How to become dancer
The Ultimate Beginner Dance Guide
Do you want to be a good dancer? Well, you've come to the right place.
STEEZY has organized this guide to being a good dancer into 16 steps:
- Get inspired
- Warm up and stretch
- Study music
- Learn basics and grooves
- Take dance classes
- Train technique and execution
- Learn to dance with feeling
- Explore through freestyle
- Create choreography
- Find what makes you unique
- Stay growth-minded
- Kill it on stage
- Become a leader
- Collaborate with others
- Share your work
- Take care of your body
Keep reading to see how you can become a good dancer – starting today.
P.S. Ready to start dancing now – like RIGHT NOW? Head on over to STEEZY Studio: the best place to take dance classes online.
We have a 10-day "Intro to Dance" program that's designed to get you moving and grooving, step-by-step, so you can get down in any social setting and lay the foundation for any other type of dancing you wanna do.
Click here to take the first four days for free!1. Get inspired
Whether it's your first week or 10th year of dancing, the key to being a good dancer is wanting to be a good dancer. Remind yourself why you think dancing is fun or cool in the first place!
This "why" is gonna keep you going in the times you feel defeated or lazy.
Feed your inspiration by watching dance videos, talking to your dance friends, going to dance shows – whatever makes you feel that spark again.2. Warm up and stretch
Before you start dancing, you need to make sure your body is ready for it! Because trying to dance when your body’s cold and stiff is no fun.
Pulling a muscle and sitting out is even less fun. And getting seriously injured is no fun at all.
Warming up and stretching before you dance will help you move with wider range of motion and more control, and help prevent injuries.
Follow these diagrams for an easy, quick daily stretch routine: Do These Stretches To Help You Dance Better (And Stay Injury-Free!)
And watch this video on how dancers should and shouldn't stretch:3. Study music
Training your body is just one part of becoming a good dancer. Studying music will to give you a much, MUCH better understanding of how dance to it.
Dance is, after all, your body becoming a physical representation of the way that music sounds. Those dancers that you watch that somehow become the music?
They do this by first understanding the sounds mentally. Read this to study dance musicality: What Is Dance Musicality?
And watch this video to learn how to count like a dancer:4. Learn basics and grooves
Narrow down the styles you want to learn, and focus on the foundational movements of that style. Something that all dance styles have in common is a groove.
You probably groove all the time already! Do you bob your head while listening to music in the car? Do you go to the club and sway side to side to the beat?
Those are all grooves! Of course, there are so many different grooves – some have official names and techniques that you can learn.
Bianca Vallar teaches tons of easy Hip-Hop-influenced grooves in her "Intro to Dance" program on STEEZY Studio.
Practicing grooves and getting comfortable with how your body moves will make you look better dancing in class, at a performance, anywhere.
Carlo Darang talks about grooving and loosening up:
5. Take dance classes
Taking classes at a studio is a great way to learn choreography, practice performing, and meet new dancer friends! Not sure how to find one?
Use this guide for How To Take a Dance Class.
And if you're not quite ready to head to an IRL dance studio, try taking online dance classes, right at home.
In this video, professional dancer Alexander Chung shows you how to do just that:
6. Train technique and execution
Techniques and foundation are the ABC's of all movements.
Drilling techniques will ingrain that movement into your muscle memory, so you can just do those without thinking.
For example, doing Popping exercises will train your control, power, and understanding of your muscle groups.
Learning House steps will make you more comfortable with your footwork.
Ballet can train, well, pretty much every part of your body.
Whatever the style, focus on the elementary techniques first using this easy-to-follow training method:7. Learn to move with feeling
Executing movement the way you want has a lot of different parts.
There are the technical parts (which you'll master through learning the basics of a dance style and taking lots of classes) and the artistic parts (which you'll learn by connecting to the music and finding ways to convey the feeling of a sound).
While it's important to start your dance training by learning the more technical building blocks that you'll need to move your body in a way that looks cool, confident, and relaxed, the next phase of your training should be focused on becoming THAT dancer –
The person who walks onto the dance floor or stage and makes EVERYONE think: wow, they don't dance to the music. They become the music.
To do this, you'll need to learn all about texture, which is how dancers describe how sounds feel.
For example, the sound of a cymbal being struck might feel sharp and sudden.
Or the sound of a bass note might feel intense and deep, like a boom that reverberates through your chest.
So when you hear a cymbal you might dance sharp and fast.
When you hear a bass, you might use heavy, grounded movements.
Learn more about texture in this video!8. Explore through freestyle dancing
Freestyling is a great way to practice your fundamentals, get in touch with the music, and to explore the ways your body wants to move.
Here's a more comprehensive guide on freestyling: How To Freestyle Dance
If you feel insecure about your freestyling, then watch this video:
9. Create choreography
Making choreography is a great way to challenge yourself as a dancer.
You'll be pushed to come up with creative new moves, freestyle, and pay attention to music in ways you never did before.
Never made a piece before? We got you: How To Choreograph A Dance In 6 Simple Steps
Watch this video when you get stuck:10. Find what makes you unique
The most captivating dancers are the ones who have found their own voice and learned to use it.
Think about your music tastes, develop your natural groove, embrace those weird poses your body comes up with.
Your unique style won’t just make you a better dancer, it’ll make you the best dancer you can be.11. Stay growth-minded
Don't pigeon-hole yourself into a "type" of dancer. Let yourself explore all different kinds of dance, let yourself fail, let yourself keep striving for growth.
Read tips on becoming growth-focused! 5 Ways Your MINDSET Is Holding You Back As A Dancer (And How To Change It!)
If you’re constantly growing, even in baby steps, you’ll soon be at a level you never thought possible.
So keep growing, keep changing, keep evolving – one day at a time.
Scared of judgement from others? Watch this video:12. Kill it on stage
Dance is a performance art – so being a great dancer means that you know how to kill it on stage.
The next time you're at a show or competition, or filming a video, bring out your best performance.
Try these tips: 7 Easy Ways To Kill It On Stage
Make sure all eyes are on you.
Read: How To Dance Bigger, Stronger, And More Full Out13. Become a leader
If you want a push yourself even further, then consider being a captain or director of your dance team.
Not only will being a leader teach you management and communication skills, it's an opportunity to give back to a team and community that gives you so many opportunities.
It all starts with the 'why.'
Write your team's mission statement the help of the pioneers: Dance Leadership Tools From Arnel Calvario And Anna Sarao14. Collaborate with others
We’re blessed to be surrounded by talented, passionate, like-minded individuals in our community.
Share the love by collaborating with other dancers – this can mean working together to create a piece, host a workshop, whatever!
Tips on joint choreography creation! How To Collab With Someone To Make A Piece15. Share your work
It's not about the video. But if you worked hard on a piece or enjoyed teaching a class, do share! Your work can inspire someone else, and push you to create better.16. Take care of your body!
Though our bodies are the very tool we use for dance, many of us neglect it.
A healthy, nourished, hydrated body will perform much better than a weak, stiff, dehydrated one in any dance setting.
Be a good dancer by keeping your body in optimal, dance-ready condition.
Do these things to be in tip-top shape: How To Take Care Of Your Body As A Dancer
Being a good dancer is a journey that looks different for everyone. Take the tips you need in yours to make your growth more focused and efficient!
We hope this helped you understand how to be a good dancer.
How to Become a Dancer or Choreographer | Career Girls
Career Clusters: Arts, Audio/Video & Communications
What you need to know
Dancers and choreographers use dance performances to express ideas and stories. There are many types of dance, such as ballet, hip hop, tango, modern dance, tap, and jazz.
What is a dancer choreographer?
Schedules for dancers and choreographers vary with where they work. During tours, dancers and choreographers have long workdays, rehearsing most of the day and performing at night.
Choreographers who work in dance schools may have a standard workweek when they are instructing students. They also spend hours working independently to create new dance routines.
Some of the things a dancer might do:
- Audition for a part in a show or for a job within a dance company
- Learn complex dance movements that entertain an audience
- Rehearse several hours each day to prepare for their performance
- Study new and emerging types of dance
- Work closely with instructors, choreographers, or other dancers to interpret or modify their routines
- Attend promotional events, such as photography sessions, for the production in which they are appearing
Some of the things a choreographer might do:
- Put together moves in a sequence to create new dances or interpretations of existing dances
- Choose the music that will accompany a dance routine
- Audition dancers for a role in a show or within a dance company
- Assist with costume design, lighting, and other artistic aspects of a show
- Teach complex dance movements
- Study new and emerging types of dance to design more creative dance routines
- Help with the administrative duties of a dance company, such as budgeting
Watch this video to learn more from our dancer and choreographer role models:
What skills are needed?
- Athleticism: Successful dancers must have excellent balance, physical strength, and physical dexterity so that they can move their bodies without falling or losing their sense of rhythm.
- Creativity: Dancers need artistic ability and creativity to express ideas through movement. Choreographers also must have artistic ability and innovative ideas, to create new and interesting dance routines.
- Leadership skills: Choreographers must be able to direct a group of dancers to perform the routines that they have created.
- Persistence: Dancers must commit to years of intense practice. They need to be able to accept rejection after auditions and to continue to practice for future performances. Choreographers must keep studying and creating new routines.
- Physical stamina: Dancers are often physically active for long periods, so they must be able to rehearse for many hours without getting tired.
- Teamwork: Most dance routines involve a group or pairs, so dancers must be able to work together to be successful.
Watch this video to learn more from our dancer and choreographer role models:
What is the pay?
The average pay for dancers and choreographers in the United States ranges from $10. 04 per hour to $47.62 per hour as of May 2021.
The specific pay depends on factors such as level of experience, education and training, geographic location, and specific industry.
What is the career outlook?
Employment of dancers and choreographers is projected to grow 31 percent from 2020 to 2030, much faster than the average for all occupations.
Many of the new jobs for these workers are expected to be in private dance schools.
A continued interest in dance and in pop culture also should provide new opportunities in venues outside of dance companies, such as TV or movies, casinos, and theme parks.
Dancers who attend schools or conservatories associated with a dance company may have a better chance of finding work at that company than other dancers have.
What education is required to become a dancer choreographer?
Many dancers begin training when they are young and continue to learn throughout their careers. Ballet dancers begin training the earliest, usually between the ages of 5 and 8 for girls and a few years later for boys. Their training becomes more serious as they enter their teens, and most ballet dancers begin their professional careers by the time they are 18.
Some dancers and choreographers pursue postsecondary education. Many colleges and universities offer bachelor’s and/or master’s degrees in dance, typically through departments of theater or fine arts. Most programs include coursework in a variety of dance styles, including modern dance, jazz, ballet, and hip-hop. Most entrants into college dance programs have previous formal training.
Some choreographers work as dance teachers. Teaching dance in a college, high school, or elementary school requires a college degree. Some dance studios and conservatories prefer instructors who have a degree; however, they may accept previous work in lieu of a degree.
Discover some of the courses you will take pursuing a degree in Dance.
Watch this video to learn more from our dancer and choreographer role models:
Related Role Models
Dancer and Filmmaker
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where to study, salary, pros and cons
Author: Professional Guide
Dancer is a person of art who performs rhythmic movements to music, taking part in theatrical performances, shows. The profession belongs to the type “a person is an artistic image”, it requires excellent self-discipline and, of course, talent. Children who distinguish literature, physical education, music and singing from all school subjects can become dancers. By the way, the ProfGid career guidance center has recently developed an accurate career guidance test that will tell you which professions suit you, give an opinion about your personality type and intelligence. 9Ol000
This profession has a rich history and is closely associated with the arts. However, the success of dancers by more than 50% depends on dedication, endurance, self-discipline. A specialist can work independently, performing solo choreographic numbers, it is also worth highlighting pair and collective dances. There are a lot of types and techniques of this art direction:
- pop and folk dance;
- historical dance and others.
Also distinguish styles such as street jazz, hip-hop, R'n'B, contemporary dance, street dance, etc. Dancers choose the style and type of performing arts based on their physical abilities, temperament, personal preferences. On stage, they create artistic images, convey emotions, making the hearts of the audience tremble.
Features of the profession
Anyone can become a professional dancer, but it is worth starting training in childhood. Choreographers recommend giving children to dance studios at the age of 3-7 years, which will allow them to develop good posture, plasticity, stretching, a sense of rhythm and other skills necessary for professional performance. Dancers most often work in 1-2 overlapping styles, they pay special attention to training and rehearsals, maintaining excellent physical shape. A career is short, because its peak is at the age of 15-25 years, and after 30 years, most specialists change their field of activity. They can realize their talent and knowledge in other areas, working as directors, choreographers, school teachers.
Dancers independently or under the guidance of a choreographer create performances: choice of music, sequence and rhythm of movements, costumes and image, facial expressions, plasticity. Before performing the dance, they rehearse for a long time, honing their skills. Many members of this profession often travel around their home country and travel abroad, where they give concerts. The activity is associated with certain difficulties, which leaves an imprint on the lifestyle and character of the dancer.
Pros and cons of the profession
- Excellent physical development, because dancing strengthens the body and willpower.
- Opportunity to work on the best stages.
- Talented dancers achieve success quickly.
- The profession is interesting, active and ambitious people will like it.
- Opportunity to earn income from various sources, because dancers work alone or in pairs, can take part in private productions, star in music videos.
- Useful business connections in the world of art.
- The opportunity to change the field of activity, because dancers often open schools, give private lessons, work as choreographers - the choice of directions is huge.
- High injury rate.
- Serious injuries can put an end to a professional career.
- Short career period.
- Very high competition.
Important personal qualities
Dancers have excellent plasticity, but in this profession not only technical performance is important, but also emotionality. The dancers convey the idea of the performance with the help of movements, facial expressions, so they must be distinguished by well-developed artistry. Increased efficiency, resistance to physical stress and low pain threshold are very important, because rehearsals and performances often end with sprains, dislocations and other minor injuries. Only those people who do not suffer from laziness, negligence, and excessive self-confidence ascend to the pinnacle of success.
Professional education can be obtained in different institutions:
- schools and academies of choreography;
- dance studios;
There are no special requirements for the education of a dancer, the level of his skill is determined during choreographic tests. It is worth starting training at a young age in order to reach a professional level. Let's consider the most interesting directions:
- "The art of dance (by type)", implemented in choreographic colleges and schools. You can start training after grades 7-9, which depends on the requirements of the college;
- The Art of Ballet. The direction of training is open in many creative colleges, studio schools, academies. Children who have completed the 4th grade of the school are invited to study.
You can also go to study at a university, choosing a specialty related to choreography, folk dance and other areas. Primary training can be obtained in public and private schools of choreographic art, during individual lessons.
12 budget places
23 budget places
8 budget places
16 budget places
Best Primary Schools
- Dance Quarter School.
- School for children "Dancevaliya".
- State 27 Dance Studio.
Best colleges and academies for dancers
- ARB im. A. Ya. Vaganova.
- MCU at the Moscow State Academy of Theater Arts "Gzhel".
- School-studio (school) at GAANT them. I. Moiseeva.
- KMTI them. G. P. Vishnevskaya.
- ARB them. A. Ya. Vaganova.
- Russian State University A. N. Kosygin.
Place of work
Dancers are in demand in theaters, film industry and organization of holidays and events. They can work as teachers, find vacancies in nightclubs, private groups - there are many options for employment.
There is no exact tariff rate in this segment, because everything depends on the style in which the dancer works, personal qualities, education, reputation and experience. Dancers can receive a fixed salary or fees for each performance, lesson.
Dancer's salary for October 2022
Salary information provided by hh.ru portal.
Russia 25000–160000 RUB
Moscow 30000–25000 RUB
- Classical choreography.
- Fundamentals of physical training.
- Art History.
- Foreign languages (for professionals who work abroad).
- Karen Hardy.
- Ekaterina Krysanova.
- Yankovsky Vyacheslav Vyacheslavovich.
Examples of companies with vacancies as a dancer
ᐅ How to become a dancer | How do they become dancers?
Many people dream of working as a professional dancer, imagining fame, popularity and brilliance of spotlights. But how to become a dancer, what is needed for this? Let's find out!
To begin with, it is worth understanding that this is, first of all, hard work, and only a few are given to break onto the stage.
The profession of a dancer requires good physical shape and long training sessions.
- How to become a dancer?
- How do you become a dancer from scratch?
- Schools where one becomes a dancer
- How to become a dancer without education?
- How to become a good and successful dancer?
How to become a dancer?
Anyone can become a dancer. This does not require special education, somewhere to study, and all that is needed is to experience the pleasure of dancing. But that's if it's a hobby. Amateur and professional dancing, pleasure and work as a dancer are very different concepts.
I dream of becoming a professional dancer. How do they become dancers in general, what do you need to know and be able to do, how to start?
Unfortunately, and maybe fortunately, not all become successful dancers. To do this, you need not only to love to dance, but also to have a confident and strong desire to improve, overcoming difficulties.
In order to reach the top in the profession, it is not so much external data that is important, but attitude to business and diligence. With these qualities, you can become a good dancer, whose performances are pleasant to watch the audience.
How do you become a dancer from scratch?
In order to become a dancer from scratch, you need to be sure that this particular job will become the work of a lifetime. Such a creative profession requires complete dedication and the ability to express vivid emotions.
In addition, you need to prepare physically and develop endurance. After all, rehearsals last many hours and take place almost every day.
Before you start mastering the profession, you need to decide on the style.
There are a huge number of them, and it is important to choose the most suitable one for yourself. When choosing, it is worth considering personal preferences and your level of physical fitness. For confidence, you can rehearse in front of a mirror.
Schools for becoming dancers
You can become a dancer after receiving a special education. To do this, you need to enter an art college or university. They are accepted here on the basis of nine and 11 classes, depending on the direction.
To enroll in a group, you need to pass a creative competition, for which you should prepare well. You also need to be ready to provide the results of the exam in Russian and literature. The exact list of subjects required for admission can be clarified at the educational institution.
Training to be a dancer in an educational institution is not yet a guarantee that you can become one.
Getting a professional education on the basis of a college or university will not yet give you the opportunity to become a dancer, but it is an opportunity to acquire all the necessary knowledge and skills.
Experienced teachers will help you develop your talent and fully reveal your creative potential. They will point out mistakes and help correct them. But a lot depends on the student. Therefore, the educational institution itself will not make you a dancer, it will only give you an opportunity.
For example, while studying, students have the opportunity to participate in many competitions and festivals, which will help them test their strength and even get a job offer.
How to become a dancer without education?
Many people become dancers without special education. For this profession, attitude and talent are much more important. If a person truly loves to dance and develops his abilities, then he will be able to achieve considerable success. It is important to understand that a couple of hours of training three times a week is not enough to become a professional dancer. You have to work hard and hone your skills.
For beginner dancers, it is not so much the technique of performance that is important, but the development of endurance and the ability to express their emotions through body language. The presence of charisma and a bright personality distinguishes a good dancer from the rest. You need to be ready for constant hard training and strictly follow the regimen.
You can learn to dance professionally if you have good skills on your own. But it is better to seek help from professionals. To do this, there are many circles, courses and dance schools. There, in a fairly short time, you can master a certain dance style. Regular classes with a dance teacher will help develop physical endurance, learn basic dance moves, and develop talent in yourself.
Members of clubs and dance schools often get the opportunity to participate in competitions and perform at concerts. This has a positive effect on emotional mood, increases confidence and gives you the opportunity to express yourself. Achievements in competitions will be a great addition to the portfolio of a novice dancer.
How to become a good and successful dancer?
In order to succeed and shine on stage, you will have to make a lot of effort. The most important qualities of a good dancer are charisma, perseverance and hard work.
The main thing is to choose this profession consciously and remember that behind the beauty and brilliance of dancers' performances there are constant training and heavy workloads.
And as mentioned above, one cannot become a dancer overnight, without proper preparation. You need to play sports and follow the necessary regimen. Only thanks to this, professional dancers cope with difficult numbers and exhausting rehearsals.
It is important to choose the most appropriate dance style for you. You can master it perfectly by completing training as a dancer in a professional educational institution. And for people who want to learn how to dance without going to college or university, there are many options for circles, courses and dance schools.
In any case, learning to dance professionally is much easier with a teacher. It will help you master all the dance moves and learn how to beautifully express emotions on stage with the help of dance.