How to dance at a party for girl
How to Dance at a Club or Party
You probably know people who can dance at a club without a second thought.
They just go out, have a few drinks, get down on the dance floor, and have a great night.
Meanwhile, you're seized by panic and insecurity just thinking about dancing at a club.
And whenever you do drag yourself out, you stay glued to the wall and watch everyone else let loose on the dance floor.
But guess what? Those awkward feels are completely normal. And we PROMISE you can overcome them!
Follow these 5 simple steps and never worry about feeling left out again.
1. Find the beat/rhythm as you make your way towards the dance floor
Don't expect yourself to bust out a Step Up routine out of nowhere as soon as you step foot on the dance floor.
This isn't a movie! Start small – really small – by just bobbing your head to the beat.
Do this before you even get on the dance floor. Think of it this way: Music is the one thing that lubricates the whole experience of being at the club.
It sets the mood as soon as you walk in until the moment you walk out. You have to be comfortable with the music first.
So start interacting with the music right away. You can listen and nod your head a you're holding your drink, hanging with a friend, or even sitting down.
This is an easy way to set yourself up for success on the dance floor before you even start dancing.
Your body will already have a handle on the rhythm, so you're more likely to stay on beat by the time you do get your feet steppin'.
Watch this video to learn how to find and count beats in music:
2. Start with a small bounce / groove
Once you're on, or around, the dance floor, start bouncing with your whole body.
Think of this bounce as a bigger version of your head bob. You're still moving to that same rhythm, but now with your knees, core, and chest.
You know how a baby bounces on his knees when he hears a song he likes? Like that, but not as jolt-y.
Ease into those bounces calmly, then slowly build up your energy. This helps make your dancing look more natural.
Carlo Darang describes what a bounce / groove is in this video:
3. Learn simple steps
Got a handle on the music? Great.
Started bouncing with your body? Check. Now, let's get your feet moving!
But wait – you won't know which foot to step where without any practice.
So learn a few basic dance steps before you go to dance at a club.
This video will teach you how to do 3 basic dance moves that work with any song:
Wanna learn more basic party moves like these?
Check out Bianca's "Intro to Dance" program on STEEZY Studio! It'll teach you everything you need to know to get down on the dance floor.
Click here to take the first 4 classes for free.
4. Let loose
Now that you've got the basics of dance down, it's time to put on a few finishing touches to make sure you look comfortable and confident with every move.
These quick tips will help you refine your dancing so you look more loose, groovy, and comfortable:
5. Join the party
By this point, you've got a handle on dancing 1. on beat 2. with your whole body 3. using steps.
But you didn't come to dance at a club to do all this alone!
Once you have that base, dance with the people around you.
If you're in a crowd or a group of friends, then you can play off of their movements and energy.
Mimic the moves your friends are doing, lip sync with them, rap Nicki's entire verse in Motor Sport from memory.
And if the DJ or song lyrics tell you to do something (like put your hands up or jump), then do it!
These are little things you can't predict or practice – remember that you're out to have fun, not to play DDR in your head.
Grinding (or whatever you call it) on someone is its own topic – but whether you're dancing with one person or a whole group of people, the most important thing to do is to... Stay in rhythm!
You and your partner or friends could be doing totally different things. They could be jumping while you're pumping your arms.
She could be swaying side to side as you're 2-stepping.
But as long as you're moving to the same beat, it'll still feel like you're dancing together.
(The closer you physically get, though, the more similar you want your movements to be so that you don't end up hitting each other or creating friction between your moves. Dance with them!)
I hope these tips help you kiss those insecurities goodbye!
Follow these 5 steps and you'll realize that it's possible, and actually quite easy, to dance at a club.
You just need the right resources, some practice, and a dash of confidence. ;)
Amazing dance parties for children and adults
After a crazy few years we are so happy to be back running our parties face to face.
But if you’d rather have yours online we can still do that for you – to make sure you don’t miss out on all the fun!
Click below for for more info and to watch our video about how our online dance parties work for children and adults…
- Every superstar has an amazing choreographer, and that's were we come in...
- Dance parties for children and adults
- We tailor the dance to suit you, with a bespoke party that you'll never forget!
- Watch our showreel to find out more
Choose your party!
Take a look at the fun we have
We were booked for a 10th birthday party for Sophia and three of her besties. They are TikTok mad and wanted to have a TikTok...
If you can’t stop watching TikTok dance videos and have a slight addiction, you are not alone! Hours wizz by as you watch creative people...
May the force be with you with a Star Wars party! Our Star Wars party theme is really popular for all those Star Wars or...
"Thank you so much for making Maddie’s dance party such a success. The girls had a ball! And the dance finale was so professional, it’s amazing what you managed to achieve in an hour!"
“Really happy with the dance party for Ivy. Jo, our dancer/instructor, couldn’t have been better. She was great at marshalling 13 over-excited 6-year olds, and they had a great time learning the dance routine. Highly recommended!”
“Olivia, thank you so much for coming to Liz’s 5th birthday, she had a wonderful time and you pitched the dancing just right for the girls. Liz is already asking for you to come back next year!”
Claire’s hen party was so much fun! They wanted to make a ‘music video’ so we taught a dance routine, filmed it loads and now it’s getting edited and given the sparkly final touches…. Thank...
@JoBispham You did such an amazing job, the hens LOVED it all! ⭐️
A hot and energetic party for Aanya’s 8th birthday - Street dance style! We had loads of fun with this bunch 💥 #streetdance #danceparties #birthdayparty #partyideas #birthdaypartyideas #kidsparti...
The sun was shining bright for this Strictly themed 8year old’s party! #danceparty #strictlycomedancing #strictlyparties #childrensparties #dancepartylondon https://t.co/MgnXL0Z6hx
How to dance in a disco for a girl
Do you know how to dance in a disco for a girl to look beautiful and not get obscene offers? There are many ways to have fun in a club, and if your only plan is to dance, then they should be in the right mood. This does not mean that you need to hide in a corner and step from foot to foot, head down on the floor.
How not to dance at a disco for a girl
If your task is not provocation, you do not need to pay much attention to movements with waves in the area of the hips and buttocks. At an ordinary disco, twerk or booty dance will look not like a dance, but like self-promotion, and in a not very good context. Moreover, you should not demonstrate your abilities in backbends and shaking your booty on your girlfriends. From the outside it looks like an unambiguous invitation to join. Moreover, this is how dance is understood not only by the person for whom you started the performance, but by the whole disco. And some completely outsider can “attach” you in a completely rude manner.
How to dance a girl at a disco in POP style
Most often, girls prefer just such discotheques, as they put on their favorite music, to which you can not only dance, but also sing along to yourself or even out loud. This helps to relax and not feel like an outsider in a crowd of strangers.
The simplest movement suitable for a POP disco is the zigzag. You don't even have to train hard to do it. The highest point of the zigzag is the hips. We choose the side from which we start the movement, for example, the left leg. Mentally draw the sign "Zorro" in the air, and now try to repeat it with your hips. To make it look nice, and not like a Sunday school squat, do it not on two legs, but with a change in the leading leg, depending on the change of side where you “sent the hips”. Those. we start with the left leg, shift the weight of the body to the right leg, making the movement of the hips from left to right, while slightly bending the right leg. Further from this position (without unbending the right leg), we move the hips from the right to the left, bending the left knee stronger than the right, and the last time to the right, everything is the same. From this position, we straighten the left leg and “drag” the hips behind it. Experiment with this movement by drawing a zigzag with your hips in different ways.
Movement “my hairstyle”
This movement is performed by almost all girls at dance parties, sometimes without even thinking, just repeating after someone. "My hairstyle" will look completely different for the hostesses of different haircuts. Owners of long curls usually collect hair in both palms and hold them while performing some kind of movement, then release them. Girls with short haircuts mannerly run their hands through their hair, tousling them, or run their hands through their hair, leaving their palms in the area of \u200b\u200bthe temples or forehead. Stand near the mirror and try to play with your hair, remember which look suits you the most, do the same during the dance, only without a mirror and choosing only the previously practiced hand poses.
When the music starts, the legs usually start dancing on their own, but things are much more complicated with the arms. It can be difficult for girls to attach their hands, and here you can use the most ordinary scarf. Needless to say, don't slip a scarf between your legs and carry it back and forth, as is often done in the movies. We have already written that this causes unhealthy associations in dissolute people. Leave the scarf around your neck and grasp its ends; silk scarves with tassels at the ends look especially interesting in this case. The simplest movement is the tug of war, where you pull on the scarf with one hand and pull on the scarf with the other. At this time, it can lie on your neck or you can lower it to your waist. With this movement, you can play with your girlfriend or boyfriend. Looks not vulgar, but quite intimate. The scarf can be wound around the hands or played with it in a different way, the hands will be busy, and the legs at this time can make any movements.
Learn how to dance in a club for a girl: five useful tips
Every girl in a club wants to show her 100% on the dance floor. Bright makeup and a revealing outfit will look funny if the girl moves awkwardly during the dance. But if you combine a beautiful image with rhythmic and plastic movements, then be sure that you will not leave the opposite sex indifferent. How can a girl dance in a club so as not to become a laughing stock and attract admiring glances of others?
Here are some basic rules that will help you feel like a queen on the dance floor:
1. Set a goal for yourself! In order to dance beautifully in a club, the main thing is desire, as well as perseverance. If you are going to have fun in the evening, think about this event from the very morning. Think ahead about your movements: this will help you overcome your internal barriers and any adverse external circumstances. Do not be afraid to seem ridiculous, because in order to do something beautiful, it is very important to do it confidently. So how does a girl dance in a club? Sure!
2. Ask the choreographer for help. The help of a professional in this matter will not hurt. The choreographer will tell you the movements, work on your plastique, help you feel the rhythm. Someone who is a professional dancer knows exactly how a girl should dance in a club. From the first lesson you will feel the result and a surge of energy, but for the best effect, work hard.
3. Feel inner freedom! Believe me, this is not just a verbal installation, but hard work. Club dancing for girls is not an easy task. After all, only thanks to honed skills and abilities, you can feel yourself in dancing naturally and naturally. You will not get pleasure if you just follow the learned movements, think over your every step. Try to feel the music with your soul and trust your body.
4. Think carefully about your look! They meet by clothes, and we can argue for a long time about whether this is good, but the fact remains: we create the first impression with our appearance. Your outfit should not become a hindrance on the dance floor, but on the contrary, it should work in your favor. You should feel comfortable, nothing should hinder your movements. But also do not forget that you must be attractive and stylish. Pay attention to accessories, try to make your look unique and interesting with a scarf, earrings, bracelets, belt. Just do not overdo it so as not to look like a black sheep and not cause puzzled looks from others.
5. Cheer yourself up! Modern club dances should be performed by a cheerful and cheerful girl, so in the morning you should feel the happiest and most beautiful.