How to dance on stage

7 Easy Ways To Kill It On Stage

Do you ever watch a dancer just KILL IT on stage and think “Damn, I wanna dance like that one day!!”?

That “one day” can be a lot sooner than you think...

Whether it’s at a major competition or during groups in a class, you have the opportunity to inspire someone every single time you perform.

Here are 7 simple ways to build your stage presence! Ready to radiate? Keep reading.

1. Figure out your intention behind the movement

Dancers talk in such length about “intention" – for good reason. Dance is an expression. So of course you’ll need to know what’s being expressed.

Are you portraying a character? Telling a story? Emoting a feeling?

There’s always more to a move than the move itself.

The most captivating dancers aren’t always the cleanest or even the most technically sound. They’re the ones who are raw and unapologetic with their performance.

You can tighten up those fast combos and set your angles later. In order to kill it on stage, make sure you’re translating the right intent first.

Feel, don't fake these: The 10 Facials You Make When You Dance

Once you figure out your intention, commit to it! Watch this video for tips:

2. Practice like you want to perform

“Under pressure, we don't rise to the level of our expectations, we fall to the level of our training.”

There are so many factors that make the stage difficult for a dancer.

Sticky floors, bright lights, unexpected jumps in music – not to mention the adrenaline, nervousness, and exhaustion that comes with performance day…

Get help: How To Deal With Pre-Performance Jitters For Dancers

This is why it’s important to always practice the way you want to perform.

If you’re always marking pieces and lazy jogging into your formation, then you will NOT go full-out and magically get to your spots on stage.

When you do run - throughs, perform like you want to look on stage.

When you’re running to your spot, GET THERE instead of lollygagging because “it’s only preview night.”

Basically, if you want to kill it on stage...

Practice killing it in practice.

This applies in a class setting as well. If you want to smash it in groups, then practice smashing it in groups every time you do the piece!

Use these tips for a powerful performance: How To Dance Bigger, Stronger, And More “Full Out”

3. Stay in performance, no matter what you’re doing

When you’re on stage, especially for a big show, someone is ALWAYS watching you.

“But I’m in the back left corner!” – Trust, someone can still see you! This is why it's important to perform during every single moment.

From the moment your music starts to the moment it ends, you are performing.

Even if you’re doing a cross-over backstage – that’s a part of the production. That’s an element you cannot forget or mess up.

You’re milking for an 8-count? Make it the best milk of yo LYFE. Just holding a pose? Hold the sh*t out of it.

You need to OWN YOUR PRESENCE from beginning to end, regardless of where you are or what you’re doing.

That commitment is part of what makes a great dancer great! Along with these 8 Things Great Dancers Do Differently

4. Interact with other dancers

It’s fun to watch people having fun, isn’t it? I love feeling dancers just vibing with each other on stage.

There’s a certain energy that you can feel when dancers have good chemistry with each other. There’s no reason not to apply this in a class setting, too!

Or any setting, for that matter! Make eye contact, groove out, do random silly crap with other dancers when you’re performing.

You don’t want to distract them or take away from the effect of the piece. Just use your judgement to know how much energy to exchange.

Sometimes, a simple side eye their way is all it takes.

5. Don’t rush!!!

It’s common to get caught up in the adrenaline of the performance and end up being a hair too early for your moves. Stay listening to the music.

By the time the show comes around, the moves should be ingrained in your muscle memory. Now, just stay on the right timing and dance!

The audience can definitely tell if you’re DANCING versus doing moves for the sake of doing moves.

Keep your timing juuuuust right: What Is “The Pocket” And How Do I “Dance In It”?

6. Know where to look

Your focus makes a BIG difference in your performance. When you’re on a big stage in front of a big audience (especially if it’s a two + story venue), project UPward!

Lift your chin and open your chest to make your movements readable. In a class setting, look past the mirror. Or make eye contact with the dancers who are watching.

Look at the other dancers in your group. Point is, don’t just stay glued onto your reflection in the mirror. You’re not serenading yourself!

Get more tips on dancing outside your box:

7. Honestly.. Just have fun!

Everyone is naturally attracted to positive energy. You don’t want to watch someone who looks like they hate what they’re doing, right?

Watching someone who’s genuinely enjoying dance is captivating.

If you’re feelin’ it, they’re feelin’ it.

And that's how you really kill it on stage. Remember these 7 tips and you'll kill it on any stage you perform on.

Can’t wait to see y’all smash it in the next show!

Have some tips that help you with your performance? Comment below to share!

Up your performance game by learning pieces on STEEZY Studio. Record yourself killing it and send your videos to us!

This post was originally published on December 4, 2016.

Tips on Managing Stage Fright for dancers and all level performers.

Last Updated on March 1, 2022

When performing in front of an audience, even the most seasoned performers experience stage fright. So, whether you are a beginner or not, do not think that your are alone in experiencing this sensation.

The secret is not to deny these feelings, but to instead focus on transforming the feeling of anxiety into positive energy and adrenalin, that will give you the impetus to give your best on stage.

To help you channel your energy and to enjoy a successful performance, I have listed below some advice and a few tips that work for me. These are written with dancers in mind, but they can apply to other performing artists as well.

If you read this article and know about more tricks that help, which are not listed here, or if you want to tell your own experience, please feel free to comment below.

Table of Contents

Learn the Music

Become very familiar with the music you will be performing to because this will help you connect the movements with each part of the music.

The music will guide you and it will be something to rely on if you feel lost. This applies whether you are dancing to choreography or if you are improvising.

In any case, you need to know the music well. If you dance to a choreography and you forget a piece, knowing the music will serve you as a reminder to get back on track.

I am aware of the fact that there are certain pieces of dance, in particular within the field of contemporary dance, where music is not used. Dancers perform in silence or to recited poetry or other types of sound.

You can try and reply on these other sounds to guide you or, if there is no sound at all, you could rely on the rhythms of your own body, but I understand that it is more difficult in this case.

Rehearsing the Dance Routine

Rehearse and practice as much as you can. Being familiar with the movements and the routine is the only way to really gain confidence.

If you are dancing solo it is easier in that you can practice any time you have a spare moment, while if you dance with a group you have to rely on other people being available and on the availability of a certain venue. However, try to be present at as many rehearsal sessions as you can.

Also, even if you cannot practice with the group, you can always practice your part on your own in addition to practicing with the group (you will always need to rehearse with the group but practicing on your own can be a useful addition).

Also, even though the physical practice and rehearsal are necessary, you can always go through the routine in your own mind by imagining it whenever you have the time, maybe listening to the music you will be dancing to. Mental practice is often very useful.

Releasing Nervous Energy Before Your Dance Performance

Before performing, try running on the spot or tensing and then releasing your muscles. This works by helping you to get rid of adrenaline in your body.

I have tried it and it works for me. If you, like me, are a belly dancer, this adrenaline will also work wonders on helping you have great and effective hip shimmies when you perform!


Breathing is important. It may seem obvious, but the old yoga breathing techniques really help relax your body and mind.

You should breathe deeply and slowly and you can find more information on breathing techniques in many yoga books and DVDs.


Positive visualisation is a powerful tool, a sort of autohypnosis. You need to relax your whole body by breathing (you can find several books on relaxation on Amazon to guide you on this) and then visualise yourself on stage performing.

Imagine that you are giving a great performance, with no fear, and that the audience is supportive and enjoying seeing you.

When you visualize, try to imagine the whole situation as if it was real in as many details as possible, such as your own breath, the feeling of your feet touching the floor, your body moving, the smells (such as your own perfume) and the sounds surrounding you, the lights of the stage.

This will help make the exercise more effective.

The Audience

Keep in mind that people in the audience would be as scared if not more scared than you to perform.

Many of them would not even dream of doing it. So, give yourself some credit for having the strength to perform in front of an audience and be proud of it.


If you forget a piece of the choreography, do not stop dancing nor look panicked. It is not the end of the world, just keep on moving, follow the music or the flow, and smile (unless you are performing to something dramatic, in which case do not smile but keep impersonating whatever feeling you are supposed to portray).

This is easier if you are dancing solo but it applies also if you are dancing in a group. If you carry on dancing many people will not notice the error; some others will, but still there is no point in panicking, just relax and carry on.

Enjoy the Moment

Focus on how much you enjoy dancing and performing, rather than on what the audience thinks. After all, if you dance it is because you love doing it, so enjoy every second of your performance.

The audience will respond positively if they sense your love for dancing and your passion and they will be more inclined to forgive any imperfections. The main thing though is focus on enjoying the experience.

Know the Venue and Its Layout

If at all possible, try to rehearse in the venue where you will perform. For many dancers, this is not only possible, but it is the norm, for example, if you are part of a professional troupe.

Quite often though, rehearsing in the venue where you will perform is not possible, especially if you dance in the community and the venues are not accessible to all outside performing times.

If you can do that though, it will help as familiarity will make you feel less nervous.

Keep Perspective

Remember that performing is not a life threatening situation and your life does not depend on it!

You will survive, whatever happens, and instead, your life as a dancer will be richer because of the opportunity to perform.

Get Immersed

The first few seconds of the performance are usually the hardest to overcome but, once they are over, everything will be easier.

You will get more and more immersed in the dance as it progresses and you will feel more relaxed until you are completely in the moment.

Before you know it the performance will be over and you will wish it could continue!

Focus the Energy

Channel all the energy that the stage fright gives you into something positive.

Create positive energy from all that adrenaline. See the signals that your body is sending you as signs of excitement rather than fear.

Some adrenalin is actually good as it will help you focus and give your best on stage. If you are too relaxed you will be in a careless state of mind, which is not good.

So, channel your energy positively towards the task at hand. Think that you are privileged to be able to perform in front of an audience and also see your performance as a gift to them.

Think that you will dance well and you and the audience will enjoy it!

Further Resources

You might also find these resources useful so I thought I’d share them:

  • WebMD on stage fright
  • Conquering stage fright by the ADAA (Anxiety and depression association of America)


Hi – I’m Dr Valeria Lo Iacono and I am a dance researcher with a PhD in dance as a form of living heritage. I also teach belly dance and love to travel to discover new dances around the world. I have worked also as an academic and in the UK and in Korea. Thank you for visiting my site.

90,000 12 life hacks, to quickly learn how to dance from Mamita Dance


Author: Pavel Gather
Psychologist, Lecturer Salsa and Tango


Author: Pavel Pavel
Psychologist, Lecturer Salsa

on At the start, you always want to get a quick result. When it doesn't happen, the hypothesis arises that everything takes time. After a conditionally acceptable time, humility comes to mastering pair dances, which, perhaps, is not given, and I will just do what I learned somehow.

This is the most common story of those who believe that the mere act of attending a pair dance class is enough to learn how to dance.
Absolutely not. If you want to really dance well, you have to make an effort outside of the dance class. A good teacher will definitely be needed, but the initiative should be on your side.

1. Listen to music

The most common and accessible advice that is given already in the first lessons. And it definitely works. Music creates a certain atmosphere of the dance and intuitively you want to move to it. It doesn't matter where you listen to music - in the car, on headphones while walking or doing household chores.

An addition that will help you dance better is your active participation in the music. Sing along, dance or simply beat musical accents with any free parts of the body. In the subway, for example, it is enough to tap out bright moments with your fingers, in the car to sing along with sounds, and at home you can jump for pleasure.

2. Watch videos of good dancers

It's complicated, but also obvious. It’s more difficult, because without recommendations from more experienced dancers, unfortunately, it’s not so easy to find a good quality video on the net (I mean not the resolution quality, but the content itself).

Meaningful video viewing is about building an understanding of HOW dancers make a particular impression on a partner or viewer. Technology is at the heart of everything. Understanding how the pros do it is a big step forward.

It is important to distinguish a show from a disco dance, a staged performance from an improvisation, a stylized dance from an authentic one, etc. Ask for recommendations and dance teachers will always throw off a couple of videos of worthy landmarks.

Tango Z. Showreel.

Online modern tango courses

Tango nuevo is the most advanced version of tango. We can quickly learn to dance from zero to a steep level.

View details

3. Dance in salsatecas/milongas/discotheques

A very delicate moment when it is worth coming to the first party. From a technical point of view, most students in 1-3 months have a sufficient set of figures and techniques to come and dance calmly. Psychologically, the same moment can be stretched out for an indefinite time. After all, it is imperative to “not lose face”, “learn more figures” and be sure what to do in case “there is an unfamiliar movement”.

In fact, the partygoers don't really care (except for a small layer of non-professional teachers who want to help inexperienced dancers by treating them as customers in the future). It is important to come and try dancing after a month of classes. You can only with friends or guys from your group. This will be enough to feel the adrenaline and inspiration from the dance.

4. Dance with partners or partners not of your level

The conventional wisdom that you need to practice in groups of your level does not withstand the test of experience. Perhaps now your eyes widened in surprise, and you want to meaningfully read the phrase again. Yes, you saw everything correctly: when you dance with a partner of your level, you don’t grow anywhere.

It's important to understand that not only does it work one way and you have to dance with cooler dancers, but it works even more effectively the other way. It is no coincidence that teaching pair dances dramatically raises the level of the teacher himself. You have an endless stream of very beginner dancers.

How it works. A more experienced partner needs to be "stretched". It's easy and obvious. With beginners, you need to take more initiative on yourself, see the general pattern of the dance more widely, turn on and insure more, try to be an example and be more careful. The quality of interaction begins to grow significantly. And wonderful partners too.

Dancing with partners of your level doesn't make you grow. Dance with both beginners and more advanced dancers

Dominican Bachata Women's Style Online Course

Want to learn how to hypnotize those around you with the most appetizing part of your body? On the course we will tell you all the secrets.


5. Learn to dance for a partner and for a partner

Turks and Argentines are one of the best partners in the world. In Russia, partners are highly valued. Why? The answer is simple. In Argentina and Turkey, it is not questionable for men to ask another man to lead in one piece or another and give feedback on the quality of the lead. For them, it will be a great shame to hear moralizing from a partner, or even more so to be known in the community as an insecure partner.

In Russia, due to the constant, often far-fetched, opinion that there are more women in pair dances, partners calmly get up and study their partner's part. Such partners then grow into very cool dancers and teachers. In no case do this at parties, only in class. Here we are talking only about the learning strategy. At parties, be yourself.

6. Do not memorize the links

Always try to look deeper and understand the through principle and idea of ​​movement. Understanding what and how is done will make it possible to independently generate any sequences and chips.

Human memory is limited and there will always be a moment when something will escape and your repertoire will be limited by the size of RAM.

In Argentine tango, for example, there are seven levels of movement construction that, when mastered, will allow you to make millions of combinations. And how many dance sequences can you really remember? In rueda, more than 150 figures dance in a rare circle. It's hard to keep more in mind.

7. Develop your body

Many years of experience in teaching couple dance shows that as soon as everyone pairs up in a class, any progress in individual style ends. But it is the individual style that distinguishes everyone at the disco: partners change, and style is always with you.

The body as the main instrument of dance must be very plastic, responsive and emotional. Surprisingly, not all pair dance schools have a general physical warm-up. It is vital to tune the body and understand how it works.

You can always train extra and concentrate more on the basic steps, as their true value is as body work. The sequence of steps is, in fact, the simplest thing that can be in pair dancing. The quality of individual performance determines the craftsmanship.

8. Try on the images of inspiring dancers

A psychological life hack for those who have already mastered the steps, but still feel that there is not enough brightness and drive. Most are terribly afraid of being someone else's "clone". Here the action is the same as under the influence of hypnosis - the more you resist, the more you plunge into an altered state of consciousness.

With a high degree of probability, you are already dancing like someone else's "clone". A meaningful fitting of someone else's image is that you mentally take the image of the one who inspires you (inspiration is critical in this case) and "put on" yourself. Then you start dancing and trying to feel in general how it is to be able, for example, to be the best partner or the sexiest partner in a disco. This is much more difficult than it seems. But it works extremely efficiently.

9. Dance to offbeat music

Habitual rhythms keep you tight. Tango salon or speedy timba leaves little room for experimentation and fantasy. Pattern dancing is always noticeable and is reserved for beginners.

The truly new is born outside of the usual. Look for places to experiment. If there is no place, organize self-training. The main thing is not to get carried away, because music determines the style. We bring something new to pair dances, rather than trying to change them.

Search, improvise, don’t be afraid to go beyond, develop in different directions, be inspired by music atypical for the style

10. Try your hand at basic dance directions

dances exist according to their own non-choreographic laws.

This is the deepest delusion, which has turned into a ceiling for the qualitative development of partner dances. After all, all professional dancers, for example, in salsa or bachata, build their ideas on the basic choreographic principles.

Do not think that choreography is only applicable on stage. Any meaningful movement of the body can be choreographic. In general, try classical or modern choreography. Basically, hip-hop can work too.

11. Look for battle sensations

Pair dances return us to an active position of manifestation of our body. As in the days of our ancient ancestors, we impress the members of the opposite sex by how dexterous, hardy, sexy, etc. we are. Modern laws of the jungle in the entourage of big cities.

If you look around the dance floor, it becomes clear that the majority are clearly herbivores (not in the sense of vegetarians, but in relation to those around them). I am sure that predators are always more interesting in terms of the attractiveness of the image - try to find a counterbalance among herbivores, for example, a cat woman or a lion man.

The conversation is about an internal position, not about aggressiveness. Lability and lack of control are inherent in adolescents, and not in adult self-sufficient people.

Accordingly, even a training or friendly battle gives, on the one hand, practical skills - to make a bright sequence of movements, bring an idea to a climax, show a spectacular feature, on the other hand, develops the psychological basis of the dance - self-confidence, resistance to extraneous attention, self-control and self-control in complex elements.

12. Communicate with professionals

The environment shapes the internal position. Basically, real passionaries of the dance community are ready to openly talk, discuss and support the development of dance in every possible way. Universal principles and the ideas they articulate have a much longer and more practical perspective than meets the eye.

Accept that, for example, behind the words "listen to your partner" is not only a beautiful metaphor, but also a practical skill to literally listen to your partner. At the same time, always treat every thought, even the most respected teacher, as a private opinion.

Your skill will lie in finding the scope of the idea even in conflicting opinions. Most often, the contradiction is speculative and the truth lies in the angle of perception or situationality.

Your dancing growth will stop sooner or later. This can happen at the level of three basic steps or years of experience in teaching and show performances. Regardless of your level, the suggested 12 life hacks can get you off the ground and greatly accelerate your dance growth. There is no way here without your motivation and activity. Take your dance development into your own hands. 9Ol000 Dangerous sexuality

Salsa: destroyers of stereotypes

Couple dancing as a source of strength.

Self-destruction of the couple dance community

The Salsa series as a mirror of the community

Mamita Fridays: salsa, bachata

Destroying the myths about leading pair dances

Does dancing make us better?

The seven deadly sins of teachers

Why we will never dance bachata like the Dominicans

Why tango?

Dispute over musicality

Selection of dances according to alcohol preferences

Where to find inspiration for dancing?

Terrible tango nuevo

Distribution of roles in a salsa party

Argentinean tango through the eyes of a salsa dancer

Is there a predisposition to dancing?

Which is more effective: individual or group lessons?

Sexual overtones in couple dances

Why dance on stage in a dream.

What does it mean to dance in a dream

Everything that we see while falling asleep has a special semantic meaning. Any dream, if correctly solved, is able to predict the near future for us or warn us of impending danger. In many dream books, a dream in which you are dancing is interpreted as a favorable sign. However, in order to correctly determine what exactly this or that dream is dreaming of, it is necessary to remember all its details.

  • Dancing in a dream - this indicates that you are not an authority for others. It is difficult for you to gain respect from people, so you are completely underestimated.
  • If in a dream you are watching a dancing person, in the depths of your soul you have a hope that your relationship with your partner will move to a new level.
  • Dancing in pairs - in order to correctly interpret a dream, you need to pay attention to such details as your partner's clothes, your movements, the environment in which everything happens. This may indicate that you experience fear and discomfort when surrounded by specific people.
  • A dream can also portend new acquaintances and connections. It is possible that the person with whom you are dancing is sweet and dear to you, and in fact he takes up most of your thoughts.
  • Seeing acquaintances dancing is the personification of your closest social circle. If in a dream you feel hostility, anger or attraction towards dancers, this means that in reality you have the same feelings for them.

Why dream of dancing in a dream, the dream book of psychologist Miller will tell

  • You are dancing in a dream - feel free to buy a lottery ticket, because you will be very lucky soon.
  • If in a dream you see small children dancing, this is a harbinger of a happy marriage.
  • In a dream you are a choreographer - soon you will become famous, you will be recognized on the streets and asked for an autograph. Perhaps popularity will come to you thanks to creative merit.
  • If you see your young man dancing, an interesting pastime awaits you: visit a theater or an art gallery.

Grishina's Dream Interpretation

To correctly interpret the dream, you need to pay attention to what kind of dance you are performing.

Do you waltz? Wait for new acquaintances. It is possible that this will be a purely professional relationship, but closer communication cannot be ruled out.

Dance in a circle of close people - a new meeting is ahead to discuss some serious issue that concerns everyone. Despite the importance of this meeting, you can relax in the company of friends.

If it's a very lively dance, you have a lot of potential. Your dexterity and natural ingenuity will help you reach any heights.

During the dance you sprained your ankle - watch out, you are in danger.

Dancing in a dream, what does the dream book of Sigmund Freud say

  • In a dream you danced with pleasure - this means that all the difficulties that complicated your life will disappear in an instant, and peace and tranquility will reign in your soul. It will be much easier for you to communicate with the opposite sex. However, even here you need to be more restrained, otherwise you will start new, already more serious problems.
  • If you could not dance in your dream, you have a huge sexual potential, which, unfortunately, has not yet been revealed. This is probably not a priority for you in life. In fact, it is precisely because of your position in life that a lot of problems arise.
  • Watching the dancers - in reality you can't wait to experience something forbidden, extraordinary. Perhaps same-sex relationships will seem like a very seductive alternative for you. Realize your most frank desires, and then you will receive complete satisfaction from life.

Fedorovskaya's Dream Interpretation

  • Dancing in a dream - You need to urgently check your health. It is possible that you have a serious illness that can negatively affect your life in the future.
  • If in a dream you watch your relatives and friends dancing, the disease threatens your relatives, so try to warn them.
  • You are invited to a dance - try to avoid unnecessary visits of guests for a while, otherwise this may lead to severe illness.

Dream interpretation "dance" from the sorceress Medea

  • If in a dream you are dancing all alone - you don't have to worry, all your problems will be solved by themselves. Let everything take its course and see how life begins to improve.
  • In a dream you are dancing in pairs - now you need the support of a person who is not around. Try to get him closer to you.
  • Mass dance - soon lonely days will come for you. To brighten them up, try to immerse yourself in the world of books and music, or find a hobby that suits you.
  • If in a dream you are watching dancing people, it means that you will soon have the opportunity to change your life. It all depends on you: whether you accept this offer or not.

Esoteric dream book

  • If you take part in an active dance, this is a harbinger of an illness related to the musculoskeletal system: possibly a broken bone or back problems. So be careful.
  • In a dream you are dancing a slow dance in pairs - a bad sign, portending a long quarrel. If you are married (married), then this indicates that your family is on the verge of collapse.
  • Seeing people dancing - a serious and unpleasant conversation awaits you.
  • Watching a performance on stage - deep down you envy wealthy people, this is what causes your depression.
Tell fortunes today with the help of the Tarot spread "Card of the day"!

For correct divination: focus on the subconscious and do not think about anything for at least 1-2 minutes.

When you are ready, draw a card:

To decipher the dream in which you are dancing, you can use the expression "dance to someone else's tune" as well as possible. A dream is a sign that in real life you perform body movements that are subordinate to someone else's will or blindly follow the advice of others.

Why dream of dancing in a dream a fast or slow dance, on stage, in front of a mirror

Dancing a quick dance in a dream - in reality predicts vanity or necessity, something execute very quickly. This includes dancing barefoot, alone or in the air.

A slow dance performed in a dream - to the measured rhythm of being, when life passes, and you are still marking time in the same place.

To dance on the stage - to expose your personal problems “to the audience's judgment” or deliberately doom yourself to loneliness.

A dream in which you are dancing in front of a mirror in reality means that in real life, due to your nature, you cannot find a mate in any way. Subconsciously, you even like to live by yourself.

Why did you dream of dancing tango, belly dance, waltz

The dream in which you are dancing the tango is a reflection of the passion you feel for your partner in reality.

A dream in which you perform a belly dance means that you are making desperate attempts to change something In my life.

To dance a waltz in a dream - to wish only a romantic relationship with a partner in reality. Also, this dream can predict a harmoniously developing relationship, which at the moment does not need to be advertised and flaunted too much.

Why dream of dancing in a dream in a beautiful red dress

If you dreamed that you were dancing in a beautiful red dress - in reality you want to attract attention or experience thrills.

Why dream of dancing in a dream according to Miller

Miller interprets dreams about dancing as a desire for a carefree and easy existence in reality.

Dancing in a dream what is the meaning of a Muslim dream book

In the Muslim dream book, dance means the desire to share with a partner his joys and sorrows, to assist in resolving a complex issue.

Why dream of dancing in a dream with a man, boyfriend, woman, deceased, beloved husband, girlfriend

A dream in which you are dancing with a respectable man means good luck coming into your life and opens up new perspectives for you.

Dancing in a dream with a guy, especially in a fast rhythm, in reality means a new and quickly passing hobby.

Dancing with your beloved husband in a dream - a happy and long family life in reality, if you turn out to be an obedient partner and don't "kneel down".

A dream in which you are dancing with a person of the same sex, in real life, symbolizes that listening to the advice of your friends, you risk being left without a partner.

The egg symbolizes the emerging life. Therefore, an egg seen in a dream is considered a powerful sign, indicating an inexhaustible supply of life ...

A dog, both in real life and in a dream, is a symbol of friendship and fidelity. But to see a puppy in a dream is not always interpreted as a good sign, as ...


  • Joy and wealth
  • With a beautiful lady or gentleman - you will be envied.
  • Interpretation in

    Dream Interpretation of Simon Kananit sleep Dancing:

    Dancing is a waste of work - with a beautiful lady or gentleman - you will be envied


    Dancing - joy and wealth - with a beautiful lady or gentleman - you will be envied


    Freud's Dream Book , if you dream Dancing:
  • In a dream, you watched with pleasure how someone danced well, and received great pleasure from this spectacle - in real life, you dream of trying something that is considered forbidden by public morality. It could be same-sex love that you find very sexy. Bring your desire to life, and then dissatisfaction will disappear by itself.
  • If in a dream you danced with pleasure, then such a dream has a good meaning. All your problems that have weighed on you lately will pass, you will feel much better in communicating with the opposite sex. But do not be too zealous, otherwise you will start having problems of a different kind.
  • If in a dream you really wanted to dance, but for one reason or another did not do it, then your dream shows that you have a great, and even too great, sexual potential, but for some reason you do not realize it. Apparently, you are sure that this is not the main thing in life. In fact, the troubles that sometimes happen to you are the result of precisely this "unspent" of yours.
  • If you dream about dancing? In

    Esoteric dream book :
  • Cheerfully, violently - to a disease associated, most likely, with a violation of the musculoskeletal system: sciatica, dislocation, etc. ;
  • Slowly, in pairs - to difficulties in the love field, to divorce or a long quarrel;
  • Interpretation of sleep Dancing in

    Modern dream book :

    Dancing is a waste of work

    Seeing Dancing in a dream in

    Azar's Dream :
  • to dance at the ball - to spend life frivolously
  • What does it mean to see in a dream Dancing in

  • T. tango - beautiful courtship. T. alone - to tears, chagrin.
  • What does it mean to dance in a dream in

    Dream Interpretation of Tsvetkov ?
  • (easily and deftly) - patronage and petitions.
  • disease;
  • success and (if you dance alone) ;
  • Dancing in a dream in

    Noble dream book :
  • To see some dancing gentlemen is something dangerous for you.
  • A partner or dance partner is a person whose attitude towards you you do not fully know, and this confuses you / a person whom you are afraid of or whom you like against your will / an object of your desire.
  • Dancing in a dream - your elasticity and adaptability / thoughts about love intimacy with a specific person will help you.
  • To see an old ceremonial dance - to observe other people's relationships, fun in someone else's feast.
  • To dance - something important to discuss; there will be an entertaining conversation / you will be involved in an adventure.
  • At the same time, twist the leg - danger or harm.
  • To dance on a rope - to come into conflict with your conscience.
  • Legs do not go, rooted to the floor - slowness, inertia of will will hurt you / feel your wrongness.
  • Not being able to stop dancing - to feel the impending danger and not be able to avoid it.
  • Dancing until you drop - there will be a maet.
  • Dancing - dexterity and confidence will lead you to success.
  • New dances are dancing - plunge into the bustle.
  • To waltz with someone - to enter into a complex relationship with a specific person.
  • Dancing fast - there will be a maet.
  • To see a lot of frantically dancing - to get drunk / some passions around you.
  • A woman dreams that her partner is spinning her around in her sleep - danger from forgetfulness or confusion.
  • Throws into the air - secretly hoping to benefit from the courtship of a partner.
  • To spin in a dance - deliberately try not to think about danger / go the wrong way to success / be possessed by an evil force.
  • Dancing with your loved ones in a dream in your house portends well-being and wealth in the house. If it is a wild dance, then dark times of strife, quarrels and mutual reproaches will come in your house. For patients, such a dream threatens death.

    Dancing in public or seeing your loved ones dancing in a public place means that your family will be embroiled in some kind of scandal and your name will be bowed at every corner.

    If you dream that you are dancing alone, then success or money awaits you. Waltzing with a lover in a dream - for an early marriage for women. If you dream that you are dancing with a beautiful partner (partner), then others will envy your well-being.

    To see children dancing in a dream is a harbinger of joy and fun.

    Dancing on stage or in a circle of spectators, hearing applause or praise means that you will be successful in society and respect him, but only as long as you try to please him.

    Such a dream predicts that as soon as you stop pleasing people from your environment, they will forget about you, which will put an end to your well-being.

    If a person with a high position in society has such a dream, then the dream portends him shame and humiliation, to which he will be forced to stoop in order to protect his interests and reputation.

    The nature of the dance in the dream determines the meaning of the dream. Dancing the cancan in a dream means that because of your frivolity, you can do a lot of stupid things that you will regret in the future.

    Dancing a quadrille in a dream is a harbinger of pleasure and a pleasant pastime. Dancing Latin American dances in a dream means that you will find many difficulties and little gain. See interpretation: theater, music, lady, waltz, ball.

    Interpretation of dreams from the Family dream book

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    Dream about Dancing

    Dancing - Cheerfully, violently - to a disease associated, most likely, with a violation of the musculoskeletal system: sciatica, dislocation, etc. Slowly, in a pair - to difficulties in the love field, to divorce or long quarrel. Seeing people dancing in everyday life is an unpleasant conversation, a showdown. On stage - the envy you feel for seemingly prosperous people can lead to depression and illness.

    Interpretation of dreams from the Esoteric dream book

    What does Dancing mean in a dream

    Dancing - If you danced with pleasure in a dream, then such a dream has a good meaning. All your problems that have weighed on you lately will pass, you will feel much better in communicating with the opposite sex.

    But do not be too zealous, otherwise you will start having problems of a different kind. - If in a dream you really wanted to dance, but for one reason or another did not do it, then your dream shows that you have a large, and even too large, sexual potential, but for some reason you do not realize it. Apparently, you are sure that this is not the main thing in life.

    In fact, the troubles that sometimes happen to you are the result of this very "unspent" of yours. In a dream, you watched with pleasure how someone danced well, and received great pleasure from this spectacle - in real life, you dream of trying something that is considered taboo by public morality.

    It could be same-sex love that you find very sexy. Bring your desire to life, and then dissatisfaction will disappear by itself.

    Interpretation of dreams from Freud's Dream Interpretation

    What predicts in a dream Dancing

    Dancing alone.

    Tip of the day: you will succeed anyway. Leave everything as it is.

    Dance in pairs.

    Tip of the day: the person whose support you need right now is far away from you. Try to get him closer.

    Dancing in the crowd.

    Tip of the day: you will have a period of loneliness. Fill it with reading, music, hobbies.

    Look at the dancers from the side.

    Tip of the day: change is coming if you accept an invitation you've long declined.

    Interpretation of dreams from

    A dream is able to predict the future for a person, it can warn about something. If there was a vision in a dream in which you are dancing, this is often interpreted positively. But in order to know exactly why you dreamed of dancing in a dream, you need to remember what you saw in detail.

    The meaning of the primitive dance

    No one knows exactly when people on earth began to dance, probably many millennia have passed. Those first dances and modern ones are quite different. Initially, dances meant some kind of ritual or purpose. Then the dance meant a certain connection with the energies of the cosmos. Dancing, people tried to get closer to the deities, to get some kind of grace.

    The close connection of dance with the unknown is the reason why the interpretation of the dream "to dance" is endowed with an irrational character.

    Details of sleep and its interpretation

    When dancing, people on a subconscious level try to express their essence with the help of gestures and facial expressions. Therefore, it is written in the dream book that dancing in a dream means self-expression.

    The fact that you are dancing in a dream does not mean that you will have the opportunity to go to a party and dance. Although it may indicate an early meeting with friends and a pleasant pastime.

    The smallest details from the dream will help you to decipher why you dream of dancing. It is important whether the dance was performed in pairs or if you had a dream where you danced alone. In the latter case, when a person sees himself in a dream dancing in front of a mirror alone, such a vision is especially sad. In this case, psychologists recommend that a person think to analyze relationships with loved ones, to understand himself. Sometimes this can be a hint that a person needs to think about moral and physical relaxation.

    The place where the action took place is important, as well as the dance itself, since the waltz or tango performed in a dream is interpreted in different ways.

    The mood with which you danced, whether you enjoyed dancing or not, who was your partner is also important.

    An important role is played by the music to which they dance. Cacophony of sounds or music that is not intended to perform such a dance is a sign that the dreamer should change his views on some things in life, including personal relationships.

    Why dream of dancing with your loved one

    Such a vision testifies for a girl about good changes in her life. Most likely, not far off she will receive an offer that she hopes for.

    Such a dream can predict not only changes in heart affairs, but also an improvement in financial and professional affairs.

    Dream dancing with a stranger

    Seeing yourself in a dream dancing with a stranger means a quick surge of strength and creative growth. The time is right to realize old creative ideas.

    Also, such a dream can predict a romantic meeting with a lot of positive emotions. Perhaps it is with this stranger that you will develop a serious relationship and a strong alliance.

    Dancing with a strange man

    Seeing herself circling in a dance with a strange man, it is necessary to prevent her liberated behavior in reality. Such a dream warns that a situation may arise that will spoil the reputation for a long time. This man is not worth it.

    Dream dancing in a wedding dress

    Such a dream predicts for a girl that she will have to wait for a proposal for marriage, which she has been waiting for a long time, but for a partner it is well thought out and balanced.

    But if a dream is seen by a girl who has not yet established a strong relationship, she has to wait for an invitation to a date from a fan who is serious about further relationships.

    Romantic dance in the rain

    If an unmarried girl sees a dream, it may indicate possible similar events in reality. In speed, she will meet a loved one, relations with whom will develop romantically, and dancing in the rain will find a place in them.

    Dream interpretation of psychologist Sigmund Freud and Miller

    According to Freud, dance should be interpreted as something intimate, perhaps even unfulfilled in sexual life.

    Soaring in a dance in a dream with pleasure - the problems that have accumulated recently will pass, and relations with the opposite sex will improve. Just do not overdo it, otherwise problems of a different kind may begin.

    The one who sees herself dancing with her husband or boyfriend, the dream promises a long-term harmonious relationship, and important decisions will be made by the partner with whom the dance is performed.

    If a woman sees herself dancing without clothes, such a dream says that sexual unfulfilled needs are frozen in her.

    If a girl in a dance resists her leading partner, this is a sign that she is not satisfied with the life she lives.

    Those who see themselves in a dream as a participant in a slow dance should give free rein to their intimate desires.

    A dance in which many children are circling may be a sign that the person who sees it wants to see himself as a participant in group sex.

    If a man dreams that he is dancing a lezginka, this indicates that he is prone to aggression towards his partner in sexual relations.

    If a girl dreams that she is dancing in a red dress, this may mean that she needs to liberate herself and tell her chosen one about her secret desires, since her subconscious requires more intense sexual sensations.

    If a man sees a dancing woman in a dream and he likes this sight, this indicates his dissatisfaction and that he dreams of trying something new in life that goes against the existing morality. That something could be same-sex love. After the one who had the dream brings his desire to life, everything will pass by itself.

    If you follow Miller's dream book, the dance tells the one who sees it about a carefree life. And singing and dancing in a dream is preceded by domestic joys. Perhaps the family will move to live in a new house or they will have a child. Well, if the one who sees such a dream was able to remember what song sounded, he would remember her words.

    The children's dance is a good sign. For couples, such a dream promises pleasant chores, perhaps the birth of a child, and for singles, a carefree life.

    Seeing an elderly couple dancing in a dream - to the best changes in business. You may be able to make a good deal or build relationships with relatives.

    If a man sees a woman floating in a dance in a dream, this is a harbinger of his sincere relationship with friends. A dance performed for a long time speaks of the devotion of friends.

    What does Loff's dream book say about what dreams of dancing in a dream

    A girl who sees herself floating in a dance hopes for a happy life in the future.

    If someone dreams that they are dancing an oriental dance for him, then the dancing partner or treats him with passion or hatred.

    A ritual dance seen in a dream has some other meaning. This may be a sign that in real life, relationships with a partner do not add up.

    What does the family dream book say about dance in a dream

    The family dream book interprets a little differently what dreams of dancing in a dream.

    Dancing with loved ones portends well-being in the family and mutual understanding between relatives. There is a financial side, and spiritual values.

    But the dance with ritual elements in this dream book is considered as a sign of deterioration in business and not only. If the one who sees a dream at this time is sick, perhaps this is a warning about his imminent death.

    If in a dream there are a large number of people next to the dancer, such a vision may warn that the dreamer's family will be embroiled in a scandal and gossip will circulate around it.

    But a dream that dances alone portends success in business, including financial, popularity.

    If a girl waltzes with her beloved, this is a sign that she will soon get married. In addition, this marriage will be happy and unique. But you should not flaunt your feelings, because family happiness will often succumb to the envy of others.

    If you have a dream in which children perform a dance, it portends a change for the better. They can come both in personal life and in business.

    To those who see an elderly couple dancing, good luck will come in speed and prospects will appear.

    For an unmarried girl, dancing in a wedding dress portends bad news. It may be a disease or the girl will become the subject of gossip from the opposite sex.

    But in any case, you should not be upset about the dream you have seen, as it may or may not come true.

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