How do you slow dance with a guy

5 Simple Steps to Master the Slow Dance for Beginners

There are many occasions to slow dance such as weddings, proms, and just wherever there is a music of a slow tempo. But, maybe you are intimidated by a slow dance. You don’t know where to put your hands, or don’t know how close to stand to the other person. What steps do you do in the slow dance? We’re not talking about a specific dance step like the Foxtrot; we are just talking about the slow dance in general. Are you a beginner-level dancer and looking for easy dance moves? In this article, we will give you five simple steps to master the slow dance so you’ll never again be fearful of being out on the dance floor when the music slows down.

Slow Dancing Arms

There are two options for your arms when you slow dance.

Option 1- Slow Dancing Arms

In this option, you can think of slow dancing as an extended hug as you and your partner sway back and forth. The female places her arms on the guy’s shoulders or hangs them loosely around his neck. The guy puts his hands on the female’s hips or wraps them loosely around her lower back. Leave enough room between you so that you both feel comfortable.

As for head placement, this depends on you and your partner’s height. If you are a couple and are dancing closely, you can rest your head on your date’s chest or over his/her shoulder. Or, you can look at each other.

It’s important to stay relaxed. Try to control your breathing by inhaling and exhaling steadily to maintain an even heart rate.

Option 2 – Slow Dancing Arms

Holding your partner’s hand is the more traditional way to sway in a slow dance. If you aren’t dating or don’t know each other well, this position can be more comfortable. The guy puts his right hand on the females’ hips or on her mid- or upper-back. If you’re dating and close, the guy can wrap his arm loosely around her waist. Then, he uses the left hand to take her hand or lace his fingers into hers. The female should put her left hand on her partner’s shoulder and hold his hand with her right hand. With this stance, your heads will probably stay forward, so you are looking at each other. Be sure to smile at your dance partner and maybe start a conversation to help relax.

Slow Dancing Feet

It’s good to be cautious of where you put your feet when slow dancing so as not to step on each other’s toes. When you first join together to dance, look down at where you and your partner’s feet fall. This gives you a general idea of how far over you can move your feet without stepping on his/her toes. 

If you are close together in the slow dance, you can put one foot between your partner’s feet and your other foot on the outside. If there is more space between the partners, you can put your toes in front of your date’s toes and about an inch off to the side. Don’t get too technical on this aspect. When your bodies come together to dance, your feet should naturally fall in place.


It’s traditional for the guy to lead a slow dance. If this is just way too traditional for your taste, then the female can change it up and lead. But, someone has to lead. To lead, gently push your partner’s hand in the way you want to go as you also move your body in that direction. Follow the music and move to the beat. To follow, just follow your partner’s moves.


The basic slow dance doesn’t require much footwork at all, so it is an easy dance for beginners. You can keep your feet planted in one place, make sure your knees are loose, and then gently sway back and forth using your hips and knees. If you are confident with this, you can gently lift your feet off the floor just a bit. These small lifts can turn you in a slow circle. Remember to keep your arms and elbows loose. This will make it easier to breathe and sway comfortably.

The Twirl

If you are leading and are feeling confident and a bit adventurous while you’re slow dancing, you can invite your partner to twirl. This is a common move so your dance partner will probably know what to expect. Take a step back from your embrace and hold your partner’s left arm up in the air with your right arm. After guiding her in turning 360 degrees, you simply return to your starting position and resume swaying.

Get Started Learning How to Slow Dance at Fred Astaire in Raleigh

Are you ready to get started learning to slow dance and other kinds of dancing? You can begin today learning these easy dance moves and enjoy the many benefits of dancing! For information on our dance classes and dance lessons, call us at (919) 872-0111 or fill out our online contact form below!

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No Partner Necessary

How To Dance With A Guy (5 Tips To Form The Perfect Rhythm)

How bad is it to be without any dancing ability? Most of the time, it can be awkward and undeserving to be a social fly on the wall. As the proverbial wallflower who cannot dance to save her life, you are missing out on all the joy dancing gives. 

For example, if you’ve ever been the girl who didn’t get asked to the school dance because she couldn’t dance, you’d understand why a dance class is necessary.  

What’s worse is when your crush or boyfriend enjoys dancing so much. Dancing isn’t only associated with clubbing, it can be done in any social and relaxed atmosphere. You might be wondering how easy it is to learn basic dance moves. Well, you’d be surprised at how easy it is to learn basic dance moves that allow you to move to the beat without any awkwardness. 

If you intend to socialize with your partner in public, you should consider learning to dance. You wouldn’t want your man twirling other women on the dance floor while you sit in a corner, would you? 

You don’t need to be a professional dancer before you can rock the dance floor with your man. You just need to be a dancer with basic knowledge of dance movements. Read this article to get some tips for dancing with a guy.


  • 1 5 Tips For Dancing With A Guy
    • 1.1 1. It’s fine to start from the basics
    • 1.2 2. Ignore everyone else on the dance floor
    • 1.3 3. Practice different steps with different beats
    • 1. 4 4. Save slow dancing for when you’re more comfortable
    • 1.5 5. Read the mood to know what he’d like to dance to
  • 2 FAQs
  • 3 In Summary 

5 Tips For Dancing With A Guy

1. It’s fine to start from the basics

There is a reason there are specially-made dummy version textbooks for different professions. The dummy version is supposed to teach even the clueless person how something works. Similarly, there are dance classes for dummies which translates to starting from the basics.

Not everyone will be professional singers, but everyone can produce sounds. Not everyone will become dance experts, but anyone with the privilege of movement can dance at the basic level. As such, internalize the fact that there’s no need for pressure. Dancing is supposed to be exciting but also relaxing. If you are high-strung, you won’t enjoy dancing.

The basic dance procedure is simply swaying back and forth to the beat of the music. You are to rest the bulk of your weight on one foot, then rock your entire weight on the other foot as the beat dictates. Avoid locking your knees, else you won’t be able to sway your hips side by side, or back and forth to the pace of the rhythm. 

At first, you might feel nervous or awkward. However, once you feel confident you’ve got the rhythm, you can take extra steps to make the dance fancier. Just make sure your feet are firmly planted on the ground all along. It is conventional for guys to take the lead, so follow his lead and steps to avoid too many collisions. 

Also, it is better you follow his lead rather than take the lead, especially if you’re just learning to dance. This will save you from embarrassment and panic. When you feel overwhelmed, draw your breath in and let it out slowly till your head is clear.

2. Ignore everyone else on the dance floor

It is easy to associate dance with competition, especially when you’re in a dance hall. However, if you want to dance with a guy you’re interested in, you should be completely relaxed. You need to portray an in-the-moment picture, so he knows you’re aware of him.  

You can also be the first to ask him to dance. Taking the first step will give him the impression that you like to dance and chill. Guys are more interested in girls who can chill with no pressure or promises. Show that you feel confident and aren’t intimidated by other good dancers in the room.

When he asks you to dance, ensure you maintain eye contact as often as possible. At the same time, make sure you look away, preferably over the guy's shoulder to avoid making things weird. Strike an easy conversation and talk about different things. 

Creating a balance between focused attention and practiced coyness will make the dance memorable and nearly perfect. Also, don’t wait for a guy to ask you to move before you start dancing. You should dance because you like to dance, not because of a guy. It might take a few tries to make a man notice you for your rookie dance steps. 

You should be able to have a swell time by yourself instead of hinging your hopes on him noticing you because you’re a good dancer.

If he ends up not noticing you, it will be his loss. You would have nothing to lose because you had fun by yourself. Forget about being an excellent dancer, most guys don’t care about you having the perfect moves. They just want you to smile at the end of the dance. 

3. Practice different steps with different beats

If you are to become adept at dancing and less awkward in social settings, you should increase your dance practice in private. Practicing at home removes the pressure of learning from an expert or just dancing in a dance hall. 

The more you spontaneously move to dance beats in between errands, the more it is easy for you to dance in other situations. Select several kinds of music to practice different dance moves that you want to try in public next time you are out. Practice slow dancing, fast-paced movements, and specific movements.

Continue the random movements until you can practice more refined styles. Use a full-sized mirror for your practice, get good speakers to give you the dancehall feeling, and get a partner to practice with. If you can’t find a partner at home, practice with yourself.

Ensure you keep your arms relaxed in whatever position you’re assuming so you don’t get tired easily. Meaning, instead of jumping all over the place with random movements, control your limbs by practicing specific moves. Focus on arms, legs, and waist movements. Except you’re using dance as a workout, start with simple boring dance steps.

Another reason you should practice economical moves is that you might end up more in cramped dance floors than ballrooms. You don’t want to be stuck with the knowledge of haphazard movements only.

4. Save slow dancing for when you’re more comfortable

There are various dance types for different occasions, you should get familiar with them. While uncomplicated slow dancing is the easiest form you can start with, it is not the only or always appropriate dance type.

Avoid dancing to slow music with a guy you don’t know intimately. If the guy hasn’t indicated that he wants to know you intimately, it might be weird to slow dance with him. If you’re assured the slow song is fine with him, hold your partner’s hand in the traditional slow dance move and gently sway to the easy beat. 

To avoid stepping on your partner’s feet, be cautious of where you place your feet. At the beginning of the dance, observe the distance between your feet and his. Then, measure your steps so that your feet move in tune with his without any danger of stepping on each other’s toes.

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Ensure you leave enough room between both of you so you don’t encroach on the personal space you’re not yet willing to yield. If you are dating the guy, it might be okay to have only a little gap between both of you.  

Slow dancing means you’ll both be facing each other. As such, consider holding a conversation about the date, smile at him at the appropriate time, and let your body be in a relaxed mood. 

If you’re not that familiar with the guy, you might want to go for fast dancing. Fast-paced beats require a level of expertise. Therefore, practice ahead with fast beats, so your amateur moves won’t make you look like a woman experiencing a seizure. 

The goal is to be comfortable and enjoy yourself, so you don’t have to get the moves perfectly. Just do what’s best for you at the time.

5. Read the mood to know what he’d like to dance to

It is important to study the body language of your dance partner to know which song he wants to dance to. If he is in the mood for casual quick dancing, don’t go for slow songs. He might indulge you but he won’t have fun. If he’s in a romantic mood, then you know a slow song is more appropriate. 

If you’re in a club or event alone, you’d need to scope the room for a guy to dance with. Ensure you stand close to the dance stage to let the guy know you want to dance. Start a solo dance first, then make eye contact with him. If his eyes lit with interest, smile, walk towards him and pull the guy to dance with you.

If the guy doesn’t show he is interested in you, don’t stand there awkwardly. Walk away to get a drink or go back to dancing alone until you get an interested dance partner. Also, a guy’s level of interest will determine the kind of song you pull him to dance to, even if you’re just meeting him.


How do guys dance for beginners?

Men want to impress the woman they like, so they’re more likely to learn complex dance steps even as beginners.

How do you slow dance with a guy?

Simply follow his lead, and keep an eye on your toes without being too conscious about it. Keep your eyes on him and look away at appropriate intervals. 

What does it mean when a guy wants to dance with you?

It could mean he likes you, thinks you’re a great dancer or just wants to feel you up. His intention will show when you dance with him.

What are good dance moves?

Once you’re able to master arms, legs, and waist movements, you’ll be able to dance almost any dance move.

What is the most romantic dance?

Salsa, closed-distance waltz, and slow dancing are the most romantic dance styles.

In Summary 

Dancing is an interesting activity that serves its purpose in different situations. It can bring people closer, especially if it is done right. Anyone can learn basic dance steps, but these tips should help you understand both the physical and emotional benefits of dance to your relationships. 

Did you enjoy reading this article? Please leave a comment below and share it with your friends.

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Why dream 😴 Dance in a dream - according to 90 dream books! If you see a Dance in a dream, what does it mean?

Below you can find out for free the interpretation of the “Dance” symbol from 23 online dream books. If you did not find the desired interpretation on this page, use the search form in all the dream books of our site. You can also order a personal interpretation of sleep by an expert.

ABC of dream interpretation

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Dance - symbolizes the prelude of love, social or sexual activity.

Ballet dance - indicates a romantic relationship, a creative upsurge.

Dancing with someone - find support in someone or something.

Dancing alone - fun, pleasure, success.

Watching the dancers - quick changes.

American dream book

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Dance - sexual aspirations and the integrity of the soul.

English dream book

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Dance is a very good dream. It means that well-deserved glory and honor will come to you, all your dreams will come true. Good luck will accompany you in love: you will win the heart of a loved one.

Idiomatic dream book

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“You will dance with me!” - threat: to violence, organized trouble; "dance with fate" - a period of life depending on the nature of the dance and its performance; “spin with someone in a dance” - association: “turn someone’s head”; "dancing until you drop" - frenzied activity.

The newest dream book

In a dream, why is the Dance dreaming?

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Quick dance - part with your sexual partner.

Psychoanalytic dream book

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Dancing is a creation of love. Courtship. Desire to win, substitution of sexual need. The unification of space and time, the act of creation and creation

Family dream book

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Cheerful dancing children in your dream portend a happy family life, simple work and interesting leisure.

A dream about dancing old men predicts brilliant business prospects.

If you yourself danced in a dream - the long-awaited luck is already at the doorstep.

Modern dream book

Find out what it means if you dream of a Dance?

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For family people, seeing dancing cheerful children in a dream is a prediction that they will be pleased with cute, obedient, smart children, and their house will be warm and comfortable. For young people, such a dream promises a carefree life and a lot of joy.

If you dream that elderly people are spinning in a dance, your business will go uphill.

Dancing in a dream yourself is a harbinger of unexpected good luck.

Dream Interpretation 2012

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Dance is a reflection of joy in general. The need for joy (also the ability or desire to rejoice).

Dream Interpretation of the XXI century

What did the Dance dream about in a dream?

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To dance in a dream means that flexibility will help you in business, to waltz - to live in the moment, momentary experiences.

Dancing a slow dance with someone in a dream is a sign that you will enter into a difficult relationship with this person, dancing a fast dance - to the upcoming chores.

If a woman dreams that her partner is turning her around, this means that she is in danger of suffering because of her forgetfulness or distraction.

Dancing in a dream for a girl or a guy means joy, and for a man - ruin.

Dream Interpretation Denise Lynn

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Dance - the interpretation of this sign depends on the type of dance.

What kind of dance is this, free or classical? - perhaps this is a symbol of spontaneous movements or the slow current of life.

If it is a highly structured dance, such as ballet, take care to keep the necessary form and structure as you move quickly through life.

The dance can also express ultimate joy as the dance of life. It is believed that the dance contains sexual sensuality.

Dream book for a bitch

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Dancing is fun, pleasure.

Dancing yourself - good luck, a good position in the service.

To see people dancing - promising things, simple earthly joys.

Dancing children - successful and happy marriage, wonderful children, profitable work.

David Loff's dream book

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Dancing gives a person a powerful psychological and spiritual release. In many primitive cultures, dance is considered sacred and, at the same time, is considered a good way to relax and unwind. For more than thirty centuries, ritual dances in front of religious idols have been considered a symbol of praise and reverence for the divine principle. As a rule, such dances were performed in order to win over the gods and receive their blessing. In today's culture, dancing is more of a form of entertainment and is perceived by us as a distant echo of the ritual of flirting between the sexes. By dancing, in a peculiar way, we express our hope for a happy relationship in the future. In this regard, for many dances acquire a sexual connotation.

Are you dancing alone in your sleep? - this may indicate that dancing has a deeper meaning for you. From some people you can hear the expression “I dance as best I can”, used in a figurative sense and demonstrating the speaker’s attitude to the world around him, and here options are possible when you just dance alone or perform a solo dance in front of an audience.

If you dance with partners - this may indicate that you feel uncomfortable in society, it is important to consider what kind of dance you are dancing and how you are dressed.

Do you "fit in" with the atmosphere of the dance? - another possible interpretation of the dance with partners is a reflection of the diversity of your acquaintances and connections. This is especially true when you are considering a romantic relationship with one of your dance partners.

Others are dancing for you - this reflects your attitude towards these people, especially if the dance contains elements of flirting and overtly sexual overtones. One of two things: either you feel passion for this person, or vice versa. Such dreams can amaze the sleeper with their frankness and openness.

If you are dancing by yourself, determine if the dance moves look natural when you are alone, or are you waltzing as if your partner is spinning with you? Perhaps you feel that others do not recognize your authority or do not fulfill their obligations in their relationship with you.

If dance and music are not compatible, or if you are dancing without music, you may be questioning the correctness of some aspects of your life or relationships. When others dance for you, figure out: is the dance sexy, or is it more like a performance, is it ceremonial? Why?

Dream Interpretation of Kopalinsky

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Dancing yourself is fun; to see someone else's dance is an evil divination.

Dream interpretation of love relationships

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In dancing, a person reaches a state close to ecstasy. The Indian god Shiva is depicted dancing, witches and fairies whirl in the dance. In a dream, a person through dance conveys the fullness of vital energy, feelings, erotic fantasies and love frenzy.

In ancient cults, dance played a very important role - a joint rapid movement caused a feeling that the whole body was filled with vitality, and the more acute such spiritual states, the stronger the feeling that an endless stream of energy was flowing from the entire surrounding world.

Miller's dream book

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Dancing a jig in a dream portends fun and many pleasures in the near future.

To see your beloved dancing a jig in a dream portends very encouraging circumstances to your work partner.

To see ballerinas dancing a jig on the stage means that you are in for entertainment that is not distinguished by high taste.

Chinese dream book

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If you see people singing and dancing, there will soon be a squabble.

Dream Interpretation of a Modern Woman

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Dancing in a dream is a sign of long-awaited good luck.

If you dream of dancing elderly people, you will have bright business prospects.

To see cheerful dancing children in a dream - to a happy marriage, to the emergence of a loving friendly family.

For young people, dancing in a dream portends simple work and interesting entertainment.

Dream Interpretation of Fedorovskaya

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Dancing in a dream - to illness.

In a dream you saw one of your relatives or acquaintances dancing - the disease threatens one of your loved ones.

If you dreamed that you were invited to a dance - beware of visits, you can get very sick.

If you dreamed that you were invited (you invited someone) to a white dance - soon your beloved (lover) will fall ill.

Freud's dream book

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Dance is a symbol of sexual intercourse. In such dreams, the setting and characters are important.

A beautiful dance that gives pleasure to you and your partner - symbolizes good sexual tone and harmonious sex.

If you have lost the rhythm of the dance - you have problems in the field of sex, you rarely get full pleasure or satisfaction from sexual intercourse.

If you lead your partner in the dance - and in sexual relations you usually take the initiative and also show ingenuity.

Passivity in dancing, a tendency to be led - speaks of your addiction to sex with elements of masochism, and if you resist, then this indicates your desire to change your life.

Group dance, like lambada or letka-enki, symbolizes your desire to have group sex.

If you dance alone, not paying attention to partners, you are satisfied with self-satisfaction.

Ukrainian dream book

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To dance, have fun - cry.

Dance - quarrel; dance in a dream - evil, failure.

Universal dream book

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Worse than standing at the wall and waiting for someone to invite you to dance can only be an invitation to dance and getting rejected! Do you stand "nailed" to the wall for fear of rejection?

Are you at a dance party in your dream? Is it an old-fashioned dance party where couples dance the foxtrot or the waltz? Or is it more like a dance party, fast and fiery?

If in a dream a dance involves a couple, the dream speaks of your desire to find a like-minded person at work or a partner in love.

If in a dream you prefer to dance alone, this symbolizes your personal freedom.

If you dance with a partner, do you move in harmony? Or clumsy and embarrassed, which means you shouldn't be paired with this person?

Are you dancing in your sleep? If you sit and watch, then you feel that people are enjoying life, but you are not. How do you feel about what you are doing?

If you are dancing in a dream, it means that a period of liberation and joy has come in your life. You may be enjoying recent success. You do not feel the floor under your feet and are completely free?

Dancing is a great way to break the ice in a relationship. Also, dance can bring a person closer in essence to a stranger. Perhaps such a dream suggests that in real life you subconsciously want to experience new experiences, go beyond the boundaries of the familiar.

Online dream book

Meaning of sleep: Dance according to the dream book?

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Your dance, according to the dream book, warns that success is possible only if you agree to compromises.

More interpretations

If this is a waltz, you will enjoy life here and now without burdening yourself with plans for the future.

Someone called you to dance - any contact with people now is fraught with health problems.

If you dreamed that you were dancing a slow dance - in real life you will lose mutual understanding, you will be in a state of "cold war".

If you dreamed of a wedding dance at your own wedding, be extremely vigilant in communicating with persons of a different sex from you.

Contract Love - 14 Chapter

Contract Love


Katya is an ordinary city girl who works as a waitress. One day she appeared at the casting of the famous singer Vladislav Ramm. He offers Katya to become his girlfriend for a very good payment... How will this story turn out?

# mband # vladramm # love

from Nastya91420



Katya and her brother Dani have been living in Vlad's house for quite some time. During all this time, the girl was only on the first and second floors of the house (only three).
One of the days when Vlad was at the studio and Dani was at school, Katya didn't know what to do with herself. She decided to go up to the third floor, and in general to inspect the house better.

Upstairs there was a gym, another bathroom, two guest rooms, and in the last one Katya found a spacious hall that looked like a dance studio. Large mirrors from floor to ceiling were hung on the walls everywhere. In one corner were huge speakers, and various music centers. There were several expensive lacquered guitars nearby. Katya opened her mouth a little and bulged her eyes at what she saw. She walked over to the music player and gently touched the power button. Some fast and moving music began to play. Katya stood in the center, looked at herself in the mirror and began to move to the music. Katya spent the whole day dancing. Only occasionally did she take breaks and something to drink or just take a break. Katya always liked to dance. Dancing, she felt free, bold and the one who didn’t care about anything.

Dani came back from school and couldn't find Katya for a long time. The boy went up to the third floor, because on the second floor near the stairs he heard the distant sound of music. The boy entered a large, spacious hall and saw Katya. He was very surprised to see that his sister was dancing again.

- Kat, are you dancing?

The girl stopped abruptly and froze.

- Um...yes. - uncertainly answered the girl.

Dani didn't say anything to that, he just walked out. Kate breathed a sigh of relief. She herself did not think that she would return to dancing.
Vlad returned from the studio an hour later. He was tired and just wanted to plop down on the couch. He entered the living room of his house and turned to Dani, who was sitting in front of the TV.

- I look at you as always in my favorite business. The boy smirked lightly.

Dani looked at Vlad and said:

- Yeah. Are you with me?
- I'm sorry, but I'm very tired. Let's do it tomorrow. Tomorrow is a day off.
- Okay. The boy shrugged.

I think it's time to talk a little about Daniel. Vlad began to spend a lot of time with the boy, and from this Dani began to behave differently.

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