How much does a lap dance cost in australia

How Much Does a Lap Dance Cost?

Short Answer: From $50 to $100 or more.

Most female or male strip clubs do lap dances, what they charge is usually up to them. The Club makes their money at the door and behind the bar therefore lap dances can vary depending on the performer.

A standard length lap dance will last for 10 minutes and will cost you normally about $80. However, the lap dance you buy will depend on what deal you strike with our dancers. You may wish to pay more for a longer dance – it’s up to you.

Please note: if you’re looking for something longer than our standard dance, it’s very important that you clearly understand the price and the duration of your dance before commencing.

Inflation for lap dances?

There’s a lot of reasons strippers lament that the strip club just isn’t what it used to be: Internet porn means fewer men want to leave the house to see some breasts; the days of the business lunch at the club are over; and people just generally have less disposable income to literally toss in the air.

Strippers aren’t necessarily making less than the women of the 1990s — in fact, song-for-song, they’re making the same, and that right there is the problem: While the cost of living has continued to increase, the cost of a lap dance has remained mostly fixed.

Stage and Tipping

Stage tipping is a really regional activity: Guys might make it rain or they might approach the stage only rarely. But tipping at least a couple of bucks to each dancer guarantees that a steady flow will visit your table because they see that you’re engaged with what’s going on in the club. Toss a few bucks up there for each dancer and many will stop by to thank you or say hi.

Open times

Most of the establishments slap on a cover charge during prime time — usually after about 7 p.m. It can vary from $5 to $20. Sometimes, if you call ahead and say you’re bringing a bachelor party with you, the cover charge will be waived. Couples are also welcome, and often the door charge will be waived. Single women are welcome in some clubs – a sign of the bisexual crowd in South Florida — but many clubs won’t admit single women in the belief they may be working girls trolling for Johns.

Once inside the door, you’ll probably have a lot of seating choices — booths along a back wall, tables and upholstered chairs (the better for lap dances, but more on that later), and chairs ringing the stage, where up close and personal takes on new meaning.

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Melbourne Strip Clubs | Guide to Melbourne's Best Lap Dance Clubs

Looking for a sexy lap dance in Melbourne?

The city has some of the hottest adult establishments in all of Australia; from table dancing to pole dancing, lap dances to private performances, erotic stage shows and everything in between. Melbourne is a popular place for bucks and hen parties as well as for a lad’s night out.

In this guide, we’ve compiled a list of the best Melbourne strip clubs and nude bars.


  • 1 A Guide to The Best Melbourne Strip Clubs & Lap Dance Bars
    • 1.1 Centrefold Lounge Melbourne
    • 1.2 Dreams Gentlemen’s Club
    • 1.3 Goldfingers
    • 1.4 Kittens 
    • 1.5 Maxine’s Gentleman’s Club
    • 1.6 The Men’s Gallery
    • 1.7 Sin City Gentleman’s Club
    • 1.8 Showgirls Bar 20
    • 1.9 Spearmint Rhino Melbourne
  • 2 Male Strippers

A Guide to The Best Melbourne Strip Clubs & Lap Dance Bars

We’ve got all the details for Melbourne’s best strip clubs listed below along with a brief review of what you can expect from each venue. All prices quoted have been checked as of November 2018.

Lastly, always check the dress code requirements of a strip club before visiting as many will have strict door policies; our best advice is, dress to impress.

Image via Wikipedia.

Disclaimer: We don’t work for any of these strip clubs or bars, nor are we affiliated to them in any way. These listings are curated from information that is publicly available around the web. The page is for informational purposes only. You are responsible for any decision to step foot inside these venues. It is strongly recommended that you keep an eye on the costs you are running up as a night out at a strip club can also strip your bank balance!

Centrefold Lounge Melbourne

22 King Street, Melbourne, VIC, 3000

Phone: 03 9620 5077

Centrefold Lounge is Melbourne’s largest, and most grandiose, strip club. It was voted 2013′s Best Strip Club in Australia at the Eros awards and it’s not hard to see why. With three levels of entertainment and five bars, plus a stunning mezzanine floor, you’ll have plenty of eye candy to keep you occupied.

Image via Centrefold Lounge (Instagram)

The club runs themed nights most weeks: wet shirt competitions, lingerie nights, couple’s night and more, including:

  • Acrobatics
  • Contortion
  • Laser shows
  • Private dances

A great venue for hen and buck nights, they offer a range of group packages as well as a loyalty programme to reward regular visitors.

Centrefold Lounge is open as follows:

  • Sunday to Thursday: 8.00pm to 5.00am
  • Friday and Saturday: 7.00pm to 8.00am

Dreams Gentlemen’s Club

1 Elizabeth Street, Melbourne, VIC, 3000

Phone: 03 9614 3110

Dreams has been in business since 2008  but has recently come under new management and has been renovated. It now features a plush and stylish modern interior and is considered a ‘boutique strip club’.

Image via Dreams.It is a favourite venue for corporate events, launch parties and group functions offering a great selection of package deals, VIP areas. They also run regular in-house events, including:

  • Tuesday Night Dream Poker
  • Wednesday Lingerie Nights
  • Full Throttle Thursdays with VIP Bottle Service
  • Super Sexy Fridays
  • Saturday Party Night

Dreams strip club is open as follows:

  • Tuesday: 6.00pm until late
  • Wednesday and Thursday: 7.00pm until late
  • Friday and Saturday: 7.00pm until 5.00am

They are generally closed on Sunday and Mondays unless there are long weekends or major events ; check website for details.


584 Lonsdale Street, Melbourne, Victoria, 3000

Phone: 03 9670 9457

Situated inside the famous Kilkenny Hotel on the corner of King and Lonsdale Streets, Goldfingers was ranked the no. 6 table top dancing venue in the world by an survey. The only Australian venue to make the list, Goldfingers is a classy Melbourne strip club showcasing some of the finest showgirls in Australia.

Image via Goldfingers.

They run a regular programme of events and theme nights including Wet N Wild Wednesdays, R&B on Thursdays, industry nights on Mondays and even screening the big games in their bar with special offers on drinks. Check out the website for full details on special events and promotions.

The Goldfingers girls have been featured in many publications, including Playboy and certainly offer something on stage which is pretty special.

Opened in 1997, the multi-floor venue has a poolroom, playroom and cocktail bar as well as VIP areas.

Goldfingers is open as follows:

  • Tuesday to Friday: Midday until Late
  • Saturday and Sunday: 6.00pm until Late


632 Glenhuntly Road, Caulfield South, Victoria, 3162

68 Cecil Street, South Melbourne, VIC 3006

Phone: 03 9696 9666/09 9532 8777

Operating from two venues, one located in South East Melbourne and the other close to South Melbourne Market, Kittens has a number of unique event experiences to offer: including the famous Kittens Party Bus. Ladies who fancy learning a few stripper moves can take a lesson at the Kittens Strip School.

Image via Kittens.

They are an exciting and dynamic group of ladies who really put their all into the entertainment they bring and, when not raising heart rates at private events, they do a great service on the stage.

Not the largest or the most glamorous of venues, the Kitten clubs are intimate and traditional. The atmosphere is saucy with a gritty realism that can sometimes get lost at larger, more modern clubs.

Both Kitten clubs are open daily from 7.00pm until 3.00am.

Maxine’s Gentleman’s Club

676 Sydney Road Brunswick, Melbourne 3056

Phone: 03 9383 6966 au/

A club that combines dining with erotic dancing, this restaurant and bar in Brunswick is a very popular place a spot of lunch as well as a night out.

Image via Maxine’s.

On Fridays, the club opens for a hearty lunch and for $45 you can get a two course meal surrounded by some of the most appetising erotic dancers around.

Maxine’s does a good side line in private adult entertainment hire services and you can find details of their packages and shows via this link. Popular for bucks and hen dos, they can offer packages which include Burlesque lessons, male strippers and shows such as Lesbian Lust and Empress of Erotica.

 It’s a fun and relaxed strip club that may not have the huge modern appeal of a club like Centrefold but it does deliver on entertainment. Oh, and check out the Versace and Fantasy Rooms for your bookings.

Maxine’s is open as follows:

  • Tuesday: 7.00pm to 1.00am
  • Wednesday to Sunday: 6.00pm to 3. 00a,
  • Also open for lunch on Fridays between midday and 5.00pm (booking is essential).

The Men’s Gallery

601 Lonsdale St, Melbourne VIC 3000, Australia

Phone: 03 9670 0331

When a venue states that it is the ‘home of the world’s best showgirls’, you might think them a little arrogant but the Men’s Gallery does in fact host the annual Showgirl World Championships!

Image via Men’s Gallery.

They regularly top the lists of Melbourne’s best strip clubs with a reputation for having a fine selection of dancers working here. The Men’s Gallery also does well in the stakes for good customer service.

It is a big club with a big reputation and they can easily accommodate large bucks and hen parties.

Check out their Facebook pages for details of current events and promotions.

The club is open as follows:

  • Monday to Friday: Midday to 6.00am
  • Saturday: 6. 00pm to 8.00am
  • Sunday: 6.00pm to 6.00am

Sin City Gentleman’s Club

31 Langhorne Street, Dandenong

Phone: 03 9792 3071

Opened in 2015 and formerly known as Club Shoop, the Sin City Gentleman’s Club is a strip bar split over two levels. It’s not huge but it does get busy at the weekends and these more intimate venues can sometimes offer better views and a better atmosphere.

Image via Sin City (Facebook).

With so many brothels in Dandenong, it doesn’t take a genius to work out that the name, Sin City, is pretty apt and, although you cant get full service here, it is a sexy club with some very hot dancers.

Admission to the club is $15 with annual membership packages being available as follows:

  • Silver: $150 – Free entry
  • Gold: $300 – Free entry for up to 5 people
  • Platinum: $500 – Free entry for unlimited guests

Sin City is open Wednesday to Sunday from 8. 00pm until late.

Showgirls Bar 20

195 King St, Melbourne, VIC 3000

Phone: (03) 8678 2079

Located in the heart of King Street, Showgirls Bar 20 has been showcasing some of the best adult entertainment in Melbourne since 1993.

The club is currently closed but, according to their website, is reopening in late 2019.

Check back to find out when this iconic venue is going to return to Melbourne’s strip club scene.

Spearmint Rhino Melbourne

14 King Street, Melbourne, VIC, 3000

Phone: 03 9629 2300

The world-famous Spearmint Rhino has a club on King St that is packed to the rafters with glamorous and sexy ladies. 9pm is the cutoff for discounted early entry at $5 ($15 after).

Image via Spearmint Rhino.It’s a high-end club with a high turnover of dancers and a guaranteed new performer on the main stage every seven minutes; that’s a lot of new eye-candy. All of the girls get topless and will get fully nude for the right tips.

Stylish, classy and modern, dance prices start from just $20 with VIP areas for your private functions and parties.

Opening hours for Spearmint Rhino are as follows:

  • Tuesday to Thursday: 8.00pm until late
  • Friday and Saturday: 7.00pm until late
  • Sunday: 7.30pm until late

Male Strippers

And not to forget the ladies, why not check out the popular male strip show that is held every Saturday night at Bond Bar? Advertised as Magic Mike meets Cirque du Soleil, the Cheeky Melbourne Strippers are a popular show for hen parties. They also offer the services of  their crew for private hire.

If you are thinking about private functions then you can also hire topless waiters and saucy male strippers from Bare Nights, Magic Men, Men Xclusive and Men in Action.

Looking For Something Different?

Melbourne is one of the best cities in Australia for adult entertainment. Check out our guides to the best brothels, massage parlours, escort services, swinger venues and hookup spots.

Don’t want to head out for your thrills? Head online instead.

Amateur cam show sites like Chaturbate and Bonga Cams are some of the most visited adult websites in Australia. For good reason… convenient thrills!

They let you watch free live sex shows with Aussie amateurs on your laptop or mobile, or you can pay for a special private performance.

Have we missed your favourite lap dance club in Melbourne? Know somewhere just outside Melb that is worth a visit for some sexy adult entertainment?

Send in your recommendations below!

Featured image via Flickr.

Australia's Top 15 Dance Studios Key Facts

While dance is a great way to stay in shape, it can also be a great way to express yourself. This article provides detailed information about dance studios in Australia.

Australia is a country of diverse people, stunning scenery and delicious food.

Read this guide to learn more about dance studios in Australia and what to look for when choosing a dance studio in this country.

Read also Top 20 dance studios in Ontario: what they offer

What is a dance studio?

A dance studio is a place where dancers practice or learn new moves. The phrase is often used to describe a room that has been built or furnished with the necessary equipment.

As a rule, the dance studio has a smooth floor or, if tap dance is practiced, a wooden floor.

The floor is usually springy, which means that it has a certain degree of flexibility to absorb the pressure of vigorous dance exercises such as jumping.

Considered necessary to promote health and safety. The barre, which is attached to the wall at about waist height and used as a support, is another typical dance studio component.

Almost all dance studios have a sound system for playing CDs or cassettes because music is an important component of dance and the piano is still often used to support ballet and tap dance, especially in professional studios.

See also: 31 best dance schools in Singapore: studios and programs -

What are the qualities of a good dance studio?

1. Professional environment

Your child's continuous development as a dancer is the only thing a professional dance studio will focus on. Many dance studios are commercial in nature and focus more on entertainment and entertainment.

You should choose a reputable studio with qualified instructors if you want your child to learn good techniques and receive quality education.

2. Competent teachers

Dance teachers are as different as dance studios. Dance instructors must be certified and have a university degree.

The minimum requirement for instructors is a bachelor's degree in dance.

In addition to helping students learn the right moves and develop the necessary habits to reduce the likelihood of injury, this allows the studio to offer a wide variety of dance styles for students of all ages and levels.

So be sure to check your instructor credentials and make sure they are easily accessible.

3. Comfortable dance floor

In particular, ballet, with its many jumps and jumps, can strain developing bones and joints. Look for a solid surface that can withstand the jolt of jumps.

Since most dance shoes have little padding or support, dance shock can put a lot of stress on the dancer's knees and back.

Choosing a studio with a professional floating floor is the best way to avoid injury. A dance floor supported by a high-density foam system to cushion jumping shocks is known as a floating floor.

The spring floor, which is usually a wood frame built on top of a standard floor, gives way to a high density foam base.

4. Low class size

Make sure the number of dancers in each class is limited so you can get quality training time and a personal touch.

Each student will receive more individual attention, learn more and have more fun in a dance class with fewer participants.

Fewer students make it easier for the teacher to maintain control of the class and ensure that each student understands the concepts and directives.

5. Pleasant environment

Your child's success in the dance studio depends on its overall atmosphere.

Both the dance studio and the employees should have a cozy, friendly atmosphere. The studio must be kept clean and tidy.

The dance studio should be large, with a wall full of mirrors. The use of the facilities and the fountain should be free of charge.

6. Modest fees and tuition

You must have access to information about the payment schedule, costume prices and concert fees. Find out how much the annual dance concert costs, including ticket prices.

Read also: 12 Best Pole Dance Lessons in Atlanta - Education Planet Online

List of dance studios in Australia

1. Dynamite Studios

The performing arts center called Dynamite Studios aims to provide first class dance and performing arts education.

Students feel motivated, engaged and inspired in this studio which is the center of creative energy. Their mission is to empower students to imagine, believe and achieve.

In addition, their instructors and mentors are professionals dedicated to developing the skills needed for a long and successful career.

Dynamite Studios, located on the northern tip of the stunning Gold Coast, has grown to become one of Australia's premier education and training centers.


2. Dance Studio Australia

Studio Dance Australia should be the right place for you if you want to share your love of dancing in a safe and welcoming environment for all children and youth.

SDA has received several awards, including the Blacktown Local Business Awards for Outstanding Performing Arts, the Blacktown Community and Other Education Award, and the Western Sydney Award for Excellence in Education.

SDA professors are an important aspect of their success as they are competent and/or well trained in their area of ​​specialization, ensuring that students receive quality teaching.

All classes are designed to teach a particular style and encourage each student to be the best they can be.


3. Pivot Studio

Regardless of your age or level of dance experience, the Pivot Studio team has the knowledge, experience, compassion, openness, enthusiasm and desire to make sure you have a great time.

All ages, musical styles and skill levels can use turns.

In addition, for events and pleasant evenings, including bachelorette parties and Christmas parties, New Year's events, birthdays, team buildings and corporate events, Pivot Studio provides dancers or dance lessons.


4. Flava Dance Studios

The goal of this dance studio is to create a quality, child-safe environment where fun and learning come first.

For those who love street dancing, Flava serves as a second home.

Flava is a place where dance, fun and healthy living come together. This is a place where anyone who wants to express themselves through dance can do so.

In addition, elementary to intermediate classes are offered for students ages 4 and up, including performance opportunities. At both locations, Flava runs classes in commercial jazz, heels and vocals, hip-hop and choreography, and more.

To make sure you understand the basics of hip-hop dance, you will also be taught the basics of the old, middle and new schools (combined with choreography). In addition, many basics and styles of street dance are presented.


5. Dance World Studios

Dance World Studios, Australia's renowned professional performing arts school headquartered in Melbourne, offers musical theater and dance programs.

They provide classes for children and teenagers as part of their educational program, combining different classes and disciplines of the performing arts, such as dance, singing and theater, for students of all levels, from ages 3 to adults.

As a key supplier of artistic talent to a number of ballet and dance companies, theatrical performances and commercial events in Australia, Dance World Studio has made a name for itself.

Their PhD students serve as their representatives abroad.


6. Promenade Dance Studio

Promenade Dance Studio offers the best dance education in a supportive and inspiring learning environment. They hope to encourage each student to realize their own potential.

They are located in their own custom built studios in Kidron on the north side of Brisbane.

They continually encourage students to work hard and emphasize the development of each student's creativity and uniqueness, while also maintaining and improving the more complex technical and artistic components of the dance.

As a result, they create a welcoming and supportive environment where students are free to push the envelope and try different styles of dance and performance.

In addition, they promote diversity and originality, inspiring the passion for dance in each of our students.

They offer services such as;

  • Ballet Development Program
  • Elite Ballet Transition Programs
  • Dance Excellence Program
  • Pre -professional program
  • Dancing lessons

Visit website

7. Dance classes of Australia

They offer a wide range .

They organize fun, stress-free activities that show that dancing can be very fun and meaningful, making their students feel right at home.

Canberra's premier dance venue, Dance Central attracts thousands of people to parent-child programs, fitness classes and the performing arts.

Sydney Dance Center provides adults and children alike with a wide variety of dance classes and activities. They spend all their classes in a relaxed, relaxed, relaxed atmosphere.

They offer a wide range of dance approaches for dancers of all levels.

They collaborate with a group of motivated and enthusiastic students. They can work together to achieve your goals, whether it's getting in shape and having fun, building a solid professional foundation for the performing arts, or both. They offer the best.

Dance Central offers over 200 hip hop, contemporary music, ballet, jazz funk, lyric, funk chatter, acrobatics, adult fitness programs and the exclusive Blueberries Toddler Development Program.


9. RSD Studio Australia

This is a cutting edge, vibrant dance studio that works hard to bring out the best in every dancer.

In addition, they offer all forms of modern dance, acrobatics and singing. They offer classes for both boys and girls of all ages and skill levels, keeping up to date with the dance industry today.

For those who want to learn how to dance and have fun, they also offer a variety of recreational activities. They also provide every student with a place that is safe, well managed, vibrant and inspiring.

At RSD Studios, they provide their students with access to qualified and motivating instructors who strive to offer the highest level of instruction in all genres of dance, acrobatics and singing.

They encourage and inspire students to achieve their goals and reach their full potential with a new perspective on dance education for all dancers of all standards.

Thus offering the best resources to help every dancer who comes to the RSD studio reach their full potential.


10. Australian Dance & Drama

Located in the Liverpool area is the award-winning Australian Dance and Drama Studio that spans all areas of the performing arts.

They provide opportunities to perform in clubs, retail establishments, international tours, cheerleading and talent agencies.

They provide a huge range of lessons for students of all ages.

Parquet floors are best suited for professional dance studios. It is high performance, versatile and perfect for all dance styles and also looks amazing.

To prevent injury to dancers when using hardwood, you must ensure that the bottom is spring loaded.

How big should a dance studio be?

Studios range in size from 20 x 20 small to 20 x 30 medium and 30 x 40 large, and anything larger is considered very large.

As a fairly general rule, allocate 25 square feet per student. A small studio should have no more than 16 students, a medium studio no more than 24, and a large studio no more than 48.


Dance is a great way to practice and express yourself creatively.

There are several dance schools offering programs for all levels available, whether you are looking for dance lessons for your children or want to learn some new dance techniques.

  • Top 12 Dance Schools in Toronto: Classes & Prices
    • Top 31 Dance Schools in Singapore: Studios & Programs
    • Over 10 Best Dance Schools in Australia | Program Details
    • 16 Best Dallas Pole Dance Lessons: Best Studios


    Like Loading. ..

    5 TikTok Dance Challenges You'll Want to Repeat

    1Reno 800200003

    Selected and reproduced cool dances performed by tiktokers around the world. It turned out to be not so difficult. You can do it too!



    Masha Rubtsova

    Actress of the Sovremennik Theatre. Helped us deal with challenges.

    1. Like That Challenge

    • Difficulty: 1 out of 5.

    A short and fairly easy dance that will not cause any difficulty even if you have never done choreography. It can be worked out even in the bathroom in front of the mirror. The challenge song is a hit by rapper Doja Cat. Tiktokers joke that she doesn't have any tracks left that wouldn't go viral because of dancing on TikTok. By the way, this bunch will easily fall on other music. So if you usually do not know where to put yourself on the dance floor, the challenge will help you relax and start dancing.

    @ayiram21##1♬ Just like that come my way - jordanaudiož

    Tutorial from Masha:

    • Try to get to the beginning of the music - it will be easier to follow the rhythm;
    • make a wave under the right hand, click with the fingers, then wave under the left hand and click;
    • bend back in a wave, and then twist your arms in front of you;
    • swing forward with your hands in front of you and immediately another swing on the right leg;
    • stretch your right arm forward and point your finger at the camera or at the person you are dancing for, circle your arm around your head;
    • stretch both hands forward one by one, call to yourself with your right palm, sitting down.

    2nd Don't Start Now Challenge

    • Difficulty: 2 out of 5.

    Learn this link to add an 80's vibe to your dancing. She is uncomplicated. The main thing is to roll a wave with your body, point to the clock and effectively leave in the style of Michael Jackson. It is performed to the song of the English singer Dua Lipa - a great lover of the charm of those times. This challenge was first recorded by a Tiktoker named Hannah Kaye Balanay, and then her dance was repeated by 3.8 million people around the world.

    @ayiram21##2♬ Don’t Start Now — Dua Lipa

    Tutorial from Masha:

    • Dance in place and emphasize by straightening your half-bent arms down and pointing your palms to the floor;
    • clench your hands into fists, bend your knees and rock your hips. Move your arms along with your pelvis;
    • keep swinging your hips, release two fingers from each fist;
    • wave to the right, clap your hands and spread your arms;
    • dance on soft knees (as at the beginning of the dance), put your right hand behind your head, and then smoothly straighten it;
    • place your fists on your pelvic bones, then tap your fingers on your wrist as if telling the time;
    • clench your hands into fists again, bend your knees and swing your hips from side to side;
    • make a small circle with your shoulder, turn sideways and moonwalk out of the frame.

    3. Challenge Supalonely

    • Difficulty: 3 out of 5.

    Funny dance to the sad song of New Zealand singer BENEE. If you do not listen to the text, you will not even suspect that the content is rather depressing by the cheerful rhythm. In general, if you get bored alone - here's an activity for the evening. A bunch can be learned pretty quickly: tap on an imaginary drum, spread your arms, pretend that you are drinking from a bottle - you're done. And smile! How did the tiktoker with the nickname zoifishh, who launched the challenge.

    @ayiram21##3♬ Supalonely (feat. Gus Dapperton) — BENEE

    Tutorial from Masha:

    • Wait for the right beat, bring the clenched fist of the left hand to the right shoulder and swing the shoulder forward, pretending to pull by his hand;
    • turn your head to the left, punch an imaginary wall on the right;
    • Extend your left arm to the right and then up. Emphasize head to the left along with the pelvis, then a small circle with the hand to the left;
    • Raise your arms in front of you as if holding a camera. "Take a photo" in front of you and to the right;
    • cross your arms over your chest and straighten them down twice;
    • make a “table” out of the hands: the right hand under the left elbow, and the left hand under the chin;
    • strike with the left hand on the left pelvis bone, with the right hand on the right;
    • lunge forward on half-toes on bent knees, and at the same time make a wave forward with your hands;
    • circle back with your right hand and step in place, then with your left hand and step in place;
    • fold your hands into a “bottle” and pretend to drink, making a wave in both directions;
    • take two steps in place, twist your finger at your temple and straighten both arms up.

    4. Kill This Love Challenge

    • Difficulty: 4 out of 5.

    Suitable for fans of K-pop and fast movements. The challenge is inspired by a song by the Korean band BLACKPINK. The performer will need some choreographic skills. Or it just takes you a little more time to learn. But you can spin from the heart and throw out energy. The dance looks great when performed alone or with a group of friends. The music is very dynamic - the best thing is if a house party begins to fade.

    @ayiram21##4♬ Kill This Love - BLACKPINK

    Tutorial from Masha:

    • Bend your left arm - the elbow points to the left, the fist is at the shoulder. Take a step back with your right foot and take your left hand back. Do the same on the other side;
    • turn to your left side, pretend that you have a machine gun in your hands, from which you shoot. Simultaneously with the “shots”, do a slow wave back;
    • put your foot on the toe and rotate the foot in different directions, “dancing” with bent arms near the body;
    • straighten up sharply, turning to face the camera: hands behind your head, feet together. Take your right hand up diagonally, and put the other on your belt;
    • put your left leg out to the side, then put your left hand on your thigh and sit down on your left knee;
    • make a circle above your head with your right hand, turn your right side in the same position, touch your left shoulder with your right hand;
    • Make three circles with your arm above your head and work your hip up. With two hands make a circle through the bottom, and then a point with the hands and thigh two times;
    • step with your left foot, point downwards with your hand. Take your elbows back as at the beginning of the dance;
    • bring your legs together and put your hands in a frame, and then spread them apart. Make two waves with your body, lower your right fist to the floor.

    5. WAP Challenge

    • Difficulty: 5 out of 5.

    This is the bomb. Complicated, but very effective bunch. If you are doing well with stretching, you can impress everyone. Practice the dance in knee pads if you don't want to get hurt. Some inexperienced dancers ended up in the hospital with knee injuries due to bad landings. WAP was created by professional choreographer Brian Esperon from the small Pacific island of Guam. This dance has high batmans, twine, twerk - a full arsenal of dance and gymnastic elements.

    @ayiram21##5♬ WAP(feat. Megan Thee Stallion) - Cardi B

    Tutorial from Masha:

    • Jump in place with a leg lift: bent left knee to shoulder, and then right straight up;
    • sit in a grand plié and open your arms. Get on all fours, but keep your knees on the floor. Turn your head and pelvis to the same side;
    • straighten up for a second: push your pelvis forward, take your arms and head back, make a backbend. Then kneel down again in the "cat";
    • lie on your stomach through a soft wave: the right knee is in the “frog”, the left leg is straight. Hit the floor with your right hand and at the same moment lift off the floor and lower your buttocks to the beat;
    • turn over your left shoulder onto your back, roll, opening your legs into a cross split. Get back into the "cat";
    • walk three steps on your knees, alternately arching your back up and down;
    • Extend your knees, make a big circle with your right foot and sit on the longitudinal split. Raise and lower your buttocks to the beat of the music.

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