unlike New Style.

If New York Style is an interpretation based on old school hip-hop styles (popping, boogaloo, hype, waving), then 9LA-Style dance does not exist as a dance term, but as a choreography. What's wrong with the fact that LA is a choreographic style, on the contrary, on the one hand, it's great, because often in MTV clips you can see just LA, and not Undeground Hip-Hop, well, actually, who likes what and who does what for what purpose dancing, someone wants to fight in battles for respect, fame, and someone just wants to dance well and show themselves in the club at the next party.

Go-go 9Go-go dance includes a wide range of movements: from fast and short, to smooth and wide amplitude, movements with a clear fixation are replaced by waves. The swinging of the hips and the work of the chest in Pidgey dance make it very attractive and sexy. Fast, beautiful, often changing movements - all these are club dances. Improvisation is also very often used here.

Mastering the technique of club dancing will allow you to dance easily and freely, without thinking about style and using a variety of techniques depending on the tempo and nature of the music, as well as your mood. nine

History of Go-go:

On January 11, 1963, the first American disco "Whisky-A-Go-Go" opened in Hollywood. Cages with dancing girls in short skirts were hung from the ceiling of the club. In these cages the go-go story began. The owners of clubs, bars and restaurants began to hire dancers to attract men who, having seen the dancing beauties, often became regulars of the establishments, spending money on alcohol.


Go-go training:

Go-go dance technique is the correct position of all parts of the body in the dance and movement along a given trajectory with the required amplitude and speed. If you have not mastered a certain movement, then using it in a dance can significantly spoil the overall picture of the dance as such. You don't raise your elbows enough, you don't do points, you don't push your pelvis out, etc. The dance turns into just a set of successive movements, its beauty is lost. After all, one of the most important conditions for the ability to dance beautifully Go-Go is the correct movement technique.

At lesson go-go attention is paid to the dance base, to what the dance consists of. It's no secret that if you have learned letters, then you can read (make diagrams) and later write (improvise). So here, having developed a dance base to automatism, it will be much easier for you to dance when your movements will simply splash out of you and you will not have to think about raising your elbows, straightening your knees, making a point, etc. nine0013

Classes are aimed at mastering various styles of modern dance, studying individual movements and the ability to combine them in any form to any music. Much attention is paid to style and quality, many features of the ability to move beautifully to music are being worked out: the effects of deceleration and acceleration, the plasticity of the whole body, the ability to beautifully transition from one dance style to another, work on emotions in dance with space and with the audience.

The training program includes a good physical activity, work on the plasticity of the whole body, elements of stretching, development of flexibility. nineRagga Jam is a novelty dance direction, which is an "explosive" mixture of groovy hip-hop and sultry rhythms of the Jamaican and Antilles. Ragga Jam officially took shape in 1996 by Frenchwoman Lere Courtelmont, who mixed elements of street choreography with sexy African moves to reggae, pop and hip-hop. From France, this style has successfully spread throughout Europe, then America. Came and fell in love in Russia. Initially it was considered a "female" dance, because. was created as a means of self-realization of women-personalities, seeking to show others that they are capable of much. Today, both girls and men, experienced dancers and beginners, come to the Ragga Jam dance school with pleasure - all those who love to live a bright, eventful life, move and enjoy dynamic and groovy dances! nine0013

The boom in Ragga Jam dances, based on Jamaican, Antillean rhythms and reminiscent of Hip-Hop, but with large amplitudes, has already passed through Europe and now covered the CIS countries.

Frenchwoman Ler Courtelmont, who owns the patent for Rugga Jam, initially positioned this dance as a means of self-realization for women who want to show themselves and others that they are Women with a capital letter by mastery of the body and expressive movement. Ten years have passed since then. Women remained in Ragga-Jam dances, but Men also appeared - millions of admirers of Ler's author's design, which captivated them with sportiness, dynamism and absolute uniqueness of style. Today, ragga jam is a fashionable dance for people who love and appreciate life, health, movement. nine0013

Ragga Jam dance choreography features allow you to create interesting and accessible performances after just a few months of practice. Ragga Jam dance is easily modified to perform both on two square meters of a club dance floor and on a large stage, and, despite its affinity to ragga rhythms, it is perfectly performed under any hip-hop.


Crump is a dance whose origins are taken from hip-hop and breakdance. Krump is energy and strength. There are a lot of sharp movements and unrealistic speed in krump. Performers such as Missy Elliott, Chemical Brothers, Black Eyed Peas, using krumping in their videos, made the dance famous all over the world. Kramp is one of the most fashionable and stylish dances in Europe. nineHip-hop dance is a combined name that combines the term (" umbrella term ") of many dance styles or directions. Hip-hop style - in a broad sense, everything that dances to hip-hop music. The abundance of styles and directions of hip-hop music does not allow you to directly select hip-hop dance , it would be more correct to call " hip-hop dance ".

A characteristic feature of hip-hop style is borrowing, and following the evolution of music, there were also experiments in the field of choreography. Every new hip-hop dance style is becoming more and more eclectic, acquiring and borrowing the features of related styles and adding "convenient" choreography of unrelated styles. Hip-hop dancing phenomenon and consequence of globalization.

Originated in the West with the light hand of entrepreneurs and the introduction of PR technologies dance hip-hop has spread far beyond its own historical homeland, giving rise to local (national) versions of the style. Multi-technique and openness hip-hop movement for experimentation and improvisation causes a serious classification problem according to styles, techniques and fronts.

In the performance of certain techniques, both naturalness and unnaturalness of human biomechanics coexist. By way of exclusion, we can say that hip-hop dance is not folk, not classical, not contemporary, not techno dance - this is a separate extensive direction of dance art. Paradox - where the rules and restrictions are blurred. A catchy feature of this dance direction is its character, the acting component. nine0013

The dance, its performance must first of all show the best qualities of the performer in the form of a dance confrontation, sometimes even slightly aggressive. Self-confidence, self-affirmation do not allow sentimentality and affectation, hip hop dance for confident, pretentious and stubborn people. But it cannot be considered that hip hop classes fit aggressive in their essence.

The main goal of a dancer is to win the audience's sympathy and therefore - hip-hop is positive and kind. "Ancestor" dance hip-hop is African jazz, which means improvisation. Through dance, people expressed their feelings and desires. Young boys and girls sought to show themselves in the best light with the help of dance and attract the opposite sex.

Hence a lot of hip movement and sexy movements. Both in Afro-jazz and in hip-hop there is a certain "relaxation", the movements seem to be turned to the floor. This is explained by the fact that among the African peoples God is in the earth, and not in heaven. Therefore, they worship him, turning to the earth. Hence the low landing of the body and constantly slightly relaxed knees in the dance. nineNew style school - techniques and styles that appeared or were popularized in the second wave of the rise of hip-hop culture, the term was introduced by the inhabitants of the country of the rising sun, but the founders of the movement, the Americans (the same Mr. Wiggles) do not agree with them. Competitive classical (basic, performing) hip-hop - these are directions of hip-hop dance correctly divided by technique, vocabulary, manner of performance and music.

Competitive alternative, freestyle (mix, funk) - these are different techniques combined in a bunch or even faster manner of performance, where breaking elements do not dominate, this is the so-called. “top”, with a slight introduction of parts of jazz dance, a characteristic movement is a mundane swing swing, with emphasis down or up. nineCommercial (stage, pop) hip-hop is more recognized by the audience and professional choreographers for combining equally parts of breaking, "tops" and jazz dance techniques, these are stage performances perfectly reworked in advance, united by a single direction, plot, choreography, with virtually no improvisations, a lot of synchronous connections and musical experiences, the nature of the performance is less aggressive.

Club hip-hop - performed on the dance floor and club stage in the form of free improvisation and links in the GO-GO dance style. The limited space does not allow extensive use of breaking elements, so the “top” prevails. And the specificity of club music allows you to experiment with movement, and in particular, this gave rise to such borderline hip hop forms like freestyle, vogue, abstract dance house.

Learn how to breakdance at home. Breakdance

Breakdance is a spectacular street dance that came to us from New York in the 60s. In Russia, this direction includes 2 different concepts: the upper break dance and the lower break dance.

Break dancers are in excellent physical shape, as the performance of complex acrobatic movements requires special training. B-boys (as dancers call themselves) develop the strength and flexibility of the body, a sense of balance and endurance. nine0013

History of origin

The history of break dancing began in the late 60s in New York, in one of the poorest areas - the Bronx. At this time, electronic music was gaining popularity among young dancers who used the elements of rotation on the ground and called this direction Good Foot. The name B-boys and B-boying appeared thanks to the DJ Kool Herc, B-boys - an abbreviated name for Break boys - broken beat dancers.

Fundamentals of choreography / dance technique

The base of breakdance includes many basic elements:

Fly / Flare

Fly is the rotation of the legs in a circle, alternately changing hands.

Gelik / Windmill

Rotation on the floor with legs wide apart due to leg swings. There are varieties in setting the position of the hands behind the back - this is one of the basic movements.


Headspin - rotation on the head with the help of hands. The position of the legs can be with the legs apart and bent into an obtuse or right angle. One of the brightest movements want to learn breakdance beginners. nine0013

Candle / Ninety Nine

Rotation of the body on a straight arm.

Candle / TWo thousand

Rotation of the body on two hands.


Rotation of the body 180 degrees and repulsion from the floor with a change of supporting hand.


Horizontal rotation of the body on bent arms, which rest with the elbow on the press.

Air Flare

A 180 degree rotation of the body in which the legs constantly make circles in the air. nine0013


Horizontal rotation of the body on bent arms, but only one arm acts as the center of gravity, the second is the guide.

Six steps

Six leg movements with the arms as support. It looks like a circular run with your feet on the floor.

All these movements you can learn from our

Break dance is a spectacular dance that combines amazing plasticity and the complexity of acrobatic stunts. Its main properties are improvisation, originality and incendiary nine0407

Breakdancing represents the dance direction of hip-hop culture and includes many styles. Its execution requires good coordination, physical endurance, a sense of rhythm and flexibility. In movements that include improvisational transitions from original plastique to acrobatic elements with spins on the head, jumps on the arms and turns around his body, the dancer not only demonstrates mastery, but also splashes out his emotions and energy.

The history of the origin of dance nine0007

There is an interesting legend that tells that in the early 70s in America, people from the poor neighborhoods of New York, accustomed to sort things out with weapons in their hands, decided to demonstrate their strength and dexterity in a more original way. The opponents went out in turn against each other and showed their skills and intentions in the language of movements.

Any legend is based on real facts, so we can definitely say that breakdance originated as a street dance and only in the process of its development became a performing art. Break dancers rarely use this name, preferring "breaking" or "b-boying". The term "breakdancing" was created artificially and was used in the media. It was necessary to separate the different directions included in the concept of breaking. nine0013

Breakdancing is predominantly performed by males, as it is difficult for girls to learn it due to their physical characteristics, although many b-girls (girls who dance breakdancing) also achieve amazing success.

In its progress, breakdance went through several stages, including both borrowing from other dances that included their elements in breakdance, and the development of b-boying itself. So we can mention the Good Foot style, in which broken movements and elements of rotation on the ground first appeared. Do not forget about the influence of Puerto Ricans, who developed and implemented many acrobatic tricks. "Participated" in the formation of breakdance and elements of kung fu, and rhythmic components that came from African immigrants, etc. nine0013

Of course, the development of breakdance was facilitated by battles - breaker competitions, in which it was very important to impress the enemy with the greatest possible sophistication of combinations of movements and tricks. The dancers began to unite in teams, developing their own styles and original movements.

Currently, breakdance is spread all over the world, there are numerous breakdance schools, championships and festivals are held.


Conventionally, breakdance is divided into upper and lower. The division is formal because the dance includes combinations of elements from both levels.

Upper breakdance elements require more plastique and improvisational moves, while lower breakdance requires more physical preparation and acrobatic skills.

Top breakdance includes many directions, but the main ones are:

  • Animation - a style in which dancers imitate the intermittent movements of animated dolls.
  • nine0161 Waving - body movements that visually resemble waves.
  • King tut - a dance in which the movements of the limbs must be carried out at right angles.
  • Slowmo - A style similar to slow motion video playback.

In turn, lower breakdance includes the following main styles:

  • Fly (flare / delasal) - is the movement of the legs in a circle with a change of hands.
  • Head spins (headspin, drill)
  • nine0161 Rotations on the back or shoulder blades (backspin, windmill)

There are many styles of breakdance, and the more of them a dancer has, the more opportunities he has for successful battle performances.

Breakdancing Features

Break dance is danced to fast music with strong percussion, the most commonly used musical genres are:

Despite the distribution of educational videos, it is better to learn break dance at school under the guidance of an experienced coach. nine0012

Break dance

Break dance or b-boying ) - street dance, one of the currents of hip-hop culture. All dance breaking came from New York from the south Bronx, except for pop locking, which came from California. Breakdance originated in the late 60s, but it is generally accepted that it was formed as a separate dance by 1973. For the first time, the dance was introduced to the general public by James Brown, as breakdance dancers participated in his show. nine0013

Origin of the term

This is a dance that belongs to the hip-hop culture, and inside it is called "breaking" (breaking, English breaking ). As such, it was conceived by the creators of this movement (Afrika Bambaataa).

To distinguish between male and female dancers, the MCs announced "B-boys" (eng. B-boys) ) and B-girls (eng. B-girls ). The word "B-Boying" gained popularity in the 1980s when it became public knowledge. David Toop describes breakdancing as an adaptation of Breaka ), a dance that was popular before being taken out by Freak , but resurrected by the likes of the Nigga Twins, Spy and Zulu Kings. However, one of the founders of hip-hop, Dj Kool Herc claims that the word breaking comes from the slang word break , (literally "pause") because, initially, the best dancers went into musical losses during the song - pause. For the first time, the word "b-boy" was used by Dj Kool Herc, who called people who performed breakdancing that way. nine0013

Types of breaking

Breakdance, in fact, as a dance is represented by only one form - breaking (or b-boying). In our country, for a long time it was customary to divide breakdance into “lower” and “upper”. Such a division was born back in the mid-80s of the last century, when only fragmentary information about breakdancing got into our country through the iron curtain. Largely due to the lack of truthful information in the CIS for a long time, the “upper break” developed, which did not exist anywhere else in the world, so Western dance culture has gone far ahead. nine0013

Actually, what we called the "top break" is a different form of street dance, originating not on the East Coast of the USA, but on the West. These dances are based on West Coast funk culture and are popping, locking and electric boogaloo (not to be confused with electric boogie!). The locking style was invented by a man named Don "Campbellock" Campbell, and gained popularity and popularity with the help of The Lockers, which he created. The Electric Boogaloo and Popping styles were created by Sem "Boogaloo Sam" Salomon and developed by his Electric Boogaloos team. nine0013


  • Strobing - Imitation of movements in the light of a stroboscope. It consists of many small phases, stops, with sharp transitions between them. The important thing is that for easy and correct execution of the style, the muscles must be relaxed. It is necessary to work out the gesture first smoothly and relaxing, then also smoothly, but with full muscle tension.
  • Dimestop - Dimestop is both a style and a way of stopping, fixing. The name comes from the American "dime" - a coin of ten cents, and "stop" - stop. This is explained by the fact that when a person studied this direction, he scattered coins around him. Stepping on a coin while moving, the dancer froze for a moment. Thus, dimestop is a quick stop of the whole body or part of it, but without any impulse or push. nine0164
  • Floating/Gliding - Sliding is also a separate style from other funk styles, and a separate movement. In total, there are more than 40 of its variations. The most popular are glide - sliding to the left, right or along a geometric figure (circle, square), moonwalk. This, of course, not counting all kinds of knee glides - sliding on your knees. Here it is necessary to make a digression and draw a clear line between gliding and floating. All of the above are glides. Floats should be understood as nothing more than elementary heel-toe walking. nine0164
  • Waving - waves. It is the waves, combined with fixation, that are called “electric boogie” in Russia. Although, of course, this is not “boogie”, but wavering is one of the funk styles. Its main idea is to imitate the fact that a wave or a bunch of energy moves through the dancer's body. Rather, it is a visual effect, not an idea. There are a huge number of sub-styles in waving.
  • 3D - Information on this style is very scarce. We can only say that 3D is a combination of wave and strobing, when the wave traveling through the body breaks into more points. nine0164
  • Bopping - the secret style of the dancer Boppin "Dre (Andre), and the LA Bopping crew. The students of Boppin Dre founded a team that practices mainly this direction. The shortest definition says that bopping is a dancing robot.
  • King tut (tutting) - primitive slang king tut - short for "king", was originally an imitation of ancient Egyptian drawings depicting people in various poses. It was characteristic that in all movements right angles were observed between the body and arms, shoulder and forearm, forearm and wrist. The palms are even (or “boat”), fingers together, legs either together or at certain angles to the body. nine0164
  • Spiderman is a style that has not yet been mastered in Russia. What is it, all these "digits" and "spidermen"? Once upon a time, Poppin "Pete, the brother of Boogaloo Sam, the founder of The Electric Boogaloos team, created the spiderman style, the essence of which was to work with the fingers. Subsequently, a wave of rave culture swept America, then two styles of dance appeared that did not have nothing to do with funk - one was called "liquid", and the other "digits". Digits is a dance exclusively with fingers. That is, palms and fingers perform certain sequences of movements to the music. Qualitatively performed, this dance is simply mesmerizing. Unfortunately, today day, you can see it only by searching the Internet for video clips.At one time there were entire sections dedicated to video liquid and digits.However, now it is not so easy to find them.Finger waving speaks for itself - waves with fingers, in various sequences and combinations.Attention of the viewer always involuntarily embraces not the dancer as a whole, but only separate parts of his body. .. A very important role here is played by the hands and feet.0164
  • Robot (botting) - it was this style that, at one time, made a name for breakdance in the Soviet Union (however, this is debatable). One of the founders of botting (robotting) is the American mime Robert Shields. In the seventies, there was a show on television where two talented artists demonstrated the art of pantomime in various subjects. The show was called Shields & Yarnell (Yarnell - that was the name of Shields' partner). Perhaps this TV show is not the only one that served as an impetus for the creation of a dance direction, but, in any case, it had a huge impact on dancing youth. Perhaps that is why Robert Shields is considered almost a living legend and enjoys great respect among people who know the history of funk styles. He himself, being already an elderly man, is the owner of a design company, but sometimes he chooses the time to show up at major events, like the Freestyle Session and Bboy Summit. "Robot" Shields is a classic, and he uses just the dimestop technique, although this is not necessary in modern times. The secret of botting as a style lies in two things. In technology, this is, of course, isolation. All movements should be as isolated from each other as possible. "Isolation" is a pantomime term, and you can read more about it in the relevant sources. The second secret lies in attitude. There are some other important details. The viewer's attention is fixed not on the body as a whole, but on such things as hands, fingers and, of course, the face (in particular, the eyes). Therefore, the above parts of the body and facial expressions must be given special attention. nine0164
  • Hitting/Ticking - both of these terms have a double meaning. On the one hand, they imply what is called "fixation", that is, a sharp contraction of the muscles and, as a result, a strong, or not very noticeable push. On the other hand, “ticking” can also be called your own direction in dance. The dancer uses sharp muscle contractions not at the beginning or end of the movement, but during it. In other words, “ticking” is like strobing, only smooth and with fixation.
  • Strutting nine0007 - Stratting - as a style, it implies characteristic movements, that is, leg movements. The essence of the movements is that the full step is divided into several small steps. For example, the dancer is standing, the right leg is in front, the left is behind, the body is in the middle. In a normal walk, the weight of the body is transferred to the right foot and the left step is full length, so that it is in front and the right is behind. The simplest stratting will imply that you first need to put your left foot to the right, and only then step forward. Thus, your step is divided into two parts. You can, of course, divide it into smaller segments. You can add ticking here (fixing the body) or dimestop for every small step. nine0164
  • Saccin" (Sacramento style) - The style originated somewhere in Sacramento. Sekkin implies characteristic movements of the legs, along with fixation. Pose "A": right leg behind, left leg in front, body in the middle, body weight on two legs. Pose "B": everything is the same, only the legs have changed places - the right one in front, the left one in the back, the body remained in the same place. During the step, the leg that is in front moves first. She stands back, and then the other leg steps forward. The body remains in place, that is, the steps are performed without direct movement. nine0164
  • Filmore - Fillmore as a direction also takes its name from Filmore street. There is practically no exact description of this style anywhere. Fillmore, performed in the process of popping, involves movements of the hands, observing clear angles. Fillmore has nothing to do with Egypt. The arms are either straight or bent at a right angle. An analogy was given to soldiers marching with rifles in a parade.
  • Popping - popping is both a separate dance style, and at the same time the so-called umbrella term, that is, a general term for all funk styles. Although it is still incorrect to use it as a general term. Popping, as one of the funk styles, involves the rhythmic contraction of all the major muscle groups of the body to the music, creating a wince effect. Free movement on the dance floor, the body takes various poses and positions in space. The process of popping comes down to changing various positions to the rhythm along with pop fixation. The main music for popping is funk. Popping has a set of basic moves, such as "fresno", etc. By itself, in its purest form, it is not at all like what is used to be understood as "top breakdancing" in the former Soviet Union. However, popping is the most common funk style. Its creator is Sam Solomon (Sam Solomon, founder of The Electric Boogaloos). nine0164
  • Boog (boogaloo) - Boogaloo is extremely difficult to describe, but this style is very interesting. In Russia, this style in battles was combined into electrickboogie, popping. His father is also Sam Solomon (Boogaloo Sam). Boogaloo is a very fluid style, characterized by the fact that the body assumes unnatural poses, making smooth transitions between them. One of the basic movements are the so-called boogaloo rolls, literally “rolls”. Rolls mean the rotation of various parts of the body - legs (leg rolls), hips (hip rolls), chest (chest rolls), etc.
  • Snaking - A style that includes several sub-styles. Snaking was created during the dawn of funk culture by members of the Mysterious Poppers. The dancers in this group each had their own version of snaking in their arsenal. The most common of them, and, perhaps, the hallmark of the whole style, was the "cobra". This is a complex, multicomponent wave. The meaning of the cobra is in the simultaneous rotation of the head, shoulders (in different directions, one clockwise, the other against), rotation of the chest (in the direction opposite to the head), hips, as well as certain leg work (when the right shoulder is below during rotation, it bends the right leg, thus, the knee is brought forward, and when the left shoulder is below, vice versa). nine0164
  • Slowmo - Slowmo (short for slow motion - slow motion) is an imitation of slow motion video or film playback. Slowmo looks very impressive, subject to high-quality performance. For example, at some point in the dance, you can sharply slow down to the rhythm of the music and repeat the movements already performed, but only slowly, and then accelerate sharply, or vice versa, slow down slowly and stop completely.

More about locking, electric boogaloo and popping nine0417

Types of breaking elements

As such, the bottom break does not exist. Breaking is a combination of a complete set of elements, as well as a change of levels. Footwork

  • - footwork performed on the floor. This includes Sixsteps, Scramble, Fivesteps, Babylove, Zulu Spin, Pretzels, CC, Swing, etc.
  • Toprock - the level of breaking, which the townsfolk call the top. In fact, Top rock, along with footwork, is one of the most obvious indicators of the level of B'boy'ya or B'girl. Top Rock is made up of many elements. Below is an example of just a few and the main ones: Cross Step, indian step, outlaw step, salsa step, front step, march step, etc.
  • Freeze - fading for a couple of seconds in one position. This type includes Baby freeze, Headstand freeze, Chair, Halo freeze, etc.
  • Power move (Power Elements) - Also called "Air Moves" - power spin moves like Windmill, Flares, Head Spin, Air Twist (Air Tracks), Elbow Twist (Elbow Tracks), Flare (Fly), Elbow Flare (Elbow Fly ), 1990 (Spine), 1999 (Revers), 2000, Elbow Spine (1990), Elbow Revers Spine (1999), Halo (Tracks), Windmills, Muchmills, Swipes, Airplane mills, Headspin, Turtle, Cricket, Jackhummer, Ufo , Alligator, Wolf etc.

Lower breakdance elements

Flare/Delasal - in Russian: fly - rotation of the legs in a circle, placing it in a corner, alternately changing hands.

Windmill - in Russian: gelik (from Helicopter) - Rotation on the floor with legs wide apart. Rotation occurs due to the swing movements of the legs. The transition across the back should be through the area of ​​the shoulder blades to reduce the chance of injury to the spine. After the transition from the shoulder blades, the head rests on the floor, the hand rests on the press to be able to make the next run. There are varieties of this element, one of which is to set the position of the hands behind the back and, as a result, after the transition from the back, the hands are not involved. nine0013

Munchmill - in Russian: barrel - similar to gelik, but turning over occurs by jumping with the help of a push with legs that are crossed and pressed to the chest.

Headspin - rotation on the head - rotation occurs with the help of hands. The position of the legs may be different. The most common is with the legs spread apart and bent into an obtuse (or right) angle. It is often performed in combination with a “helik” and ends with some element (most often in the form of one straightened leg and the second, placed across the knee, like an inverted “4”). nine0013

1999/ninety-nine - in Russian: candle - rotation on a straight arm, there are many options for the location of the legs and the second hand.

2000\two-thousand - also called a candlestick, but it is a two-handed spin. There are also many leg options.

Swipe - rotation of the body by 180 degrees around the horizontal axis with repulsion from the floor with one or two legs and change of the supporting arm. The key features of this element are the strong extension of the leg or legs with simultaneous twisting of the body. There are varieties of this element, one of which is to put the elbows on the floor, not the hands. nine0013

Turtle - in the Russian version: turtle - Horizontal rotation of the body on bent arms, which rest with the elbows on the press. Rotation consists in dragging the body from one elbow, which rests against a certain part of the press (right or left), to the other supporting elbow while simultaneously directing the body in the direction of movement

Air Flare is one of the most difficult elements. With the movement of the arms, it is very similar to the Swipe element, but the main feature is that the legs do not come into contact with the floor, they constantly make swing movements in a circle in the air, thereby allowing the body to be kept in a position close to horizontal. There are varieties of this element, one of which is to put the elbows on the floor, and not straight arms. nine0013

Cricket is an element that is very similar to the Turtle element. In this element, instead of transferring the center of gravity of the body from one elbow to another, only one hand is used, while the second is a guide. The first hand makes a push, and due to this, the body bounces. At this moment, the first hand turns around and is placed on the floor, after which the second hand, resting on the floor, scrolls the body. There are variations of this element, one of which is to use only one hand to push and to twist the body. nine0013

Six steps - translated into Russian as Six Steps . It is called so because it consists of six leg movements. The hands in this element are the support. There is a movement of the legs in a different position, in addition, when rearranging the legs, they must be crossed twice. The result will be circular runs with your feet on the floor.

Backspin - 360 or more degree back twist with legs wide apart or crossed. Similar to Windmill scrolling on the shoulder blades. nine0013

Flare - (in Russian “fly”) the element is similar to the gymnastic element “dalasalom”, that is, rotation on a horse, only in this case on the floor and with legs apart.

Baby freeze - frieze similar to Turtle, but without rotation. Unlike Turtle, head down and one knee resting on the elbow, varieties: open baby freeze, close baby freeze, baby gun

Air baby freeze - standing on a slightly bent arm at the elbow with a knee placed on the elbow. nine0013

Air Chair - frieze, the elbow rests with the triceps on the hip part, legs together and on itself, the body turns as much as possible towards the floor, so that it seems as if the biboy is standing with his back to the ground.

Drill - One of the types of headspin, the legs are straightened up crossed among themselves, the arms are pressed to the shoulders, or apart, but do not touch the floor. B-boy spins fast, standing on just one head.

Halo - An element similar to Baby freeze, but during this movement, the b-boy scrolls his head to the side, then stands on Baby freeze and again "jackhammer" - an element similar to Cricket, but jumps are made on one hand. nine0013

These are not all elements of b-boying, dance is unlimited and b-boy is first of all individual.

The ten commandments of battle

  • Don't sleep!
  • Never show your entire "arsenal" of moves
  • Never make moves that are not yet perfected
  • Do not use multiple "outputs" at one time
  • Never repeat the opponent's moves (usually the list of exceptions are those cases when, after the repetition, you complete your opponent's move with a spectacular ending)
  • Less words, more concentration
  • Battle is won not by movement, but by thought
  • If this is a battle - let me know about it, influence the unconscious!
  • Keep your eyes on your target!
  • Know how to accept your defeat.

Legendary teams

Rock Steady Crew

Highly professional, one of a kind and inimitable legendary Rock Steady Crew. Its founder is a certain Jo-Jo. Now R.S.C. not just a dance group consisting of several dancers, it is a whole empire that takes root all over the world. nine0013

Not everyone can become a member, but there is still a small chance. The first Rock Steady Crew was registered in the early seventies in New York, and its second generation included seven dissimilar monsters of dance culture: Crazy Legs, Prince Ken Swift, Baby Love Buck 4, Kuriaki and Doze. Crazy Legs and Prince Ken Swift are still official members of R.S.C. Buck 4 and Kuriaki passed away a few years ago for unknown reasons. The last member of the Doze team devotes most of his time to the art of graffiti. nine0013

Today the Rock Steady Crew officially includes: Crazy Legs, Prince Ken Swift, Y-Not, Mr. Wiggles, Masami, Orko, Bailrock.

ICE KID from 2nd II None

Flying Steps

But still, the direction of music for this dance is not limited to those listed above. You can dance to any genre of music (often these are remixes of different songs). On world battles, such genres as European electronica and even operatic compositions are also progressing.

In the USSR and Russia

1986, the first battles in the "Oktobris" club in Riga

Among the first electric-boogie dancers were Igor Zakharov, Oleg Smolin, Alexey Gerulaitis, Konstantin Mikhailov.

B-boy performance at Sparrow Hills

The name "break dance" is not entirely correct, it is correct to call this style breaking or b-boying. How can you describe this style? This is culture, art, rotations, extreme movements, as well as the direction of hip-hop. It was first danced on the New York streets in the 70s. Breaking used to be the dance of the Underground culture, or rather the underground. Later, Puerto Ricans added capoeira elements that looked like (screw, somersault). How is breakdancing at home? nine0013

Breaking music

Have you set yourself the task: “I want to learn how to break dance”? Then pick up the music first. For this, accelerated remixes of hip-hop tracks are suitable, as well as break-beat music, for example, Funkshone, Dj Skeme Richards, Big Daddy Moochin, Ill Boogs and others.

How to learn how to breakdance at home: basic movements

1. Strike. Sit on the floor, one leg is bent at the knee and on the toe, the other needs to be pulled forward, the toe looks up. Next, we take the extended leg to the side, cut the second one and return it to its original position without bending. nine0013

2. Balance. Learn to balance. Take a position as for push-ups on the floor, lean on one hand and try, balancing, to stay on it. The right elbow should be brought to the stomach, transfer the weight to this hand without losing balance.

3. Tumbler. You need to fall on your back, somersault back and lift the body on your hands, then fall again and so on.

4. Swipe. You need to stand on one hand, the body is parallel to the floor, does not sag and is turned to the side, raise the other hand to the ceiling. You can first change your hand and at the same time turn the body in the opposite direction. Together with the replacement of hands, you need to perform a jump from both legs. nine0013

5. Footwork. These are leg movements. These include weaves, paths, rhythmic footsteps around the body, running.

6. Spinning move or power move. These are elements of rotation that amaze with their spectacularity. For example, "crab" - the body rotates horizontally on the arms, and the legs are spread apart into a twine.

7. Power Trix. Power movements that are unthinkable without appropriate physical training.

8. Friezes. These include fading in different positions. nine0013

How to learn how to breakdance at home? This, of course, is not too simple, but it is quite real. To perform breakdance lessons at home, use the tips that will help you in your endeavor:

All technical elements will require endurance from you, so learn endurance and patience - not everything works out the first or even the fifth time.

When performing acrobatics, get a friend or coach to back you up.

To avoid injury, be sure to warm up and cool down - warm up the muscles well. nine0013

Be careful when performing movements, move from simple to complex gradually.

Conduct training in a team - it is easier to notice your own and other people's mistakes and avoid them in the future. In addition, this is a great incentive to dance better than others and learn how to perform the most inconceivable movements.

Now you know how to learn how to breakdance at home, and this is a great start, as dancing in this direction is a great replacement or addition to any sport. nine0013

Breakdancing originated around the 1970s, but it continues to evolve and be one of the most popular forms of modern dance movement. What is a unique dance style that was born on the streets of New York.

What is break dancing?

Many people, including established professional dancers, often view breakdancing as a form of dance that peaked in the 1980s and is now dead. However, this is very far from the truth. Breakdancing actually originated 20 years before the heyday of its popularity - at the beginning of the 19In the 1970s, this form of dance was popular with young African Americans and other ethnic minorities in the Bronx. Children began to bring their radios to the streets and try different dance moves. These dancers became known as "breakers" because of the association with starting the dance after turning on the radio.

The Evolution of Dance in Society

Quite quickly, break dancing caught the attention of the more experienced professionals in the dance world, and it soon became popular throughout the United States. The dance often took place on the street, was used to peacefully resolve disputes by warring gangs, and soon these informal competitions turned into more organized events. Soon, dance groups began performing breakdancing at big events and discos. Today, there are worldwide competitions dedicated specifically to break dancing, and many dance studios offer break dancing lessons. Often the steps of this dance are taught in conjunction with more modern hip hop. Breakdancing is now an international phenomenon and is popular in every corner of the globe. nine0013

Breakdancing Movements

Breakdancing has four unique movements - Power Elements, Freezes, Toprock and Footwork. Each of these has its own function in the overall breakdancing choreography, and the dance essentially consists of a combination of these four types of movements.

Toprock is a series of movements performed in a standing position. This series of moves requires good flexibility and a sense of rhythm, and many dancers use Toprock as an introduction to a series of dance tricks. nine0013

Footwork is the complete opposite - it is done mostly on the floor.
Power movements - rotational elements that can be used in any phase of the dance.
Friezes - freezing for a couple of seconds in one position after the end of any set of movements.

Learn more