How to hula dance dvd

Hula Dance Videos and DVD & Tahitian

Hula and Tahiti Dance Videos and DVDs. Learn to Hula with these easy step-by-step lessons. Put on your grass skirt and hula with the best of them.

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Dances of Tahiti for Children DVD

Tahitian Dance is the most exciting and popular of all Polynesian dances. In recent years more and more people are realizing that the original dance of grass skirts swishing to the rapid rhythm of drums is the Tahitian dance instead of the hula!

This is a FUN instructional video for the boy and girl dancer. Now anyone can learn how to dance Tahitian, the "Ori Tahiti", in these easy step-by-step lessons. Mirror-imaging concept is used in this DVD. The student will be learning by following the movements of the instructor as if looking into a mirror. Each step is taught with music which conditions the student to feel rhythm.

The lessons progress from simple movements to those of increased difficulty. Dances of Tahiti features two main types of dances that every dancer should know; Aparima: story telling by music and lyrics; and Ote'a: dance expressions by rhythmic drum beating. You will learn three dance routines and four basic steps. Each song is taught by a verse or phrase at a time. The music and dance are slowed down for easier learning, then the entire dance is done at performance speed.

Add to Cart: Dances of Tahiti for Children

Dances of Tahiti for Everyone DVD

This is a FUN instructional video for the male and female dancer. Now anyone can learn how to dance Tahitian, the "Ori Tahiti", in these easy step-by-step lessons. Mirror-imaging concept is used in this DVD. The student will be learning by following the movements of the instructor as if looking into a mirror. Each step is taught with music which conditions the student to feel rhythm. The lessons progress from simple movements to those of increased difficulty. Dances of Tahiti features two main types of dances that every dancer should know; Aparima: story telling by music and lyrics; and Ote'a: dance expressions by rhythmic drum beating.

Dances of Tahiti For Everyone is the complete and comprehensive Tahitian dance video for the adult which ranges from a novice to a professional. It also includes the entire version of Dances of Tahiti for Children listed directly above.

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Island Girl Dance Fitness Workout for Beginners - Hula - Abs & Buns DVD

Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island Girl ™ dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is Kili’s favorite way for toning hard buns and tight abs. In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, ku’i, kalakaua and ‘ami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns.

DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections.

Add to Cart: Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns

Island Girl Dance Fitness Workout for Beginners - Hula - Cardio / Abs & Buns - 2 Vol. Gift Boxed DVD Set

Both Island Girl Dance Fitness Workout for Beginners: Hula videos come packaged together in this one great set!

Island Girl Dance Fitness Workout for Beginners: Hula - Abs & Buns

Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island Girl™ dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is Kili's favorite way for toning hard buns and tight abs. In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, ku'i, kalakaua and ‘ami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections. 40 mins.

Island Girl Dance Fitness Workout for Beginners: Cardio Hula

Kili welcomes you to Hawaii, her beautiful homeland, to learn Cardio Hula. This program is an exciting part of her popular Island Girl™ dance fitness series. Hula is a graceful Hawaiian tradition that combines hip movements, footwork, and hand motions to speed up your metabolism and target tone your entire body. During this unique workout, you will master six basic hula steps: kaholo, hela, double hela, uwehe, lele 'uwehe, and ka'o. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable Cardio Hula. This feature will get you to burn calories, tone your body and dance the hula like an island girl. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections. 40 mins.

Add to Cart: Island Girl Dance Fitness Workout: Cardio Hula/Hula Abs & Buns - 2 Volume Set

Hula Workout for Beginners DVD

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout for Beginners is fun, energetic and a creative new way to workout that women of all ages can enjoy! Practice along with Kili and her innovative hula workout. The raw beauty of this traditional dance will charm you. Kili teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobics classes on the island of Maui and is a featured performer in the famous award winning show Ulalena.

DVD Special Features: Dolby Digital 5.1; Interactive Full Motion Menus; Photo Gallery; Web Links; Chapter and Episode Selections; And More...

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Hula Workout 2-Pack Gift Boxed DVD Set

Get both of Kili's video programs, Hula Workout for Beginners and Hula Workout for Weight Loss.

Hula Workout for Beginners

Hula Workout for Weight Loss

Join Kili on the beautiful beaches of Maui and experience an innovative Hula Workout for Weight Loss. Kili has designed this program to allow you to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed dance program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Workout for Weight Loss is a great form of exercise for noticeable results. Let Kili show you how to dance it off with a weight loss routine while she steps up the pace to help you burn more calories than ever before! Practice along with Kili and her unique workout. You will be held spellbound by the raw beauty of this traditional dance. Kili teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobics classes on the island of Maui and is a featured performer in the famous award winning show Ulalena.

DVD special features: Dolby Digital 5.1, Surround Sound, Interactive Full Motion Menus, Chapter Selections, Music Only Workout, Bonus Workout.

More Info: Hula Workout for Beginners: Basic Hula/ Hula for Weight Loss

Hula for Everyone - Your Complete Hula Lesson DVD

Imagine learning the Hula with the magical island paradise as your background. Be enchanted by the melodic sounds of Hawaii and inspired by the voice of experience of "Taina". Now you can learn to do the Hula with these easy step-by-step lessons. Each basic step is taught with music, which conditions the dancer to feel the rhythm from the beginning. Each lesson progresses from simple movements to those of increased difficulty and speed. Each song is taught by a phrase or verse at a time. The first time through, the music and dance is slowed down for learning; the second time through is at performance speed. The instructor has designed the movements in reverse allowing the dancer to follow each lesson in a mirror-like fashion. Learn 6 basic steps in its variations: Koholo; Ka'o, Kawelu, Kahela, 'Ami, and Lele. Learn 4 Hula songs: Dance Hula Girl, Blue Hawaii, Pua Iliahi, and Hawaiin Wedding Song. Taina Passmore is an Island dance instructor who has had years of experience as a dancer and choreographer. She is the producer of the Memories of Paradise shows in Hawaii.

More Info: Hula for Everyone - Your Complete Hula Lesson

Hula for Children DVD

Put on your grass skirt and hula with the best of them. This video teaches the hula with three easy step-by-step lessons, each a little more challenging than the last. Surrounded by the lush and beautiful scenery of Hawaii, the skilled hula instructor will encourage your child to feel the rhythm of the music as they dance to the traditional hula songs, "Kaholo-Hula", "Pearly Shells", and "Hukilau".

More Info: Hula for Children!

For ages 4 - 10. 25 mins.

Kids Hula Hooping DVD // Molly and the Hoola Monsters DVD //

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Best Dance Instruction DVDs

Learning the art of dance requires commitment and dedication. To help you get started with form and movement properly, the dance instruction DVD is the best thing you need after the lessons. In fact, DVDs are a fantastic way to learn basic dance skills without spending a lot of money on private studio lessons. Whether you're learning hip-hop, swing, ballet, or dancehall, a video perfectly suited to your needs is a great place to start.

Learn a new dance style

Whether you're a professional dancer or someone who wants to learn dance moves just for fun, you can learn hundreds of new dances. Dancing is an art enjoyed all over the world and all cultures celebrate movement in different ways. These dance instruction DVDs will show you how to learn to dance in a whole new way or practice new choreography for dances you already enjoy.

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Equipment of the dance studio
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Interesting facts about dancing

Darrin dance rhythms

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9000 darrin's dance GroOoves allow you hip hop. Starring the infamous Darrin DeWitt Henson, this will help you learn the basic moves to shine even if you've never been on the dance floor before. It includes a special feature where you can also learn some street traffic.

Darrin has choreographed for artists such as Britney Spears. However, you don't have to be a pro to keep up. This DVD lets you move at your own pace, and Darrin breaks down each difficult move into simple steps that you can develop. A quality DVD won't try to cram in a huge amount of knowledge, instead it will focus on a few key moves that viewers can master with some practice. That's what Darrin is trying to achieve here. Originally released in 2001, it has enjoyed continued popularity and acclaim, even on Buzzfeed. celebration workout. Over 3 million copies have been sold.

Island Girl Dance Fitness Workout for Beginners: Cardio Hula

Kili is a graceful hula dancer, choreographer and experienced instructor. She guides you through the basic hula steps to form the more advanced dances in Cardio Hula. The steps Kili teaches include hela, kaholo, double hela, lele uwehe, uwehe and kao. She has a calm voice and cheerful manner as she guides you through the dance steps. You can do a 40 minute workout over and over again. If you would like to learn more steps, Keely has other hula dance classes in section 9.0038 Island girl row. With a high rating of 4.4 out of 5 stars on Amazon, the dancers have been talking about what they think is an amazing workout.

Beginner Dance Fitness with Madonna Grimes: African Beat - Latin Heat

Madonna Grimes Dance Fitness

Madonna Grimes is an experienced, award-winning choreographer and will guide you through an innovative dance workout in this 42-minute DVD that combines imagine Latin dance steps with urban movements. The Diet Review sang the praises of Dance Fitness for Beginners, pointing out that it's an interesting fitness option. This is a great dance DVD for beginners because MaDonna walks you through the steps carefully, helping to keep you motivated all the way. While these moves are not traditional dances that you would do in most dance classes, they are a lot of fun.

Try Celebrity Dance DVDs

Due to the high number of celebrities, many stars have dance instruction DVDs that also provide a great workout. These are the ones that rise to the top, delivering top-notch instruction along with stellar power.

Get Up and Dance Paula Abdul

After the resounding success of her debut album Forever Your Girl , Paula Abdul has become a household name all over the world. However, she first worked as a choreographer and this is reflected in her popular workout DVD: Get Up and Dance by Paula Abdul! Paula's friendly nature shines through and she breaks steps so that even beginners can quickly climb them. It combines low-impact aerobics with high-impact aerobics and also gives the audience a deeper understanding of the dance. Tight sole girls love this dvd and included it in their list of 10 best dance workout dvds.

Julianne Hough Dance with Julianne: Just Dance!

Dancing with Julianne

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As a former dancer and current judge Dancing With the Stars Julianne Hough is known as a talented and popular dancer. You'll get what looks like a full body workout and private dance class in Dance With Julian: Just Dance! where Julianna breaks down each dance move at a pace that anyone can follow. She also gives lots of helpful tips on how to improve your technique and develop your own dance style. The He and She Eat Pure blog praises this DVD, pointing out that it makes for a great cardio workout and also helps tone.

Madonna's Addicted to Sweat: ATS Dance, Get Wet Wet

As one of the four DVDs in Addicted to Sweat Madonna's workout DVD series, Addicted to Sweat: ATS Dance, Get Wet Wet The workout DVD contains three exciting and challenging exercises. The 50-minute dance class is led by Nicole Winhoffer, Madonna's personal trainer. FitDay called this workout challenging and fun.

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The dance program is a little dynamic, so beginner dancers may have to repeat it several times before they are completely comfortable. The warm up and cool down are good and the choreography is a lot of fun. Dances featured include an electric slide and cha-cha. As a bonus, at the end, Nicole is great at dancing, so you can figure out how to ideally be able to do them with practice.

Explore the Art of Ballroom Dancing

With the growing fanbase of shows like Dancing With the Stars and So You Think You Can Dance , ballroom dancing is experiencing a new surge in popularity. While the professional dancers at these shows can make dancing easy, they can be challenging and require countless hours of practice. Starting with a ballroom dancing DVD will help you decide if you want to take up ballroom dancing.

Ballroom Dancing Mastery System - A Beginner's Guide to Ballroom Dancing

Ballroom Dancing Mastery System

This set of seven DanceCrazy instructional DVDs is for those who are serious about learning dance moves. It's built for beginners with simple, clear instructions that gradually build on what you're learning as you progress. Each DVD has two instructors, a man and a woman, who will show you how to do the individual steps, as well as the steps that need to be done together.

This DVD set teaches you the art of swing, waltz and foxtrot dancing. Although you will need a partner to perform these dances, you can learn the steps on your own from the comfort of your own home. This kit won't teach you how to be a pro, but it will teach you the basics and help you look your best on the dance floor. As Glamama's Goodies Blog pointed out, this is great for beginners of all ages.

Dance Lesson 101: Basics and Beyond

Dance Lesson 101 packs a lot of instructions in 124 minutes. This dance DVD pack will teach you the basic moves needed for ballroom dancing as well as latin and swing dancing. The instructors Joanna and Sean Trautman are sweet and funny. Each step is carefully explained to both leader and follower of the dance. While it doesn't cover every style of dance in too much detail, it does give you a good introduction to the basics and will probably help you figure out if that style is right for you. Many Amazon reviewers sing of this title, which is suitable for people of all ages and skill levels.

Find the perfect instructional DVD for you

When you are looking for the best instructional DVD to suit your needs, remember that it is important to think about the teacher, choreographer and video maker. Ask yourself if you would be comfortable doing this style of dance. Take some time to research and you are sure to find a curriculum that is perfect for your goals.

Bellinezian: how to dance it | apsara-journal.ru

Borders in the world are becoming more and more blurred, globalization of cultures is coming. This also applies to the most exotic dances - as a result, quite unusual mixes appear. Sonia Ochoa, the lead singer of Bellydance Superstars, was inspired by Tahitian dance to create a belly dance fusion called Bellinesian , and also released an instructional DVD that caused quite a bit of controversy on the internet. Let's try to find the similarities and differences between these two dances, and also to find out whether the creator of the new style violated the sacred meaning of the Tahitian dance.

How the style was created

Sonya came up with the idea of creating a fusion in 2007 after visiting a well-known Tahitian dance teacher Tumata Robinson in Tahiti. The bellydance dancer was struck by the similarity of the two dances: “Oriental dance is a universal means for expressing the human body. Dancers in Tahiti make movements similar to belly dancing. Therefore, these two exotic and sensual dances naturally enter into a “marital union,” Sonya begins her story. "The result of the fusion of these two dances is a beautiful and unique fusion - the Bellinesian style."

Similarities and differences

Indeed, there are surprisingly many similar movements in bellydance and Polynesian dance. For example, the spectacular “plate” known in oriental dance is exactly repeated in the basic movement of the Tahitian dance called “faarapu”. And "tamau" - another basic movement of Hawaiian dance, is very reminiscent of the oriental "rocking chair". It is also very similar that in both Hawaiian and Oriental dance the position of the upper body, with intense movements of the pelvis and hips, is kept as still as possible.

However, there are significant differences in these two dances, and one of the most important is the taboo on chest movements in Tahitian dance. The movements of the hands are also very different - in Hawaiian dance they mainly mean natural phenomena, for example, sunrise and sunset, greeting the forces of nature - many of these movements have a sacred meaning. The fingers in the Tahitian dance almost never open, but are pressed tightly together, including the thumbs. Also in the Tahitian dance, sharp turns of the head to the right and left are used, which can alternate with sharp blows of the hips. In the oriental dance, the head is made more rotation, "slides", throwing hair from side to side.

Combination of incongruous

Sonya Ochoa combines these differences quite interestingly in her fusion. For example, she beautifully and gently combines the Hawaiian horizontal figure eight "waru" and the vertical figure eight "Mayan". And against the background of the “Tahitian” work with the hips, the dancer very unexpectedly “embeds” the Tahitian taboo - breast blows.

It is worth noting that, despite the similar hip movements in bellydance and Tahitian dance, there is a subtle difference between them. For example, the Tahitian “waru” movement resembling a horizontal “eight” is performed in a small squat, and the knees move in a larger amplitude compared to the oriental dance. As a result, the movement looks exactly “Tahitian”. However, how it will look depends to some extent on the costume worn by the dancer. For example, at the end of her "Introduction to Bellynesian" training DVD, Sonia and Tahitian dancer Moena seem to be doing the same moves, but on the dancer dressed in oriental costume they look "oriental", while on the dancer in "island" costume - Tahitian.

Costume and music

Costume design for her mix style was developed by Sonia and Tumata Robinson: they used a "grassy" skirt, and the belt and bodice were borrowed from an oriental dance, but with a Tahitian flavor. The Bellinesian dancer has an exotic flower in her hair, and a necklace of flowers or shells can be worn on her chest.

The music in the new Bellinesian fusion is mostly Tahitian and Hawaiian. Interesting music for the new style can be found in the works of Lorenzo Schmidt, the main choreographer of the world famous Tahitian group Les Grandes Ballets de Tahiti, which he creates in collaboration with composer Teika Willant.

Hul a na X y lu

The exotic Bellinesian style is part of the Bellydance Superstars performance program, and the audience of the show enthusiastically welcomes this fusion. However, Sony's style causes a lot of criticism and even outrage on the Internet. Quite rightly, the dancer is reproached for the name of her fusion, because the ending “-esian” indicates its “Polynesian” roots. But Polynesian dances are a rather large group of dances of the peoples of Oceania, sometimes very different in movements and traditions that underlie them. Sonya uses mainly Tahitian dance and some elements of the Hawaiian Hula dance when creating the Mix.

Also, many accuse Sonya of “insulting the feelings of the Tahitians” and “breaking the fusion from the sacred roots and deep meaning of the Tahitian dance”, since it is sacred and expresses worship of the forces of nature. Many even call the Bellinesian "Hollywoodian", hinting that this is just a show for the idle viewer. But Sonya is in no hurry to make excuses: “I think it would be extremely interesting for oriental dancers to add Tahitian movements to their dance in order to develop their own special style. If Bellinesian gives the dancer the opportunity to expand her dance vocabulary, why not give it a try?

The main choreographer of Les Grandes Ballets de Tahiti Lorenzo Schmidt, with whom Sonia collaborated on the creation of her fusion, supports the dancer: many of us have become just a souvenir. When we founded our troupe, we understood that we must respect our roots, but when we started searching, we could not find many of the basic movements that were confused after more than two hundred years of prohibition during colonization. And now in Tahiti, many believe in the sacred, but we express our traditions in a new way and are looking for our own way. Even the oldest Tahitians support us - they often come to our performances, realizing that this is not a fundamental change in traditions, but just a new way of expressing them.