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A beautifully classical and traditional dance form from the eastern part of India, Orissa, Odissi dance has a chequered and fascinating history and culture that has evolved with time to the modern day. Graceful and sensual, Odissi dance form mainly focuses on three main regions of body movements, that is, the head, the chest (abdomen) and the pelvic region
Like all Indian dance forms, an Odissi dance requirement also includes costumes, jewellery and make-up. The whole of Odissi dance requirements combines in them an excellent colour sense and love of traditional weaves and designs that sum up the richness of Oriyan heritage in all its beautiful glory.
The Odissi dance costume is similar to that of traditional Bharatanatyam costume. Unique and resplendent, the dance costume, saree and blouse, is bright and resplendent, made-up of solid colors and hues. The Odissi dance dress saree is a Sambalpuri saree or a patta saree or a silk saree, that a brightly coloured saree supplemented by either a black or red blouse called the kanchula, embellished with diverse stones and gold and silver thread. Then there is the Pallu called the Thallaippu which is a pleat made in the front with a rich look and feel.
Complementing the Odissi dance dress are elaborate filigree silver jewellery pieces, comprising of bangles, ear-rings, necklaces and anklets, arm pieces, etc. Finally, there is the Make-up which is simple, comprising White face paint, Red big bindi, Red dark lipstick, lots of safety pins, etc. Put together, all of dance requirements make the dancers look pure and natural without looking dramatic.
The Adarsha Dress Palace is a leading supplier of from dance costumes to jewellery. The
Odissi dance dresssaree from Adarsha are exquisitely woven with lovely patterns and motifs depicting varied designs and rich embroidery in gold and silver. In addition, Adarsha's competent team of tailors can also customize dance costumes matching the personality and looks of the dancer as well as the kind of Odissi dance performed.
The distinct style of Odissi requirements adds beauty and elegance to the dance. And Adarsha's
Odissi dance costumesenhance the aesthetics and grace of the Odissi dance form.
So what are you waiting for Buy / Order Odissi dance costumes Online?
Odissi dance costume – Sulbha Fashions
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The saree, usually in bright shades of orange, red or green. The dance costume is draped around the body in the traditional manner. Nowadays, it is stitched in the form of a pyjama to enable the quick change of costume during a performance involving multiple costumes.
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The saree, usually in bright shades of orange, red or green. The dance costume is draped around the body in the traditional manner. Nowadays, it is stitched in the form of a pyjama to enable the quick change of costume during a performance involving multiple costumes.
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addresses and prices for training
Indian dances have several types: classical Indian dance, Indian folk dance, variety Indian dance, and a dance called Bollywood. The performance of Indian dance takes place barefoot and in special costumes.
The most important quality of a student is humility, as some Indian dances are transmitted from teacher to student through a living chain. Improvisation is absolutely unacceptable here. Their age is up to 600 years. To this day, these dances have been accurately preserved and transferred to modern performers.
This article contains 20 best Indian dance schools in Moscow. We invite you to familiarize yourself with them.
- 1 Amrita Dance School (throughout the city)
- 2 Oriental Dance School (CAO)
- 3 Cultural Center named after. Jawaharlal Nehru (CAO)
- 4 Marte Dance School (CAO)
- 5 Saraswati Indian Dance Studio (CAO)
- 6 SHRISHTI INDIAN DANCE (CAO)
- 7 Indian dances "Amritsar 9 Project" (CAO)
- 8 Indian dance studio "ANANDA TANDAVA" (CAO, SAO)
- 9 Center of Indian culture (SAO)
- 10 School of oriental dance "Zeynab" (SAO, SVAO)
- 11 Children's center "AQUARIUS" (SVAO)
- 12 School of Indian classical dance "CHAKKAR" (SVAO)
- 13 Dance school Studio 707 (SVAO)
- 14 School of dance "Gauri-dance" (SVAO, SWAO)
- 15 Dance school Balance Club 16 (SWAO) School of Indian dances "Sargam" (VAO)
- 17 Trinix Dance School (SEAD)
- 18 KrisStyle Oriental Dance School (SAD)
- 19 AARTI Indian Dance Studio
- 20 Step Up Dance School (citywide)
Amrita Dance School » (all over the city)
- 11 Louis-Loft Dance Center
- m. Skhodnenskaya, D / K "Salute", st. Svobody, 37
- m. Mitino, Generala Beloborodov st., 12 fitness club "Pineapple"
- m. River station, Valdai passage. 8, building 1 Club "Ladoga"
Phone: 8 (499) 190-20-91, 8 (903) 230-74-91, 8 (916) 581-57-03
Cost: from 3000 rubles. for 1 month
In Indian mythology, Amrita is the divine drink of immortality. "Amrita" is:
- magnificent ethnic shows, striking in their brightness and scope;
- professional dancers and dancers, unique dance choreography, luxurious costumes - you will find it all here!
Over the long years of existence, the Amrita Oriental Dance School has developed its own unique teaching methods, students have repeatedly become champions in Indian dances in group and individual championships. Every six months, the School holds a reporting concert for members of the team, in which they show their achievements.
Classes under the guidance of experienced, attentive teachers give a great mood and good physical shape, and most importantly - self-confidence.
Every year the program is changed here, new styles and directions of oriental dance are mastered and invented, new costumes are made. All costumes for performance at the reporting concert are provided to participants absolutely free of charge!
"School of Oriental Dances" (CAO)
Address: m. Novoslobodskaya, st. Krasnoproletarskaya 16
Phone: 8 (926) 306-92-22
Cost: from 500 rubles. for 1 lesson
Comfortable halls, comfortable location of the studios, attentive and sensitive staff, subscription system and promotions - these are the advantages that distinguish the school from all others. This list did not mention coaches and this is natural. The trainers are undeniable professionals who are themselves practicing dancers and participants in international competitions.
If you continue your studies, have changed studios and want to find another club, other Indian dances in Moscow, then be sure to come to this school! Every student is welcome here, everyone who has shown interest in dancing and dreams of learning. Realize your dream at a democratic price today. Come on this "dance path" together.
It is recommended to start Indian dance classes with experienced trainers, choosing the most suitable time for classes, most often beginners pay attention to the classical version of the dance, which combines dance plasticity and grace. In addition, very often modern Indian dances are also performed by men.
One of the most popular and oldest dances in India is Bharatanatyam. Every movement in this dance is filled with meaning. With the help of such a dance, you can develop new abilities in yourself: improve memory, imagination, hearing, plasticity, a sense of artistry and rhythm.
Thanks to a clear dance rhythm, the girls learn the correctness of their movements, and over time they get to move more beautifully and harmoniously. A large load on the spinal muscles also improves blood circulation. This helps to improve the tone of the body. If the classes are regular, you will feel how your muscles of the hips and legs, joints are strengthened. The dancer receives the best acupressure when beating the rhythm with her feet.
Cultural Center. Jawaharlal Nehru (CAO)
Address: m. Kurskaya, st. Vorontsovo Pole, 9, st. 323
Cost: from 750 rubles. per month (8 lessons)
In the Cultural Center. Jawaharlal Nehru takes courses in Hindi, Tabla, Indian classical vocals, dance (classical and folk) and yoga.
Indian classical dance classes are held in the following areas:
- Kathak style;
- Folk Dance of the States of India
- Bollywood style.
Each discipline can be practiced twice a week. One lesson lasts 60 minutes. The teacher is Ashish Kathak.
Dance School Marte (CAO)
- Baumanskaya metro station, st. Bakuninskaya, 14, building 1, 2nd floor
- m. Novoslobodskaya, st. Sushchevskaya, 21, building 10, new entrance, 2nd floor
Phone: +7 (925) 589-05-67, +7 (925) 740-05-89
Cost: from 300 rubles. for 1 lesson
The whole body will work: arms, legs, face and even hair. The nature of the movements can be both sharp and smooth, and wavy. Often complex compositions are incredibly intertwined together. Over time, it becomes clear that the more complex the dance, the more magnificent it looks from the outside.
Benefits of learning Indian dance at the Marte Dance School:
- Artistry develops
- Strengthens the spine and improves blood circulation
- Strengthen the joints and muscles of the legs and hips
- Improves nutrition of the central and peripheral nervous system
- Harmony of body and spirit is achieved
- The feminine principle is revealed
- Graceful curves available
- Strengthens whole body muscles and joints
- Uplifting mood
Indian dance training does not require any special training. All you need is the right attitude and the desire to regularly receive "90 minutes of India" under the guidance of professional teachers.
Saraswati Indian Dance Studio (CAO)
Address: Oktyabrskaya metro station Polyanka (5 min walk) exact address upon request
Phone: +7 (926) 248-63-92
Cost: to be confirmed by phone
The main content of the classes - the class - is the basics of the classical Indian dance style Bharatanatyam. During the training, physical preparation for the performance of this style takes place, training in the main "language" of the dance, its basic elements, positions, postures, gestures, basic movements (adavu), from which the performance of the technical component of the dance is further built, and the skill is instilled and improved. display characters and emotions (pantomime - abhinaya). Constant training is essential at any stage of a dancer's training.
All members of the team are trained in Indian folk dances, learning to reflect the character of the people to whom this dance belongs: perky, cheerful, energetic Punjabi dance, smooth rhythmic dance with sticks from the state of Gujarat, gentle Bengali dances, playful and flirtatious, although very different in the nature of the movements of the dances of the state of Rajasthan and the state of Maharashtra.
Practice clothing: Indian clothing is most comfortable. This is either a set of shalwarkamiz / punjabi (dress and pants), or a sari with choli and pijama. If they are not there, then loose pants that allow you to sit down and move freely, and a loose T-shirt. It is advisable to avoid T-shirts, bike shorts and leggings, they can prevent you and others from immersing yourself in the culture of another country. Classes are held barefoot.
SHRISHTI INDIAN DANCE (CAO)
Address: m. Mayakovskaya, st. 1st Tverskaya-Yamskaya, 8 — World of Dance
Website: http://shrishti-dance. ru/
Phone: +7 (925) 001-61-90
SHRISHTI INDIAN DANCE is a creative space where you can discover yourself in a new way with the help of Indian dance.
Here you can learn different styles of Indian dance, attend master classes, participate in Indian themed events and much, much more in general, create together.
Here you can:
- learn different styles of Indian dances: classical (kathak style), modern (Bollywood - dances of Indian cinema), folk dances from different regions of India;
- attend a master class;
- perform at Russian and international festivals, becoming part of the ensemble;
- get advice on organizing an event in Indian style, assistance in holding photo shoots and other thematic activities;
- rent Indian costume;
- organize a dance program.
Indian dances "Amritsar Project" (CAO)
Address: m. Kurskaya/Chkalovskaya, st. Vorontsovo Pole, 9.
Phone: +7 (903) 524-34-79, +7 (916) 663-30-56
Cost: to be confirmed by phone
The Amritsar Project Indian Culture Center organizes various events dedicated to Indian dances and traditions.
Activities of Amritsar Project (Moscow):
- Indian dance training: Bollywood, Indian folk dances, Kathak, etc.
- Indian dance performance for any type of event, such as weddings, birthdays, corporate parties, etc.
- creating a fabulous Indian show from the best dancers of the Amritsar Project at any event, be it a wedding, birthday, corporate party, etc.
- organization of the largest annual Indian Disco in Moscow (IDM).
- holding seminars and lectures on Hinduism, culture and dances of India in cultural centers.
The school cooperates with various Indian organizations in Russia to promote Indian culture and traditions throughout the world. Please subscribe to the page and stay up to date with current projects and achievements.
Indian dance studio "ANANDA TANDAVA" (CAO, SAO)
- Metro station Vodny stadium, Leningradskoe highway, 58
- m. Barrikadnaya, st. Malaya Gruzinskaya, 21
Phone: 8 (915) 341-35-68
Price: to be confirmed by phone
The studio represents the ancient tradition of Indian temple dance — KUCHIPUDI. You will be able to get an idea about the KUCHIPUDI style and get acquainted with the history of this tradition.
The studio also released a training DVD on Kuchipudi for those who want to try to master this complex art on their own. The main activity of the studio is teaching the art of KUCHIPUDI to everyone, as well as holding concerts, lectures, demonstrations and master classes.
The studio invites both girls and boys to join the oldest Indian dance tradition - KUCHIPUDI.
If you are interested in Indian culture and would like to organize a concert, here we are ready to help you or take part in your program.
Indian Cultural Center (CAO)
Address: Polezhaevskaya metro station, st. Kuusinen, 19A
Phone: +7 (925) 997-10-03
Cost: from 600 rubles. for 1 lesson
The aim of the Indian Culture Center is to strengthen and develop international and interethnic cultural ties between Russia and India. For this purpose, festivals of Indian culture in Russia, seminars, forums, conferences and round tables, as well as educational programs on various aspects of Indian culture (music, clothing, dance, yoga, etc.) are regularly held in Russia.
you can learn classical Indian dance in the Odissi style. Classes are taught by two teachers in different groups.
Information about teachers:
Frolova Nadezhda started studying Indian classical dance Odissi style in 2006 with the famous dancer and teacher Vitalina Lobach, the leader of the dance group "Odissi Jivan Nritya" at the Cultural Center. J. Nehru Embassy of India in Moscow. In the Odissi nomination - solo, Nadezhda repeatedly took 1st place at the International Indian Dance Competitions. He conducts an active concert activity both as part of the Omkara Indian Dance Theater and independently.
Larina Daria is a performer and teacher of Indian classical dance in the Odissi style. She studied in the city of Bhubaneswar, Orissa under the guidance of hereditary dancer and teacher Shri Saroja Kumar Deyuri. Then she continued her studies at the Indian dance academy "Nrityagram" in the city of Bangalore.
School of oriental dance "Zeynab" (SAO, SVAO)
- Altufyevo metro station, st. Altufievskoe shosse, 87 Lianozovo sports complex building
- m. Altufyevo, st. Novgorodskaya, d.7A building of the construction college No. 12
- m. Vladykino/m. Petrovsko-Razumovskaya, st. Botanicheskaya, 33, bldg. 5
Website: http://zeynabdance. ru/
Phone: 8 (916) 656-44-04, 8 (903) 117-64-03
Cost: to be confirmed by phone
At school Oriental dance "Zeynab" is paid, first of all, to the main position of Indian dance - Aramandi, which originates from classical Indian dances. In this position, the hands are placed above the heart at chest level. This position helps to cope with diseases of the cardiovascular system and strengthen the heart muscle.
Regularity is important in Indian dance lessons. If you practice Indian dance at least 2 times a week, then these classes will provide you with excellent tone of all muscle groups, good health and help keep your body in great shape.
Indian dance classes at the “Zeynab” School of Dance will help you keep your body in great shape, give you a surge of vitality, good mood every day, relieve you of depression and fatigue for a long time!
Children's center "AQUARIUS" (SVAO)
Address: m. VDNH, st. Boris Galushkina, 25
Phone: 8 (499) 200-99-00, 8 (495) 683-40-10, 8 (985) 147- 21-26
Cost: free classes
Indian dance is known not only as a cultural phenomenon, but also as a way to significantly improve health. This dance affects the human condition in many ways:
- many muscle groups are involved
- blood circulation improves
- prevention of varicose veins and cellulite
- improves the condition of the joints and intestines
- while hitting the floor with feet, internal organs are massaged, because the dance is performed barefoot
Classical Indian dance is unique in that it helps to involve not only the muscles of the body and face, but even the muscles of the eyes. As a result, the complexion and general condition of the skin improves.
School of Indian classical dance "CHAKKAR" (SVAO) 916
Cost: to be specified by phone
The name of the school in Russian means "Turn". The name is not accidental. Firstly, the dizzying series of turns are as much a hallmark of the Kathak style as the sophisticated fractions that the dancer beats with his feet. And secondly, what Chakkar is doing can definitely be called a new turn in Kathak.
The dance school has successfully coped with the most difficult task: to adapt Indian classical dance for perception by the modern Russian public, without violating the strict canons of this ancient art. Indian dance connoisseurs and ordinary spectators always note the technical skill, impeccable coordination of performers, non-standard approach to choreography, as well as luxurious costumes and decorations for dancers.
"Chakkar" takes part in all major events held by the Embassy of India in Russia, the Cultural Center. Jawaharlal Nehru (JNCC), Indian Community (Hindustani Samaj), Association of Indian Dance Performers in Moscow (AIITAM), Foundation for the Study of the Cultural Heritage of India "Nritya Sabha", is a multiple winner and laureate of festivals and competitions held in Moscow and other cities of the country.
The main direction of teaching at the Chakkar School is the classical style of Kathak (Jaipur Gharana). Optional - Bollywood, stylization, fusion, folk.
Opportunity to participate in competitions and concert programs individually and as part of an ensemble Opportunity to receive correspondence education at the Prayag Sangeet Samithi Institute (Allahabad, India). Exclusive performances, beautiful costumes, friendly staff and a lot of hard work! The dress code for classes is shalwar kameez.
Dance school Studio 707 (SVAO)
Address: m. 3 Yaroslavskaya railway, 3rd Mytishchinskaya street, building 3 building 1, Administration of the studio on the 7th floor in office 707
Phone: +7 (495) 971-80-55, +7 (916) 495-07-07
Cost: from 500 rubles. for 1 lesson by subscription
Indian classical dance is performed barefoot. In the cold season, you can practice in socks.
Indian dance wear is a shalwar kameez (Indian dress with side slits with wide trousers or leggings) or a special training sari. The issue of acquisition is decided with the teacher. You can start exercising in loose-fitting sports trousers and a T-shirt.
Of particular importance in the study of Indian dance art, however, as well as other Indian arts, is such a concept as parampara. The essence of the parampara is that knowledge is transmitted from teacher to student, in a living chain of succession, so no distortion in the transfer of knowledge is allowed. Hence the unquestioning obedience to one's guru-ji, that is, a teacher, respect for whom is immense as a living source of spirituality, and this is very difficult to understand and accept for a person with a Western-oriented (even if Russian) mentality, with his individualism, egoism and a complete lack of humility.
At this school you can learn the basic styles of Indian dance. The three South Indian styles (bharatnatyam, kuchipudi and odissi) in general have many similarities (require great physical endurance, are performed in a deep squat, only to the South Indian Karnataka music), but also have a lot of distinctive features inherent in each of the styles.
School of dance "Gauri-dance" (SVAO, SWAO)
- Alekseevskaya metro station, 3rd Mytishchinskaya st., 3, building 1, 7th floor
- m. Novoslobodskaya, pl. Fight, 13 A building 1
- m. Kaluga, st. Obrucheva, d. 23, bldg. 3
Phone: 8 (903) 751-19-38
Cost: to be confirmed by phone
dance "OMKARA", led by Elena Knyazeva.
Indian classical dance is based on a deep traditional basis, when knowledge is passed from teacher to student. This is how this art has survived to this day, there is an amazing opportunity to get in touch with this ancient system, which has no analogues in the world.
Of course, during the classes a lot of attention is paid to general physical training, since dance practice is the main thing, the formulation of the Odissi dance technique, the formation of the necessary structure. Also, students are given general concepts on the history of Odissi, about Indian traditions, about deities, about the cultural characteristics of India and Orissa, in particular. Students get acquainted with the theory - the rhythmic and musical basis of Odissi, with the theatrical and dramatic aspects, the positions of the hands (hasta), legs (pada bheda), head, neck, eyes are studied in detail.
Education is conducted in accordance with the Indian curriculum, but taking into account the peculiarities of our lives. If desired, students can go to India for an in-depth study of dance art for a long time.
Gauri dance students take part in master classes with Indian dancers, in particular with Sujata Mohapatra, and also travel to India for intensive training. The best students take part in the concert programs of the OMKARA Theater and performances of the Gauri Dance School of Dance. The students of Elena Knyazeva have repeatedly won prizes at Indian dance competitions.
Classes are held in different parts of Moscow, there are morning and evening groups.
Dance School Balance Club (South-Western Administrative District)
Address: m. 4
Phone: +7 (495) 434-05-50, +7 (926) 982-05-50
Cost: from 600 r. for 1 lesson
Five reasons to attend this dance school:
- Professional teachers Teachers have education, solid experience in teaching and staging dance. You will come to the classes of high-class professionals, and not girls and boys who have just learned to dance and are taking their first steps in teaching!!! Dance school Dance studio dance classes at school
- Impeccable infrastructure This dance school has good bright rooms, separate locker rooms equipped with showers, hair dryers, lockers. After classes, you can relax, drink tea or coffee - this is included in the payment for classes.
- Small groups The average number of students in a group is 8-12. Against crowded halls where 20 or 30 people are trying in vain to learn something.
- Favorable payment system One subscription for a month gives the right to visit any group of any teacher of the school.
- A Variety of Dance Styles The Balance Club dance school has all the styles that you can use on the dance floor, as well as yoga, fitness, and of course, classical ballet!
Dance school in Moscow Balance Club is a club of like-minded people who are passionate about dancing! You can not only learn to dance, but also meet interesting people. The list of directions includes the most fashionable and actual dance styles. Only professional teachers who have passed a serious selection work here.
The Balance club dance school offers dance lessons for beginners and advanced levels. You can easily find a group that suits your level.
School of Indian dances "Sargam" (VAO)
Address: m. Phone: +7 (926) 533-83-37, +7 (926) 147-25-03
Cost: from 3200 rubles. in 1 month
The school will open for you the doors to the fantastic world of charming Indian dance, where you will improve your powers of observation, concentration, patience, endurance, flexibility and grace.
The direction of the Kathak dance is to dance fiction as reality, and, most importantly, to make the audience believe! This is where the knowledge that students receive in the kathak class is necessary.
In addition to dance moves, you will learn the musical sequence, and the language of facial expressions and gestures will become so clear to you that you can easily understand the plots of Indian choreography. A wonderful addition to classical education is the study of the basics of Indian folk dance of various states.
Of course, all experienced students of the school master the art of recitative, know the theoretical basis of music and dance, know how to dress and wear various Indian dance costumes, saris, understand jewelry, know how to apply makeup, do hairstyles . .. You can learn all this too!
Dance school "Trinix" (South-Eastern Administrative District)
Address: m. Ugreshskaya, house 31, office 201A
Phone: 8 (495) 740-37-14
Cost: from 3500 rubles. for 1 month
Welcome to Trinix dance school! Here they offer classes convenient in time and optimal in cost, both individual and group, in the daytime or in the evening. You will be able to choose and learn the dance that is closest to you in spirit and temperament.
Dance lessons are held in a warm, homely atmosphere, where you will feel at ease and not forced. The dance school employs real professionals who will reveal to you the secrets of plasticity, movement, self-expression. You will be admired, you will be noticed.
To learn how to dance beautifully and be relaxed in any company, you should take the first step and look at the class schedule, and then maybe sign up for groups in areas.
In order to start practicing Indian dances, no special training is required, there are no strict requirements for figure and height either. The most important thing is your desire to practice Indian dances, the desire to put all your soul into this activity.
School of Oriental Dance KrisStyle (YuAO)
Address: m. Nagornaya, st. Krivorozhskaya 6a
Phone: +7 (499) 490-70-95, +7 (915) 360-25-66
Cost: from 437 rubles. for 1 lesson
You are invited to take classes at a professional dance school - the best teachers and choreographers of Russia with higher choreographic education work for you.
There is a flexible training schedule and there are groups for different levels of training - for those who just want to start training and professional show groups.
KrisStyle was founded in 2012. Gumarova Kristina is its permanent leader and main teacher. School students regularly participate in festivals and competitions in Russia and abroad (Cyprus, Italy, Germany, Bulgaria, Latvia). Many students of the school try to teach, and some enter the choreographic school!
KrisStyle School presents an experienced teacher of Indian dances: Alina Yasmin. She is a professional Bollywood dance performer and choreographer, she also works with such styles as classical Indian Kathak dance, Indian folklore dances, very popular European styles Jazz dance, Modern, Contemporary. Bharatiya Vidya Bhavan, graduate of the National Institute of Yoga in Delhi, graduated from the Russian Academy of Theater Arts with a degree in Choreography.
For many years Alina-Yasmin has been touring India as a dancer, working on the professional stage with various popular Bollywood show groups, also with famous dancers, singers and actors. She is still the most sought after and recognized foreign artist in Bollywood style in India. As a dancer, she worked on the set of several films in India: "Slumdog Millionaire", "Oh God, I'm in love", "Tears from the eyes. "
Why choose KrisStyle 9 dance school0003
- The school is located in Moscow, a 5-minute walk from the Nagornaya metro station
- Lessons are conducted by an experienced teacher-choreographer (ORTO, competitive training experience)
- Classes convenient for you
- Comfort room
- No restrictions on age, physical data, level of training
- Possibility to suspend the subscription without losing lessons
Your visits are always welcome here!
Indian dance studio "AARTI"
Address: upon request
Phone: +7 (905) 712-74-10
Cost: from 600 rubles. for 1 lesson
Indian classical dance lesson starts and ends with NAMASKAR. At the beginning of the lesson, NAMASKAR means a bow-greeting to God, the Teacher, Mother Earth. And at the end of the lesson it is a bow-thanks (to God, Teacher, Mother Earth). By doing NAMASKAR, they show their respect and humility, symbolically asking for blessings so that the Higher Powers bestow the qualities necessary for mastering the Art of Dance.
What does it take to become a good Kuchipudi dancer?
Teachers say four "D"s are needed:
- DESIRE - DESIRE
Aarti Studio preserves the tradition of Kuchipudi Art Academy, the legendary Guru Vempati Chinn Satyam, in teaching. Thanks to this Master, the Kuchipudi style gained the status of a classical dance.
Kuchipudi 9 training program0003
First level of training: Dancing is physical work that requires training. The body must acquire its own mind. Muscles must learn a new discipline of movement. A beginner dancer needs to feel the balance, learn to coordinate movements and many other important aspects of Indian classical dance. The daily practice of basic movements - “steps” of Kuchipudi - adagulu in combination with hand gestures - hastami forms a solid foundation for the future dancer. Beginners have to learn and bring to automatism about 70 basic movements.
Second level of training: Only after learning the basic movements, you can proceed to the next level! Mastering combinations of basic movements - jati - is the main task of the second stage. In addition, the following are being studied:
- "gaits" - chari,
- characteristic dance poses - stanaki,
- foot positions - pada bheda,
- rhythmic cycles - tals, etc.
The most common rhythmic cycle in Kuchipudi is adi tala, Khanda chapu tala and misra chapu tala are used quite often.
The dancer must have at least elementary knowledge of music. Kuchipudi performers always sang and danced themselves. Times have changed, but the importance of knowledge of music and vocals cannot be overestimated. Here they develop vocal abilities with the help of basic Carnatic exercises.
No need to wait for immediate results and think that on this Path you will learn something without effort. Enjoy new knowledge and just train! The Way of the Dance cannot be run light. It can only be known, and only in the way that a tree grows from a seed - over time. The creations of true masters are comprehended for years. Maturity means realizing the value of what comes with hard work.
The third stage of training: The long-awaited and joyful moment when the student begins to learn the first dance! By this time, the body should become strong and enduring, and the mind enlightened. There is no dance in Kuchipudi's repertoire that would last less than 7 minutes. Moreover, the dancer must convey the innermost meaning of the dance to the very heart of the viewer! Otherwise, it will no longer be an Indian classical dance.
Analyze for yourself: in India, the daily practice of dancers lasts at least 4 hours. Thus, for his first solo performance (it is called rangapravesham and lasts 2 hours), the student has been preparing for at least 5 years and can only perform it with the blessing of the Teacher.
Step Up dance school (throughout the city)
- Kastanaevskaya, 4 (in the building of the recreation center "Astrum" Club "Galaktika")
- m. Victory Park, pl. Pobedy, 1a (in the building of the recreation center "Astrum")
- m. Shabolovskaya, st. Shukhova 14, building 9 (Fitness club Soul Rebel)
- m. Maryino or m. Borisovo, st. Brateevskaya, 16, building 3
- m. Alma-Atinskaya, st. Borisovskie Prudy, 26k2, Bravo! Mall, 2nd floor (Fitness Guru)
- m. Domodedovskaya, st. Generala Belova, 18 (in the building of the Palace of Culture "Avangard")
- m. Domodedovskaya, st. Kashirskoe shosse, house 98 building 3
- metro station Lyublino, Vysotny proezd, 2/5 (SC Sagittarius)
- m. Bratislava, st. Bratislavskaya 31, building 1
- m. Kashirskaya, st. Kashirskoye shosse, 52
- m. Seligerskaya, st. Sofia Kovalevskoy, 10 K1
Website: https://step-up-arts. ru/
Phone: +7 (968) 016-37-20, +7 (903) 153-10-10
Cost: from 2200 rubles. for 1 month
STEP UP dance school is the largest project of the STEP UP Center for Contemporary Art, and one of the largest modern dance schools in Moscow and the Moscow region! This is a step forward towards your dream, this is a step towards excellence, this is a step towards success and self-confidence!
Choreographers of the Moscow School of Modern Dance "Step up" have been teaching children and adults for 10 years! During this time they have gained extensive experience in various dance styles.
Those who have started Indian dance experience from the very first lessons notice that posture improves, plasticity and grace of movements develop, flexibility of the spine and joints, and a good mood is guaranteed! Classes can be started at any age and with any physical fitness, and the first results of classes will be noticeable in a month!
Step up Dance School is one of the best teachers in Moscow. These are equipped and cozy dance halls in various parts of the city! This is a variety of promotions for customers and their friends! These are performances at reporting concerts, festivals, competitions and competitions.
School specialists are able to transfer their knowledge and skills to students in an accessible and interesting way. And if during the learning process it becomes clear that your child or you yourself are gifted in the field of choreography, then here they can offer you to take part in the casting, according to the results of which, you will be able to join professional dance groups! They are engaged in special programs, and, based on the results of training, they receive certificates of completion of four levels of education. And being a member of a PRO team is no longer just a lesson - it's a life in music and choreographic art.
Dance wear | Useful articles and tips from the 🕺dance studio - Under Stand (Anderstend)💃 in Voronezh.
When you come to the ballroom, it is important to dress correctly. Not just beautiful, but right. And not because they are greeted by clothes, but because each type of dance requires appropriate equipment - comfortable, suitable for a particular type of movement, and also reflecting the unique style of dance. In this article we will tell you how to dress if you are dancing...
Clothing for this bright dynamic dance should be comfortable and not restrict movement. Lockers often wear wide trousers or comfortable stretchy jeans, leggings, loose T-shirts, shirts, trowels. Hats, caps - any attributes of lockers. If you are not yet ready for such a bright “suit”, stop for now on comfortable sweatpants, a T-shirt or T-shirt, sneakers or sneakers.
Traditionally, poppers dress in a rather formal style: they wear strict (but rather loose shirts), jackets, shoes and hats. However, finding such extravagant outfits for everyday training is not so easy, because more and more often dancers can be seen in simple, wide clothes, without deliberate formality, in sneakers or sneakers.
House is a fashionable club dance, so clothes for it should not only be comfortable, but also reflect fashion trends. It is not surprising that the dancers wear tight pants, then wide ones. In addition, house is a dance of communication with those who are close to you. In clothes for house you should be comfortable and cozy, you should feel confident and neat.
Hip-hop is a very democratic dance: perhaps any loose clothing is suitable for it. Sweatpants, T-shirts, caps (optional!), soft comfortable sneakers. And, of course, do not forget about knee pads that protect against injuries - this may sometimes be required (on the recommendation of the trainer).
Graceful girls dancing this dance prefer shoes with high stable heels, as well as light-fitting (and a little spicy) clothes made of elastic fabrics that do not restrict movement (these can be shorts, trousers, leggings - what you will be comfortable). To start classes, sneakers or light sneakers are suitable for you.
Clothing for Contemporary, this plastic and emotional dance, should be as comfortable as possible: as a rule, these are elastic suits (trousers, shorts, T-shirts, leggings). The dance is performed barefoot or in socks.
Attire for Latin dances is usually a mid-length dress or skirt with wide flowing edges, shoes with low heels. Of course, comfortable shorts, trousers or leggings are also suitable for training!
All staged dance directions require maximum comfort from clothing. Lightness and freedom of movement is the main thing to look for in dancewear. In directions with staged choreography, much attention is paid to the self-awareness of the dancer - he must feel in the dance as if on stage - brightly, confidently. In jazz funk, it's even extravagant. You can experiment with outfits. Once you find yours, you will feel it!
Dancehall is a social Jamaican dance, so the clothes in the class should create a feeling of summer and warmth. Dancehall dancers often wear bright t-shirts, t-shirts (often both at the same time and preferably in different colors!). Multi-colored leggings and shorts of various styles - the main thing is to create an image!
Vogue dancers usually like to try on different outfits, experiment, surprise and even shock. Any of your fantasies can be realized in training or at Vogue balls! Style is about vogue.
Waacking is a bright style, memorable for its presentation and imagery. Each workout is an opportunity for self-expression, including with the help of a suit! Dresses, jumpsuits, shorts, skirts - you can change each session. If all this is complemented by neat low-heeled shoes, you are already ready for the stage. 😉
Breaking is a very energy-intensive, technically complex style. It is very important for a dancer to take care of comfortable training clothes. We advise you not to wear clothes with large metal or plastic elements (locks, buttons on clothes) and remove accessories (bracelets, rings on your hands) - everything can interfere with you. Comfortable sportswear, sneakers or sneakers, knee pads - everything you need for training. Also, the trainer may advise you to purchase a hat (when you move on to learning elements using the head =).
The style that originated in hot Africa requires powerful energy inputs from the dancer: you will dance to rhythmic and very energizing music. We advise you to wear comfortable sportswear and shoes. You can even take a spare training t-shirt!
A dance that should help the dancer find his individual style and express himself in movement. Whatever helps you in this, you should use. Your image is included. Comfortable and suitable clothes for you - plus a fad to your confidence in training.
Non-dance directions involve active physical activity during the class. You will need comfortable leggings or sweatpants, a T-shirt or a trowel, comfortable shoes (for functional), socks for stretching, yoga stretching and classics. If you want to use your own yoga and stretching mat, you can bring it with you, but be aware that the studio has mats, blocks, straps - the necessary equipment for training.