How to dance 70s style

Funky Flashback: Popular 1970’s Dance Moves | ATOMIC Ballroom

Skip to content Funky Flashback: Popular 1970’s Dance Moves

With all of the dance crazes that have swept through pop culture over the years, it can be quite a task to remember them all. One era that arguably stood out from the rest was the 1970’s. A time period of major political and cultural shift helped to create a unique time of artistic expression and creativity unlike any other before it. With so many new music trends coming out, plenty of new dance trends soon followed. This helped create a demand for more dance on TV with the addition of shows like Soul Train, which went on to shape dance, music and pop culture well into the 21st Century. Dancing became even more important to this new generation of club goers as more discotheques began to spring up all over the place. Known for loud polyester clothing, platform shoes, and of course disco music, this era of free love and flower power helped fuel some of the wildest dance crazes ever. Regardless of ones birth year, people across many generations can easily identify specific fashions from the 70’s, but how about the dances? Let’s have a look as we flash back to the funky 1970’s!

1. The Hustle 
In 1975, singer Van McCoy told everyone to “Do The Hustle!” in his popular song of the same name. The song and dance became so big that the name hustle became linked to most disco-style dances from that time. As a result, there were many different styles of hustle. West Coast vs. East Coast as well as partner and line dance variations. The couples version soared in popularity after being featured in the cult classic film Saturday Night Fever. This mix of Swing and Latin dance to a 70s disco beat is still performed today in ballrooms across the world.


2.The Bump 
Like many other dance crazes, the Bump was a simple dance that didn’t require learning a lot of complicated steps. In fact, it only consisted of one main step! As pairs of dancer swayed to the music while standing side by side, they would come together to bump hips about every other beat of music. Even though the idea was to bump gently, smaller dancers would often be sent flying across the dance floor by heavier dancers who bumped too hard! The dance also inspired a few songs of the same name, but could be done to just about any song.


3. YMCA dance
Much like a nursery rhyme, this song is loved by children (and adults) everywhere, and has a simple, catchy hook that is hard to get out of your head.
The iconic 1978 song “YMCA” by The Village People, spawned the popular dance that is one of the few which does not require the use of ones feet. Participants need only move their arms to form the letters Y, M, C, A, whenever those letters are sung in the lyrics. People generally skip around and freestyle during other parts of the song. This dance is so catchy, simple and fun for all that is still commonly done today, primarily in the stands at sporting games, weddings and other social events.


4.Funky Chicken Dance
One of the most colorful dances from this or any time, the Funky Chicken was a solo dance that basically imitated the jerky movements of a chicken walking around. It had steps like “chicken legs” and “chicken wings”, and differed from the Chicken Dance done at wedding receptions.


5.The Disco Finger
Another dance synonymous with the film Saturday Night Fever, this move required minimal movement below the knees. Most people just imitate John Travolta’s stance with hips thrusting from side to side as the right index finger rhythmically points from the floor moving back and forth across the body up to the sky.


6. The Bus Stop
Not as simple for the rhythmically challenged, however still catchy and quintessential ’70s!


7.The Robot
Also sometimes called the Mannequin, this street dance often causes viewers to think they are seeing an optical illusion, as the some of the movements are subtle yet impactful, and tough to replicate. This is a dance style that typically takes years of practice to achieve much less master. Starting in the 70’s along side the growing break dancing scene, it skyrocketed to infamy as one of Michael Jackson’s signature moves, and is still a staple in the hip-hop and pop worlds.


8. The Lawnmower
A relatively simple yet silly dance that can be done by just about anyone. Ready for this? Just pull one arm back as if you’re starting a lawnmower, then grab the imaginary handle and with arms extended push the mower back and forth across an imaginary lawn. Tired yet?


9. The Sprinkler
No fancy footwork needed for this dance. As the name implies, simply extend one arm out at your side, with the other arm bent while holding your hand up to your head. Then move your straight arm in a slow, staccato fashion as if it were a sprinkler watering a lawn.

10.The Electric Slide
This four wall line dance was originally set to Marcia Griffiths’ song “Electric Boogie“. Created in 1976, it has gone on to become a staple at weddings, concerts and other social gatherings for decades. It’s repetitious pattern makes it easy to learn in a short time, and the fact that it can be danced to a variety of music genres allows it to fit well into a variety of music and dance styles.

Although the 70’s have come and gone, the era will live on through its nostalgic music and carefree dance steps that will carry on for generations to come.

About the Author: Nneka

Having fearlessly explored every continent, Nneka is multi-lingual and passionate about travel, culture and life. A SDSU alumni, she has worked in KTVU Fox's newsroom, interviewed notable figures and hosted programs for various media outlets. She has also written features for The San Leandro Times and Also a seasoned performer and fitness professional, Nneka holds several fitness certifications, has shared the stage with entertainment icons, and has appeared on various TV Shows. Follow her global adventures in the arts and beyond on IG @nnekaworldtrekker.

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How to do disco dancing moves from the '70s: The Hustle, Bump, Walk, Foxy Trot and more

Disco Dancing: Do your own thing (It’s not Lawrence Welk)

By Kitty Hanson – The Times Herald (Port Huron, Michigan) April 2, 1979

In disco dancing, almost anything goes. The dance is characterized by a casual, yet controlled, rhythmic movement of the whole body, underscored by a pulsing vertical motion through the knees. As partners dance in the “apart” position without hand-to-hand or body contact, and therefore need not lead or follow, the beat of the music may also be expressed with individual interpretations.

Steps and-or movements may be taken on each beat of the music, on each half-beat, or on each second beat of the music. The catchy throbbing beat of disco music and the do-your-own-thing nature of the dance itself give both the novice and the experienced dancer more opportunity to interpret music and rhythm personally than does any other dance: each partner may express his individual feeling of the music by styling or rhythmic variations.

The choice of styling and intensity of body movements are up to your own personal interpretation. The following instructions should provide you with a basic framework of dance steps from which to build.

Unless you are otherwise advised, all dance experts say your knees should always be a bit flexed — something like the position you take in golf or tennis. Bending your knees just a bit loosens your hips and leaves your body free for movement.

At this point, remember you’re not concerned with “learning steps.” What you are after is to be able to stand there and move a little bit so that can enjoy the rhythm and the scene without feeling rooted to the ground. What you are doing in this first Fred Astaire instruction is getting the basic disco rhythms.

A note on dance instruction terminology: We have tried to translate some of the professional language into “people language,”‘ but you should also know the correct terminology.

The word “close,” is a verb, as in “close the door,” and it describes the action of bringing one foot to the other. The terms ‘point’: or “touch” (Which we have called ‘move’) indicate that the foot is lifted, moved, pointed, and touched lightly to the floor, but that you do not put your weight on it, and not taking a step. A “step” means that you move the foot and put your weight on it

Start out by standing easily and casually, your feet just a bit apart. Since the man always starts with his left foot, most of his weight should be on his right foot. The woman, who always starts dancing with her right foot, should feel most of her weight resting on her left foot.

How to dance with the basic disco rhythm

Man’s Steps:

1 — Close your left foot to the right foot and, at the same time, flex or bend your knees slightly: Count One.

2 — Now, move your right foot to the side without putting your weight on it. At the same time, straighten your knees: Count Two.

3 — Bring your right foot back to the left foot and bend your knees slightly again: Count Three.

4 — Now move your left foot to the side, but don’t put your weight on it. Straighten the knees: Count Four.

Woman’s Steps:

The woman dances the direct opposite of the man’s steps, beginning with her right foot.

Now put on the music as you practice this basic disco rhythm, Relax and enjoy the music. You will soon feel a pulsing response to the beat. Allow your arms to swing naturally (try opening and closing — or back and forth — in coordination with the steps) and don’t be afraid to turn your body a little this way and that.

Now that you’ve got the feet going and the arms going, try a little bit of extra styling. Lift your hip upward and to the left as you move the left foot; then lift the hip upward and to the right as you move the right foot.

Once you have practiced the basic disco rhythm until your body is responding to the music with an easy and comfortable motion, you can begin to do variations. Try moving your foot forward — several times on the beat, and then back- ward. When you dance the basic disco rhythm moving backward, use a slight forward tilt of the body as you move the foot. When you dance the basic disco rhythm moving forward, try using a slight turn of the shoulders for added effect.

As you can see, we’re talking about movements here rather than steps. And even though you are being taught certain movements, once you get the hang of the movements and the beat, it becomes free-styling, because it is entirely up to you which yay you move and what you do with your arms and hips while you are doing it.

Men’s and Woman’s Steps:

With the basic disco rhythm, you have been dancing one movement on each beat of the music. By doubling up the tempo, you will dance the same movement on each half-beat of the measure. Instead of one, two, three, four, you count and one, and two, and three, and four. In this instance, you flex the knees

Slightly on each “and” count and straighten them on the counts of one, two, three, four. Practice the tempo of your movements to fit the count of and one, and two, and three, and four.

Side Cross Step

Man’s Steps:

1 — Left foot steps to the side: Count One.

2 — Right foot crosses in front of the right: Count Two.

3 — Left foot steps to the side again: Count Three.

4 — Right foot points to the side with- out putting your weight on it: Count Four.

5-8 — Repeat the above steps, but this time beginning with the right foot to the side, and alternating the movements to the other side: Count One, Two, Three, Four.

Woman’s Steps:

The woman dances directly opposite the man’s steps, beginning with her right foot.

How to dance The Bump

You will have fun dancing the bump, especially with a responsive partner. The basic movement of the bump is easy to learn. As you dance the steps described below, simple exaggerate the outward lifting of the hip where indicated. Make this a sharp motion, as if bumping an object out of your way. Pretend you’re trying to open a kitchen door with both arms filled with grocery bags.

In the basic disco rhythms, you were dancing “step-move.”‘ Now that action will become “step-bump.” Relax movement and weight. You probably will find it more fun to do several bump actions in succession.

Man’s and Woman’s Steps:

1 — Put your left foot forward, turning it a quarter (14) to the left: Count One.

2– Right foot moves to the side, without weight; at the same time, bump the right hip to the side: Count Two.

3-4 — Bump the right hip to the side two additional times: Count Three, Four.

9 — Right foot steps backward. turning a quarter to the right: Count One.

6 — Left foot moves to the side, without weight, and at the same time, bump the left hip to the side: Count Two.

7-8 — Bump the left hip to the side two additional times: Count Three, Four.

The American Hustle dance

Because there are so many versions of even a basic American Hustle, we, as amateur dancers — well, actually, non-dancers — have presented the basic and turning steps we found easiest to do. They lack the high style of the Fred Astaire Studio steps, but they will get you started.

Basic Step, Man:

Stand with feet together, just slightly apart from your partner.

1 — Move left foot slightly to the side, just touching the ball of your foot to the floor, but don’t put any weight on it. (Some teachers call this “point,” some say “touch,” but in any case, that’s how you do it.): Count One.

2 — Close your left foot to the right foot, transferring your weight to the left: Count Two.

3 — Touch or point or move your right foot slightly to the side, but don’t put your weight on it: Count Three.

4 — Close your right foot to the left foot, transferring your weight to the right foot: Count Four.

§ — Step in place on the left foot: Count Five.

6 — Step in place on the right foot: Count Six.

Basic Step, Woman:

Stand with feet together, your weight over the left foot.

1 — Move the ball of the right foot slightly to the side, but do not put your weight on it: Count One.

2 — Close the right foot to the left foot, transferring weight to the right foot: Count Two.

3 — Move the left foot slightly to the side, just touching the ball of the foot to the floor, but don’t put any weight on it: Count Three.

4 — Close the left foot to the right foot. transferring the weight to the left foot: Count Four.

9 — Step in place on the right foot: Count Five.

6 — Step in place on the left foot: Count Six.

This is easiest to learn as a partner dance if you just hold hands, in what is called a four-hand-clasp. Later you can do it in the classic dance position.

In doing the basic American Hustle, which is very informal, it isn’t necessary to plant your foot in any exact spot. What is important is that you get the rhythm: ‘Move, step, move, step.” Once you’ve got the rhythm, you can add Hustle styling simply by lifting your hip up and out as you move.

How to dance the California Hustle

The California Hustle is a line dance, and a favorite among the many line dances enjoying popularity throughout the country.

Also known as the Bus Stop, it is danced, not as a couple, but by individuals in a group who follow a prescribed sequence of steps, in rhythm, and using the same foot. It’s performed in an infinite variety of combinations in different parts of the country and even varies from town to town.

No distinctions is made this time between the man’s steps and the woman’s, since they are identical. Although the dance is described as three separate patterns, the movements are actually danced one after the other to make a complete sequence. You then repeat the sequence as often as the music requires — or as long as your legs hold out.

Back and Forward Steps:

1-3 — Beginning with the right foot, take three steps backward, right, left. right: Count One, Two, Three.

4 — Slap the left foot against the right foot without weight, and clap your hands: Count Four.

7 — Beginning with the left foot, take three steps forward, left, right, left: Count One. Two, Three.

8 — Slap the right foot against the left foot without weight and clap your hands: Count Four.

9-12 — Repeat Steps One through Four, beginning with the right foot: Count One, Two, Three, Four.

Side-to-Side Steps:

1 — Left foot steps to the side: Count One.

2 — Right foot crosses behind the left foot: Count Two.

3 — Left foot steps to the side again: Count Three.

4 — Slap the right foot against the left foot without weight and clap your hands: Count Four.

5-8 — Dance Steps One through Four to the opposite side, beginning with the right foot: Count One, Two, Three. Four.

9-10 — Left foot steps to the side; slap the right foot against the left foot without weight: Count One, Two.

11-12 — Right foot steps to the side: slap the left foot again the right foot without weight: Count Three, Four.

The swivel and toe-tap step is the most complicated of the three patterns that make up the California Hustle. Do it slowly and carefully at first until you have become thoroughly familiar with all the movements.

This is the final sequence of the California Hustle Step. After you’ve done it, repeat all three sequences over again — and over again — starting with the back and forward Steps, continuing to the side-to-side, then to the swivels and toe-taps.

Notice that your count changes emphasis on this step.

1 — Swivel quickly on the balls of both feet with what might be described as a Charleston step — the heels apart and then heels together, two times. (Your feet should form a V-shape.): Count ‘and’ One, ‘and’ Two.

2 — Tap the right toe forward without weight. two times: Count Three, Four.

3 — Tap the right toe backward without weight two times: Count One. Two.

4– Tap the right toe forward without weight once: Count Three.

5– Tap the right toe backward without weight once: Count Four.

6-7 — Repeat Steps Four and Five once: Count One, Two.

& — Tap the right toe to the side without weight, at the same time turning one quarter to the left: Count Three.

9 — Kick the right foot forward: Count Four.

Once you have learned the California Hustle (or Bus Stop), teach it to your friends. It’s fun to dance at parties.

How to do the hustle (video)

1. American Hustle

2. Latin Hustle

Rope Hustle

4. Hustle Cha

5. Tango Hustle

6. The Bump

7. Foxy Trot

8. The Walk

Disco dance moves from the ’70s: Don’t let the Hustle grind you down

by Peter McCabe – American Home (April, 1976)

If you haven’t yet caught Hustle fever, you will. It is as infectious as Asian flu. It was born about 18 months ago, though nobody seems to know where. The black dance clubs and the gay haunts are both claiming credit. Discotheques now give free lessons in it, which suggests that the country’s dance instructors may have had something to do with its origins.

Disco music, or music to Hustle by, has had a big impact on the record industry. Many new records now become well-known first through disco exposure rather than radio. And the dance is not confined to any age group or class. It is everywhere, and it seems to be taking over.

A few months ago, I opened the magazine section of a Sunday newspaper and read an official heraldry of what was termed a phenomenon. The article declared that “this new dance, The Hustle, marks the end of the free-expression dancing era where your partner was often five or six feet away. Now there is no ad-libbing and no faking it. Either you hustle or you sit.”

Now although I consider the Hustle to be an enjoyable dance, which can be executed simply or with amazing complexity, I’m the kind of person who objects to being told what to do on a dance floor. So I decided to check out discotheques at both ends of the country — and in a few cities in between. In some spots I witnessed what I would call a well-balanced mixture of dancing, some Hustling, some not.

But in New York and California, I noticed that the Hustlers adopted a different strategy. On the dance floor, they all seemed to come to the same conclusion at the same time, and by a process of what seemed like osmosis, they all suddenly formed a line.

This line eventually broke down into several smaller linear formations, but it nonetheless had its desired effect — which was to drive all the non-Hustlers off the floor and into the safety and comfort of the bars, where they sat nursing their drinks and glowering at the rhythmic, coordinated and victorious opposition. Needless to say, it is not much fun sitting in a bar when you can be dancing to Labelle’s “Voulez-Vous Couchez Avec Moi.”

Now since Hollywood and New York have been known on previous occasions to foist their examples on others, this trend puzzled and depressed me. I have always believed that the way most of us danced in the late ’60s was a most exciting, pleasurable and even liberating experience. After several years of Twists and Bristol Stomps and Mashed Potatoes, it was a welcome epoch of laissez-faire. And it was especially welcomed by men (at least white males), who by and large began to take a new pride in the sensual movement of their bodies.

So I paid a visit to a friend, a disco Dee Jay, and told him of my feelings on the subject. He said that he, too, had noticed this tendency for Hustlers to browbeat the non-Hustlers, and for non-Hustlers to be overcome with remorse on encountering a room full of heel-toe, heel-toeites.

He said the Hustle was never intended to be dictatorial, pointing out that one of the earliest and most popular Hustle records was a song called “Do It Any Way You Want.” He thought that message spoke for itself.

I said that I thought most of the people who danced the Hustle ritualistically in the discos had rather bored, vapid and expressionless faces when they danced. He agreed, adding that he’d been especially amused one night to see a middle-aged man unconcernedly do the Freddie for a solid hour, although surrounded by Hustlers. The man cleared enough space for a truck.

“Should non-Hustlers resist doing the Hustle?” I asked him.

“You cannot fight it,” he said with a shrug, “but perhaps the best policy is to know how, and then do exactly what you want.”

That sounded like good advice, rather like knowing karate. It’s there when you need it, even if you never have to use it. So here is the basic Hustle step, which is all one really needs to know, and has been seen being executed by both Jackie Onassis and David Bowie, though not together.

Your music list

For practice I would recommend the following albums:

1) Dance Your Troubles Away by Archie Bell and the Drells (TSOP)
2) Happy ‘Bout The Whole Thing by D.D. Sharp (TSOP)
3) Disco Reggae by Byron Lee and the Dragonaires (Mercury)
4) Heat of the City by Barrabas (Atlantic)
5) Save Me by the Silver Convention (RCA)

If you’d rather just buy singles, you could choose from:

1) “It Only Takes a Minute” by Tavares (Capitol)
2) “What a Difference a Day Makes” by Esther Phillips (Motown)
3) “Fly, Robin, Fly” by the Silver Convention (RCA)
4) “Let’s Do the Latin Hustle” by Eddie Drennin (Friends & Co.)

Within half an hour, you won’t even be looking at your feet.

Popular dances of the 70s and 80s




| Free dancing

Free dance

Disco dancing

The 1970s and 1980s are remembered for the heyday of American dance. In the seventies, dance culture was dominated by the disco era, and discos were filled with hundreds of dancers who danced to rhythmic tunes. The 1980s ushered in an era of hip hoppers and break dancers dancing to the sound of boom boxes in the street. In the late 80s, rock bands became popular, making people all over the world shake their heads to endless guitar solos. nine0004

Disco dancing

1970s disco dancing

The most popular disco dance of the 70s was the hustle. It had several variants, including the Latin Hustle, the American Hustle, and the Street Hustle. Basically, this dance consisted of people strutting around the dance floor, tapping their feet on the floor in rhythm.


1980s breakdancing

With the release of the movie "Breakin" in 1984, breakdancing became a major part of pop culture. Breakers have chosen two different styles used in dancing during competitions - the so-called battles. Early hip-hop music of the time used a synthesized sound, to which the dancers imitated robots with their sharp broken movements. The break was also characterized by the rotation of the dancer on the back with the help of the back, knees and even the top of the head. nine0004

Rock dance slam

1980s slam

During the rise of heavy metal music in the 80s, it became very popular for metalheads to gather in huge crowds and shake their long hair to the sound of guitars. It was the time of giant arenas that hosted rock shows, where the audience formed large crowds right in front of the stage. Naturally, they pushed each other while dancing. And so two extreme dances arose - mosh and slam, during which people pushed, and often brawled. Some dancers or even performers generally fell into the crowd, and they were "carried" in their arms through the entire hall. This trend continued into the grunge era 90-s.

modern dance, disco, pop

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    70s style party: back to disco

    The 70s era is strongly associated with fiery rhythms, bright clothes and the spirit of freedom. If a birthday, corporate party or New Year is planned, such topics will be more relevant than ever. A retro party in the style of the 1970s will give a charge of good mood for many months to come.


    • 70's Party Must-Have Items
    • How to invite guests to a disco party?
    • Look for girls and men
    • Food and drinks for the event
    • How is the party going?
    • Music competitions

    Must-haves for a 70s-style party

    Despite being tied to a specific time period, the 70s are already much more than just an era. This is a whole style that exists outside of time and equally energizes teenagers, students, and adults. nine0004

    When we think about retro, the first associations are music, glitter, brightness, disco ball. And these elements must be present at the party for sure! Do not be afraid to overdo it, on the contrary, the 70s is a riot of bright colors, a lot of glitter and light.

    To recreate the atmosphere of the era, pay attention to the details:

    • You can hang paper and electric garlands on the walls, shiny rain, bright posters with actors, dancers, performers of the era, sprinkle confetti on the floor. nine0061
    • The center of the whole party is a disco ball. It can be purchased or made by hand from old CDs or mirror shards. You can add lighting with the help of light music. Lava lamps will look interesting.
    • In order for guests to feel the era better, try to find symbols of the 1970s - a cassette recorder, gramophone records, badges, beaded curtains.
    • For a photo zone, it is enough to install cardboard figures of dancers or celebrities, or make walls from shiny rain, put a tape recorder next to it or put a disco ball. nine0061

    How to invite guests to a disco party?

    Now it is customary to write in messengers or call, but if this is the 70s, then the invitation should be appropriate! A specially designed invitation will not only tell the guests the date and time of the party, but will also intrigue them and set a good mood in advance.

    Invitations must match the general style of the holiday, that is, be bright and shiny. You can use any postcard, but decorate it with sparkles, rhinestones, bright patterns. Or make a minimalist one, but put it in a bright envelope, inside of which there will be confetti. nine0004

    If you want something more interesting, then you can make an invitation in the form of a dancer, in the form of a disco ball with a note inside, or a vinyl record. The easiest way is to make a yellow smiley and write text on the back. By the way, it can be connected with the party script, and if each guest has their own smiley, turn it into a quest.

    Look for girls and men

    The question of how to dress for a party in the style of the 1970s is the first thing that comes to mind. And the beauty of the era is that it allows you to combine simply unimaginable combinations! In clothes, attention to detail is required, at the same time, choosing the right image is quite simple. As a rule, both in the wardrobe and in the store you can find those elements that correspond to the desired style. nine0004

    • What clothes should a woman wear?

    The basis of the image is bright, mother-of-pearl or shiny fabrics. Short T-shirt dresses, printed T-shirts, loose blouses, leggings, trousers or flared jeans are suitable. Shoes can be worn with heels or sneakers. An interesting detail will be colored lacing.

    Spend enough time on makeup and hair. You can make curls, braid small pigtails or leave your hair loose, but be sure to give it volume. In makeup, do not be afraid of bright colors - lilac or blue, arrows, bright lipstick will look great. nine0004

    • What should a man wear?

    Just like girls, men can experiment with the color and texture of fabrics, but they will have the same base - flared trousers and a shirt. A few top buttons should be unbuttoned. It's great if you can find a shirt with flared sleeves. From shoes, choose patent leather shoes, bright sneakers or moccasins.

    And for those who want to really surprise, you can come in a wig like a disco dancer. If this option is not suitable, style your hair with hairspray and hair gel, or specially tousle. nine0004

    For both girls and men, the image can be supplemented with the help of accessories - plastic watches, glasses in the form of stars or butterflies, bright belts, bracelets.

    An interesting option is to come dressed as one of the stars of a bygone era. If several guests come in this form, it will be possible to arrange a double show.

    Food and drink for the event

    The focus should be on entertainment at the party. Solemn feasts definitely have no place in the era of the 70s. But you should definitely not forget about the treats of the guests. The most suitable format would be the organization of a buffet or buffet. There will be no complex or hot dishes on the table, only snacks, but in large quantities. nine0004

    Since the time of the 1970s is not tied to one region, you can choose a variety of dishes, focusing not on the cuisine of a particular country, but on the taste preferences of your guests.

    Sandwiches and canapés, rolls, meat eclairs, mini burgers and mini pizzas, spring rolls, french fries, meat, cheese and vegetable cuts will be an excellent option. As a sweet, you can serve fruit slices or ice cream. If the evening is arranged in honor of a birthday, you can prepare a candy bar with marshmallows, dragee cupcakes - everything should be bright and eye-catching. nine0004

    Juices, fruit smoothies, soda are suitable drinks. But bright alcoholic cocktails served in unusual glasses and with a bright straw will look more interesting.

    How is the party going?

    Dancing, dancing and more dancing! Incendiary rhythms of the era of the 70s will not let anyone get bored. At the same time, even ardent dance lovers need a rest, so you should think about the scenario for the evening. It will help to properly organize the evening and allocate time between the active part and the rest, when guests can have a bite or chat with each other. nine0004

    This is a themed party with a costume contest as the centerpiece. It is better when not a few people judge, but all those invited at once. However, when choosing the king and queen of the party, it is worth evaluating not only the appearance, but also the activity during the holiday. This will involve more people and motivate for a real “movement”.

    Pay great attention to the choice of musical accompaniment. Make a playlist of hits from 70s artists. It's great if guests can send a few favorite songs of that era in advance - no one can say that they don't know music and don't dance. It is better to prepare several tracks - separately for dance competitions, separately for music and for a more peaceful night. nine0004

    At parting, each guest can be given a small gift. It could be a snapshot taken during a holiday or something associated with the era. For example, figures of dancers, badges, key chains, bright glasses, etc.

    Music competitions

    Just dancing to the music will quickly bore you. To spur the interest of guests, you can hold several dance competitions and games.