How to line dance for beginners


Line dancing lessons online - How to line dance steps

Line dancing is one of the most fun county dances out there because you can do it anywhere, and you do not need a partner! Line dance steps can vary greatly as there are a million of combinations that you can learn. Here is a video that will help you learn how to line dance online. This is a great combo you can do at events, parties and other functions. Below we included a few line dance video lessons to help you learn.

Line dancing Lessons – Mini video series

Move #1: The cupid shuffle move:

Text summary of the move:
The cupid shuffle is one the easiest line dance steps that you can learn. It starts with 8 counts of side steps to the right, with the last step being a touch (no weight change). Then repeat the same 8 counts to the left. Then you do 8 counts of “heel steps” in place. Lastly, you do 8 counts of stepping in place to turn 1/4 to the left. Now repeat the same steps all over facing the new wall.

Move #2: “The wobble” line dance move:

Text summary of the move:
This move starts with a jump forward and wigling/grooving then you jump back and again wigling/grooving in place. Then you wobble your hands to the left and then wobble your hands – you can put your own style into it! Then you will do a simple cha cha step where you fowrwad, back and cha cha cha in place, Again – forward, back and cha cha cha in place. From there you are just going to do rhythmical steps in place to turn and face another wall. Then you start all over again.

Move #3: The cowboy boogie

Text summary of the move:
This line dancing step starts with a “grapevine” step to the right (side, behind and side) with a “hitch” (knee up) at the end. Then repeat the same “grapevine” step to the left and do the hitch again. Then 1 step forward and hitch, 1 step foward and hitch. Now you step back for 3 counts and hitch at the end. Then you going to “boogie” with the hips, which just means you going to do a small hip movement forward and back, then you turn 1/4 turn to face the new wall and hitch. Then do the same steps facing the new wall.

To help your line dancing, you may also want to learn how to country dance. Furthermore, Ballroom dance lessons will also help you to develop balance and coordination.

Tips for getting better better in Line dancing:

1. Learn the counts. Line dancing is not hard when you can count the entire choreography as you do it. Each single step, hip movement, or wobble has to be timed to the music.

2. Distinguish between a “step” and a “touch”. A step is when you change your weight on the foot and a touch is when you do not change weight on the foot. Touches are very commonly used to switch directions so make sure you know when its a touch versus a step.

3. The magic is in between the steps. While the steps and the counts are set, the way you dance in between is what counts. Put your own style into the steps. You can do many different things with your hips, upper torso and arms to stand out.

Want to learn more dancing?
Visit Learntodance.com for other dance lessons.

Other Dance styles:
Tap Dance Steps
How to Salsa dance
Ballet dance terms
Ballroom dance lessons
How to dance at a club
Belly dancing lessons
How to dance hip hop

20 Beginner Line Dances You Need to Know! – Country Dancing Tonight

The Slappin' Leather Line Dance

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The Slappin' Leather Line Dance

Since becoming introduced to the country dance scene a couple of years ago I have found much happiness in learning to dance and over time becoming a better dancer. If you are new to the country bar dance scene, I know how you feel! At first, it is equal parts intrigue and intimidation, exciting and terrifying! But don’t worry it will all work out!

You can divide all the dancing into 2 groups: partner and line dancing, and what follows here is a good round-up of the most popular and easiest beginner line dances out there.

Learn some of these and you’ll be set to get out on the dance floor every time you go out! Starting with the most common and easiest and working down… But all these are very beginner line dances.

Here’s my list of 20 beginner & popular line dances you will encounter: (click on them to pop down to each one).

1. Cupid Shuffle
2. Wobble
3. Electric Slide
4. Power Jam
5. Cowboy Hustle
6. House Party
7. Watermelon Crawl
8. Black Velvet
9. Boot Scootin’ Boogie
10. Two-Step (the line dance-not the partner dance!)

11. Good Time
12. Linda Lu
13. My Maria
14. Rock Me
15. A Little Bit Lit
16. Slapping Leather
17. Outlaw
18. Tush Push
19. Country Girl Shake
20. Ten Step (this is actually not done in lines!)

 

1. Cupid Shuffle

Count: 32Wall: 4Level: Very Beginner

Choreography: Bernard Bryson (Cupid)
Music: Cupid Shuffle by Cupid

Step Sheet: Click here to download.
Cupid Shuffle was choreographed by the singer Cupid and created simultaneously with his song The Cupid Shuffle that was recorded in 2006. When he set out to create it, it was with the exact intention of creating a line dance classic without genre, that everyone could dance to. He came up with the dance in the studio while making up the song.

That is all history! While the song isn’t a country song, this line dance has to be my lead off, since its arguably the most popular and one everyone has danced to (at bars, weddings, schools). It is particularly easy since the lyrics tell you what to do next! “To the right, to the right, to the right, to the right… To the left, to the left, to the left, to the left… Now kick…” so, no excuses, you can do this! But download the step sheet if you are worried!

https://youtu.be/iJH6Ce588McVideo can’t be loaded because JavaScript is disabled: How to Do the Cupid Shuffle | Line Dancing (https://youtu.be/iJH6Ce588Mc)

Demo & Teach Video

 

2. Wobble

Count: 32Wall: 4Level: Beginner

Choreography: V.I.C. Brentnell
Music: Wobble by V.I.C.

Step Sheet: Click here to download.
The Wobble is another non-country line dance that is about as popular as the Cupid Shuffle. And another line dance created by the musical artist! Its very fun and always a crowd-pleaser. It is very common to see people doing the Wobble at weddings and parties as well as a local country bar where it is sure to get everyone out on the dance floor. The Wobble can get a little long though with the song lasting over 5 minutes. A lot of jumping!

https://youtu.be/oeS1usUnkxkVideo can’t be loaded because JavaScript is disabled: How to Do the Wobble | Line Dancing (https://youtu.be/oeS1usUnkxk)

Demo & Teach Video

 

3. Electric Slide

Count: 18Wall: 4Level: Beginner

Choreography: Ric Silver (1976)
Music: Electric Boogie by Marcia Griffiths
(with scores of alternates, including Achy Breaky Heart by Billy Ray Cyrus and Fast As You by Dwight Yoakam)
Step Sheet: Click here to download.
While the Electric Slide was originally choreographed in 1976, it was Marcia Griffiths song Electric Boogie that gave it popularity. It was in 1989 when it really took off and for ten years was listed as the number one dance in the world! Today there are many songs used to dance the Electric Slide to. Achy Breaky Heart is a popular go-to at a country bar, but so many others work great. It is simple enough here’s the steps:

1. Grapevine right. Take one step right with your right foot.
2. Grapevine left. Take one step left with your left foot.
3. Rock forward and back with a toe-touch. Step back with your right foot, then bring your left foot to meet it.
4. Quarter-turn left and begin again…

It’s pretty easy (once you know it!). I’ve only known the Electric Slide for a couple of years and I did need a video to get that rock, toe touch, and quarter-turn all timed right. Another great thing about line dancing, especially with an easy one like the Electric Slide is that, as you get good, you can “play” adding in turns, etc. to have fun, make it your own and show-off a little on the dance floor.

https://youtu.be/WwFFfWxAWlEVideo can’t be loaded because JavaScript is disabled: Electric Slide (Line Dance) – Demo & Teach (https://youtu.be/WwFFfWxAWlE)

Demo & Teach Video


 

4. Power Jam (San Diego Version)

Count: 24Wall: 4Level: Beginner

Choreographer: Lynn Bryant
Music: American Muscle by Canaan Smith
(and countless others!)
Step Sheet: Click here to download.
Power Jam is a pretty common call-out and is aptly named. It’s pretty fast-paced and the slides and heal taps and then the hop at the end that most people do is all great fun. This is a good one to get under your belt and a live band is for sure going to have some songs for it.

There are a couple of slight variations I’ve noticed with Power Jam. Firstly, for the first two heel-taps to the front and toe-taps to the back, most people just do one tap and hold it for the extra beat. Secondly, at the end of the dance instead of the little hop, you can also just stomp the left foot.

https://youtu.be/JoN8oqFSDzEVideo can’t be loaded because JavaScript is disabled: Power Jam (Line Dance) – Demo & Teach (https://youtu.be/JoN8oqFSDzE)

Demo & Teach Video


 

5. Cowboy Hustle

Count: 32Wall: 4Level: Beginner

Choreographer: Unknown
Music: What the Cowgirls Do by Vince Gill

Step Sheet: Click here to download.
Cowboy Hustle is another great fun, fast and easy line dance not too unlike the Power Jam. In fact, I’ve been confused and switched these for each other at times. They both tap out the right heel forward and behind, so watch out for that! Like the Power Jam, Cowboy Hustle can go with many songs and will get called out commonly.

https://youtu.be/RbfH7vjwQ_IVideo can’t be loaded because JavaScript is disabled: Cowboy Hustle (Line Dance) – Demo & Teach (https://youtu.be/RbfH7vjwQ_I)

Demo & Teach Video


 

6. House Party

Count: 24Wall: 4Level: Beginner

Choreographer: Jessica Short and Kerry Kick (2014)
Music: House Party by Sam Hunt

Step Sheet: Click here to download.
House Party is a favorite one at The Ranch in Anaheim and after all, it is co-choreographed by Kerry Kick one of the weekly instructors there. It has a very current feel, danced to Sam Hunt’s song House Party. It feels like a lot of spinning to me since besides two step-turns there are 4 turns and shuffles (to make the four walls of the house!) But its always a fun one with a full floor. During those 4 turns and shuffles people hold up and touch their hands to look like a house, kind of reminds me of YMCA!

https://youtu.be/dNduEuIMcScVideo can’t be loaded because JavaScript is disabled: "House Party" Dance Lesson (https://youtu.be/dNduEuIMcSc)

Demo & Teach Video


 

7. Watermelon Crawl

Count: 40Wall: 4Level: Beginner / Intermediate

Choreographer: Sue Lipscomb
Music: Watermelon Crawl by Tracy Byrd

Step Sheet: Click here to download
Watermelon Crawl is a beginner/intermediate, but is also super common and popular and a lot of fun. One small tip to learning this one that helped me was to just ignore the two 1/2 turns at the end of the dance just wait for everyone to stop turning and you’ll be a little more ready to start the beginning of the dance again with everyone.

The fun part of this dance, of course, is the stepping out to the right and then sliding back. I think that part is supposed to be the watermelon crawl.” And the song, of course, has a good message: “If you drink, don’t drive…do the watermelon crawl.” Click on the video below to see Ranch dance instructor Shelly Graham demo the dance!

https://youtu.be/qW8Yh0WKvDQVideo can’t be loaded because JavaScript is disabled: Watermelon Crawl – Line Dance (Demo) (https://youtu.be/qW8Yh0WKvDQ)

Demo Video

 

8. Black Velvet

Count: 40Wall: 1Level: Beginner

Choreographer: Linda De Ford
Music: Black Velvet by Robin Lee

Step Sheet: Click here to download.
Black Velvet is also a very common line dance and while a beginner line dance, this one was pretty intimidating to me at first. This line dance was my first exposure to “contra” line dances. Contra line dances are dances where every other line of dancers is facing the opposite direction, or the lines start facing each other and then move past each other.

It can be a lot of fun since typically there’s a lot of high-fives happening as you glide past your friends. But for the beginner, it looks pretty messed up.

Who do you follow? The people to your left and right are faced opposite you! So, just look to the next row at the person going in your direction and follow them! This ends up being really fun and it actually is pretty easy! Check out the video or download the step sheet to give it a try.

https://youtu.be/j_PELRa0cFwVideo can’t be loaded because JavaScript is disabled: Black Velvet Line Dance (https://youtu.be/j_PELRa0cFw)

Demo & Teach Video

 

9.

Boot Scootin’ Boogie

Count: 32Wall: 4Level: Beginner

Choreographer: Tom Mattox & Skippy Blair
Music: Boot Scootin’ Boogie by Brooks & Dunn

Step Sheet: Click here to download.
Boot Scootin’ Boogie is actually a line dance not often seen in So. Cal. but is one I wish was. While I’m a recent convert to the country dance scene, I’m a long-time country music fan and I had wondered, “Hey, what about Brooks & Dunn’s Boot Scootin’ Boogie?” I wondered if there was a line dance for a great classic that talks about line dancing! Well, sure enough, there is! In fact on the Copperknob website, there are 3 pages of step sheets to different versions of dances to the song!

If you love Brooks & Dunn as much as me and you want to have this one under your belt. On YouTube Bill Bader’s version is pretty common but in So. Cal. I’ve only seen people dance the Tom Mattox & Skippy Blair version. They both are 32 counts, but this one’s more of a beginner line dance.

https://youtu.be/Z9AXp61DNxQVideo can’t be loaded because JavaScript is disabled: Boot Scootin Boogie (https://youtu.be/Z9AXp61DNxQ)

Demo & Teach Video


 

10. Two-Step (line dance)

Count: 16Wall: 4Level: Very Beginner

Choreographer: Robert Royston – Dance Y’All Crew (2013)
Music: Two-Step by Laura Bell Bundy featuring Colt Ford

Step Sheet: Click here to download.
The Two-Step line dance is not to be confused with the Two-Step partner dance! As explained in the video below from “Dancin’ with Patti” this is from the music video by Laura Bell Bundy found on YouTube. With only 16 counts this is a very beginner line dance. Reminds me a little of the Cupid Shuffle.

Fun fact: Robert Royston also more recently choreographed the line dance seen in Midland’s Mr. Lonely music video. So, another music video that people have now learned a line dance from.

https://youtu.be/xPL9kb0espsVideo can’t be loaded because JavaScript is disabled: Two Step Teach and Demo (https://youtu.be/xPL9kb0esps)

Demo & Teach Video


 

11. Good Time

Count: 48Wall: 4Level: Improver

Choreographer: Jenny Cain
Music: Good Time by Alan Jackson

Step Sheet: Click here to download.
Good Time, you’ll notice is actually not considered a beginner line dance! But it is very common and if you stick with it I think you’ll get it down pretty quick. The highlight to me is the toe-taps & rolling grapevines, first to right and then repeated (mirrored to the left).

Fun fact: In Alan Jackson’s music video of Good Time it shows him singing out on the road and trying to set the record for the longest line dance. 22 miles long it says at one point! There are different opinions about whether it’s true or not, some say it was a real honest attempt, but falls short of the actual record set in China. Please leave a comment if you know the real facts!

https://youtu.be/SyjibcFZlQIVideo can’t be loaded because JavaScript is disabled: Good Time line dance (https://youtu.be/SyjibcFZlQI)

Demo & Teach Video


 

12. Linda Lu

Count: 48Wall: 4Level: Improver

Choreographer: Neil Hale
Music: Linda Lu by Ricky Van Shelton

Step Sheet: Click here to download.
Linda Lu is also another super common line dance called out and at 48 counts is aptly called by Copperknob an upper-beginner/intermediate line dance. This isn’t a favorite of mine w/ the “out-outs,” “in-ins.” Maybe it’s just me!

https://youtu.be/Fh9ICn_wgkMVideo can’t be loaded because JavaScript is disabled: Linda Lu line dance (walk-through) (https://youtu.be/Fh9ICn_wgkM)

Teach Video

https://youtu.be/hp0PLikxAE0Video can’t be loaded because JavaScript is disabled: Linda Lu line dance (demo) to Delbert McClinton's Linda Lu (https://youtu.be/hp0PLikxAE0)

Demo Video


 

13. My Maria

Count: 32Wall: 4Level: Beginner / Intermediate

Choreographer: Mike Camara & Dan Albro (1996)
Music: My Maria by Brooks & Dunn (a Cha-Cha at 136BPM)

Step Sheet: Click here to download.
My Maria is another beginner / intermediate, but at 32 counts not too hard. This is a great line dance to another great classic Brooks & Dunn song. The unique thing is that it is a Cha-Cha line dance. The Shuffles between alot of the steps are 3 steps: Cha-Cha-Cha. The pivot-hooks are a lot of fun too.

https://youtu.be/Ggb4b9m7owIVideo can’t be loaded because JavaScript is disabled: My Maria Line Dance Instruction (https://youtu.be/Ggb4b9m7owI)

Teach Video

https://youtu.be/TwsoB_UamOcVideo can’t be loaded because JavaScript is disabled: My Maria (https://youtu.be/TwsoB_UamOc)

Demo & Teach Video


 

14. Rock Me

Count: 32Wall: 4Level: Beginner / Intermediate

Choreographer: Donna Manning & LeAnne Lesmeister (Mar 2013)
Music: Wagon Wheel by Darius Rucker

Step Sheet: Click here to download.
Rock Me is my favorite line dance! I am a big Darius Rucker fan and his song Wagon Wheel is a great song. The rocking steps choreographed to “Rock Me” throughout the dance is pretty cool. I don’t see it called every night but it should be! So good!

https://youtu.be/j_P9IosMvSkVideo can’t be loaded because JavaScript is disabled: Rock Me Teach and Demo (https://youtu.be/j_P9IosMvSk)

Demo & Teach Video

 

15. A Little Bit Lit

Count: 32Wall: 4Level: Beginner +

Choreographer: Rob Fowler (2017)
Music: Lit by Trace Adkins

Step Sheet: Click here to download.
A Little Bit Lit is a dance that is taught a lot on the weekends at the Ranch Saloon. A good one for beginners. And like some other line dances on this list just a really great country song to dance to. Lyrically the song Lit is amazing. A fast and fun song. Included below is the lyric video!

https://youtu.be/mOJNH_8ojHYVideo can’t be loaded because JavaScript is disabled: A Little Bit Lit – Line Dance (Dance & Teach in English & 中文) (https://youtu.be/mOJNH_8ojHY)

Demo & Teach Video

https://youtu.be/mAJTe-6fVaYVideo can’t be loaded because JavaScript is disabled: Trace Adkins – Lit (Lyric Video) (https://youtu.be/mAJTe-6fVaY)

Trace Adkins Lyric Video for Lit


16. Slappin’ Leather

Count: 40Wall: 4Level: Beginner

Choreographer: Gayle Brandon (California modified version, 2016)
Music: Footloose by Kenny Loggins and Blake Shelton (alt: T.R.O.U.B.L.E. by Travis Tritt)
Step Sheet: Click here to download.
Slappin’ Leather
is a very famous line dance that is considered a beginner dance. You can dance this to the Footloose song from the movies, but the movies actually didn’t have Slappin’ Leather as part of their choreography. The Footloose movie features the more advanced line dance Fake ID. Click here to go to my post that talks all about that.

Slappin’ Leather has a part in it (the Slappin’ Leather part!) that seems pretty intermediate and takes some coordination! But the dance is just too fun and famous not to include it here. This dance is going to pretty much get called almost every night depending on the club your at. There are many variations of it throughout the world, but the step sheet and the video here are the So. Cal. version.

Fun Fact: Slappin’ Leather was used in an episode of the TV Show Pretty Little Liars.

https://youtu.be/aFyOaX5Pr4gVideo can’t be loaded because JavaScript is disabled: Slapping Leather (Line Dance) – Demo & Teach (https://youtu.be/aFyOaX5Pr4g)

Demo & Teach Video


 

17.

Outlaw

Count: 32Wall: 4Level: Beginner

Choreographer: Suzanne Wilson (Norco, CA Style)
Music: Whiskey Drinkin’ S.O.B. by Mikel Knight

Step Sheet: Click here to download.
Outlaw is a pretty popular dance but is one of the line dances out there that isn’t to a country song. Country rapper Mikel Knight doesn’t really fit at all in my opinion of what country music and country dancing is about, but people love the dance!

https://youtu.be/jsUIUT7GY8sVideo can’t be loaded because JavaScript is disabled: The Outlaw (Line Dance) – Demo & Teach (https://youtu.be/jsUIUT7GY8s)

Demo & Teach Video


 

18. Tush Push

Count: 40Wall: 4Level: Beginner / Intermediate

Choreographer: Jim Ferrazzano (1979)
Music: Chattahoochee by Alan Jackson

Step Sheet: Click here to download.
Tush Push has been called the most popular line dance in the United States for the last 20 years! There’s a great story about how Jim Ferrazzano came up with the dance over a period of time, to check it out click here. One thing interesting is that it’s kind of 2 dances in one. This is because it was only 1/2 written for months. When completed, the final steps were cha-cha steps setting them apart from the first part of the dance.

Note: When you download the Step Sheet you’ll notice there are 6 options included on the 2nd page!

https://youtu.be/VRbR1VRRfE8Video can’t be loaded because JavaScript is disabled: Tush Push (Line Dance ) Walkthrough ( All Classes Through City Of Clovis ) (https://youtu.be/VRbR1VRRfE8)

Teach Video


 

19. Country Girl Shake

Count: 32Wall: 4Level: Improver

Choreographer: Michele Adlam & Maria Hennings Hunt (2011)
Music: Country Girl (Shake it for Me) by Luke Bryan

Step Sheet: Click here to download.
Country Girl Shake is another really popular line dance. There are a few variations out there, but I think this demo and Teach video along with the step sheet will get you really close to whatever you might see.

https://youtu.be/SuXbB_Lm4zMVideo can’t be loaded because JavaScript is disabled: Country Girl Shake (Line Dance) – Demo & Teach (https://youtu.be/SuXbB_Lm4zM)

Demo & Teach Video


 

20. Ten-Step

Count: 18Wall: 0Level: BeginnerLine / Partner

Choreographer: Unknown
Music: Devil Went Down to Georgia by the Charlie Daniels Band

Step Sheet: Click here to download.
The Ten-Step is actually not a line dance! The Ten-Step would really be considered a partner dance. As such, you can dance it with a partner, but it is commonly danced individually and so much fun that I wanted to include it. It is also easy! Like most partner dances it is danced in a circle (counter-clockwise) on the dance floor.

One common song to hear when it is called is Devil Went Down to Georgia. The beat is fast and its a lot of fun when the band speeds up the tempo toward the end to challenge both the fiddle player and the dancers to keep up, ’til, of course, they can’t!

So, if dancing with a partner, you do so in the sweetheart position or just holding hands. But, if individually you get the fun option to spin during the shuffle steps that occur between the “10-step” part. (altogether it is an 18 count dance).

And if by chance you watch the video below taken at the Cowboy Palace in Chatsworth and struck by the particular magic and charm of this scene click here to read the recounting of my experience there. It truly is an awesome country dance bar.

https://youtu.be/RBA2apxSMo8Video can’t be loaded because JavaScript is disabled: Ten Step – Danse country partner (https://youtu.be/RBA2apxSMo8)

Demo Video

https://youtu.be/0dhY6g4kACIVideo can’t be loaded because JavaScript is disabled: Devil Went Down to Georgia (https://youtu.be/0dhY6g4kACI)

Demo of the Ten-Step at the Cowboy Palace in Chatsworth


 

Some Beginning Line Dancing Basics

So there it is! My list of what I think are 20 of the easiest and also popular line dances out there right now. In addition to the dances themselves here’s a little more information about line dancing if you’re new to all this and a little confused about what is happening out there on the floor–I know I was!

A couple of things to know about if you’re new! Line dances are typically 16, 32, 40 or 48 steps (based on the level of difficulty) You may have noticed these numbers are all divisible by 8! Most popular music has a 4/4 time signature, but dancers count beats in sets of 8, hence line dance choreography is grouped and taught in sets of 8 or with “8-count.

Next (and the other major thing), line dances are known for having one, two or four walls. A one-wall dance means everyone will face in the same direction when all steps are performed. A two-wall line dance is when at the end of each sequence of steps everyone has turned 180º and you begin again facing the back — for these dances, you will always just face the “front” and “back” walls. Then, with a four-wall line dance (the most difficult), at the end of the steps, everyone has turned 90º and “begins the dance” again facing one of the “side” walls. As the dance progresses you will keep finishing and starting again facing a new wall.

TIP: When first learning and taking a class it is tempting to hide in the last row! But as you may have already guessed, that’s a bad idea! As soon as the dance has moved on to the back wall, if you were in the back, you are now in the front! You can’t see anyone and everyone is looking at you! So, find a good spot somewhere in the middle and you’ll be able to always watch someone who knows what they are doing!

With 20 line dances to learn and a couple of basics, you are ready to get involved in this fun activity. Like anything else in life, it takes some just plain jumping headlong in and learning as you go!

Dancing - Video lessons - Watch online video lessons for beginners for free!

Here is a large collection of free video dance lessons. Dance is a kind of art in which a certain artistic image is created through rhythmic plastic movements and changes in the positions of the human body. Dance art is one of the oldest manifestations of folk art. The dance is performed in a certain style, has such qualities as grace, elegance, beauty, is usually accompanied by music or rhythmic sounds, aims to tell a story, express feelings, etc. This section contains video dance lessons of almost all directions, video lessons of modern dances, street dances, dance training for girls, boys and children. Learning to dance online will be useful for both beginners and more experienced dancers. Some of the video tutorials on our website come with additional learning materials that you can download. You can always watch all online lessons from this collection for free. Good luck to you!



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Hip-Hop Dance Connection

The Hip-Hop Dance Connection lesson is about how to perform a Hip-Hop dance sequence by learning one interesting hip-hop connection as an example. The author of the lesson is Anastasia Burdienko. She will first show you each element separately at a slow pace, and at the end of this video lesson you will see the performance of the entire dance to the music at a working pace. Music used during the lesson: LL Cool J - Mama Said Knock You Out. So let's get started. Let's take a look first...

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Break dance training.

Gelik

This online lesson tells how to learn how to dance Breakdance, namely, we will consider the technique of performing an element called Gelik. You have probably already heard about this movement, and now it's time to learn how to perform it. What do you need to know for this? The first thing you must learn is to stand on your hands in a position in which the arm has an approximately right angle at the elbow, the hand is directed to the side. It is necessary that the elbow is clearly under the stomach. So...

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Lezginka. Part 5. Pinwheel

This video tutorial tells how to learn how to perform a beautiful Caucasian dance Lezginka. The author of the lesson Asker Eneev will tell and show you how to make the so-called Pinwheel. To learn how to perform this element is in an open space, or if you are at home, then for safety reasons, stay away from sharp corners and hard objects so as not to get injured if you suddenly fall during training. Let's start by doing pirouettes (turns). Spin...

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Sexy RnB training. Part 1

This video is about how to learn to dance Sexy RnB. The author of the lesson, Anna Vinchuk, who is a dance teacher of this direction, will demonstrate to you the technique of performing each movement separately at a slow pace so that you can repeat and remember all the elements of this dance. Then you will see how to perform Sexy RnB in fast, i.e. working pace. The Sexy RnB style incorporates various elements from other dances. These are Raga, oriental dances, Afro and elementary...

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Break dance. King tattoo. Part 2

This online tutorial is about how to dance King Tattoo. Let's take a look at the basic hand positions. There are quite a lot of them, and in order not to look at each of the positions, try to think over, draw a certain matrix in front of your body, according to which you will make movements with your hands. There are a lot of options for these matrices. Now we will analyze one of the options. The first position is a normal angle. Then you turn this angle in the plane to the right and left, and the second option ...


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Valeria Babayan's author's course "Dancing for Beginners"

The course is required if…

Want to relieve general fatigue and shake up your low libido

Forgotten what a flexible body is

Do you want to move freely and without hesitation to the music

Dreaming of getting rid of internal clamps and general stiffness

Crave to manifest feminine energy and sexuality

Looking for a cool hobby for body and soul

Tired of training in the gym and look for variety

Dreaming of eco-friendly expression of emotions through the body

Course author

Valeria Babayan

About the course

Course program

10 video tutorials, which are divided into two parts:

Part 1.

Technique

5 lessons are aimed at learning dance techniques: "Waving", "Vogue" and "Isolation". Let's analyze the types and methods of movement in different parts of the body.

The duration of the lessons is 20 - 25 minutes.

Part 2.

Practice

5 lessons for drawing up choreography. We will take the learned techniques as a basis. We will achieve the main goal of the course ー learn the dance and be able to apply the skills in practice.

The duration of the lessons is 20 - 29 minutes.

Styles we will learn

"Waving" (from the word "wave")

A dance that consists of undulating, smooth bending of body parts. The dancer seems to flow from one point to another.

Base style "Vogue"

Catwalk gait, quick hand movements, some pretentiousness, falls and emotional play. If your soul requires to show artistry and outrageous - you are on the right track.

"Insulation"

A dance technique in which certain muscle groups work and others are not affected.

Results after completing the course?

The main result: a ready-made full-fledged dance and a base of movements for expressing yourself. You will also feel like:

one

Increase the plasticity of the body

2

Improved coordination of movements

3

The work of the muscles of the press and arms is activated

four

Increased energy levels and general mood

5

Feminine charm and lightness will start

6

Discover new creative facets

7

Relive strong emotions or stress through dance

eight

Conquer friends and acquaintances with free dance movements

Contraindications for classes:

If you have personal concerns or body characteristics (recent injuries, severe chronic diseases, sports restrictions), consult a specialist before starting classes.


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