How to s e x y dance

How To Dance Sexy: An Easy 5-Step Guide

No matter your age or general dance skills, attempting to dance sexy for the first time can make you feel incredibly awkward.

It's normal to feel a sense of shame when even thinking about dancing sexy, let alone doing it!

In order to break that mindset and start dancing sexy, you HAVE to build your confidence step-by-step.

Check out our guide below and learn how to let your inner goddess out.

1. Get In The Mood

If you want to dance sexy, you have to be in the moment.

You’re just not gonna look sexy if you’re thinking about your grocery list while you dance.

Before you get on your feet to start dancing, prep yourself by getting in your sexiest mindset by practicing some self-care!

Put on your best smokey eye, slip into that dress that makes you feel like a femme fatale, and take yourself out on a date for the night.

Jadalyn Estrada, a dancer who’s challenging herself with sexy dance classes on STEEZY, even adjusts the look of her bedroom to help set the mood.

“If you feel awkward, it’s okay,” Jadalyn says, “dim the lights, light that favorite candle of yours… whatever makes you feel comfortable!”

You see, love is more than a feeling. It’s a practice.

So show yourself some love before you start dancing – once you get moving, you’ll already feel amazing.

2. Pick Your Persona

The sexiest dancers channel a unique personality that draws you into their performance.

But if you met those dancers in person, you might find that their real life personality is totally different!

Playing a character can help you lose yourself in the moment and avoid getting too hung up on the moves.

To pick a persona, watch plenty of sexy dance videos and see what attracts you most!

Watch this video from Aliya Janell.

Pretty fierce right? She uses hard-hitting movements, high-energy songs, and more serious facial expressions to come off like a powerful lioness.

Now compare Aliya's video to this one from KAYDAY.

Here, the dancers used fluid movements, a slower song, and more expressive facials (they mouth the lyrics, make eye contact, and even smirk) to create a more sensual feel.

There’s no “right” or “wrong” way to do it. Just decide what you think looks sexy to you, and then try stepping into that character.

If your persona is playful, you might wink, use bouncier movements, and play with your hair while you dance.

If you’re more drawn to a fierce persona, practice your best “bad b*tch” face in the mirror.

As you get familiar with your sexy persona, you’ll find yourself focusing less on your insecurities and more on having fun.

3. Master a Few Moves

Rather than trying to memorize a bunch of choreography, you wanna focus on learning a few singular moves that you can always count on.

They should be simple enough that they work with just about any sexy song, and basic enough that you can add variations to them to fit your sexy persona.

A few examples?

The Hip Roll

The Booty Dip

The Sexy Walk

Moves like these are easy to master because they don’t involve a lot of complicated footwork or difficult techniques.

If you’re looking for some basics to get started with, try taking a few classes online!

Online classes are the perfect way to learn sexy moves because you don’t have to worry about people watching you during the class – you get all of the guidance and none of the stress.

If you wanna learn the moves mentioned above (and more!), try our Sexy, Single Move Class Series on STEEZY Studio.

It’s the perfect sexy dance move starter pack for beginners.

4. Practice Your Performance

If you want to look sexy while you dance, you have to practice performing for yourself.

The sexiest dancers end up looking so good because they’re not just doing dance moves… they’re putting on a show!

First, make a playlist of your favorite songs, and find a good place to practice.

If you don’t have full length mirror already, check out this video to learn how to create your own little dance studio, right at home.

You can also use the front facing camera on your computer to watch and record yourself, or use the camera mode feature while taking a STEEZY Studio class!

Once you find a place, just turn your music up and START DANCING.

You don’t need to put together any fancy choreography. Just do what comes to you in the moment and watch yourself as you move.

You’ll start to notice that certain movements and facial expressions look as good as they feel.

And some might not work! That’s ok!

The point of watching yourself in the mirror isn’t to nail every move.

The point is to give yourself an opportunity to see yourself and realize how good you actually look!

As you watch yourself improve, your confidence levels will start growing from within.

5. Commit to Your Sexiest Self

So, you’ve spent some time dancing in the mirror and you’re falling in love with your new sexy dance skills… so what comes after love?

Commitment! Lock it down boo!

The final step to becoming a truly sexy dancer is being comfortable letting people witness you in all your glory.

For most people, this can seem like the toughest step, but think about this way:

At this point, you know you look good.

You know you feel good.

You know that you have plenty of moves under your belt that anyone would appreciate.

So take yourself out to the club with your best friends, or bring your significant other into the room to not only watch you dance, but dance with you.

And when you do… GO. FULL. OUT.

Follow through on every movement! Every hair flip! Every look!

If you feel a little awkward at any moment, remind yourself that you can just focus on playing your sexy character and keep on moving.

Dancing sexy is mostly about feeling sexy – and once you feel it, everyone else will too.

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Sexy dance moves for the club - For Women

Learn sexy club dance moves for women with our 3 free video tutorials (below).

These moves come directly from Club Dance For Women Course (Available For Sale). You can use these sexy dance moves at clubs, parties and any dancing event.

The key is to learn the steps/footwork first and then add your own styling and personality to it. With these moves you'll be the hottest dancer in the club!

Video 1: The Push Step - Club Move

This is a really fun and sexy move for ladies where you push out your hips from left to right. This move stays mainly on one spot and allows you to really accentuate your hips. Once you're able to do the feet and hips, you can add some styling with different arm options (covered in the video). Lastly, you will practice everything to the music for your instructor, Angela.


Want More Club Dance Moves For Women?

Club Dance For Women Course (Level 1&2)
Learn sexy dance moves that you can do at any club or party. The moves covered in this course are super easy and you'll be able to dance them on your own or with any guy. This video course is has 6+ hours of video instruction. Delivered through instant downloads.

Video 2: Hips Figure Eight - Sexy Dance Move

This move is all about a sensual hip movement for the women. Imagine a "figure 8" and then flip it horizontally. Now make your hips match this figure eight - Try to touch all for corners with your hip (as demonstrated in the video). Remember to keep your knees bent the whole time as you do this move - because this move will not work with straight legs.




Get The Full Course:

Club Dance For Women Course (Level 1&2)
Learn sexy dance moves that you can do at any club or party. The moves covered in this course are super easy and you'll be able to dance them on your own or with any guy. This video course is has 6+ hours of video instruction. Delivered through instant downloads.

Video 3: "Rocking" Dancing Moves For Women

Rocking dance moves for women can really add a lot of flare and style to your dancing. This move entails rocking back and forward to the beat - however there are countless of variations you can do with your styling, twisting of the body and rhythm. Get all the details in the video lesson below:

3 more tips to make your dancing sexy:

  1. Keep your knee and elbow joins loose, so that you don't look too stiff when you move.
  2. Vary the rhythms you use in the moves above - this will make your dancing more unpredictable and exciting.
  3. Keep the movements close to your spine. You don't want to make the dancing too big, that it starts looking choreographed or forced. The key is to keep everything groovy, and easy going.

15 dance moves that make women want to have sex




On the International Dance Day, Gazeta. Ru finds out how a man should move in order to awaken the most daring desires in women.

British scientists... no, this time it's really British, no kidding, from Northumbria University (Northumbria University) finally did something useful and carried out a massive research study on what a woman notices when she watches a man dance and how it makes her feel.

In order not to distract the ladies with the appearance of a man, what he is wearing, how he is cut, how he smells and how he looks at her (of course, British scientists have separate scientific studies about all this), the experimental men were forced to dance for hours to the same music, having previously dressed in special costumes that were used during the filming of the film "Avatar". The clothes stitched with sensors caught all male movements, thanks to which a 3D model of a dancer without taste, without color, without smell was subsequently created. All facial features and features of the figure were erased. There is only one solid body left.

The clip of these dubious dances was then shown to women of various ages, incomes, and beliefs, as well as to a control group of women who were not told at all what the purpose of the study was. In general, the only thing the ladies had in common was gender and traditional sexual orientation.

And what turned out? It turns out that the vast majority of ladies react at the sight of men's dances to exactly the same thing. Exactly the same movements women find sexually attractive or repulsive. The topic of the study, and in fact it, of course, sounds like this: “How to behave so that women want to have sex with you”, for obvious reasons, turned out to be so important that several more elite universities joined the scientific search for an answer to this question, including Columbia University in the USA.

So, this is what the scientists found out:

1. Women love it when a man wiggles his hips, spreading them wider

with which the man is dancing. The faster the better. Moreover, the speed of the melody does not matter

4. Women like sudden movements. They associate them with passion

5. Women like smooth movements less

For some reason, they especially pay attention to how the right male knee moves. For special satisfaction, the knee should move quickly

7. And the knees should be bent almost all the time

8. The less the man moves his arms, the better


10. And the hands should not be tense - this is very repulsive to a woman

11. There should be as many neck movements as possible

A man should look confident

14. But the main thing is that a man should just dance

15. It doesn't matter how. Although no, sorry, correlation, scientists between these facts have not yet been revealed, women, to spite them, still believe that men who dance are more skillfully engaged in sex than those who refuse to do so. So dance to spite everyone!

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About sexuality in dance / El Gato Tango Argentine tango school

Based on an article by Eddie Espinoza

floor in Mountainview, California, I came to the following conclusion: a beautiful walk, understanding how to sensually sit, stand and dance is given to most of us not from birth. If we have never learned to dance ballet, and we do not have role models, we "hang out" on the dance floor and try to look worthy, but with very little hope of success. But as soon as we notice A SPECIALLY TRAINED dancer entering a room or watching her on television screens, we understand that we are missing something in our own dance.

Take, for example, a professional ballroom Latin dancer. charm and character comes from her gait, clothes, figure. She seems to have been trained in this. She worked out for hours, months and years to look good. Each movement posture, every step picture. Every turn show.

Unfortunately, you rarely see such a dancer in a club. Most of them begins to perform professionally, become participants in competitions or instructors. So meeting them in clubs is a rarity. There is something it is in the way they move, stand, even sit that attracts them so much Attention. One way or another, we need to learn from them and adopt their manner, to make our social dance style prettier, sexier, and more interesting. And it's great that in tango, more than in other social dances, a woman you can show your sexuality, attractiveness, and this gives her the opportunity express yourself.

One of the possible ways for ordinary dancers to look sexy and attractive draw attention to yourself with the help of clothes. When we once went out for lunch after dance classes, the girls were talking about when they go to clubs to dance, they try to look perfect, they never you'll be taken aback. It is wonderful that dance and music transform us. Women really WANT to look good! Not just for men, we do it first of all for yourself! I am more than sure that everyone wants look great when DANCING.

This is where the trouble starts, my friends. We can effectively enter club, have great posture, look like a million bucks, even sit or stand sexy, but as soon as we appear on the dance floor, all this disappears. We might as well put on a paper bag. But if you look at a native Latin American or a professional dancer on the same dance floor, you will see how even a simple paper bag will look like a hit on her latest collection.

I am not saying that the only way to be sexy since childhood do ballet. I'm talking about if you don't have or haven't born with this very sex appeal (I mean "natural" movements of the hips, gaze, posture, arm movements), then classes ballet is also a way out, and jazz classes will add beauty to your style and technique. If you want to look like a great dancer, but you are not dancer, I would advise you to take lessons in female technique from that dancer that you like and work on yourself.

The only way for a woman to know how to look and dance sensually learn it from another woman. True, there is one exception. You can collect a wealth of information on how to walk, sit and stand from male transvestites. They are looking for the same “image of a mermaid”. There is BIG the difference between "just standing" or posing like Marilyn Monroe.

Every time I look at real dancers, it seems to me that EVERYONE THEIR MOVEMENT is special. Whatever they do (whether they are looking for keys, looking around room, sipping a drink) everything special. They've learned to sit so well stand, move, that being sexy is just natural for them. What good thing is that we behave, look, walk, sit like men. Is does that make us equal to men? Not a drop. I recently spoke with one gentleman, and he told me this: "Too many women at present time they want to be equal to men, but they forget that they really are outnumber them

We are lucky to be dancing tango because the best place to develop in this direction this is the dance floor where tango is danced. We can do ALMOST ANY SEXY ELEMENTS while dancing the tango. Why? BECAUSE IT FINE. This is natural and NO ONE will laugh at us. Tango lets us to be ourselves, and even sometimes someone who (we think) we are not really deed. Our task is to learn how to express our sexuality on the dance floor. All starts in your head. As soon as we overcome all our complexes regarding our sex appeal, our body is being transformed, coming out of the cocoon state. And we turn into beautiful butterflies.

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