How to practice swing dancing by yourself

How to Practice Swing Dancing Without A Partner

Swing your partner ‘round and ‘round, or don’t. Swing dancing, though typically done with a second person, can be practiced on your own. In fact, you can perfect several dancing techniques without a partner!

If you’re interested in learning how to swing dance, these tips can help you prepare for your first lesson too.

What is Swing Dancing?

Swing dancing is a popular dance form typically performed to American music, such as jazz, blues, rock ‘n’ roll, country, pop, and more. Typically swing dances are characterized by a lively beat, and quick feet and body rhythm.

Dances in this style include East Coast Swing, West Coast Swing, Jive, Jitterbug, Lindy Hop, Country Swing, and Hustle. It’s fast paced, loads of fun and a great way to exercise!

First developed in American in the Jazz Age (1920s-1940s), the term “swing” comes from the type of beat jazz percussion was playing. A “swung” beat plays with the length of the space between beats.

With such a rich history rooted in American culture, the dance form is alive and well today. It is even ‘swinging” back into popularity! Modern bands like Maroon 5, Katy Perry, and Muse all have classic swung beats that you can swing dance to no matter where you are.

What Can You Practice on Your Own?

When it comes to dancing, footwork is essential. You don’t need a partner to practice your steps either. We recommend holding out your arms too so you can get a feel for where your hands need to be as well!

When you’re on your own, you have the ability to go at your own pace and repeat as many movements as you need to. You can count out loud and play the same tune over and over, and you can do it until you feel comfortable with your footwork.


You don’t need to be dancing to practice better posture. While you’re at home, you can rethink how you sit: straighten your back, puff your chest out a little and lift your head. Making dinner is the perfect time to work on your standing posture as well. You can work on un-rounding your shoulders, tucking your pelvis under, or just lengthening your spine.

A second part of your posture is focusing on your walking. As you move, you can practice rolling through your foot and delaying your body flight.(creating a floating transition by shifting your weight so your momentum carries through).


Balance is key to dancing elegantly and it is one of the easiest things to practice on your own. Try standing on one leg for 30 seconds at a time. Keep your gaze fixed on a static point to help you. If you’re uncertain with your ability, stand next to a wall or chair to help keep your balance.

When you’re more confident, move your gaze around the room while standing on one leg.

To take it one final step further, you can balance on a smaller object, like a brick, or a more unstable one, like a pillow, to help you learn how to shift your weight. Also remember to stay comfortable and safe when doing this and to keep something nearby to help steady yourself. Never put yourself in a dangerous situation when practicing your balance and always stay close to the ground. If you’re on an unsteady surface, try to practice with padding around you.


Your partner will thank you if you develop your understanding of rhythm on your own. More specifically, learn how to count music.. This is the biggest and perhaps the most important step in musicality!

Learning how to do this is simple: put on your favorite song and count to the beat. Try stepping to the beat too so you can have an understanding of how it affects your movements.

Where Can I Learn How to Swing Dance?

If you want to learn to dance, trust your feet to American’s second oldest dancing franchise, Arthur Murray Dance Centers. Each studio offers students of all skill levels an experience that is unlike any other and classes are interactive and enjoyable to attend.

Instructors utilize a comparative style of teaching called the Arthur Murray Method, which enables students to learn the skills needed for dancing in the most efficient way possible. Their goal is to help you get out on the floor dancing as soon as possible.

Their basic introductory classes with emphasis on foot position, rhythm and timing, and leading or following. They also offer full programs for novice to advanced students who wish to perform. Instructors are highly knowledgeable and trained to assist everyone.

Sound like fun? Contact them today to reserve your spot in a free dancing lesson!

How to Swing Dance | The 2023 New Dancer’s Guide

Have you ever wanted to know how to swing dance? While learning how to swing dance certain variations are more complicated than others, all of the dances begin with a few basic steps that aren’t too hard to learn.

Lace up your dancing shoes and read further to discover how simple and fun it can be to learn how to swing dance!

Jump to Section

  • Learn How to Swing Dance
  • Swing Dance History
  • Swing Dance Basic Steps
  • Country Swing Dance
  • East Coast vs. West Coast Swing Dances
  • Fun Swing Dance Moves
  • How to Swing Dance Solo 

Learn How to Swing Dance

Is Swing Dance Hard to Learn?

If you’re a complete beginner to dancing, don’t worry. Learning how to swing dance isn’t overly complicated, and with some practice learning a few basic steps, you’ll be ready to incorporate variations and a flair of your own in no time.

So, when it comes to learning how to swing dance, is swing dance hard to learn? The short answer is: no! But it becomes even easier with the guidance of a highly rated dance instructor.

Swing Dance Lessons

As with learning anything new, it helps to have an expert guiding you through the process. The same goes for dancing. If you’d like to learn how to swing dance, look for dance classes in Colorado Springs, dance classes in San Diego and dance classes in Las Vegas wherein a talented dancer will lead an engaging, fun course designed to ease the transition into learning these new steps!

You’ll get a unique and exciting workout in whilst learning something new: how to swing dance with style. Both beginners and experts alike will find that these dance classes near you are a fun way to switch up your routine and one of the best ways to learn to dance.

You may decide to sign up for online dance classes, where you will still receive some of the best dance instruction around, right from the comfort of your own home, so there’s no pressure!

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Swing Dance History

Do you know that the swing dance has influenced countless popular dancing styles since the 1920s? When you think of the roaring ‘20s, images of rowdy speakeasies, jazz bands, swanky parties and swing dancing likely come to mind.

As jazz music began to develop in the 1920s, so did the swing dance and others like it, as crowds of people learned how to swing dance. Certain forms of jazz music are actually referred to as “swing music” for this reason.

According to the Chicago Swing Dance Society, majorly influential artists, including Ella Fitzgerald, Duke Ellington and Billie Holiday, are known for their impact on swing music throughout the early 1900s.

The dance has evolved since its pioneering days, and now encompasses numerous variations, including the Lindy Hop, the Jitterbug, the East Coast Swing, the West Coast Swing, Country Swing and others, which makes learning how to swing dance a popular hobby from coast to coast.

Swing Dance Basic Steps

Whether you decide to sign up for dance classes with a professional to learn how to swing dance or you’d like to give swing dance a try on your own, it helps to understand the basics of the dance before you actually get moving. Read on for some simple ways to get started. 

Swing Dance Count

Before you can master how to swing dance, ffirst you must learn to count to the swing dance beat. These dances typically follow a six- or eight-count rhythm. The basic count is a rock step (1, 2), a triple step (3 and 4) and another triple step (5 and 6).

Five Basic Steps of Swing Dance

  1. To start with the rock step, step backwards with your left foot moving behind you, and step forward with your right foot.

  2. For the first triple step, you’ll step to the side with your left foot, the same way with your right foot, and again with your left foot. So, to the beat of 3-and-4, you’ll step left, right, left.

  3. Then, you’ll repeat this triple step in the opposite direction, so that you are moving right, left, right.

  4. If this dance is being done with a partner, the leader typically starts on the left foot while the follower starts on the right foot.

  5. Next, it's time to incorporate the swing! All this means is that after doing the basic steps (rock step, triple step, triple step), you’ll pivot 1/4 of the way to your left, while your partner pivots 3/4 to their right, and then you’ll do a triple step.

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Country Swing Dance

As aforementioned, the swing dance has been adapted in various ways to a variety of music forms. One popular swing variation is the country swing dance. When it comes to how to swing dance in the country variation, you’ll learn to incorporate more twists, turns and other fun moves as you dance with your partner. Read further to learn how to swing dance the country swing dance.

Country Swing Dance Moves

  1. First, it’s important to distinguish who is the “leader” and who is the “follower” in your dance. As you join hands to dance, the leader will have their hands facing upwards while the follower’s hands are facing downwards.

  2. After your first rock step, you’re going to walk towards each other rather than moving side-to-side. As your partner steps forward with their left foot, you’ll step forward with your right, and then repeat with the opposite feet. This dance is done with an eight-count beat, so you’ll be taking eight steps.

  3. Once you’re comfortable with those basic swing dance moves, you can incorporate a spin, wherein you are still doing the basic steps, but as you both hold hands, you are turning your bodies rather than staying in one place. Then you can start to incorporate some of the following moves into your dance.

Tip: Don’t forget to stay loose when learning how to swing dance! There’s no room for stiffness, especially in the country swing dance.

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East Coast vs. West Coast Swing Dances

What is the Easiest Swing Dance to Learn?

The East Coast swing is likely the easiest for when it comes to learning how to swing dance. It contains the most basic steps, and many other variations are built off of this version.

In fact, the basic steps listed above are exactly what the East Coast swing dance is. It consists of a rock step followed by two triple steps. However, you can make the dance your own by deciding whether to step side-to-side with your partner or front and back.

What is the West Coast Swing?

When learning how to swing dance in the West Coast version, you will usually have to dance to a slower tempo than in the East Coast swing. This doesn’t mean that the West Coast swing is by any means a slow dance — it will just work well with a slightly slower tempo.

The key difference between East Coast and West Coast swing is that East Coast swing is done at a pace of around 136-144 beats per minute, while West coast is done around 102-114 beats per minute.

West Coast Swing Steps

A West Coast swing dance incorporates a “sugar push,” which means that your partner and you will be facing each other and walking forward and backward together. While you take two steps backwards, your partner will take two steps forward, then take two steps in place at the same time before repeating the move in the other direction.

After the sugar push, you and your partner will perform a “sugar tuck.” After the last step in place of the sugar push, the follower will turn away instead of simply stepping back. Then, they’ll triple step their way into a half circle, and face the leader once again.

The biggest distinction for the West Coast swing is that the entire dance is performed in a sort of linear way, whereas the East Coast dance follows a more circular pattern. Either of these styles are a greta starting point for those in the beginning stages of learning how to swing dance.

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Fun Swing Dance Moves


The hammerlock comes from doing turns with your partner. Rather than holding one hand while your partner turns around, you will both hold both of each other’s hands.

This way, once one partner turns, you’re in a sort of, well, hammerlock, wherein one hand will be held down and the other hand will be raised above your partner’s head as the turn. Once the turn is completed, the lower hand will be behind your partner’s back.


The cuddle is kind of exactly what it sounds like. In this move, you and your partner will do the beginning of a hammerlock, but in the end, your partner will be in front of you, facing the same direction as you, while your hands are held in front of your partner’s body.


While in the cuddle, you would typically simply reverse the move so that your partner turns out of the cuddle back into facing you.

For a lean, you (as the leader) would instead turn your body to open up to allow your partner to continue their turn all of the way until you are both only holding hands with your inside hands, and your outer hands are free and you are both facing forward.

Then, your partner would simply lean against you, so that your sides are touching.

Jumpin’ Joe

The Jumpin’ Joe move is great for upbeat tempos and lively dances. It’s very simple, and works best when the leader is shorter in height than the follower. In the move, leaders will spin their partners and then bring their arm over their head while jumping in the air. 


For those of you who want to learn how to swing dance and how to incorporate some intricate, impressive moves, the tunnel is for you. This will take some practice with a partner, so be patient!

The tunnel is a move that involves several inward twists while you and your partner are holding hands, so that it sort of looks like one partner is going through a “tunnel,” which refers to the other partner’s arms. 

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How to Swing Dance Solo 

When learning how to swing dance, you might ask yourself: can you swing dance solo? When it comes to practicing the dance or taking online dance classes, a partner may not always be available to you. Don’t worry, we’ve got the answers.

Can You Swing Dance by Yourself?

Although swing dancing is typically performed and practiced between two partners, it can certainly be practiced with just one person. Learning how to swing dance by yourself is simply a way to practice and master the basic swing dance steps.

When you are swing dancing alone, it does help to act as if you are dancing with a partner. What that means is that you should dance with your arms out and in position as if a partner were with you, so that when you do do the dance with a partner, it will feel practiced and natural.

When practicing how to swing dance on your own, pay attention to your footsteps and decide whether you’re dancing as a leader or follower, as your moves will differ slightly, and you want to be ready for when you do end up dancing with a partner.

Solo swing dancing is great for learning to master your posture, footwork, rhythm and overall confidence in the dance!

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Now that you know how to swing dance, get out on the dance floor to test your moves! As you learn how to swing dance, you’ll see that it simply takes practice of simple steps in order to feel more comfortable including some fun variations of your own.

Don’t forget to check out dance classes near you if you think you could benefit from some extra help to learn how to swing dance.

For even more creative ideas and inspiration, check out other experiences happening on Classpop!

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How to Salsa Dance Beginner’s Guide

5 steps to SWING. How beginners minimize RISKS and avoid stepping on shoelaces.

Swing is gaining more and more momentum, being a swinger is almost fashionable, well… or not ashamed, at least. You will find many articles and stories on this topic, most often with a positive connotation. But few people talk about whether it is worth getting into this business at all, and if so, HOW, and at what moment.

I have been working with ordinary couples (not swingers) for fifteen years and I understand how they approach this line - to open their intimate life to others. And although, of course, swing is a game and nothing more, it will not always be successful. And it depends on how ready the couple is for such a game, and whether they can perceive everything correctly. nine0003

Many people have a rather vague idea of ​​the psychology of swing, its pros, cons, opportunities and dangers. There are those who exaggerate its significance, and there are those who invent nightmares for themselves. But, the most interesting thing, do you know how many people look in the "slit of this door"?

The portal (and it is the most popular in Russia) is visited by 50 times more people than registered on it. And for these people, who are trampling on the threshold of swing, this article was written. nine0003

You need to understand that this is a risky business in general, and not everyone's experiments go well. But it’s the risk that attracts, it excites the most, and therefore, acting competently, it, firstly, should be minimized, and, secondly, you need to be able to turn it back in time. It would be stupid trying to warm up family sex, destroy relationships, i.e., relatively speaking, trying to add fuel to the fire of love, completely flood it with water.

In order to prevent this from happening, the couple needs to approach swing as a new GAME, treat it exactly like that, be ready for such a game, know its rules and start it gradually. That is, you need to master the topic of swing step by step, and not in one jump. nine0003

Therefore, let's briefly go through each of these steps in order to act wisely and minimize the risk of losing. Losing in this case is not a conscious refusal to continue the game after its trial, but resentment, misunderstandings and the collapse of relationships due to the stress of failure.

STEP #1. Approximation to the topic of swing.

People start thinking about swing, wanting novelty in their intimate life, but this is the last thing to do, it's better when swing is the completion of trying everything else new, that which is easier and safer. nine0003

If we put aside BDSM, Tantric sex and other areas that are interesting to a narrow circle of lovers, then here is what any couple can improve in:

  1. New sex positions and their competent selection
  2. New places for sex and increased emotionality
  3. Competent blowjob and caress of the male crotch
  4. Skillful cunnilingus and caresses of the female crotch
  5. Anal stimulation and anal sex
  6. nine0023 Using sex toys to heighten sensations
  7. Erotic role play including group sex games
  8. Special sexual techniques
  9. Special games for adults

It is not at all necessary to master each of these areas and in this sequence. But each of them has a huge potential for improvement, getting new sensations and unusual emotions. There are no risks, unlike the swinger theme. nine0003

And now, if you at least appreciated all this and realized that it’s not enough, fresh, boring for you, then position No. 10 of this list arises:


Only then should you move on to the next step.

STEP #2. Understanding your predisposition to swing.

To begin with, it's worth figuring out if you have a real predisposition to swing, and it's better to do it together at once. In practice, it most often happens that such a thought sits in the head of one person, and he ponders how to persuade a partner. This is both risky and not right in principle. It is best if such an idea has matured jointly. For example, with the help of sex toys, you acted out a couple of group sex role-play scenarios, and you feel that this turns you both on very strongly. It means that you are already close, and, most importantly, you are tuned in to the GAME. It is a GAME, but you want to try to replace sex toys with live partners. nine0003

So you have a predisposition, and you can move on.

STEP #3. An eye on the topic of swing.

I talk about how to look closely at the topic of swing in the book "Technology of Happiness", intended for regular couples. There is a separate chapter devoted to this. And here is a summary of how I would recommend doing this.

There are different people in the swinger party, and not all of them are good-natured. Sexuality is a complex side of personality and sometimes it can “twist” a person, and since this is a hot matter, it can burn you badly. Someone comes to the topic of swing in order to open up to others, and, receiving, to give, while someone asserts himself in this and wants only to consume. And the less cultured he is, the more he is offended by life, the more flawed or imperfect he is, the more aggressive, cynical, selfish and, in general, more dangerous for others. nine0003

For this reason, you should not immediately join the swinger party, opening up to strangers and trusting them. You can just run into unkind people, and it's too late to understand.

Your interest is to become players, not to be prey, that's the whole logic.

Refrain at this stage from baths, meetings with strangers or incomprehensible activities, I warn you against this. A decent club, the first stages of mass erotic parties, and only a view from the outside, do not rush to join there in full, you will like it, you will still play enough. And, again, the word GAME. Just treat everything in this way and perceive your actions in this way, just play, make fun and play along with each other. nine0003

STEP #4. Attempt at writing.

There are many stories about how someone immediately fully joined the open or closed swing. Here, as in sex on a first date, there are no and cannot be universal recipes. If you are already so ripe for sex with other people that you are burning with impatience, if you feel that you have met exactly those people (persons) that you dreamed about, then of course try it without wasting time.

But if you're still unsure about it, start with a soft swing, just have sex next to someone, and if this happens in a club, there is nothing to fear. In this party, "no" means "no", and no one will harass you. nine0003

Many remain “soft” forever and never exchange with anyone, they are simply excited by the atmosphere of openness.

If strangers confuse you, this topic is simply not for you, or you have not grown up to it and may return to it later. This is not your game, laugh and tell everyone "Chao", you have NINE more other areas for novelty and experimentation. The same role-playing games will give a head start of 100 points to swinging with a skillful approach. Check out 200 of my scripts in the Keyhole Secrets Role Playing Game Collection. It is the most complete in the world, enough for a lifetime. nine0003

STEP #5 and further actions.

Well, then, if all this attracts, you can be congratulated on the opportunities that have appeared. The swinger community is huge, and there is nothing in the world about this subject, dive into it as much as you like. Here, who is in what much, what he prefers and what he can afford. However, it seems to me that, when groping for the optimal path, it is worth first trying the game for three in the MZHM or (and) ZHMZH variants, and only then with a pair. Some swingers will disagree with me on this, but I will explain why I think so. nine0003

In this case, you stay together and just continue the GAME, supporting each other. In fact, this third one only replaces your sex toy, intimacy exists only between the two of you. It is important that he accept such a role, be experienced and enjoy it himself.

And now, if you can easily play with three players, then perhaps you can try to move on, trying games with couples and delving into the topic of swing. Such games also have their own specifics, but more on that separately. In any case, you have already become swingers, opening up a new dimension of intimacy. Intimacy between you, all others remain only "sex toys" for you. nine0003

A game, always a game and nothing more, never forget it!

Of course, the topic of swing is not simple, and I suggested here only milestones that you should be guided by. This is the case when you do not need to fuss or rush. If you feel like something is not working out for you, or there is a misunderstanding between you, it is better to take a step back and evaluate everything again, risks are not needed in this matter.

I am ready to help you figure it out, feel free to contact me. I will help you either get into swing or clearly understand what is not for you, and you should not experiment with relationships. nine0003

You can book a consultation directly HERE.

© Andrey Ryder

If you liked the course of my thoughts, and this article seemed relevant, you can read my other materials on this topic. They may also be of interest to you:

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Andrey Ryder

Life must be treated CREATIVELY
and ENJOY it!

But to do it properly, and in this I HELP people. nine0108 - Happy personal life
- Stable, harmonious relationship
- Bright intimate life
You can EASILY HAVE all this, and I will tell you HOW.


20 Rookie Mistakes - Sex Box

Swinging is a wonderful world that strengthens families. But newcomers often make many mistakes, gaining negative experiences and losing their relationship. We have collected the most common "rake", without stepping you can enter the swing, as if into clean water. nine0003

20 mistakes that can spoil the first impression of the swing

Haste in choosing a pair

Choosing the right pair is the key to success. Ideally, enter into a first relationship with an experienced, harmonious and happy couple that you like externally and physically, with whom you can not only sleep, but also be friends, have similar interests outside of bed. They will teach and share experiences without rush or pressure.

But newcomers are often in a hurry, agreeing to go to bed with the first who responded and invited to a meeting. nine0003

Tip: don't rush. Look for what you need. Don't be afraid of rejection and reject yourself. Even if it takes a long time.

Unprotected sex

No matter how clean the couple looks, always use condoms. different for different partners. The risk of getting pregnant or catching an STD is always high. Even if there is no infection, the microflora in the girls' vagina is different, dysbacteriosis or thrush may occur. This will spoil the fun of the swing, and the relationship will not continue. nine0003

Too much alcohol

For the first (and subsequent) swing experiences, do not take the excitement out of drinking a lot of alcohol. No one is pleased to have sex with a drunken inadequate partner.

Limits and prohibitions

Feel free to discuss the limits of what is acceptable and taboo in sex. If you don't, the partner from the other couple may make you uncomfortable, or he will be upset that you are not responding to his fantasies. The party will be ruined for everyone. nine0003

Discuss everything in detail beforehand so everyone will enjoy it.

First swing sex with fellow newbies

Don't mess with newbies for first experiences. You don't know what to do and how to do it right. The result is embarrassment, embarrassment and a lot of jealousy that no one can handle.

Experienced couples can treat it as a pleasant hobby that does not affect the rest of their lives.

Fear of rejection

For example, if you are embarrassed to discuss boundaries, you don't like something in the process or in a couple. In order not to offend your partner and another, outwardly attractive couple, you agree to endure for the sake of the common good. But you have to say no. Swing is an easy event for trained highly developed people who know how to hear each other and give each other pleasure. You don't have to endure anything. No means no.

Excessive sexiness on a dating site for swingers

Swingers love to be friends and socialize, not just fucking randomly. For a good swing, you need to be interesting to talk to and be friends with.

Therefore, never upload an abundance of vulgar photos to an album. The task of the “photos” section is to show in general terms your appearance, you can also wear clothes. And understand the lifestyle you lead.

No members on the avatar! Never put members! This is bewildering and scares off normal people and attracts perverted jerks. nine0003

Inattention to one's partner

Newcomers often go crazy during the first swing sex. For the second partner of the couple, things may not go so quickly - the level of excitement is not the same, a little slowly, jealousy has arisen. To avoid scandals and tantrums, always look at your soul mate. If something worries, excites, causes tension, it is better to stop and support. Or stop altogether. You need to be mentally prepared for swing, you need to get used to it. And remember that family is more precious than sex. nine0003

Swing under pressure

A very common situation - the husband is interested, and the wife is very jealous. Under pressure and persuasion, she may agree, but she will not be able to cope with jealousy. Take the time to prepare it step by step. Start with the mZhm option. Let another man stay in your bed for her pleasure, caress her together. Then try the zhMzh option. Only let the girl be not for you, but for your wife.

And only after that you can move on to swing, first practicing soft swing.

Don't forget about relevance

Not everyone who hangs out on dating sites for swingers is adequate people. Among single men, more than half are perverted wankers. There are a lot of virtuals out there. Therefore, do not forget that you need adequate people with swing experience, do not take risks and do not send real photos to just anyone. Agree to sex only after a preliminary meeting somewhere in a cafe.

Moaning and complaining

You shouldn't pour out your problems in the family, at work, with friends when communicating with swingers. Swing is comfortable, positive and fun. For problem solving - see a psychologist!

And don't try to solve other people's problems like jealousy and tensions, even if you're asked to. Sex will not fix, but only spoil the situation.

Look for the positive and easy.

Believe in the immorality of swing

If you know deep down that swing is an immoral perversion for jerks, don't start. You will not enjoy yourself, you will not deliver it to others. And then you will burn with shame for a long time, twisting the brain of yourself and your partner.

If you have stereotypes, don't cross this line.

Passivity on a dating site

If you place a profile on the site, it is unlikely that you will receive offers from a cornucopia. If you have a lot of erotic photos, virtual wankers can break into you. nine0003

Feel free to be active - choose a couple you like and write to them yourself. Don't be afraid of rejection, be polite and positive.

Look at the article about rejections in swing.

Go straight to hard open swing

Swing is a pitcher that you should drink from in small sips. Start with a soft swing - when sex with your partner, and caresses - with another, at the next meeting go to the closed, and only then - to the open. nine0003

So you can slowly get used to it, overcome jealousy and not destroy your own family.

Look at the article - types of swing.

Increased attention to the couple after a successful meeting

If you liked both the meeting and sex, do not bombard the couple with tons of compliments, proposals for continuation, new intimate photos.

Experienced swingers always go only for good sex, including you. They also have another life - their friends, family, work, dacha. Intrusive attention can only tire and strain, and you run the risk of being ignored. nine0003

Big difference in age

Age difference of 10-20 years is significant. Different temperaments, physiological capabilities, experience.

For the first swing party, it's still better to choose a couple that is close to your age.

Photo accuracy

Can upload photos from 10 years ago. Therefore, be sure to go to a preliminary meeting, do not fall in love with a couple immediately recklessly from photographs. nine0003

For sex, you need to understand exactly that you will like each other and flaws in appearance will not cause you discomfort.

Being afraid of swing parties after the first bad experience

Due to inexperience, you can get into a simple low-grade group sex, and not to a swinger party.

You can see a large number of anxious perverts, drunk and not quite adequate. Having received a negative experience, do not be discouraged and next time approach the selection of a couple and invitations to such events more carefully. nine0003

Real swinging is beautiful and delicate, without alcohol and drugs, where everything happens only by mutual agreement and no one owes anything to anyone.

At a normal swing party, you might not have sex at all. And to be only a passive observer, or you can calmly have sex only with your partner in front of others or in closed private.

Look at the article - what's going on in swing clubs.

Solve family problems with swing

Every swinger knows that this is one of the worst ways to mend a broken relationship. Couples come to swing who deeply love, respect and cherish each other. Swinging is not to try someone else, but to diversify the sensory experience of both members of the couple.

If your situation is close to divorce, go to a psychologist. And as soon as you have an accordion, you should be interested in this topic. If your relationship is in order, with the help of swing, they will be able to reach a new level of intimacy.

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