How to 2 step dance unk


2 step dance unk | TikTok Search

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danielsbrowning

Daniel Browning

Reply to @abbyrose1313 Such a classic! Peep that catch though! #throwbacksong #oldschooldance #unk #2step

4.1K Likes, 195 Comments. TikTok video from Daniel Browning (@danielsbrowning): "Reply to @abbyrose1313 Such a classic! Peep that catch though! #throwbacksong #oldschooldance #unk #2step". 2 Step.

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2 Step - Unk

ms_ryderdie

Kim•Ryder💧

Generational jump part 10: 2 step. Dj unk made bangerz #millennial #genz #genzhumor #dance #tiktokdance

3. 4K Likes, 50 Comments. TikTok video from Kim•Ryder💧 (@ms_ryderdie): "Generational jump part 10: 2 step. Dj unk made bangerz #millennial #genz #genzhumor #dance #tiktokdance". 2 Step - (Tribute to Dj Unk).

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2 Step - (Tribute to Dj Unk) - Studio Allstars

mrtuscanii

Erik G

As requested!:) DJ Unk 2step! Comment next song you want me to dance #wishmeluck #fyp #foryou #dance #2step #foryoupage #makeadrink

875 Likes, 14 Comments. TikTok video from Erik G (@mrtuscanii): "As requested!:) DJ Unk 2step! Comment next song you want me to dance #wishmeluck #fyp #foryou #dance #2step #foryoupage #makeadrink". This is NOT the 2step!!!!😡 | This is the dj unk 2 step!😎 | Duet your 2 step!🤓 | .... 2 Step - (Tribute to Dj Unk).

7271 views|

2 Step - (Tribute to Dj Unk) - Studio Allstars

aa.

abbyschoreography
aa.abby's Choreography

Woow! ✨✨YT : Offstage Dance Studion Dancers: Selene Haro x Isidro Rafael #hiphop #da ncedance #fy p

TikTok video from aa.abby's Choreography (@aa.abbyschoreography): "Woow! ✨✨YT : Offstage Dance Studion Dancers: Selene Haro x Isidro Rafael #hiphop #dancedance #fyp". 2 Step - (Tribute to Dj Unk).

7402 views|

2 Step - (Tribute to Dj Unk) - Studio Allstars

jaye.kon

AJ Conway

This was my dance back in the day 😂💪🏽 #fyp #2step #dance

TikTok video from AJ Conway (@jaye.kon): "This was my dance back in the day 😂💪🏽 #fyp #2step #dance". 2 Step.

316 views|

2 Step - Unk

lbaroque.officiel

L'Baroque Entertainment

DJ Unk - 2 Step Remix | Dance Choreography by @zaak_hitt #dance #dancechoreography #lbaroque #rabat #morocco #danceschool #danceclass

TikTok video from L'Baroque Entertainment (@lbaroque. officiel): "DJ Unk - 2 Step Remix | Dance Choreography by @zaak_hitt#dance #dancechoreography #lbaroque #rabat #morocco #danceschool #danceclass". original sound.

6974 views|

original sound - L'Baroque Entertainment

emilymakeitrainey

Emily Rainey

I’m back 🥰💓🔥 #2step #twostep #imback #dance #fyp #fypsounds #didyoumissme

1.1K Likes, 26 Comments. TikTok video from Emily Rainey (@emilymakeitrainey): "I’m back 🥰💓🔥 #2step #twostep #imback #dance #fyp #fypsounds #didyoumissme". 2 Step - (Tribute to Dj Unk).

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2 Step - (Tribute to Dj Unk) - Studio Allstars

2 step challenge dj unk

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mrtuscanii

Erik G

As requested!:) DJ Unk 2step! Comment next song you want me to dance #wishmeluck #fyp #foryou #dance #2step #foryoupage #makeadrink

875 Likes, 14 Comments. TikTok video from Erik G (@mrtuscanii): "As requested!:) DJ Unk 2step! Comment next song you want me to dance #wishmeluck #fyp #foryou #dance #2step #foryoupage #makeadrink". This is NOT the 2step!!!!😡 | This is the dj unk 2 step!😎 | Duet your 2 step!🤓 | .... 2 Step - (Tribute to Dj Unk).

7271 views|

2 Step - (Tribute to Dj Unk) - Studio Allstars

ms_ryderdie

Kim•Ryder💧

Generational jump part 10: 2 step. Dj unk made bangerz #millennial #genz #genzhumor #dance #tiktokdance

3.4K Likes, 50 Comments. TikTok video from Kim•Ryder💧 (@ms_ryderdie): "Generational jump part 10: 2 step. Dj unk made bangerz #millennial #genz #genzhumor #dance #tiktokdance". 2 Step - (Tribute to Dj Unk).

24.4K views|

2 Step - (Tribute to Dj Unk) - Studio Allstars

emilymakeitrainey

Emily Rainey

I’m back 🥰💓🔥 #2step #twostep #imback #dance #fyp #fypsounds #didyoumissme

1. 1K Likes, 26 Comments. TikTok video from Emily Rainey (@emilymakeitrainey): "I’m back 🥰💓🔥 #2step #twostep #imback #dance #fyp #fypsounds #didyoumissme". 2 Step - (Tribute to Dj Unk).

36.4K views|

2 Step - (Tribute to Dj Unk) - Studio Allstars

mallorykil

Mallory

Reply to @chief.95 this isn’t the real sound but works for now lol #2step #unk #millennial #throwback #throwbacksongs

1.5K Likes, 29 Comments. TikTok video from Mallory (@mallorykil): "Reply to @chief.95 this isn’t the real sound but works for now lol #2step #unk #millennial #throwback #throwbacksongs". 2 Step.

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2 Step - Studio Allstars

danielsbrowning

Daniel Browning

Had to jump on this challenge! Dope dance @〽️onsta〽️ovez #djunk #tpain #2step #2stepremix #2stepchallenge

16. 5K Likes, 357 Comments. TikTok video from Daniel Browning (@danielsbrowning): "Had to jump on this challenge! Dope dance @〽️onsta〽️ovez #djunk #tpain #2step #2stepremix #2stepchallenge". original sound.

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original sound - 〽️onsta〽️ovez

danmatoso

HipHop/Pagode/Funk/Rap/Axé🎧📢

Dj Unk - 2 Step

TikTok video from HipHop/Pagode/Funk/Rap/Axé🎧📢 (@danmatoso): "Dj Unk - 2 Step". Dan📢 | Dj Unk - 2 Step. som original.

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som original - HipHop/Pagode/Funk/Rap/Axé🎧📢

aa.abbyschoreography

aa.abby's Choreography

Woow! ✨✨YT : Offstage Dance Studion Dancers: Selene Haro x Isidro Rafael #hiphop #da ncedance #fy p

TikTok video from aa.abby's Choreography (@aa.abbyschoreography): "Woow! ✨✨YT : Offstage Dance Studion Dancers: Selene Haro x Isidro Rafael #hiphop #dancedance #fyp". 2 Step - (Tribute to Dj Unk).

7402 views|

2 Step - (Tribute to Dj Unk) - Studio Allstars

jammin_robin

Jose Aguilar

Replying to @asilguero10 2 step Robin #throwback #fyp #cartoonnetwork #jamminrobin #adultswim #2000s #foryou #batman

1.5K Likes, 11 Comments. TikTok video from Jose Aguilar (@jammin_robin): "Replying to @asilguero10 2 step Robin #throwback #fyp #cartoonnetwork #jamminrobin #adultswim #2000s #foryou #batman". 2 Step (Remix) Feat : T-pain & Jim Jones.

11.9K views|

2 Step (Remix) Feat : T-pain & Jim Jones - lydell lucky

How to learn to dance shuffle - Lifehacker

December 15, 2019LikbezSports and Fitness

Master the basic movements, and then improvise and get high.

Iya Zorina

Author of Lifehacker, athlete, CCM

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This dance style includes a lot of freedom and improvisation. That is why he is so good. You can master the basic movements in a couple of hours, and then complicate them to infinity and combine them with each other, create your own combinations and spy on others.

Dance in sneakers, socks or barefoot, in any outfit, anywhere.

Master the basic movements of the shuffle

In this style, you do all the basic movements with your feet, the hands most often move freely - according to the heart.

Running man

This is the most basic and essential shuffle movement. You can do it in three different ways.

Full foot

The movement begins by bending the knee and lifting one leg. Next, you need to simultaneously put both legs - supporting and raised - at a distance of one step from each other.

The raised leg is placed forward on a full foot, the standing one behind slips back on the ball of the foot and remains on it - the heel is not placed on the floor. The weight is evenly distributed between the two legs.

After that, it remains to return to the starting position. To do this, the front leg slides back, and at the same time, the back leg is pulled up. You find yourself in the starting position and repeat the cycle. The movement itself is soft and springy: do not stick into the floor, keep your legs relaxed.

Heel

This is a lighter and faster running man look that may be needed for some combinations. Here you put your foot not on the whole foot, but on the heel. At the same time, the one standing behind remains on the toe.

On pads

In this variation, the foot is placed forward on the pad. At the same time, the one standing behind also remains on the ball of the foot, and the body leans slightly back.

T‑step

In this movement, one foot constantly makes a “herringbone” - turns the heel in and out - and the second touches the floor and immediately rises back.

When the heel of the skating leg turns inward, the toe of the other leg touches the floor; when outward, the other leg rises, turning the knee inward.

It turns out two positions: closed - when the legs are wrapped with the knees inward, and one leg is raised, and open - when the legs are turned out with the knees outward, and the toe touches the floor. Practice doing the T-step in both directions: slowly at first, then with acceleration.

Rocking

You jump on one foot, and the other touches the floor in different places: on the side of the supporting leg, across, behind - anywhere you want. You can put your foot on the toe or on the heel - the latter is called a kick. The supporting leg can simply rise low or perform a T-step - move the heel out and in.

Charleston

To begin, you turn your knees and toes inward and lift one leg. Then turn your toes and knees outward, and put your raised leg forward crosswise. Repeat the same with the other leg.

All movement occurs on the balls of the feet, the heels do not fall to the floor. You can move both forward and backward.

Diamond

First you put your feet crosswise with your toes outward with a jump, then you also spread your legs apart with a jump.

Slides

One leg is straight, stands on the whole foot, the other is with a bent knee on the pad. Leaning on the pad, you slip the foot of a straight leg back, as if wiping the sole on the floor.

Immediately after the slip, you turn around. In the turn, the straight leg bends and goes to the pad, and the one that was on the pad, on the contrary, turns on the heel. After that, it remains only to change legs and move in the same way in the other direction.

Scissors

From the starting position - standing with a raised leg, as in Running man - you turn your hips to the side with a jump and put your legs crosswise.

The front foot is on the heel, the back foot is on the ball. Then you jump back to the starting position and do the same on the other side.

Sidekick

From the starting position, you turn your hips to the side with a jump and spread your legs a step apart from each other. The standing foot in front is placed on the heel, the standing one behind remains on the pillow. Then, with a jump, you collect your legs and do the same on the other side.

Try other variations of the basic shuffle movements

You can perform the basic movements in different directions: forward and backward, turning around. This will give you more freedom to improvise.

Variations Running man

Do several times in place and then turn around. You can also try walking this way to the side. Each time the leg will need to be placed slightly crossed in order to slowly move to the side.

Variations T‑step

You can lower your foot on the toe, on the whole foot, touch the floor to the side of the supporting leg or forward and behind it.

You can also keep the other leg off the floor at all - leave it on the toe and turn the knee in and out.

Variations Diamond

Here one more element is added to the movement – ​​the heel strike. In the starting position, you wrap the toes of the feet and knees inward, and then jump on the heels, turning the socks to the sides.

From this position, without jumping, you turn your toes and knees inward, cross your legs with a jump, turning your feet with your toes outward, and then return to the starting position.

Charleston Variations

After three turns of the Charleston, turn both toes in one direction and then in the other. At the end, you can turn the knee to the side.

Connect familiar shuffle moves

While you lack the skills to move freely and come up with something of your own, learn a few combinations. They contain interesting movements that will replenish your dance vocabulary.

Combination 1

This is a simple combination of two basic movements - Running man and T-step. First take five Running man steps, then four T-steps to the side and repeat the same in the opposite direction.

Combination 2

Another combination of two basic movements. Here you do three Running mans, then one T‑step with a back foot touch, and two front heel touch kicks. The same on the other side.

Combination 3

There are no standard steps here, but there are already familiar Sidekick and transition from heels to toes.

Learn more difficult combinations

We will add some videos with good combinations.

1. Cool video for beginners: movements are repeated in slow motion to make it easier to dance to the music.

2. And here the combination is analyzed step by step in slow motion, dividing it into three parts. Very comfortably. Look for more on this channel, there are several such analyzes.

3. There is no slowdown here, just a great combination. But you already know almost all the movements, so you can figure it out. If something is not clear, watch the video at a speed of 0.25.

Pick up the music and improvise

Surely you have favorite songs to shuffle to. Include them and start with basic movements: just do the Running man and periodically add different elements when you want. Move in different directions, relax and have fun.

If you don't have favorite tracks, try our selection.

I must say that the shuffle is an amazing cardio workout. In just a couple of tracks, you will be out of breath and sweat, like after a run, but you will feel absolutely happy!

What's more, if you have to force yourself to keep going while running, shuffle requires you to have the willpower to stop and not dance. As a bonus - a short video from a beginner after a couple of hours of practice.

Shuffle is cool!

Read also 🕺💃🤸‍♀️

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  • Dance and movement therapy: how to know and change yourself through movement
  • How to learn to dance: video lessons for those who are not afraid to try
  • How to learn street dancing without leaving home
  • Zumba is a fun way to lose weight for those who love dancing

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Kurgan hosted a gala concert of the city festival "Empire of Dance" | News of Kurgan and Kurgan region

The Grand Prix was won by the Svetlyachok Dance Ensemble and the Paradox Contemporary Dance Center

The Gala Concert of the City Dance Empire Festival of Choreography (0+) took place on April 29 at the Concert Hall of the Gorky Cultural Center.

See photo report by Leonid Arkhipov

This is one of the most numerous dance festivals. In 2022, the festival received 75 applications, more than 25 choreographers presented creative performances.

On the day of the selection of participants, the jury examined 108 numbers.

Among the nominations: children's dance, jazz, modern, street, classical, folk, folk stylized, sports, dances of the peoples of the world.

The Grand Prix was won by an exemplary group, the Svetlyachok dance ensemble (MBU GDNTD, leaders Larisa Chepkasova, Natalia Muratova) and the Paradox Contemporary Dance Center (headed by Butorin Denis Aleksandrovich).

By decision of the jury of the Empire of Dance festival, a special diploma was established for the revival of the cultural heritage of the peoples of Russia. It was presented to the dance ensemble "Diamond" (MBOU of Kurgan, secondary school No. 49, leader Larisa Kem).

Diploma winners and laureates of the 1st, 2nd and 3rd degree of the open city festival of choreography "Empire of Dance" were:

Age group 6-9 years old

Laureate of the 1st degree - Exemplary group, dance ensemble "Svetlyachok", MBU "GDNTD" , leader Chepkasova Larisa Vladislavovna, Muratova Natalya Asanovna

Laureate of the III degree - Exemplary group, dance ensemble "Constellation", MBOUDO "Center "Mostovik", leader Gaydaenko Natalya Anatolyevna

Laureate of the 3rd degree - the collective "Karamelki" average composition, Sadovsky rural House of Culture of the Ketovsky district, head Onuchina Liana Khizatullovna

Laureate of the 3rd degree - dance group "Crockets", Center for Contemporary Dance "Paradox", head Mungalova Alina Alekseevna

Diploma-recipient – modern dance group “Adrenaline”, MBOUDO DDT “Rainbow”, head Cherkasova Anna Alekseevna

Diploma winner – Exemplary group modern dance studio “Restart”, head Elena Viktorovna Orlova

Diploma winner - Dance Ensemble "Diamond", MBOU of Kurgan Secondary School No. 49, leader Kem Larisa Ivanovna

Diploma winner - Dance Ensemble "Shining", MBOUDO "Center "Mostovik", leader Pozdina Ksenia Nikolaevna

Mixed group

Diploma winner – Dance Ensemble “Siyanie”, MBOUDO Center “Mostovik”, director Pozdina Ksenia Nikolaevna

Nomination “Folk-stylized dance”

Age group 10-12 years old

Laureate of the III degree - Vera Starkova of the Avial Dance Theater, Center creative development "Avial", leader Grigoryeva Svetlana Sergeevna

Age group 13-15 years old

Laureate of the II degree - Dance Theater "Avial", Center for Creative Development "Avial", leader Svetlana Sergeevna Grigoryeva Mikhailovna

Age group 10-12 years old

Laureate of the 1st degree - Exemplary group, dance ensemble "Firefly", MBU "GDNTD", leader Chepkasova Larisa Vladislavovna, Muratova Natalia Asanovna

Laureate of the III degree - Dance group "Karamelki" average composition, Sadovsky rural House of Culture of the Ketovsky district, head Onuchina Liana Khizatullovna

Diploma winner - Dance group "Vesnyanka", Chistoprudnensky SDK, head Romodan Iraida Vladimirovna

Age group 13-15 years

Laureate of the 1st degree - Exemplary group, dance ensemble "Firefly", MBU "GDNTD", leader Chepkasova Larisa Vladislavovna, Muratova Natalya Asanovna

Diploma-winner - Dance group "Vesnyanka", Chistoprudnensky SDK, leader Romodan Iraida Vladimirovna

Age group 13-15 years old

Laureate of the III degree - Ballroom dance studio "Rhythm-Bal", MBOUDO "Center "Mostovik", leader Goncharova Natalia Vladimirovna

Age group 6-9 years old

Laureate of the II degree - team "Format A10", Center for Contemporary Dance "Paradox", leaders Karapetyan Karine Geghamovna, Tikhonenko Vladimir Grigorievich

Diploma winner - team "Smile", "Varnel Studio Dance", leader Bashekina Yulia Eduardovna

Age group 10-12 years old

Laureate of the 1st degree - team "The Uncontrollables", Center for Contemporary Dance "Paradox", leader Karapetyan Karine Geghamovna

Age group 13-15 years

Laureate of the 1st degree - team "B-12", Center for Contemporary Dance "Paradox", leaders Butorin Denis Aleksandrovich, Mungalova Alina Alekseevna

Diploma-team "Show Dance", MBOU DO DTDM "Harmony » manager Bashekina Yuliya Eduardovna

Age group 16-18 years old

Laureate of the 1st degree - team "X-Men", Center for Contemporary Dance "Paradox", leader Mungalova Alina Alekseevna

Mixed group

Laureate of the 1st degree - team "Im. Gorky”, Center for Contemporary Dance “Paradox”, leaders Lukyanchenko Anatoly Vladimirovich, Alekseeva Snezhana Grigorievna

Age group 10-12 years old

Laureate of the III degree – Exemplary group, dance ensemble “Constellation”, MBOUDO “Center “Mostovik”, leader Gaydayenko Natalya Anatolyevna

Age group 13-15 years old

Diploma winner - Polina Kunitsyna School of ballet "Pantheon", Center for creative development "Avial", director Grigoryeva Svetlana Sergeevna V.A. Gromova”, leader Naumova Nelya Mikhailovna

Age group 6-9 years old

Laureate of the III degree – Dance group “Heritage”, MBU “GDNTD”, leader Ivanova Anna Sergeevna

dance "Restart", leader Orlova Elena Viktorovna

Diploma winner - Exemplary group of modern dance studio "Restart", leader Orlova Elena Viktorovna

Age group 10-12 years old

Laureate of the II degree - Maria Shvedova Dance theater "Avial", Center for creative development "Avial", leader Grigoryeva Svetlana Sergeevna

Laureate of the II degree - Exemplary group, dance ensemble "Constellation", MBOUDO "Center "Mostovik", leader Gaydaenko Natalya Anatolyevna

Laureate of the III degree - Vera Starkova Dance Theater "Avial", Center for Creative Development "Avial", leader Grigoryeva Svetlana Sergeevna

Diploma winner — Modern dance ensemble “DIANA”, director Diana Gennadievna Devyatkina and Andrey Sergeevich

Diploma winner — Exemplary group of modern dance studio “Restart”, leader Elena Viktorovna Orlova

Age group 13-15 years old

Laureate of the II degree - Theater dance "Avial", Center for Creative Development "Avial", leader Grigorieva Svetlana Sergeevna

Laureate of the III degree - Exemplary dance and acrobatic group "Arabesque", Krasnooktyabrsky "KSDC", leader Nikitina Oksana Viktorovna

Diploma winner - Dance group "Heritage", MBU "GDNTD", leader Ivanova Anna Sergeevna

Age group 16-18 years old

III degree laureate - Exemplary group, dance ensemble "Constellation", MBOUDO "Center "Mostovik", leader Gaidaenko Natalya Anatolyevna

Diploma-recipient — Studio of modern choreography "Drive", GBPOU "Kurgan technical school of service and technology", head Yulia Petrovna Kryakovskaya

Diploma-recipient - Soloist Olga Topkosova, Choreographic group "Zauralskaya Diva", PJSC "Palace of Culture of Mashinostroiteley", choreographer Devyatkin Andrey Sergeevich

Mixed group

Diploma winner — Modern dance ensemble “DIANA”, leader Diana Gennadievna Devyatkina and Andrey Sergeevich

Diploma winner — Exemplary dance and acrobatic group “Arabesque”, Krasnooktyabrsky “KSDC”, leader Nikitina Oksana Viktorovna

Age group 6-9 years old

Diploma winner — Alena Cheganova Soloist of the “School of Folk Dance” MBOU of Kurgan Secondary School No.


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