Learn how to dance video

Learn to Dance With These 6 Great Apps for Android and iPhone

Are you interested in dancing? Dancing is a great hobby to get into, but it can seem daunting. You may think you need to commit a large part of your time and start a daily routine but that is not the case.

It's a fun activity that you can pursue at your own pace, and these apps will be just what you need to help you step into the world of dance.


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STEEZY is a dance studio app created for anyone who wishes to step into the world of dance. It offers courses for all dance levels and a huge variety of styles including hip-hop, k-pop, or more traditional options.

The app has recruited over a hundred dance instructors and offers more than a thousand classes. With this, you may assume the phrase "quantity over quality" fits STEEZY, but you'd be wrong, as the instructors all are professionals with a rack of achievements.

The app gives you a variety of options when it comes to how you wish to participate in the lessons—you can use your camera as a virtual mirror to dance alongside your instructor or choose various angles to view the instructor from. STEEZY focuses on making your online experience equivalent to an actual dance class.

Download: STEEZY for Android | iOS (Free trial, subscription required)

2. Everdance

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Everdance offers something for everyone, whether you are looking to learn new dances or are an instructor looking to create and sell your own dance classes.

The app allows you to learn different types of dances through coaching videos. Insight and advice are given on how to learn movements rather than simply copying the dance instructor. To see your progress, you can record a synchronized video of you dancing along with the coach.

You can upload your dances and the Everdance community can react to them as well as offer advice and tips on improvement. If you are an experienced dancer, you can create your own classes and distribute them on Everdance. This can be any dance trend, choreography, or even lead online groups.

The app is a great place for those seeking to learn a specific dance move or looking to explore their dance interests.

Download: Everdance for Android | iOS (Free, in-app purchases available)

3. Just Dance Now

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Sometimes you just want to dance for fun. Throwing away the pressure that dance classes may bring you, Just Dance Now is what you need if you just want a casual dance session to wind down.

Just Dance Now is one of the biggest rhythm games out there, and you'll be surprised to know how many dancers use it. The game offers you a large library of songs to choose from, and you simply have to follow the choreography.

The app is a great entry point for beginners, helping them get used to movements and stretching their muscles. The app will not get you any of the experience that a dance class will, but it can help you and your body adjust to dancing.

Download: Just Dance Now for Android | iOS (Free, in-app purchases available)



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If you want to start dancing with the best of the best, Koros has got you covered. The app's instructors consist of world-class dancers that will teach you everything you need to know about ballroom dance. The app lets you learn at your leisure, and you can take live classes with the instructors or view prerecorded lectures.

Koros offers you virtual mentorship from championship-level dancers that will improve both your dancing and your knowledge of dance.

The live sessions are interactive in which you can be given critique and advice accordingly. The instructors can demonstrate to you anything you wish and offer analysis. If you are looking to get into dance seriously, this app will give you exactly what you need.

Download: Koros for Android | iOS (Free trial, subscription required)

5. L.A. Dance Project

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L.A. Dance Project is a renowned organization known for pushing boundaries when it comes to art and dance. They have now released an app to spread their knowledge and teach those who wish to learn.

The app offers content and classes from some of the most esteemed dancers and coaches. It has a variety of content for all levels and styles, ensuring there's something for everyone.

Related: Virtual Fitness Challenges to Improve Your Cardio Workouts Indoors and Outdoors

The app's subscription allows you to have access to a ten-year archive of rehearsals and performances as well as one-on-one dance workout classes.

You can tune into classes live or access the catalog to dance at your own pace, and there are workout classes and lectures to help you understand the theory of dance. From professional expertise to building a dancing body, the app offers the complete package required to become a dancer.

Download: L.A. Dance Project for Android | iOS (Free trial, subscription required)

6. Dance Reality

Dance Reality is a brand new dancing app that's started to garner attention. The app uses augmented reality technology to place footprints for you to follow and step accordingly. As you dance, the app takes note of your performance and uses adaptive learning to adjust the difficulty of the classes for you.

The app provides virtual instructors to act as both your coach and partner. While this is no substitute for an actual person, it's a great way to practice if you don't have a partner available and helps you maintain your sense of rhythm.

You can choose between leading or following, and choose whichever dance style you wish to practice. Instructional videos, a music library—the app has everything you need. So if you need some practice, this app is going to fulfill that role perfectly.

Download: Dance Reality for Android | iOS (Free, in-app purchases available)

Dance Your Heart Away

These apps will help guide you into the world of dance. Dancing may seem tough, but it's great for exercising and body health. Picking up new hobbies can seem hard and uncomfortable, but it's always worth experiencing new things. You can learn more about yourself and find new passions to pursue.

How to Learn Dance at Home Step by Step: The 6 phases

Watch Video1 min

Interested in dance and want to learn a few dance moves at home? Here's how.

By Red Bull Editorial Team

5 min readPublished on

Dance is one of the most multi-purpose skills out there. What else can you use in the club and as a workout? Lots of people learn to dance in structured settings like studios, but with the prevalence of the internet, many resources like videos and online communities for support, anyone can learn to dance at home.

How to Learn to Dance at Home

Want to improve your moves? Follow these steps to learn to dance at home:

1. Select a style

Start by deciding what style of dance you want to learn. There are tons out there — individual dance styles like ballet, jazz, and hip hop, and partner styles like ballroom and salsa. Definitely figure out what type you're interested in before you get started, which will make it easier to find the best resources.

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2. Decide on technique or routine

Next, decide whether you want to learn basic technique or a specific dance. Most dance styles have foundational movements that trained dancers practice repeatedly to build their strength, endurance, and skill. However, some folks who are just learning for fun might prefer learning a specific dance, like Lil Uzi Vert's Futsal Shuffle rather than just practicing the basics.

3. Find the right video

1 min

Dance Home Guide: B-Boy Wigor

Zaczynamy wyzwanie: #RedBullHomeChallenge! Pukamy do drzwi domów B-Boys i B-Girls, a oni pokazują, jak mieszkają. Oczywiście tanecznym krokiem! Zobacz wideo Dance Home Guide z B-Boyem Wigorem.

Now's the time to find your teacher: A video. There are tons of fantastic vids out there from professional dancers, teachers, musicians, and amateurs to help you learn to dance. Lots of websites offer classes, tutorials, or tips for burgeoning dancers — some are free and some cost money. If you're looking for a technique class, search for something like "hip hop dance class." If you want to learn a specific dance, search for the name of the dance along with "tutorial," like "Chicago Cell Block Tango tutorial."

4. Warm up

Dance Your Style 2019: Tokyp warm-up

© Red Bull

Before you dance, it's important you warm up. Get your heart rate up and your muscles warm by jogging in place. Do some stretching like touching your toes and opening your hips to loosen up. Most dance styles require a bit of flexibility, so focus on a few exercises that will help lengthen tight muscles before you get going.

5. Do the lesson

Finally, it's time to dance! Play your video, and get moving! If you're using a smart TV, keep the remote nearby so you can pause and rewind when you need to see a step again. If you're using your phone or laptop, keep it close by for the same reason. Don't be afraid to do the same step or section a few times over — some steps take longer than others to master.

Tip: Try the moves in front of a mirror next to your video so you can see how you look.

6. Practice

They say it takes 10,000 hours to master a new skill — don't give up! Keep practicing with the same video and new videos with other teachers to get better at your dance. You'll see improvement the more you work at it.

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© Little Shao/Red Bull Content Pool

Best Resources to Learn How to Dance

The internet is an amazing place. So many resources exist for people to master dance at home. Consider these top learn-to-dance-at-home resources to get started.

Paid Options

Looking for some solid technical guidance? Consider these classes, tutorials, and lessons from professional dancers:

  • CLI Studios: Aspiring dancers can take classes in styles like ballet, jazz, and contemporary from big-name dancers like Kathryn McCormick from the hit show So You Think You Can Dance starting at $100 a month.

  • Dance Plug: Learn a wide variety of styles, like Bollywood and lyrical, in the form of classes, combinations, and routines, starting at $29 a month.

  • Steezy: Super interested in urban dance? Steezy focuses on learning movements from hip hop, krump, breaking, popping, and more. Get started for $20 a month or $99.99 a year.

Free Options

For a more cost-effective option (though you'll have to do more searching for solid content), try out these guys:

  • YouTube: YouTube is a great place to start to find dance class videos if you're still figuring out which styles you're interested in learning.

  • Vimeo: Vimeo has always been a favorite of creative types, so you might be able to find some solid videos there.

  • Twitch: A newcomer to the user-uploaded video game, but Twitch is a competitor nonetheless. You could find some gems on here!

Where to Start

Totally overwhelmed and not sure which style you should start with? Consider starting with one of the big top three: Ballet, jazz, or hip hop. Almost every other style of dance uses some ballet terminology (yes, even hip hop), so it might be helpful to learn a little ballet before anything else.

Jazz and hip hop are also foundational styles — jazz is the basis for contemporary dance and hip hop informs lots of popular, urban and music video dances. Want a list of a few dance styles to try? You got it. Keep in mind, there are hundreds of different dance styles out there — one of them is absolutely perfect for you!

  • Ballet

  • Jazz

  • Hip hop

  • Contemporary

  • Lyrical

  • Breaking

  • Ballroom

  • Bollywood

  • Tap

  • African dance

  • Latin dance

  • Swing dance

  • Flamenco

Learning to dance should be fun. Take the time in the comfort of your living room to learn a new technique or routine to show off to your friends.

Twerk - Video Dance Lessons


TWERK is the way to a beautiful body! Just LOOK, LEARN AND DANCE!
Twerk - Dance Lessons are suitable for everyone - if you are a BEGINNER or even an EXPERIENCED dancer, you will find exercises to suit your level.

This modern dance SHOCKED the whole world.
And this is your chance to learn how to twerk like Miley Cyrus, Nicki Minaj or Beyoncé!

It's very simple:

► Learn the basics of twerking with instruction from professional dancers.
► Tighten your muscles with intense workouts.
► Try all 3 sections: basic exercises, ground exercises and tricks.

Twerk and always be in great shape!

• The first time you sign up for our app, there is a 3-day trial period.
• Subscription duration: 1 month. The subscription is auto-renewing.
• You can cancel your subscription at any time, but no later than one day before the end of the current paid period. The subscription renews automatically every month. Withdrawal of funds for each subsequent period occurs on the same date.
• After the end of the free trial period, funds will be debited from your account if you do not cancel the subscription before it ends.
• WARNING: Before you subscribe, please read:
Privacy policy: https://sportecapro.com/privacy
Terms of use: https://sportecapro.com/tos

Version 1.3.7

Thank you for using our app! We've fixed bugs and made some improvements for your convenience.

Ratings and reviews

Ratings: 98

Good for pumping legs and buttocks

Classes cool pumped legs and buttocks! Of the minuses: you can’t watch the exercises separately if you want to repeat something yourself, only as part of training. And there are no ligaments to connect in dances. On the way out, you just know the individual movements.

Complete nonsense!!!!

Even after a complete unsubscribe money is written off!!!

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Dancing - Your workouts at home

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12 life hacks to quickly learn how to dance from Mamita Dance


Author: Pavel Sobiray
psychologist, teacher of salsa and tango


Author: Pavel Sobiray
psychologist, teacher of salsa and tango

9002 When it doesn't happen, the hypothesis arises that everything takes time. After a conditionally acceptable time, humility comes to mastering pair dances, which, perhaps, is not given, and I will just do what I learned somehow.

This is the most common story of those who believe that the mere act of attending a pair dance class is enough to learn how to dance.
Absolutely not. If you want to really dance well, you have to make an effort outside of the dance class. A good teacher will definitely be needed, but the initiative should be on your side.

1. Listen to music

The most common and accessible advice that is given already in the first lessons. And it definitely works. Music creates a certain atmosphere of the dance and intuitively you want to move to it. It doesn't matter where you listen to music - in the car, on headphones while walking or doing household chores.

An addition that will help you dance better is your active participation in the music. Sing along, dance or simply beat musical accents with any free parts of the body. In the subway, for example, it is enough to tap out bright moments with your fingers, in the car to sing along with sounds, and at home you can jump for pleasure.

2. Watch videos of good dancers

It's complicated, but also obvious. It’s more difficult, because without recommendations from more experienced dancers, unfortunately, it’s not so easy to find a good quality video on the net (I mean not the resolution quality, but the content itself).

Meaningful viewing of the video is to form an understanding of HOW the dancers make this or that impression on the partner or the viewer. Technology is at the heart of everything. Understanding how the pros do it is a big step forward.

It is important to distinguish between a show and a disco dance, a choreographed performance from an improvisation, a stylized dance from an authentic one, etc. Ask for recommendations and dance instructors will always upload a couple of videos of worthy landmarks.

Tango Z. Showreel.

Online modern tango courses

Tango nuevo is the most advanced version of tango. We can quickly learn to dance from zero to a steep level.

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3. Dance in salsatecas/milongas/discotheques

A very delicate moment when it is worth coming to the first party. From a technical point of view, most students in 1-3 months have a sufficient set of figures and techniques to come and dance calmly. Psychologically, the same moment can be stretched out for an indefinite time. After all, it is imperative to “not lose face”, “learn more figures” and be sure what to do in case “there is an unfamiliar movement”.

In fact, the party goers don't really care (except for a small layer of non-professional teachers who want to help inexperienced dancers by treating them as customers in the future). It is important to come and try dancing after a month of classes. You can only with friends or guys from your group. This will be enough to feel the adrenaline and inspiration from the dance.

4. Dance with partners or partners not of your level

The conventional wisdom that you need to practice in groups of your level does not stand up to the test of experience. Perhaps now your eyes widened in surprise, and you want to meaningfully read the phrase again. Yes, you saw everything correctly: when you dance with a partner of your level, you don’t grow anywhere.

It's important to understand that not only does it work one way, and you need to dance with cooler dancers, but it works even more effectively the other way. It is no coincidence that teaching pair dances dramatically raises the level of the teacher himself. You have an endless stream of very beginner dancers.

How it works. A more experienced partner needs to be "stretched". It's easy and obvious. With beginners, you need to take more initiative on yourself, see the general pattern of the dance more widely, turn on and insure more, try to be an example and be more careful. The quality of interaction begins to grow significantly. And wonderful partners too.

Dancing with partners of your level doesn't make you grow. Dance with both beginners and more advanced dancers

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Want to learn how to hypnotize those around you with the most appetizing part of your body? On the course we will tell you all the secrets.


5. Learn to dance for a partner and for a partner

Turks and Argentines are one of the best partners in the world. In Russia, partners are highly valued. Why? The answer is simple. In Argentina and Turkey, it is not questionable for men to ask another man to lead in one piece or another and give feedback on the quality of the lead. For them, it will be a great shame to hear moralizing from a partner, or even more so to be known in the community as an insecure partner.

In Russia, due to the constant, often far-fetched, opinion that there are more women in pair dances, partners calmly get up and study their partner's part. Such partners then grow into very cool dancers and teachers. In no case do this at parties, only in class. Here we are talking only about the learning strategy. At parties, be yourself.

6. Don't memorize the links

Always try to look deeper and understand the through principle and idea of ​​movement. Understanding what and how is done will make it possible to independently generate any sequences and chips.

Human memory is limited and there will always be a moment when something will slip away and your repertoire will be limited by the size of RAM.

In Argentine tango, for example, there are seven levels of movement construction that, when mastered, will allow you to make millions of combinations. And how many dance sequences can you really remember? In rueda, more than 150 figures dance in a rare circle. It's hard to keep more in mind.

7. Develop your body

Many years of experience in teaching partner dance shows that as soon as everyone pairs up in a class, any progress in individual style ends. But it is the individual style that distinguishes everyone at the disco: partners change, and style is always with you.

The body as the main instrument of dance must be very plastic, responsive and emotional. Surprisingly, not all pair dance schools have a general physical warm-up. It is vital to tune the body and understand how it works.

You can always train extra and concentrate more on the basic steps, as their true value is as body work. The sequence of steps is, in fact, the simplest thing that can be in pair dancing. The quality of individual performance determines the craftsmanship.

8. Try on the images of inspiring dancers

A psychological life hack for those who have already mastered the steps, but still feel that there is not enough brightness and drive. Most are terribly afraid of being someone else's "clone". Here the action is the same as under the influence of hypnosis - the more you resist, the more you plunge into an altered state of consciousness.

With a high degree of probability, you are already dancing like someone else's "clone". A meaningful fitting of someone else's image is that you mentally take the image of the one who inspires you (inspiration is critical in this case) and "put on" yourself. Then you start dancing and trying to feel in general how it is to be able, for example, to be the best partner or the sexiest partner in a disco. This is much more difficult than it seems. But it works extremely efficiently.

9. Dance to offbeat music

Habitual rhythms keep you tight. Tango salon or speedy timba leave little room for experimentation and fantasy. Pattern dancing is always noticeable and is reserved for beginners.

The truly new is born outside of the usual. Look for places to experiment. If there is no place, organize self-training. The main thing is not to get carried away, because music determines the style. We bring something new to pair dances, rather than trying to change them.

Search, improvise, don't be afraid to go beyond, develop in different directions, be inspired by music atypical for the style

10. Try your hand at basic dance directions

dances exist according to their own non-choreographic laws.

This is the deepest delusion, which has turned into a ceiling for the qualitative development of partner dances. After all, all professional dancers, for example, in salsa or bachata, build their ideas on the basic choreographic principles.

Do not think that choreography is applicable only on stage. Any meaningful movement of the body can be choreographic. In general, try classical or modern choreography. Basically, hip-hop can work too.

11. Look for battle sensations

Pair dances return us to an active position of manifestation of our body. As in the days of our ancient ancestors, we impress the members of the opposite sex by how dexterous, hardy, sexy, etc. we are. Modern laws of the jungle in the entourage of big cities.

If you look around the dance floor, it becomes clear that the majority are clearly herbivores (not in the sense of vegetarians, but in relation to those around them). I am sure that predators are always more interesting in terms of the attractiveness of the image - try to find a counterbalance among herbivores, for example, a cat woman or a lion man.

The conversation is about an internal position, not about aggressiveness. Lability and lack of control are inherent in adolescents, and not in adult self-sufficient people.

Accordingly, even a training or friendly battle gives, on the one hand, practical skills - to make a bright sequence of movements, bring an idea to a climax, show a spectacular trick, on the other hand, develops the psychological basis of the dance - self-confidence, resistance to extraneous attention, self-control and self-control in complex elements.

12. Communicate with professionals

The environment shapes the internal position. Basically, real passionaries of the dance community are ready to openly talk, discuss and support the development of dance in every possible way. Universal principles and the ideas they articulate have a much longer and more practical perspective than meets the eye.

Accept that, for example, behind the words "listen to your partner" lies not only a beautiful metaphor, but also a practical skill to literally listen to your partner. At the same time, always treat every thought, even the most respected teacher, as a private opinion.

Your skill will lie in finding the scope of the idea even in contradictory opinions. Most often, the contradiction is speculative and the truth lies in the angle of perception or situationality.

Your dancing growth will stop sooner or later. This can happen at the level of three basic steps or years of experience in teaching and show performances.

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