Liquid dancing how to
Liquid Dancing - History & Origin of Liquid Dance
One of the most expressive and flexible dance forms present in the world today, liquid dancing is an illusion-based form of gestural, interpretive dance. In other words, it is a dance form that involves smooth gestures and body movements, giving an illusion that the dancer’s body is as movable as something that is liquid, thus the name of the dance. Basically, the arms and hands are in focus, though advanced dancers move the full body. Learning the liquid dance is not easy and requires immense amount of practice and learning. It takes time to learn how to move your body in a way that it gives an illusion of a flowing or moving liquid.
History and Origin of Liquid Dance
The exact origin of liquid dance is a bit hard to trace as some believe there were sightings of this dance as early as the mid 70’s. However, it wasn’t until the 80’s that this dance started to evolve and rise in popularity. Taking inspirations from funk styling, break-dancing and popping, the liquid dance generated its own unique style and evolved as a popular form of street dancing in rave culture. Liquid dancing is a modified and evolved version of waving, one of the techniques used in popping. The difference between popping and liquid dancing is the fact that popping uses sudden jerk like movements while liquid uses smoother movements.
By the late 80’s and early 90’s, liquid dancing had evolved into a very popular form of dancing and self-expression. With time, the performer of liquid dancing also started making use of props. The most common one comprises of a glow-stick. These glow-sticks are usually in very bright colors and add a surreal feel to the whole dancing technique. Sometimes, juggling and miming is also combined with liquid dancing, to make it absolutely different and more complex. However, mostly, liquid dancers follow the fundamentals very carefully, so as not to merge this dance with any other similar dance form.
Techniques
- Hand Flow: It involves moving the hands in a way that fluid illusion is maintained between the two, in keeping the rhythm.
- Rails: It can be described as movement of the dancer's arms along a pre-set path or "rail".
- Waves: In this technique, the dancer has to create the illusion that a wave is passing through his/her body, by alternation between tensing and relaxing of one part of the body.
- Traces: Here, the hand of the dancer traces the path of the wave that is seemingly going through his/her body.
- Threads: This involves creating an illusion that the body parts are being pulled through holes created by the placement of the dancer's arms.
- Contours: In this, the hands of the dancer trace the outline of a real or imaginary object, mostly his/ her own body.
- Splits: This technique has the hands of the dancer maintaining an illusion of fluid relationship, while moving independently of each other.
- Builds: Here, the dancer manipulates imaginary objects, in a way almost similar to pantomiming.
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Liquid Death | Dance to Death Tee
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Really satisfying shirt. Print is precise, fabric is soft, fit is true. Almost impossible to find that trifecta on the internet but LD came though
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How cool is it to look like I am back into the 80s!? Awesome shirt!
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Quality material
Fits as expected, but I’d love tall Shirts and hoodies as an option.
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What is Pole Dance and how to start dancing
Pole Dance is a harmonious dance performed on a metal pole (pylon). It combines elements of acrobatics, choreography and gymnastics. This direction does not need strong physical training, all the required skills and abilities are given during constant training. It is often confused with striptease and pole dancing, but in reality there is nothing in common between them.
Greetings, dear readers. If you are here, then you have the opportunity right now to learn about such a dance as Pole Dance. Classes on the pylon attract modern girls and women, draw them in and fall in love with themselves. The multifaceted Pole Dance gives meaning and fulfillment over time, a thirst for achieving new goals.
It gives fans more and more opportunities to develop themselves, to be more attractive and stronger. nine0005 What is Pole Dance?
In pole dance, a pole or pylon serves as the main working element, a sports equipment on which various tricks are performed. In striptease, a metal pole is a decorative detail, the stripper dances next to it, doing simple dance moves - no complicated tricks are performed here.
Pole Dance is a physically difficult pole dance that can be safely attributed to a power sport. Young girls, women of different ages and even children can do it. By the way, men can also practice on the pylon, perform power elements of increased complexity. nine0003
Standard Pole Training
As a rule, Pole Dance classes for beginners begin with a warm-up to prevent sprains and all sorts of injuries. A good start makes pole training safe and effective, prepares the ligaments and muscles for loads and twists. Then it is allowed to start performing simple elements of the dance.
When the body is well warmed up, stretching is done (static and dynamic).
Flexibility is important for performing the main number of elements on the pole, so stretching is in every workout, after warming up and at the end of the session. A force load is placed on the prepared body. A lot of energy is wasted here. To perform heavy tricks in pole dance, the use of a mat is provided. After a power load, the trainer does stretching and a hitch. nine0003
Tips for pole dance beginners
Pylons for training are dynamic, which are spinning, and static. There is an erroneous opinion that it is better for beginners to practice on a spinning pylon. Beginning dancers are advised to start doing dance elements on a static pole. It may be more difficult, but it’s faster to make progress, get stronger and develop a muscular corset. The issue of choosing clothes for pole dance for practicing on the pylon is also of interest to beginners. Everything is pretty simple here. For the first workout, you don’t need high-heeled shoes and expensive uniforms.
Initially, a t-shirt, shorts and socks are enough. nine0003
In the future, you can decide for yourself what you want to wear for training in Pole Dance. For the first lesson, it is not at all necessary to bring magnesia (liquid chalk to improve grip with the pole) or gloves. Just try to come to the lessons for beginners and in practice understand whether special tools are needed or not. When hands are held tight without anything, gloves and magnesia are not needed. In addition, the coach will tell you what would be the best option in a particular case.
A big problem for beginners is bruising. Without them, the first workouts are unlikely to do. It will take some time to put up with them. To alleviate the condition and quickly improve the appearance of the body, you can use special ointments, such as lifeguard 911, troxevasin, badyaga. Time and patience will help in the fight against bruises.
IMPORTANT! Before starting pole lessons, it is important to check your health condition.
There are a number of diseases, due to which the doctor may prevent you from training. That is, you need to consult a specialist, especially if you already have any health problems. nine0003
Varieties of Pole Dance
Today there are three main directions of Pole Dance:
- Exotic. Here, the emphasis is on strength elements in a percentage ratio of approximately 70 to 30. In addition, the bulk of the dance movements are performed on the floor. This kind of pole dance is characterized by plasticity and eroticism. At the same time, there is no undressing in the exotic.
- Art. The direction is characterized by a harmonious combination of power elements and choreography. The emphasis is on the technique of performance, the quality of tricks, and the outfit of the performer. The classical understanding of the direction is pole dance as an art. nine0033
- Sport/Fitness. The most difficult variety of Pole Dance. In the performance of the pole dance, approximately 70% of the complexity and quality is given.
Why should everyone try the pole?
Paul Dance makes you constantly work on yourself, your body, hone your own skills, fight fear and pain. This can hardly be called a disadvantage of this type of dance, since there is a goal, work and victories.
In training, music and movements allow you to relax, relieve negativity and nervous tension. On the pylon you become more graceful, stronger and more flexible, and also much more confident in yourself. Pole Dance is the art of controlling your own body, which always needs care and love. This is lightness and endurance, a slender figure, which you get as a reward for perseverance and work in training. By the way, the successful half-dancer Anna Eliseeva agrees with this. nine0003
Pole sport is a combination of useful and pleasant. This projectile serves as a simulator that allows you to keep your body in good shape, lose weight, and build muscle strength. In the process of training, the body receives a great physical load on the main muscle groups, especially on the back, arms and abs.
Pole dancers work within their own limits, their muscles develop rapidly, and the body tightens and becomes attractive.
When practicing on the pole, the joints and ligaments become healthy and flexible, since in Paul Dance the main part of the elements is based on acrobatics that require great effort and fantastic flexibility. Thanks to this feature, this type of dance can even be compared with ballet. nine0003
What is attractive about pole dance is that the dance gives a thrill to the audience and the performer, based on various elements of acrobatics. Amazing tricks on the pylon for the most part are the meaning of this direction, they are the subject of admiration and envy. To perform them, you need to develop balance and coordination, strength and flexibility. Having mastered a new trick over and over again, you can congratulate yourself on the victory over pain and fears.
Rock Empire Magnesium Liquid test report. Extreme sports? Pole dance! — Risk.ru
When I teach rock climbing techniques, I always draw an analogy with dancing on a rock.
In recent years, climbing friends began to tell stories of meeting long-legged girls in high heels who were interested in buying liquid chalk. It turned out that the girls were dancing, but on a pole, a new fast-growing sport. I can’t say exactly about the degree of extremeness of this sport, but it seems to me that it is definitely beautiful. nine0005 A month ago, I suggested to Alisa Kostromeeva, the head of the pole dance studio "Pole Champion" from the city of Rostov-on-Don, to test liquid magnesia. She agreed, tested and sent her report. I hope that you will be interested in her story, which I publish below.
Pole dance/ Pole sport is one of the most popular and developing sport and dance trends all over the world. Simply put, this is a dance on a polished metal pole (pole), consisting of various exercises for strength, flexibility, endurance and coordination, in which the pole acts as a sports equipment. nine0005 Girls of different ages come to our studio, without any physical training, some to have fun, some to lose weight, and some become real athletes, win championships and become pole dance coaches.
In our country, there are a lot of competitions of various levels and directions, we try to support the development of pole dance, we take part in many competitions with the coaching staff and prepare students to participate in these events. Our achievements include victories in local championships: "Russian Pylon", "Apsara Cup", "South of Russia 2014" and Russian championships: "Mr & Mrs Pole dance", "Aphrodisiac", "Eriotic Action". nine0005 On the way to learning pole dance, all students face one problem - slippery, sweaty palms, this prevents adhesion to the pole, bringing only inconvenience, here you can not do without a special tool that ensures dry hands.
After testing the "Magnesium Liquid" from Rock Empire, all doubts about choosing the right product disappeared.
Previously, we ordered various products on sites specializing in pole dance products, in terms of their properties, this is ordinary magnesia, at a price superior to quality and all
expectations.
