How to dance 80s style

Best 80s Dance Moves | GIFs of Awesome Dances from the Eighties

I Love the '80sLists about things you love—or at least remember—about history's most bodacious decade.

Moonwalk your way through this list of the best '80s dance moves - you know you want to. This GIF collection of popular dance steps from the eighties will take you back to an era when wearing shoulder pads and acid wash jeans were totally cool. The decade also saw the rise of MTV because, believe it or not, the channel actually played music videos back in the day! Popular 1980s artists like Michael Jackson, Madonna, and the Bangles released videos featuring moves that millions of fans all over the world attempted on the dance floor. Even though the majority of us failed, it was still fun to shake, shimmy, and slide to the beat. It's no surprise that several '80s dances on the list below remain popular to this day.

The 1980s brought memorable dance steps such as the Running Man, the Roger Rabbit, and the Cabbage Patch. These silly names were tame compared to what people actually looked like when they were doing the steps. Pantomime moves also became increasingly popular at dance clubs and parties, so it was completely acceptable and hilariously entertaining to watch children of all ages dancing the Sprinkler or the Lawnmower. The most iconic of these, however, came from the brilliant mind of the King of Pop, who glided across the stage with his Moonwalk.

Hollywood also helped bring various styles of dance into the mainstream in the eighties with films like Footloose and Flashdance. No one can forget the dance sequences in these movies, especially the famous lift in Dirty Dancing. Even street-inspired moves turned the breakdancing craze into a worldwide phenomenon, thanks to the 1984 movie Breakin' and its sequel Breakin' 2: Electric Boogaloo.

What are your favorite 80's dance moves? Vote up for the hilarious GIFs below that you think should totally go to the top of the list and down vote any dances you think aren't so bitchin'. Take a trip down memory lane and check out these other awesome Ranker lists, including the greatest 80s teen stars and the most successful charity singles ever.

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    The Moonwalk



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    The Thriller Dance



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    The Running Man



Popular 80's Dance Moves You Should Know

Dance Classes Hip Shake Fitness /

I was born in the 80’s so I might be a little biased about these dance moves. It was the time after disco and hip hop was starting to rule the radio and the television. These moves will make you so nostalgic so let’s get to it!

80’s Dance Moves Baby

In the 80’s movies like the Breakfast Club and Footloose ruled and you couldn’t get away from these dance moves! Even today, they’ve become iconic and a total crowd pleaser. Checkout now Congresswoman Alexandria Ocasio-Cortez doing the popular 80’s dances from the Breakfast Club when she was in high school. Can you say #girlcrush!

The 80’s was a decade filled with teen movies, Madonna, new wave and so much mind blowing entertainment and the dance moves were no exception. My personal favorite is the robot and of course, wearing leg warmers while I dance. I remember seeing these dance moves on TV and I couldn’t wait to try it out. I wish I had these awesome resources to really learn how to do the dances when I was younger. I’d have to wait and keep watching MTV to see the same Madonna or MJ video just so I can mimic the dancing again. Now we have choreographers creating 80’s inspired dances or better yet, how to videos for classic 80’s dance moves. I’ve compiled some of my faves so let’s travel back in time and dance to these bombdiggity moves. What’s your favorite 80’s dance move? Share it on instagram with #hipshaker so we can give you some rad love.

Best 80’s Dance Moves

There are so many amazing dance moves that came from the 80’s. It’s a mix of disco from the 70’s and the edginess of the 80’s. I think one of the best 80’s dance move that’s slept on is the Shuffle. It’s made a come back in the 2000’s and I don’t think it’s going away anytime soon. It works with so many genres and it’s a lot of fun. What do you think is the best 80’s dance move of all time?

1. Sunglasses At Night 80’s Barre Workout

Diane created an 80’s inspired barre choreography that will remind you of your own crushes back then! Corey Hart was her knight in shining armor, who was yours? You’ll be doing the grapevine, robot punches and so many more that will make you time travel back to the good ol’ days.

2. Shuffling Since The 80’s

Did you know that the shuffle started in the 80’s?? Yeah babe, we’ve been shuffling for decades! It started in Melbourne and made its way across the globe through raves. Honestly, shuffling is a great workout for your legs and even your core, so make sure you shuffle everyday!

3. The Cabbage Patch

Now we’re getting into the classics. This 80’s dance move was actually named after the Cabbage Patch Kids, but with the word cabbage used as a slang for money. You were definitely the cool kid when you used this dance move. The cabbage patch is still being used to this day in weddings and dances, but it’s not as cool as it once was.

4. Mr. Roboto

My favorite, the robot is such a legendary move, I don’t care if people think it’s dorky! When done properly, this illusionary dance move blows people’s minds.  Although it’s been around since the 20’s in the miming days, it didn’t go mainstream until the 80’s. I still use this move today and I will never stop!

More Dance Workouts Anytime, Anywhere

We’ve got a lot of moves from every decade like hip hop dance classes that you can access whenever and wherever you are! Try dance workouts on your schedule and your pace.

Try A FREE Tone N Twerk Workout NOW!

Every Tone N Twerk workout starts with a toning routine that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy.  Join us for Beginner Twerk. A 20 minute Tone N Twerk Dance Workout. You will learn how to isolate those glute muscles and get more twerk moves that you can bring with you to the club or just at home. We start with the Shuffle Twerk, Up Down Twerk, Pop Back Twerk then end with more advanced moves like the Pushup Twerk. If it’s your first time, don’t worry Nicole Steen will offer modifications. You got this babe and we’re here for you! Unlock your FREE Tone N Twerk Dance Workout video today.

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TOP 15 Fashion Dances of the 80s (name + movements)

Thanks to the emergence of the music channel MTV (premiered on August 1, 1981), in the early eighties, Western pop culture experienced a real explosion of various genres of music, which were accompanied by the emergence of original dance moves. The production of clips has taken on a mass character, round-the-clock broadcast has promoted many unknown names, which has allowed even fairly average artists to break out into world stars.

The second result of large-scale clip-making was the active spread of pop music and pop dances - hip-hop, dance, electronica, Latino, which soon turned into the mainstream and formed a series of popular dances of the 80s. Many of the musical currents and dance movements continue to live and remain in the trends of the 21st century.

1. Moonwalk

Michael Jackson "Billie Jean".
The technique consists in the illusion of moving forward, although in reality the dancer is moving smoothly back.
After his death, Michael Jackson turned into a criminal and persona non grata for major studios and channels, but we are not prudes and fans of cancellation culture, so we will always respect the best songs of the disgraced king of pop music and admire the famous moonwalk that drove crowds of fans crazy .

Jackson is not the author of the “moonwalk dance”, because this technique was used by Marcel Marceau, Charlie Chaplin, Cab Calloway, Jean-Louis Barrault and other stars of the first half of the twentieth century. But it was Michael, performing the super hit "Billie Jean" at the Motown 25 concert in the spring of 1983rd, showed the world a movement that eventually became the hallmark of the artist. Breakdancing
The first breakdancers appeared in the States in Puerto Rican and African American communities populated by active youth. Young boys and girls wanted to dance to hip-hop, soul, funk and other currents of music where the percussion solo plays a key role. Breakdancers took to the streets in the early seventies, but breakdancing took shape in the next decade, peaking in popularity in the 1980s.

Now breakdancing is not just a part of street culture, but also a sporting event that will be included in the program of the Olympic Games from 2024 (yes, in Paris 2024, the best breakdancers will receive gold Olympic awards).

3. Mosh, Moshing (Mosh Pits)

"9 craziest moshings".
The most brutal, aggressive and evil dance of the 80s, whose arena was punk, hardcore, metalcore, deathcore concerts, where people pushed, jumped, stage-dived (when a person, a star or an ordinary frisky punk, jumps into the crowd, but does not fall to the floor, but floats, as if on waves, on outstretched arms) and went crazy in other frenzied collective movements. Another name for moshing is the term slam, although "slam" is rather a precursor to mosh.

4. Roger Rabbit

Bobby Brown "Every Little Step" after which Roger Rabbit got its name.

5 Robot , head and body to simulate a robot. How well the late king could do it since the Jackson 5's "Dancing Machine" album.

6. Running Man

Janet Jackson "Rhythm Nation".
Has nothing to do with the Arnold Schwarzenegger movie of the same name. The second name is “The Hungry Caterpillar” and the main popularizer of this African-American street dance in world culture was another representative of the Jackson clan, Janet, whose hit “Rhythm Nation” was released together in a video emblazoned with “Running Man”. After Janet, Bobby Brown, MC Hammer, Vanilla Ice and other American rap and hip-hop artists of the 80s of the 20th century had fun in the rhythm of a hungry-running human caterpillar.

7. The Butt

E. U. "Da Butt".
A slightly indecent title hides a rather innocent and modest dance for today, consisting in a rhythmic energetic movement of the fifth point. Born in the eighties and present at every modern disco.

8. The Biz

Rob Base & DJ EZ Rock "It Takes Two"
Biz is quite simple and primitive, but in combination with other hip-hop dances it turns into a spectacular spectacular dance attraction , in which you want to participate in any outsider onlookers. As in the video clip of Rob Baze, whose “Biz” is easily joined by all honest people.

9. Thriller

Michael Jackson "Thriller"
Once again the great and terrible Michael, this time in the company of zombies dancing an exciting thriller dance in the street, on the roadway and right in the cemetery . Released on December 2, 1983, the pop hit "Thriller" quickly became a cultural phenomenon and an anthem for the American folk holiday Halloween, and also won a Grammy.

10. The Cabbage Patch

Miami-based music crew the Gucci Crew II used a baby doll as a source of creative inspiration and came up with the song "The Cabbage Patch", adorned with a characteristic cabbage dance. Details in the next video.

11. Sprinkler (The Sprinkler)

Dance-imitation of a garden hose, with which a person waters a lawn or vegetable garden. An unknown author guessed that a water spray, or sprinkler in English, is great for creating an incendiary dance. First aired on MTV at 19The 87th "sprinkler" quickly became fashionable and in the list of top dances of the 80s.

12. Lambada (Lambada)

Kaoma «Lambada»
A pair dance attraction from Latin America, which flew around the planet like a swift hurricane thanks to the song of the same name by the French band “Kaomi” and consolidated its fame with two funny and captivating films – Lambada” and “Forbidden Dance”, which in turn give lambada the right to be among the popular dances of the 90s.

13. Harlem Shake

A modest resident of Harlem named Al B first called the future dance hit "Harlem Shake" by his own name - "AlBee", but when the novelty of the Harlem artist spilled out of the area and overgrown with fans, then another title appeared, which the author recognized as the main and only one. Although it wasn't until 2001 that rapper Travell Gerald Coleman, or simply G.Dep, danced the "Harlem Shake" in the "Let's Get It" video, making it an international mainstream.

14. The Worm (The Worm)

The Worm will obviously not be able to dance for everyone, but only for a trained sports guy or girl. Initially, the worm was danced at punk and rock concerts of the eighties, but a little later, a caterpillar or a dolphin, as the worm is also called, logically began to be used by break dancers, the main feature of which is sharp and very traumatic jumps on the floor.

15. Dirty Dancing

A scene from the movie "Dirty Dancing" 1987.
We complete the catalog with an imperishable classic, inextricably linked with the figure and face of Patrick Swayze. The film actor and ballet dancer ideally combined two professions in his work and created a wonderful image of a poor young man who makes his way through life with the help of dance art. Screenwriter Eleanor Bergsteen and choreographer Kenny Ortega co-created the edgy forbidden "dirty" forbidden fruit, but it took Swayze's talent to make "Dirty Dancing" a worldwide sensation and one of the best films of the 80s.

5 dance styles for different temperaments | Fitness

As the unsurpassed Marlene Dietrich once said, "a true woman does not worry, but excites." One of the most effective ways to achieve this is dance. All about the types and features of dance programs - in the stories of Dance Studio by World Class trainers.

Folk Dance

(Svetlana Nikitina)

Folk dance (translated from English as "folk dance") is a genre that combines folk dance and modern music. This direction is a symbiosis of the most diverse dances of the peoples of the world: Spanish flamenco, Irish, Indian, Russian folk and Greek, Mexican dances, etc.

The origin of folk dance has deep roots. Ancient people copied the movements of animals, imitated natural phenomena - this is how the primitive dance was born, which evolved into a real way of communication and manifestation of feelings. In addition, ritual mysteries, ceremonial, religious and ethnic rites, etc. had an important influence on folk dance. For example, there were healer dances that drove out evil spirits and had healing functions. The same function, for example, was performed by a tarantella. The dance itself got its name from the tarantula, the poison from the bite of which could only be removed with sweat - for this infected person was forced to spin in a frenzied dance.

The experience, talent and imagination of more than one generation have been invested in the creation and evolution of folk dance. Folk dance cannot be confused with any other type of dance. It is transmitted ethnically and genetically from generation to generation, regardless of faith and nationality. All these traditional signs have been developed over the centuries, reflecting the centuries-old history of the people.

The greatest choreographer who changed the course of development of world choreographic art and made folk dance the property of world culture — Igor Moiseev. His interest in folk art began at the beginning of 1930s, when he traveled on foot and on horseback throughout Russia, Belarus, Ukraine, the Caucasus, collecting images of dance folklore. In 1937, he created a troupe of 40 people, which included amateur artists, graduates of choreographic schools and experienced ballet professionals. The very next year, the ensemble danced at a government concert at the Bolshoi Theater. In the repertoire of the ensemble, folklore samples have received a new life and have been preserved for several generations of viewers around the world. For this purpose, Igor Moiseev used all the means of stage culture: all types and types of dances, symphonic music, drama, scenography, acting skills.

World Class allows you to get acquainted with the world of folk dance, so that every connoisseur of dance programs can not only immerse himself in the culture of different nationalities, but also get everything that fitness gives: cardio load, correct posture, strengthening of all muscle groups, development of the vestibular apparatus , a favorable effect on the emotional state.

For example, in Indian dances, the main emphasis is on the hands and the position of the head - with just your hands you can tell a whole life story. In Russian dances, these are incendiary dances and round dances, in Irish dances, great footwork and body setting.

Contemporary Dance

(Ekaterina Frunze)

“Contemporary-dan” is a body language that conveys the innermost thoughts and feelings of a dancer to music. "Contemporary" appeared in dance schools in the USA and Europe in the 60s of the XX century. He came to the USSR only in the 80s. The founder of the modern style of these dances is the young dancer Isadora Duncan, who rejected classical ballet and subsequently created modern dance. She was repeatedly reproached for deviating from the true dance school, however, the girl did not yield to her principles and argued that any movement would be beautiful only when it truthfully and sincerely expresses feelings and thoughts. Thus, it was Isadora who initiated the dance, the main task of which is to learn to hear your inner voice and express it with the help of your body. Despite Duncan's success, this dance direction began to develop only 30 years later, after her death. In addition to Isadora Duncan, well-known dancers Marie Rambert and Martha Graham, as well as choreographers Rudolf von Laban and Merce Cunningham, also participated in the development of "contemporary".

This style of modern choreography has absorbed a bit of dance culture from the West (classical dance, modern, jazz), a little from the East, so that the result is a harmonious, beautiful, natural dance - an expression of the personal "I".

Contemporary dance is represented in the network of World Class clubs as a desire to follow new trends and styles. The teacher will provide competent support to both beginners and advanced dancers, and will also become a guide-mentor on the way to developing the harmony of body and soul and establishing a connection between the physical and spiritual.

That is why special attention during the lessons is given to the ability to breathe, be aware of your body, let go of thoughts and show emotions. At the Contemporary lessons, the members of our club learn to coordinate the body and mind. And, if in the classical dance school it takes years of training to develop muscle strength, then in “modern dance”, thanks to the basics of yoga and oriental practices, all participants quickly master amazing physical abilities, which allows everyone to express themselves as much as possible through dance.

Uniform for training - loose: loose-fitting trousers or leggings, tunic, T-shirt, something that will not hinder body movements.

To look inside the human soul, to know oneself, to learn to accumulate emotions, energy and thoughts in order to give them to the audience - these are the features of Contemporary Dance. An integral part of the classes is improvisation - free improvisation that brings pleasure and the feeling of flying in a beautiful, light and free Contemporary Dance!

Lady’s Style

(Denis Shumikhin)

“The founder of Lady’s Style is considered to be Willy Nina, a dark-skinned dancer in the early 1960s in New York. Vogue is a dance style based on model poses and catwalk walk. Its distinguishing features are a quick technique of moving the hands, a frilly mannered gait, falls, rotations, and emotional play. Vogue, like a dance, traces its history back to the 70s of the twentieth century. The style originated in the Harlem Prison, located in New York's northern Manhattan borough, where inmates amused themselves by imitating the poses of magazine models.

Initially, it was a normal copy of pos. Subsequently, ironic posing was supplemented by movement and music, transforming into a dance.

Quickly enough, Vogue became a popular form of entertainment for the sexually liberated people of New York.

A new round of popularity for Vogue occurred in 1990 after the release of Madonna's "Vogue" video. The style gradually began to penetrate the masses and dance culture not only in the United States, but also in Europe and formed the basis of the Lady's style direction.

I have been teaching Lady's style in the World Class club network for over 10 years and I can say with confidence: this is the dance in which a woman most openly shows her inner world. Lady's style combines elements of such styles as Go-Go, ragga, dancehall, R'n'B and strip plastic.

Dance allows you to experiment not only with styles, but also with images: Lady's Style is an opportunity to prove yourself in a variety of roles: vamps, ladies or panthers before jumping. As a result, you will get an impressive physical load that activates all muscle groups. Smooth transitions from a standing position to a lying position, graceful movements, amplitude swings - all this is Lady's style.

The dance attracts many admiring glances from both women and men.

Lady's Style is designed for women of all ages. It is this style that allows a woman to feel that she can be different, attractive, elegant, mysterious.

I would advise you to start training in any comfortable sportswear in which you feel most attractive. In this dance, the main thing is the mood. From shoes at the initial stage, it is better to choose dance sneakers that allow you to stretch the toe, in the future you can move on to classes in heels.

The peculiarity of teaching this style in our network is that you can attend group lessons and hone your skills in personal classes, where we can bring any fantasy to life, up to staging an individual performance or recording a video clip. It is a style of unlimited possibilities and an uplifting lesson."

Argetian tango

(Vladislav Broslavsky)

“The history of this dance, as the name implies, began in Argentina. At first, it was performed by former slaves to the accompaniment of drums. At the end of the 19th century, the Argentine port city of Buenos Aires became extremely popular among expats. People from different countries of Europe came here in search of a better life and brought their own musical traditions and instruments with them. Then in Buenos Aires, as a result of the mixing of various musical cultures and trends, a previously unknown dance, the tango, is formed and developed. At first it was cheerful, light, sometimes even vulgar, so for a long time it remained a dance of the lower strata of society. In those days, tango was danced in taverns, barrack yards, brothels and just on the streets in the poorest quarters of the city. At the beginning of the 20th century, among the instruments playing music for tango, a bandoneon appeared - an instrument resembling an organ in its sound. He added notes of drama to light music. With his appearance, the tango became slower, tones of intimacy appeared in it. At that time, most of the population of Buenos Aires were men. The lyrics of the tango are a reflection of sadness and longing for a woman. For a male tailor, there were only brief moments of intimacy with a woman. This happened when he held her in his arms, dancing the tango. At such moments, a man was seized with love, and this feeling somehow reconciled him with life. In tango there is always you, your feelings and music.

Tango develops coordination, balance, elegance of movements, trains and forces many muscle groups to work as a whole, develops musicality and sensuality. For women, especially in our hectic and stressful time, this dance is an opportunity to relax the brain and disconnect from everything external and direct your attention deep into yourself, devote time only to yourself and your feelings - only under this condition will it be possible to dance tango. For a man, this is an opportunity to show his strength, power and, at the same time, responsibility for his partner, since she takes every step only with the permission and guidance of her partner. Tango is the unity of two bodies, two universes, two souls and a joint flight into space, one meditation for two.”

Modern Style

(Maxim Kartsev)

“Modern dance as a direction appeared at the turn of the 19th and 20th centuries in the United States and Germany. In America, the name was associated with stage choreography that opposed the standards of classical ballet. For those who practiced modern dance, it was important to present a choreography of a new order, corresponding to the man of the new century and his spiritual needs. The principles of such art can be considered the negation of traditions and the transmission of new stories through unique elements of dance and plasticity. In their long war with clichés, modernist dancers were unable to completely abandon traditional ballet forms.

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