How to dance for him


How To Dance For Man In The Bedroom Inspired By Ciara

Shamika Sanders

, Managing Editor

Posted May 17, 2013

@shamika_sanders

Shamika Sanders is the managing editor for HelloBeautiful where she carries out a vision to uplift Black women by telling their unique stories. She began working at iOneDigital in 2011 and has penned articles for iOneDigital, Essence, Billboard, and has interviewed celebrities like Oprah, Viola Davis, Denzel Washington, and Regina King. Shamika is a seasoned reporter with over 10 years of experience in digital media. She is the mother of an adorable two-year-old, enjoys spending time with her friends and family, enjoys good music, and good eats. Keep up with her on social media. @shamika_sanders

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There’s something so intimate and sexy about dancing for your man. Staring in his eyes while you contort your body in sensual positions always sends shivers down their spine. Ciara has become the poster woman for steamy choreography. Her video “Body Party” is like an instructional for performing the act.

We’ve looked to Cici to help us put together a list of dance moves to incorporate into your next routine! You can find them in her videos “Promise,” “Body Party,” “Love, Sex & Magic,” and “Ride.”

MUST READ: Ciara Releases Risqué ‘Body Party’ Cover & Full Song + 15 Of Her Sexiest GIFS

MUST READ: Ciara’s “Body Party”: 5 Reasons Future Is Winning [PHOTOS]

Like HelloBeautiful on Facebook to stay on top of your favorite black celebrities:

1. The Body Roll

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Create an S-form with your body by rolling it like Ciara in her video “Promise.”

2. The Strip Tease

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Tease him with your naked body, but don’t give too much away!

3.

Utilitize props

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Using a chair in your routine adds variety. Use it to show off the arch in your back. High heels help the legs look elongated.

4. Tricks

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Putting things between your legs can be tricky, but this trick by Jamie Lee Curtis (borrowed by CiCi) in “True Lies” is a classic move and will impress him!

5. The Big Reveal

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Surprise him and reveal your lingerie underneath your robe.

6. Crawl

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No dance is complete without the sexy crawl. It ill make him feel dominant!

7. Touch

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Don’t be afraid to touch your man during your dance. Get close enough to him and entice him with your girl assets.

8. Use different angles

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Ciara had the right idea when she gave Future a different angle of her back then breast.

9. A leg up on the competition

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Allow him to feel and explore the length of your body by dancing from the tip of your toes to the reach of your lips!

10. Hip movement

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No dance is complete without gyrating hip movement. As R.Kelly would say, “Move ya body like a snake ma!”

More From HelloBeautiful

7 Romantic Dance Moves to Perform with Him in Your Own Living Room ...

7 Romantic Dance Moves to Perform with Him in Your Own Living Room ...

love • ★★★★☆

By Holly

When you want to have some fun with your boyfriend or girlfriend, there are romantic dance moves that you can try. Even if you don’t know how to dance properly, you’ll have a blast together. You don’t have to be professionals in order to move well and look good doing so. Of course, even if you make a fool of yourself, your partner will still think you look adorable. Now turn on some soft music, and try out these romantic dance moves:


1 Twirl

Let him hold up your arms and twirl you around in a circle. This is one of the romantic dance moves that doesn’t have to look graceful. All that matters is that you’re having a good time, so don’t get so focused on doing well that you forget to have fun. This isn’t Dancing with the Stars. You’re not expected to be perfect.


2 Dip

Make sure that he has a firm grip on you, and then have him dip you backwards. He can do it slowly and sensually, or if a fast beat song is on, he can do it quickly and cutely. As long as he doesn’t drop you, then it’ll be an adorable experience.


3 Slow Dance Close

Hold each other close and sway to the music. You don’t have to do anything more than that. It’ll just feel nice to have your hands on each other in a non-sexual way. If you’ve chosen a song that’s romantic enough, then the dancing will stop soon anyway, and the kissing will begin.


4 Dirty Dance Crawl

If you’ve never seen Dirty Dancing, there are plenty of videos of the famous dances on YouTube. In order to be like Baby, all you have to do is get on the ground and crawl toward your partner while they do the same. You technically aren’t even dancing, so you don’t have to worry about your rhythm. It’s just a sexy way to have fun with your mate.


5 Lift by Waist

Let him grab you by the waist and lift you straight up into the air. Don’t expect him to hold you for too long, because you don’t want to end up tossed on the ground. Enjoy the cute little lift, and give him a kiss in return.


6 Spin

You can always act like children by grabbing hands and spinning around in a circle. It doesn’t sound all that romantic, but hey, Jack and Rose did it. They might not be the perfect example of a couple, but they sure did have fun. Try out this move when all else fails, because it’s one that’s impossible to mess up.

7 Kiss

Kissing isn’t exactly a dance move, but when you’re standing so close to the love of your life, it’s difficult not to press your lips against theirs. As long as you’re still moving to the music while you’re kissing, then you can consider it dancing. Just don’t get too carried away.

You don’t need to be a talented dancer in order to enjoy the activity. Remember the famous saying about dancing like no one is watching, and you’ll have a much better time than if you’re over-thinking every move you make. What kind of music do you and your mate like to listen to together? Have you ever tried to dance together?

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I want to dance. 10 misconceptions about dancing

The desire to learn how to dance is natural and natural in the modern world. You can list the reasons, starting with obvious and popular pragmatic desires, for example, to start moving or losing weight, ending with unconscious and even existential ones.

This is due to the fact that dances are at the subtle intersection of the inner and outer worlds, physical and spiritual. Above this, music becomes a driver that cannot leave anyone indifferent.

In dancing, there is magic inside a person, which is not always noticeable when viewed from the side. At the initial stage, it is the external picture that attracts to dances, and sometimes repels, as it seems too frivolous and superficial.

But there are even stronger obstacles that stop many people from starting dancing. These illusions and delusions roam the minds of the majority, and are often afraid to ask about them directly, or they ask the question about it so often that they are no longer ready to hear an honest direct answer. I will try to do it in this article.

There are many examples of contemporary dance instructors sharing their thoughts about not expecting to be in the dance industry. Once upon a time there was a man and was engaged in adult, serious business. Sometimes even very serious. A person could have children and even grandchildren. I saw dances only on stage or on TV. For reasons unknown to himself, he ended up in dances. At first, everything seemed like entertainment and a useful pastime. But time has passed, and a person catches himself thinking that he thinks about dancing not just every day, but really all the time. A couple of years pass, and he already becomes a teacher or organizer of some event.

A similar path can start at 15 or 55 years old. The only difference will be in the self-perception of the starting stage, that it’s too late to dance. In fact, for each age there is its own dance direction, which can reveal it to the greatest extent at this stage. Hip-hop or breaking is closer to children and teenagers, and Argentine tango is closer to adults. It's never too late to start dancing. You need to make the right choice of dance style based on several parameters: age, gender, music, goal. There is a dance direction for any arrangement.

Misconception 2: Men don't dance

Our culture has a number of restrictions related to dancing. Most of these causes are psychological and lie outside the realm of rational reasoning.

First, in our culture, in principle, dancing for pleasure or self-expression appeared relatively recently. 20-30 years ago dance clubs were only for children. To start dancing even in adolescence was considered exotic.

Secondly, the aesthetics of the body in our country for men is not in the focus of attention. In general, this can be attributed to the fact that Russian men try hard not to draw attention to their appearance and clothing. Men in our country use other tools for this.

Third, dancing is associated with entertainment and alcohol. If a man feels serious and respectable, then he either does not have time or desire for this.

Nowadays the general cultural background has changed and the result is that men are learning to dance. It becomes as much a sign of masculinity as clothing, hair or beard.

Unfortunately, many misconceptions remain even among those who have already started dancing. Dance teachers do not always pay attention to this, as it seems to them that this is a matter of course.

Fallacy 3: special training is needed

For an outside observer, there is always a cognitive dissonance about what dance is. What he sees on the big stage in the form of a show with sweeping movements and splits is obviously dancing. Breakers doing unimaginable elements in the air and on their hands, competing with each other, also seem to be dancing. Pensioners in the park waltz. Dancing again, but for some reason everyone is so different. How to understand that this is a dance, and what physical criteria should be in the body.

In fact, any self-expression through the body to music can be attributed to dance. There are a number of reservations, but they are not essential. For self-expression, a person uses the set of plastics that he has. Subtlety and technique do not depend on extreme ways of self-expression, and it often happens that splits and somersaults interfere with a meaningful dance. The development of plasticity and the expansion of the body's capabilities are part of the preparation of the dancer, but not an end in itself.

Fallacy 4: You must learn to dance in pairs

In couple dancing, the final learning outcome is that the couple dances at a party. It would seem that you should always train together to get the desired result. This is not true. Let's take an example from boxing. An indicator of a boxer's skill is a fight with an opponent, but this does not mean that he constantly has to fight. Also, the ability to dance is built on the possession of one's own body and the ability to interact.

The skill of the teacher is the correct selection of methods so that the student masters the skill. Based on the skill, you can engage in creativity and self-expression in dance. Not everyone knows, but it is no coincidence that almost all social dance dancers have a serious dance background, which is based on the development of individual techniques.

The same can be attributed to the interaction in a pair. The ability to separate in oneself the one who leads and the one who follows the lead is impossible within the framework of studying the sequence of movements in pairs. For this, there are special exercises that make the skill more versatile. For this, the presence of a permanent couple is not necessary, as well as the regular presence of a partner in general.

IMPORTANT! You can’t experiment at a party, and everything should be in its place there: men dance with women.

Getting rid of illusions is a complex internal process. If you leave them to yourself, you can even get the opposite result.

Fallacy 5: plastique and stretching are mandatory attributes of dance

Much depends on the genre of dance that you want to master. In previous articles, I have already mentioned that different dance styles are suitable for different ages. It is appropriate to dance hip-hop in adolescence or youth, Argentine tango is a more adult dance, it is important to enter classical choreography at a young age.

The degree of necessary plasticity and sensitivity to the dance direction also correlates. For example, breaking requires great physical effort and dexterity. Elements are built on acrobatics and high speed of execution. Who are they more suitable for? Obviously young people.

There is a lot of interaction in salsa. It is necessary to feel the partner subtly, to be able to show a variety of figures and elements. Twine or acrobatics are completely inappropriate here. However, a variety of ways to show oneself are required. Accordingly, the dance is youthful, but not at all childish.

The older the dance, the less stretching or acrobatics is required. The main emphasis is on the quality of technology, the variety of ideas and the ability to show plasticity.

Misconception 6: Mirrors are necessary for learning

There is a set of instruments that dancers use to learn how to dance. The fact is that the dancer needs to receive feedback on how his movements look from the side. It is impossible to dance and see yourself from the side at the same time. The most common tool is a mirror. But not the only one.

Like any auxiliary tool, mirrors have positive and negative effects. The positive is that they can receive feedback in real time and technically it is not very difficult. The downside can be dependence on mirrors. A situation where a dancer cannot capture the feeling of dancing, such as on stage or at a party. For these purposes, you can use, among other things, video filming or proper preparation.

In many countries in Latin America, dance classrooms are not equipped with mirrors. Classes are held in bars or large halls. The dancers initially form the skill of focusing on the inner sensation, and not the habit of looking for their reflection in the mirror with their eyes.

Misconception 7: there is a lot of obsceneness in dancing

A common question from novice dancers who are taking their first steps in more contact couple dances is “in order to dance cool, there must be passion inside the couple?”. I immediately answer that no, not necessarily. Kizomba, bachata and Argentine tango attract many with their close contact. Like any other contact in our everyday life, in dances, contact can be different. We hug friends, parents, children. These hugs can wear many different shades. Sexual overtones are one of many.

The culture of dance also includes the boundaries of what is acceptable. A compliment from a well-mannered person is different from a statement about female sexuality by a gopnik. Usually, those who study at a dance school already have an idea of ​​what boundaries should not be crossed. A good dance from a technical point of view will never look vulgar or vulgar.
Dancers always have a choice about the boundaries of contact. Most prefer to leave a good impression of themselves, as word spreads just as fast in the dance world.

Misconception 8: the best dancers are the bearers of culture

Even the very question of the origin of this or that dance can be paradoxical and ambiguous, especially when it comes to its development and performance.

For example, the Viennese waltz did not originate in Vienna, but in Germany. Salsa has its main roots in the USA, not in Cuba. The famous Greek folk dance sirtaki was invented for the film Zorba the Greek and appeared only in 1964.

The same can be attributed to the development of modern dance styles. Korea is known for its world-leading break dancers. People go to Turkey for Argentine tango, Spain is strong with excellent salsa and bachata dancers, in Egypt, Russians are considered the best belly-dance performers.

A good dance is based on quality training and diligence. Skin color, place of birth and age are secondary. Exotic appearance, unfortunately, is often a reason to be more superficial about one's own professional development. This becomes the reason for the low level of teaching among the bearers of culture. I am sure that few readers of this post will be ready to conduct a master class in Russian folk dance outside of Russia.

The mastery and teaching of a particular style does not depend on the dancer's homeland. And "they absorbed the dance with their mother's milk" is nothing more than a common misconception.

Misconception 9: You have to know a lot of moves to learn how to dance

Focusing on learning a lot of moves often detracts from the essence of dance. Of course, the sequence of figures is important. Especially at the start. Over time, the dancer should have an understanding of how movements can be generated independently. Accordingly, instead of memorizing millions of figures, you can understand how to create them.

From every system of improvisation that a dancer can use as an instrument, dozens, hundreds or thousands of variations are derived. This frees the head from trying to reproduce the exact sequence and definitely adds freedom in the performance of the dance.

The huge theme of musicality can be attributed to the same question. Not every pre-conceived or learned sequence will fit specific music. The dance should give freedom, and not drive the dancer into the shell of the ropes.

Misconception 10: dancing is homosexual

The unusually high attention to the body and flair from stories about professional ballet led to the spread of this myth, among other things. Unfortunately, such an idea still exists in the minds of our fellow citizens.

The dance industry is now very broad and is represented by many dance styles. Some of them can even be called homophobic. Dances reflect the general attitude to the world and it is different depending on the life position and worldview of a person.

In many dances there is contact between the dancers. In Russia, dance contact between men has always been perceived very intensely. In most other countries it is different. An example of the fact that this tension is associated only with the dance theme and does not apply to other areas is, for example, wrestling. When practicing techniques, men are in much closer contact with each other. Sometimes lying on the floor and holding each other tightly. The historical roots of Greco-Roman wrestling are also ambiguous from a sexual point of view. But in our country, unlike dance, they are perceived as acceptable and brutal.

Dance, like the culture of speech, makes a modern person more successful and self-confident. The ability to control one's body, tune in to another person and the ability to be aesthetic in the plasticity of movement is valuable in the modern world. If we add here the pleasure of the process and the availability of dance as such, then the possibilities of this activity can hardly be overestimated.

It's sad when interested people are stopped by prejudices and myths that have nothing to do with dancing. Freedom in body movements begins with freedom of thought and willingness to change.

I hope that this review will help to take a different look at the dance culture for those who still have doubts about whether to start dancing.

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Dangerous sexuality

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The Salsa series as a mirror of the community

Destroying the myths about leading pair dance

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12 life hacks to quickly learn how to dance

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Argentinean tango through the eyes of a salsa dancer

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Sexual overtones in couple dances

How can a girl dance in a club with a guy and without him?

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How can a girl dance in a club with a guy and without him?

It is difficult to imagine today's youth who do not visit night clubs. It is very important for girls to be able to behave correctly on the dance floor. How is it correct to dance in the club for a girl? Today's fashion dictates certain rules of behavior in discos. You can’t go out into the hall and just stand twitching your arms and legs. With this dance, you can push any guy away.

Why do you need to dance beautifully?

A girl should dance freely and beautifully to attract the attention of young people. A beautiful dance has always increased the likelihood of meeting the opposite sex many times over. Therefore, it is important to be able to move correctly.

How to learn how to dance in a club for a girl?

Homework. One of the easiest ways to learn how to dance beautifully is to conduct classes at home. There are many video lessons and dance master classes on social networks. Stand in front of a mirror and repeat the movements. You can record workouts on video to look at yourself from the outside, and see what result you have achieved.

Help from a friend. A very good way to learn how to dance in the club is to ask a friend for help. If your boyfriend or girlfriend is good at dancing, ask them to help you master some of the most popular dance moves. Find out how to become a star.

Be observant. In order to dance properly in a club, you need to pay attention to how young people move in the center of the hall or near the stage. Memorize some movements and try to repeat them. Don't be afraid to look stupid. Uncertainty is the biggest enemy of dancing. The main thing is to tune in correctly and feel the rhythm of the music.

Uniform. Comfortable clothing will always help you feel more confident. The girl will be comfortable dancing in jeans and a T-shirt. Do not wear high heels for the first time. It is better to wear something more suitable at low speed.


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