How to dance bachata male

4 Basic Bachata Steps To Dance Any Song

As you should know bachata lives in the last years its golden age, as it has become one of the dances with more followers. A relatively easy dance for the beginners and where the most expert dancers have many possibilities to show their talents.

Emerged in the 1960s in the Dominican Republic as a transformation of the bolero to Antillean tastes, nowadays it is not missing in any dance hall or school with bachata lessons that boasts.

Its typical choreography was born in the 1990s, with two forms of bachata dancing:

Dominican bachata: the couple usually dances with few figures and focusing on hip and foot movements.
The urban bachata: the dancers get together and separate to be able to carry out different figures focusing the movements in the body.

For most experts, the main characteristic of bachata dancing is undoubtedly continuous hip movement, especially in the fourth beat (the rhythm of bachata has a four-beat beat, the dance of eight).

Bachata is a dance where personal style is fundamental. But what are the basic steps of bachata you should know to dance to any song?

#1. The basic step of bachata

The basic step of bachata, in fact, consists of three steps that are danced in the first three times and a touch with the sole of the foot that is performed in the fourth time.

When the sole of the foot touches the ground in the fourth period of time, the hip moves upward. A hip movement that is more marked in women than in men.

The basic step of bachata must be carried out in good style from the beginning of the learning process. A recommendation that is usually made to master it is to keep up with the music and keep your knees slightly bent. In this way, the movement of the hip will naturally arise.

#2. Turns in the bachata

One of the fundamental movements of bachata is the twists and turns. The most basic of all is the one in which the man raises his arm so that the woman can make a complete turn to the rhythm of the music. Then they both return to the normal dance without losing the rhythm.

The process of the twist in the man and woman would be as follows:

The return of the man in the bachata

As she dances, she counts the times in her mind (1,2,3,4), and when she reaches the fourth beat, she begins to raise her leading arm (the extended arm) over the couple's head, starting to release the pressure of the other arm.

In beat 1 of the next measure, the pair will begin to turn by making a circle under the man's arm, gently holding onto the leading arm.

The turn will finish in time 3, so that in time 4 both the man and the woman are dancing in sync again.

The return of the woman in the bachata
In time 4, the (extended) leading arm of the man begins to rise. At that point, keep holding on to the leading arm, but remove the other arm from the partner's shoulder and move under the leading arm curve.

In beat 1, the woman turns in a circle under her main arm, trying to finish the turn in beat 3. The intention is to reach the normal dance position in beat 4 and start again together the steps in the opposite direction in beat 1.

#3. Screw

Screw is a step of the bachata in which the girl passes in front of the boy. A position changed a little more complex than the previous ones, but without apparent difficulty.

In the coiling, the man advances and positions himself behind the woman. During the process, she will raise her left hand so that the woman can be placed in the screwed position.

In the course that the man passes behind the woman, she stays in the same place. This is how you get to the coiled position, with the man behind the woman.

#4.

The waves of bachata

The waves are one of the main movements of sensual bachata. A dance that, as its name suggests, plays with the sensuality of the movements.

The wave is a very simple step to execute. You just have to step forward the body a little, climb up, lean back slightly and bring that tilt from the head down as if it were a wave that slides through the body.

The continuous repetition of the movement will be what makes us look like a wave.

As you have seen, the steps of bachata are not really very complicated or complex. But like everything else, it takes a lot of practice to be able to score and let yourself be guided to perfection.

Bachata is a dance in which people of all ages can participate and lately it sounds everywhere, so go ahead, sign up for bachata classes whatever your level. You'll have a great time!

Bachata steps for beginners - go&dance

Are you looking for some basic steps of bachata for beginners because every time you listen to a bachata song your feet move, you feel the music deep inside you, but you are ashamed to dance because you don't know, or you think you don't know?

Then it's time to remedy the situation and sign up for dance classes: P

Some time ago we published 4 basic steps of bachata to dance to any song and perhaps you may be interested before reading on.

Starting bachata dancing is very easy

It's not about becoming a real specialist, but about dancing a song and enjoying dancing.

There is one very important thing to keep in mind, and that is that with only eight basic steps of bachata you can dance to any song.

But first, do you know the history of bachata? Who were its first singers? You can see it here.

First steps of bachata

If you've convinced yourself that you have to learn to dance bachata, even if it's a few steps or basic levels of bachata, cheer up! For now, all you have to do is continue reading.

To start bachata dancing, the first thing you need to know is that there are four pulses in each beat. Although you will see many figures, bachata is a very free dance. Once you know how to dance, you can improvise.

The different steps for dancing bachata vary between men and women.

For the woman, the basic step would be this: to begin with, following the rhythm of the music, she moves her right foot to the right, then her left foot to the right. You take a little break. In the third measure we would move the right foot to the right again, in the fourth measure we put together left and right foot and, while touching the ground with the sole of the left foot, we give a touch with the hip, with a blow of hip.

In the case of men, the steps are similar, but with some differences: you start with the left foot, dragging it to the left. Then the right foot to the left. In the third measure, repeat again and bring your left foot back to the left. In measure number four we will make the same movement as the woman, that is, join the two feet and touch the floor with the sole of the right foot. While touching the floor we raise the hip on the right side, in a marked way.

The basic step of bachata back and forth
As it is simple to suppose, the basic step of bachata backwards is the same as the basic lateral steps we have seen, but changing direction. Instead of taking the steps to the left or right we will take the steps backwards in a row.

The basic forward step is the same as the backward step, but changing direction.

Couple dancing is combined with the step of bachata forward. One in the pair moves backward and the other in the pair moves forward.

The basic return of bachata in women

It is a very simple twist between the steps to learn to dance bachata. The start is with the basic lateral step. On the signal from the leader of the couple, the woman turns to her right. To do this, take a step to the right with your right foot. He then steps with his left foot, turning his body to the right. In the third half he takes a step with his right foot, turning his body to face his partner. In the fourth half, in the position facing your partner, you will touch the ground with the tip of your left foot.

the basic step of lateral back bachata
Most of the basic steps of bachata can be danced on the back. When dancing on the back, it is usually the woman who puts her partner on her back. In this way, the back side bachata step is the basic step of bachata, but made in that position.

At the man's signal, the woman changes her position, standing on her back with half a turn. In this position, the leader holds her left hand with his left hand and the right hand with his right, flexibly. This way, they will make the lateral step in the same direction.

Step in the same place with hip movement

These are some of the other typical dance steps in bachata. In this way, the rhythm is mainly marked with the hips, without taking any steps. The body will be in the same place at all times, marking the rhythm with the hips. In time number four, a finish is made, raising the hip upwards.

If you liked this article, share it, I'm sure there are a lot of people who wonder what the basic steps are to start with bachata. We'd also like to read your comment, what did you think of these steps, did you know them?

7 reasons to dance bachata for men – Dance School "Bachata"

Women's attention. I think men will agree with me that this item is the most interesting and enjoyable. Still, it was not in vain that nature divided the entire population of our planet into 2 opposite sexes and assigned us the force of attraction relative to each other. From the point of view of nature, a male who can dance beautifully and elegantly has a much better chance of occupying the heart of a female than a male who is not endowed with this potential. Therefore, a dancing person in relations with the female sex is always head and shoulders above his non-dancing competitor, since the first one always has more opportunities for communication, acquaintance, he always has more opportunities to find that one soul mate. This is the maximum that a dancing person can do, but on the minimum side, it will be just nice and fun for girls to spend time with such a person. Not to mention the fact that the same trend is observed with the weak half of humanity.
Physical condition. By studying the dance of bachata and dancing it in the future, you not only attract the eyes of women, but also keep your body in a sporty and fit shape. Naturally, you are unlikely to look like a jock, but to lose those extra pounds, then this is just the thing. One dancing man managed to lose even 30 kg of excess weight! The back will return to its normal position, the heart vessels, as well as the legs, will begin to feel the missing load, and the mood will certainly improve.
More time with people. If you know how to dance this wonderful dance correctly, then you will not have to sit at home in the evenings, as you can show your skills in the appropriate place for this: in a club or at a disco, or at a bachata party. So don't sit in front of your TV and computer monitors, but go and learn how to win over people with the help of bachata dance.
As a means of preventing "male diseases". The very physical essence of the dance lies in the fact that most of the loads transmitted from the legs to the body remain in the hip region. And if you are a person with a sedentary lifestyle and you need the prevention of "male diseases", then bachata or salsa will be an indispensable tool to combat this disease. Stagnant blood is activated, which has a positive effect on male potential, and with proper combination with the first point, it is possible to achieve relatively good results on the personal front.
Balance and coordination. If you are not involved in athletics, then any social dance is another way to develop the qualities of an athletic character. And when combined with all of the above, this process of transformation occurs as pleasantly as possible.
Say no to shyness. It's no secret that this dance belongs to a social category, and if you are a shy person, then with the help of bachata you can fit into society as organically and beautifully as possible without any shyness. You will not need to step over your own "I". The dance policy itself is set up in such a way that the process of communicating and meeting people starts on its own.
Useful acquaintances. Once you learn to dance, dating will no longer be a problem. Now you can get acquainted (in addition to traditional places) at salsa and bachata parties, Latin American restaurants, clubs and cafes, not to mention dance schools. Getting useful connections will become much easier.

Bachata - how to dance correctly

Bachata is a beautiful and sensual pair dance that originated in the distant Dominican Republic. Only in a hot country of snow-white sand, azure sea and heavenly landscapes could an equally hot and passionate dance be born. Bachata is smoothness of movements, flexibility and plasticity of bodies, hugs and a romantic mood. If you look at a couple performing this dance, there is a feeling of complete unity and harmony of the partners, as if they are driven by one common wave of bewitching music. Today, bachata is gaining more and more fans, and the main role in this trend is played by the simplicity of the movements performed, but this is an erroneous assumption that may arise when first visually introduced to the dance technique.

Bachata - how to dance correctly?

Bachata lessons should be held in pairs with a dance partner, while such an emotional contact should be established between the partners, thanks to which the dance will be performed lively and organically. It is very important for dancers to open up and make contact with a partner, and if for people with a South American temperament this is quite natural, then for reserved Europeans it is very difficult. Despite its apparent simplicity, bachata is a whole complex of complex movements that should look natural. And for this, lesson after lesson should be perfected technique: here the most important thing is the synchronism of the partners and the correct course of each part of the body. In the classroom, dancers will have to master many wave-like movements and deflections, and this requires hours of training.

A few rules for beginners

Those who are captivated by this extraordinary dance, which combines the contradictions of passion, tenderness and unpredictability, should definitely learn bachata. They will be helped by dance classes with experienced trainers who will explain the dance technique in practice. But not always and not everyone has the opportunity to attend a dance school, and basic skills will never become superfluous. Here are a few basic and most important rules of bachata.

First, the man is the leader in the pair, and the woman is the follower. As if obeying her partner, she dutifully follows him, and each new step is certainly accompanied by a smooth rotation of her hips.
Secondly, good stretching is required for bachata lessons, especially some of the thigh and psoas muscles. However, this is not a stretch in its classical sense, when the main goal is to bend the body at a maximum angle. The plasticity of the muscles is important here, due to which the rotation of the hips will, as it were, give a wave throughout the body. For pre-training, simple tilts and circular rotations of the torso are best suited.
Thirdly, the main element of the dance is the kick, without which bachata is inconceivable. This is a smooth rotational movement that women should perform with their hips, and men with their entire body. The one who managed to comprehend this element of dance, one can say, comprehended the very essence of bachata.
Finally, each step in the dance consists of 3 small steps, which should be performed at ease, while maintaining the visual lightness and playfulness of the movements.
Learn more