How to do my hair for a dance

4 Adorable Quick Up-Dos to Stay Ready for a Great Dance Practice

Dance Class Hairstyles | 4 Adorable Quick Up-Dos to Stay Ready for a Great Dance Practice

The beauty of the art of dance is the ability to express yourself! Whether you’re finishing a move on stage during a competition or practicing in class… your main focus should be on performing to the very best of your ability and not what that one stray hair in your eye is doing. 

At Dansations, we want our dancers to excel in every way possible, part of that is making sure we prevent all of the mishaps we can. As a dancer, your hair should be pulled back, out of your face, and most importantly represent you! Don’t worry, just because your hair has to be up doesn’t mean it can’t still look pretty, there are endless choices.  Here are 4 quick adorable hairstyles that will have your hair looking cute, and allowing you to have a great practice!


The Classic Ballet Bun 

This style is very common because it’s simple, classy, and always looks good in any dance number, but it’s simplicity does not mean it is easy to do. There are a couple of different ways to make a dance bun, with a sock or donut, but we think the original way is best. 

Here’s How!

-Start by bringing the hair into a high ponytail. Brush the hair back completely flat, with no flyaways (a teasing comb helps with this), and then use gel or hairspray to make sure it all stays in place. 

-Twist the ponytail into a coil and wrap it in a circle flat to the head. Then tuck the end of the coil into the dance bun. 

– Use a few bobby pins around the bun to hold it in place, but make sure it stays flat. 

-Wrap a thin hair net around the bun a couple of times and then load the dance bun with bobby pins. You don’t want a strand to move during a performance or dance class. 

-Finish with hairspray, and more hairspray. 

Check Out This Pinterest Board for More Inspiration


An Elevated Ballet Bun 

-This time start by french braiding a section of hair from the top of the head and bring it back to the middle of the head, where a high ponytail would start. 

-Smooth down the rest of the hair and again make a high pony with the braid pulled into it. 

-Make your dance bun the same way as before. 

-This dance hair style is very simple, so it can be manipulated slightly and look completely different for another class or dance number. Try changing where you put the braid, add accessories to the bun, or wrap a braid around it instead of ending it in the ponytail. 


In Dance, a Ponytail is Not Just a Ponytail.

– Decide where your pony is going. It could be up high, down low, or to either side. 

-Always brush it back and lay down fly aways. Use hairspray and hair gel to keep them down. If it’s for dance class use a little, if it’s for a dance recital use a lot. 

-Again your ponytail can be completely different with one simple change. 

-Add two french braids to the top of the head or two on the bottom. Add two regular braids, one on each side. Curl the pony tail. Use a dutch braid wrapping around the head to make a crown. Put gems into the braids, but nothing that will fall off in a dance recital. Wrap a piece of hair, or braid, around the ponytail. Braid the ponytail or just a piece of it. 


A Braided Dance Bun with a Twist

Start by sectioning off a piece of hair near the part, on the side of the head. Dutch braid the piece all the way around, to the other side, keeping it flush to the back of the neck. Tie that braid off. 

-Section another piece in the back of the head close to the middle. Take the hair from right above the last braid and make sure some of it will show outside of the dance bun. Braid that piece all the way down and tie it off if it helps you. 

– Twist the two braids together and wrap them flat like you did with the ballet bun. 

– Take the elastics off, if you used them, and tuck in the ends. 

-Bobby pin all the way around and hairspray, hairspray, hairspray. This dance bun is looser because of the braids and has a higher chance of falling out or becoming unsecured. Use more bobby pins than you think or get some that are specifically designed to hold hair for dance. 

Look Good = Feel Good, Feel Good = Dance Good

We want our dancers to wear their hair up for safety of themselves as well as others, but we want them to style it to brush away the competition. At Dansations we love all of our dancers and want to see what you can do with your dance hair. We offer dance classes for kids of WNY ages 18 months up to 18 year! We are truly a family here at Dansations and we love adding new members to the family. If you or someone you know wants to join our dance family you can sign up for Summer enrollment starting March 15!

How to Style Your Hair for a Dance Competition

The dance floor is very demanding. Including women's hairstyles. This demand applies both to the rules of dance competitions, and the ability to show your image in detail. Moreover, agree, a suitable and comfortable hairstyle is very important for the quality of your dance and performance.

Certainly, there are different requirements for costumes and hairstyles for different styles of dance. For example, ballroom dancing competition rules require the strictest possible hair in the form of slicked-back hair. Dance competition hairstyles can be formal or casual and can be styled in many different ways. For a formal dance competition hairstyle, a dancer should make sure her hair is neat and tidy. The top section of the head should be pulled back from the face with either a clip or elastic band. For an informal dance competition hairstyle, any style that doesn't damage the hair will do such as braids.

Nevertheless, in this article, you will find a variety of ideas and examples of many different hairstyles. Here are some suggestions on hairstyles that will work well with your hair and costumes. Many of these can be done in a hurry, so don't worry about spending a lot of time on them.

Twisted Bun

The bun is a classic dance hairstyle, which is suitable for ballet classes and for other styles of dance. Let's see how you can diversify this hairstyle for dance competitions and classes.

This is a pretty and easy updo that looks great for many different dance styles. But when it comes to ballroom dance competitions this hairstyle is the most popular there. No wonder - it's easy to do, and it looks more beautiful and original than a usual bun.

Pull the hair into a ponytail. Choose your own height of ponytail. Separate the hair into three parts. Lightly gel each strand to make it easier to twist. Then slowly twist it around itself. The more you twist the strand, the less voluminous the bun will be. Then you can twist the strand around the ponytail and secure it with a bobby pin. Do the same with the rest of the strands. The more pins the better! It is hard to be very specific here since everyone's hair is different. But it's important that the bun holds very firmly during the dance!

Pass the Ponytail

You'll need hairspray, a comb, an elastic band, and a couple of minutes for this procedure. This style works well with most kinds of costumes and performances, including jazz, ballroom (if your hair is not too long and thick), contemporary, disco, and so on.

Separate all of your hair into a high ponytail and a lock of hair at the base of the ponytail. Pull the hair back to make a single ponytail in the middle of your head. Secure with an elastic. Separate one of the locks and wrap it around the elastic securing the ponytail. Secure it with a bobby pin. This will cover up your hairband and give a more finished look to your hairstyle.


This hairstyle is cute and easy to do! You'll need hairspray, a comb, an elastic band, and one minute for this style. Pull all of your hair back into a ponytail. Brush it very well till it is completely smooth and free of knots and tangles. Then put the hair up in a high ponytail and secure it with an elastic band. Slightly tease the hair Spritz the teased part with hairspray to set it.

Naturally, hardly such a comb is suitable for the ballet stage or ballroom competition. However, for less conservative dance routines, a comb and voluminous ponytail will look just fine!

Important! Older dancers are allowed more freedom in terms of hairstyles. Styles for young ballroom dancers should be as simple and elegant as possible.

French Twist

The French twist is a classic hairstyle that is perfect for any dance competition. It is a very simple style to do, and it will make you look very elegant.

To do the French twist, start by gathering all of your hair into a high ponytail. Then, take the ponytail and twist it around itself until it forms a tight coil. Secure the coil with a hairpin. Then, take the remaining hair and wrap it around the coil until it is completely covered. Secure with additional hairpins.

Bantu Knots

Bantu knots are small, twisted, decorative hairstyles that can be created on natural hair. They are named after the Bantu people of Africa, who are known for their elaborate and creative hairstyles. Bantu knots can be created on any type of natural hair, including curly and kinky hair. They are a great way to add texture and volume to your hair, and they can be worn in a variety of styles.

Separate all of your hair into two symmetrical parts. Then separate your hair into more parts depending on how many Bantu knots you want to twist. Take a strand from the first section and twist it into a rod shape by rolling the hair around your finger. Secure the tip of the Bantu knot with a bobby pin. Do this to all of your hair in each section. This is a cool hairstyle idea for hip-hop, breakdance, or other street dance styles. You can also braid Bantu knots if you are a disco dancer. Well, why not!

Low Chignon

A low chignon hairstyle is a bun style where the hair is gathered low on the back of the head. This style is often used for formal occasions because it is both elegant and formal. This hairstyle is also often used for dance competitions because it stays in place and does not move around a lot. This is important because when you are dancing, you do not want your hair to be in your face or flying around.

To do a low chignon hairstyle, start by gathering your hair into a low ponytail. Next, twist the hair around the ponytail holder to form a bun. Tuck any loose hair underneath the bun and secure it with pins. Finally, spray the hairstyle with hairspray to hold it in place.

Dutch Braid

A dutch braid is a type of braid that is formed by crossing the middle section of hair over the top section and then crossing the left section of hair over the newly-formed middle section. The right section of hair is then brought over the new left section. This process is repeated until the braid is completed. As the dutch braid is elegant and stylish, it stays in place well, it is a popular hairstyle for dance competitions.

Fishtail Braid

A fishtail braid hairstyle is a type of braid that is created by crossing two sections of hair over each other and then weaving them together. The braid starts as a normal french braid and once you reach the end, you flip it upside down and weave the two sections together.

A fishtail braid hairstyle is often used for a casual look, but can also be styled into a more formal hairdo. You can make your fishtail braid as long or short as you want, but it's usually worn halfway down your back. This hairstyle is fairly easy to do on yourself, but it can be difficult to get the hang of at first.

The fishtail braid is a versatile style that can be worn for many occasions, including dance competitions. It's a good option because it's not too formal or too casual, and it can be styled in many different ways. You can make your fishtail braid as tight or loose as you want, and you can add accessories to make it look more special. If you're looking for a dance competition hairstyle that is easy to do and looks good on everyone, the fishtail braid is a great choice.

Small Curls

A striking choice for the competition is the hairstyle with goffer curls. It creates the illusion of a beautiful wave in the style. The size of the curls and their density depends on the choice of tool attachment. Hairstyles with crimped curls look chic and make the dancers stand out from the crowd.

Mixed Hairstyles

Final Words

There are many different types of dance hairstyles that can be worn during competitions or classes. Some of the most popular hairstyles include the twisted bun and the pass the ponytail. These hairstyles are easy to do and they stay in place, but you can style them differently if you want your dance hairstyle to be more unique. Another great option is the Bantu knot. For a formal look, try a low chignon or fishtail braid; both styles look elegant and will stay in place. You can also style your hair into an updo if you want to keep it away from your face and neck, but you still want to look stylish. If you're looking for a new dance hairstyle that is special and easy to do, try one of the hairstyles above!

One of the biggest benefits of taking aerial fitness is that it's fun for all involved. While adults may take pole dance as a form of serious exercise or performance art, kids are generally just interested in having fun. Aerial classes allow them to play with gravity and their own strength in a fun and exciting way that they can feel great about.

Aerial arts is a relatively new art form, and many studios are still learning what works best for children. It's important to speak with the instructor before enrolling your child in any classes to make sure that their level of fitness will be appropriate, you will both understand the goals for the class and how to accomplish them, and that you can communicate any issues or problems. If your child is already incredibly physically fit, the instructor may be able to provide more challenging options for them so they don't get bored and lose interest.

You will also be interested in:

  • Types of ballets.
  • Dance Etiquette

Hairstyles for ballroom dancing for girls and boys

Hairstyles for ballroom dancing should not only be beautiful, but also comfortable for the dancer, because in dancing it is important that styling is not distracting. You should be especially careful when choosing a ball hairstyle for a girl, because they, like most girls, very often have long curls, but dancing is definitely not the place where you need to demonstrate the beauty of your hair.

Do not choose hairstyles with loose hair, or very voluminous and using a large number of decorative elements, all this may not have a very good effect on convenience and comfort during the dance.


  • 1 Basic requirements for girls' ballroom hairstyles
  • 2 hairstyles for ball dances for girls
    • 2.1 hairstyles of ballroom dancers for short hair
    • 2.2 Ball hairstyles for medium hair
    • 2.3 Laying with a net
    • 1111111111111111111111111111 2.4 Hairstyles for ballroom dancing
    • 2.5 Hairstyle for ballroom dancing tournament for long hair
    • 2.6 Hairstyles with pleats
    • 2.7 Hairstyles with ribs
  • 3 Ballroom dance hairstyle for boys
    • 3.1 How to create the right look

Basic requirements for girls ballroom hairstyles

Ballroom hairstyles for girls must follow some rules, so we will consider the requirements for ballroom dance hairstyles.

Firstly, the girl's styling must be done neatly without unnecessary elements that can overload her.

Secondly, the hairs are not allowed to stick out of the hairstyle, everything must be perfectly styled, so it's better to make the girl's hair smooth.

Thirdly, the hairstyle should be practical and comfortable for the dancer, since when a girl or a guy goes on stage to correct and correct the image, it will be too late.

The fourth rule is an open face, in dancing it is important to perform work not only with hands and feet, but also with facial expressions, so it will not be very good if the styling covers part of the face.

Not long bangs are acceptable, it is better if the image is with bangs, lay it to the side. High hairstyles also perfectly open the face and at the same time lengthen the girl's neck.

And finally, this is the moderation of jewelry, of course, without bright hairpins and headbands, the girl’s ball hairstyle will not look the way it should on stage, but you should not overdo it when choosing them, otherwise you can get problems in the form of falling hairpins or even a sore head.

Particular attention as a bright element should be given to make-up, it can perfectly transform the image.

Ballroom dance hairstyles for girls

Ballroom dance hairstyles are easy and fun to learn. Many parents, before the performance of their child, are wondering how to make a hairstyle for ballroom dancing for a girl, because they want it to be comfortable and beautiful.

Consider step by step simple options for different styles for ballroom dancing that are suitable for girls.

Not only parents, but also children are anxious about their image for a performance, so it is important to prepare in advance and try the image you like first, so that later there will be no unnecessary tears and disappointments.

And in order to better cope with this task, you can watch a master class and video tutorials on doing hairstyles.

Ballroom dancers hairstyles for short hair

shoulder level.

One of the possible options is a hairstyle with hairpins, if the hair length is very short, the hair is simply gathered on both sides of the head and fixed on the sides with the help of invisible or silicone rubber bands with special tools.

Well, of course, you can’t do without a tail with a short length of curls, a ponytail is created on the crown, which should be fixed with varnish and carefully secured with an elastic band so that everything stays well on the girl’s head.

Ballroom hairstyles for medium hair

If the girl's hair length is below her shoulders, then everything is much simpler and there are more styling options.

If this is just a rehearsal, then you should not use fixatives, but hairstyles for a ballroom dance competition should be well varnished so that everything lasts a long time.

To begin with, the hair is covered with a special hair oil, then all the hair is gathered at the crown and a tail is formed from it, then a bun should be rolled up from this tail and secured with invisibility. At the end, the ball hairstyle is fixed with varnish.

Mesh updo

Mesh hairstyles are very popular today in the dance industry, they allow you to hide your hair so that nothing sticks out and they look original. The mesh can be slightly noticeable, or you can use this accessory to match the color of the hairpins.

Initially, you need to tie a tight ponytail at the top of your head. Then the hair in the tail is divided into two parts, and a tourniquet is created from each, which then needs to be wrapped at the base of the tail. The flagella are attached invisibly, and a mesh is attached on top of the resulting bundle, usually at its base there is a tight elastic band. which does not allow the hair to be released.

The same styling can be done with braids, that is, instead of braids, braid two ordinary pigtails and then wrap them at the base of the tail and secure with a net. It turns out a great hairstyle for a girl for a ballroom dancing competition.

Hairstyles for ballroom dancing

Children's hairstyles for competition ballroom dancing are very similar to each other, but the most common variant of ballroom styling is the shell bun.

The hair is not completely washed and dried, so that it is slightly damp, then the entire head of hair should be laid on one side and the fold of the hair should be pinned up with several invisible ones. The hair, which is now on the opposite side, is combed and thrown back, the ends should be tucked inward.

Ballroom Dancing Tournament Hairstyle for Long Hair

This ballroom hairstyle has loose hair in the ponytail, so you should be careful with its choice. Initially, clean hair is combed and collected in a high ponytail. Then a pigtail is braided from one strand on the tail, which is woven using the selection of strands, so as to grab the tail a little inward.

Pleated hairstyles

Pleated hairstyles allow you to create a beautiful wave, while such a hairstyle will be visible from afar. The size of the waves depends on the selected nozzle. But do not forget about makeup and a beautiful outfit, because without this, the corrugation will not look at all.

Any hairstyle for ballroom dancing that was discussed earlier can be repeated, but with ripples, you get a brighter image.

Ribbed Hairstyles

This style creates great volume and is perfect for fine hair. But at the same time, the hair should be pre-treated with mousse so that the hair is smoothed and fixed.

In order to get the desired ribs, you need to separate a strand of hair and lightly fix it with a hairpin and treat everything with varnish. You can style these curls in any way, the main thing is to fix it very strongly so that the hairstyle does not fall apart during the ballroom dance.

Hairstyle for ballroom dancing for boys

Of course, the hairstyle of a boy who practices ballroom dancing also plays a huge role, because if the girl has an amazing styling, and the guy has nothing, then a harmonious pair will not work, and therefore the dance will no longer look so beautiful.

The boy's ball hairstyle also has its own requirements:

1. the hairstyle should not stand out from the general image, that is, it should be combined with the costume and image of the partner;

2. the hairstyle should correspond to the age of the boy, it is not necessary for a very young dancer to choose a hairstyle for an adult, it will look out of place;

3. the image must be original so that the child stands out from the rest, but at the same time he must fit into the event;

4. do not forget about strong fixation, because this is a dance where there is constant movement and without fixing the boy's hair will immediately fall apart;

5. it should be noted that styling with very short hair will not work;

6. You shouldn't make a boy's haircut too creative, as it is very difficult to make it into an appropriate hairstyle for ballroom dancing.

How to get the look you want

It's not difficult to make a boy's hairstyle for ballroom dancing. To begin with, the hair is well washed and treated with mousse for fixation, then the hair is dried with a hair dryer, so that the hair turns out to be voluminous, so it is necessary that the hair dryer blow strongly.

The parting is then created and can be selected as you wish. The next step is to pay attention to the bangs. If the boy has a bang, it is best to comb it up and back, so that it is voluminous and at the same time laid, and it should also be additionally fixed with varnish.

If the hair is very thin, then it is better to use only mousse to fix the child will be enough, and do not use too many fixatives, as they can damage both the structure of the child's hair and the scalp.

And finally, you should use a special hair gel, distributing it throughout the boy's hair.

You can also simply comb all the hair up, this is a great option for a ballroom dance hairstyle for a boy. In the absence of bangs, the hair goes up and squashes a little so as not to stick out like a punk, it turns out very creative.

Dance hairstyles: 10+ ideas

Finally got into dancing? Then it's time for you to think about your hair! Down with boring ponytails, your styling should reflect your inner world and at the same time not interfere with your workout! We decided to help you in this difficult choice. So, what hairstyles are best for dancing classes?

Braid the braid

Of course, it is difficult to overestimate the convenience of the braid, but what to do with the strands around the face that are constantly knocked out? There is a solution! Use bright ribbons or elastic bands to "strengthen your position". The problem is solved, and the hairstyle is nowhere better!

Dance Hairstyles: Twist the Buns

To fix the unruly strands in the ponytail and add creativity to your hairstyle, use our hint. Believe me, you won’t find a better hairstyle for classes!

For ballroom dancing, use the smoother version of this style.

Use a bandage

Sometimes your workouts are so intense that you even wring out your hair after them! But you really want to be beautiful every minute! The bandage will help you with this: make a bun or tail, then tie a beautiful bandage. Yes, and loose hair will be in the subject!

Make an unusual double tail

Great idea for social dancing! Two "unfinished" ponytails are very well combined.

Dance Hairstyles: Show Your Level

Make a layered ponytail, or, simply, a garland tail. This hairstyle deserves all the praise!

Make a bun with buns

Smooth hairstyle is very comfortable during intensive rehearsals. And to do it, you do not need to have special skills. You will definitely be done in a few minutes.

Dance hairstyles: get creative!

Don't know what to choose - braid or tail? Connect them together! You can leave the ends loose or pin them up for a more defined hairstyle. Don't hold back your fantasy!

Put your hair in a high bun

To make it more unusual, start with a braid! You can do it in three minutes, and the hairstyle will last the entire workout. You have several options here, choose any.

Make a ponytail

The perfect hairstyle for everything from ballroom to modern dance! Feel free to use our hint and go to the machine!

Dance Hairstyles: French Braid

You can definitely do it without any problems! You have two options: leave the ponytail free or braid it.

Don't waste your money

And instead of one bunch, make three! Your dance partner will love this hairstyle and appreciate your ingenuity!

Add some sophistication

And make a French shell! This hairstyle is suitable for both classes and performances.

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