How to dance quickstep for beginners
How to dance Quickstep | Palais de Danse
Quickstep is a modern dance, it can be called the “dance of joy”, because its main figures are quite simple, and the tempo of the music and the mood of the dance seems to be inviting to a carefree interpretation of its bright rhythm. Beginners will see how easy it is to learn its basic steps and how simply they fit the music. The advanced dancer will discover that the music lends itself to an infinite variety of steps.Quickstep dancers are energetic and fast while appearing extremely light on their feet. It should appear that the feet of the dancers barely touch the ground.
Learn more about Quickstep and Ballroom dancing.
- What is Ballroom Quickstep
- History of Ballroom Quickstep
- Training options to learn Ballroom Quickstep
- Course for Ballroom Quickstep at Palais de Danse
- Competitions
- Videos
What is Quickstep?
Quickstep is a modern dance, it can be called the “dance of joy”, because its main figures are quite simple, and the tempo of the music and the mood of the dance seems to be inviting to a carefree interpretation of its bright rhythm. Beginners will see how easy it is to learn its basic steps and how simply they fit the music.
The advanced dancer will discover that the music lends itself to an infinite variety of steps.
Quickstep dancers are energetic and fast while appearing extremely light on their feet. It should appear that the feet of the dancers barely touch the ground.
History of Quickstep:
The history of the Quickstep can be traced back to the 1920s, when the dance developed through the fusion of march, Foxtrot, Charleston, tap, and one-step. Initially regarded as a fast foxtrot, Quickstep later turned into a separate dance with its own style.
In the 1920s, many orchestras and jazz bands began to perform foxtrots at a fast pace, moving from the grand nineteenth century to the violent (raging) rhythm of the twentieth. Those who knew how to dance the foxtrot, at balls, were constantly dissatisfied with the fact that some movements could not be danced, and they had to invent new ones. Many popular newspapers at the time wrote about these problems.
In the program of dance evenings, to warn fans of the "real" foxtrot, they began to include dance called "quick-time-foxtrot", sometimes "quick-time-steps" and, finally, shortly - “quickstep”.
Training options for learning how to dance Quickstep
- Group dance lessons- (please, see our Group training schedule) or create your own Private group of friends, choose your own time and day.
- Private dance classes- one on one with the Instructor.
- Main Ballroom or separate cozy studio for private sessions and small groups.
Course Info:
There are the following Levels of dancing, defining proficiency levels, you can choose from based on your current dance skills:
- Beginner Tango class
- Bronze Tango class
- Silver Tango class
- Gold Tango class
- Scholarship Tango class
Each dance Level consists of different syllabus figures, which provide a training framework for the dancer. One does Bronze, then Silver, then Gold, and then the most advanced Level - Scholarship.
Your skill level as a dancer will increase the more you participate in training and practice the DanceSport.
Competitions for Quickstep and Ballroom dancing
You can simply enjoy dancing and get fit or take it to a higher level and take part in International and local UAE Dance Competitions.
You can participate with your dance partner or enter a dance competition with your instructor.
Instructors for Quickstep
All our Dance trainers are award winners in their home countries, specialists in 10 dances of International European dance program and other forms of Dance, will guide you through a variety of Dance styles and bring to the heights of the dancing skills.
- Mariia Proskurnina
- Anton Lenytskyi
- Vladyslav Kudin
- Olesia Bilous
To raise your dancing level to an even higher standard,- take part in dance workshops taught by top professionals in Ballroom dancing. At Palais de Danse dance studio you will have the opportunity to work with dance legends such as Nataliya Koliada, Stas Portanenko, Tony and Amanda Dokman.
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How to dance the quickstep?
We use the same principle and the same abbreviations (as for disco/boogie) to describe also the basis of the most requested ballroom dance
Basic step beginners
timing |
partner |
|||
count |
tempo |
gentleman |
lady |
note |
1 |
S |
r f |
l h |
|
2 |
S |
l side |
r side |
|
3 |
Q |
r add (close) |
l add (close) |
|
3 ½ |
Q |
l side |
r side |
|
4 |
S |
r f |
l h |
|
5 |
S |
l side |
r side |
|
6 |
Q |
r add (close) |
l add (close) |
|
6 ½ |
Q |
l side |
r side |
The side- close-side movement is called a chassé.
We dance around the floor, on the outer edge.
The man looks to the outside.
The lady looks to the center.
And both of them look slightly to the left, so away from each other.
We dance at the direction counter clockwise.
The first pass is to the outside of the floor.
You can mention the steps' in your head like:
"Out - side- close -side, inside - side- close -side."
With these basic steps you can dance all around the floor.
Important: Stay on the timing, hear the music, keep the right rhythm.
Search in our list of quicksteps for your favorite song (not too fast) to practice.
If your rhythm and the steps are correctly and fluently o, we can change from the entry-level configuration to a more flamboyant version.
Dance posture
We use a relaxed, casual ballroom attitude.
He puts his right hand under the left arm of the woman on the shoulder blade. She puts her left hand on his right shoulder.
He presented at eye level (of the smallest partner) his left hand, palm open. The lady persevered in her right hand.
You are close to each other, basically against each other. The contact surface is from the navel, for the man right, for the lady left from the thigh to the navel. Try what you find comfortable. This contact surface allows the gentleman to steer the lady.
The upper bodies tend apart.
The lady looks to the left of the man, the man left of the lady.
The first pass the man puts between the feet of the lady. All his next steps forward, however (on count 1) he puts them next to the lady (to her right) in the dance. This makes you’re moving more around the floor.
Advanced basic step
The steps do not change. But the gentleman sill on steps 3 ½ and 4 swap his body slightly clockwise (looking at 1 hour), and at 6 ½ and 1 to the left (11h).
Of course the lady follows this movement.
This gives you a sort of zigzag pattern, and again, more speed and move around the floor.
2 and 3, and 5 and 6 you will do in the same direction as before: men straight out, women in, or rather somewhat in the dance direction.
The steps forward and backward are slightly larger and deeper than the lateral.
The forward is over the heel.
The rapid lateral more on the ball of the foot.
As a result, you get an up and down waving movement: called ‘rise and fall’, or low and high.
Try not to skip and jump, just put your steps is enough.
Now you can smoothly move around the floor. But in order to bring in is some variation, we will take the bend in the corners in a different way.
Spin turn
timing |
partner |
|||
count |
tempo |
Gent |
Lady |
note |
1 |
S |
r f |
l h |
|
2 |
S |
l side |
r side |
|
3 |
Q |
r add (close) |
l r add (close |
|
3 ½ |
Q |
l h |
r f |
turning |
4 |
S |
r v |
l h |
balancing |
5 |
S |
l h |
r f |
|
6 |
S |
r h |
l f |
|
7 |
S |
l side |
r side |
|
8 |
Q |
r add (close |
l r add (close |
|
8 ½ |
Q |
l side |
r side |
The rotary movement is thus made by balancing while rotating back and forth on left and right foot.
On count 3 he looks instead of at 1am so to 3h. Thus even know the lady what will follow. On the following two counts each time you turn around a quarter, so you will end again in the right dance direction, rotated 90 degrees relative to the initial direction.
And in the straights parts we do a short figure to alternate.
Lockstep
timing |
partner |
|||
count |
tempo |
man |
woman |
note |
6 |
Q |
l side 9u! |
r side |
man in dance direction. |
1 |
S |
r f |
l h |
|
2 |
S |
l f |
r h |
|
3 |
Q |
r lock |
l lock |
crossing in |
3 ½ |
Q |
l f |
r h |
|
4 |
S |
f |
l h |
(start basis) |
5 |
S |
l side |
r side |
|
6 |
Q |
r add (close) |
l add (close) |
|
6 ½ |
Q |
l side |
r side |
The figure starts with a basic step, in which the gentleman at the last count turn all the way in the line of dance direction (9 instead of 11 am), so that the lady feels that there will follow a lockstep. The following 4 steps also go in the same (dance) direction.
The connecting foot crosses in behind the ankle of the supporting leg, and then takes over the body weight so the other foot again is free to step further in the dance direction.
Additional variations.
Lockstep
You can instead of a lockstep take two lock steps in succession.
You can also lock step backwards instead of forwards (Man backwards in the dance direction, turn on count 4 of the basic step).
And you can combine both.
Turn
You can instead of making the turn in a corner do it on the straight side. You must then turn more than one quarter, but provided some practice this works well.
You can also let the turn precede and / or follow by a lockstep and / or variants thereof. Then it seems immediately a complete an different figure.
You do not learn to dance by reading (this).
You learn not to dance by looking at it,
You learn it just by doing it.
For those who know the dance the description is probably clearly. But otherwise?
I sometimes wonder if there really is someone trying to learn how to dance through written instructions. And if that fails or works... Are you one of those? Let me know something?
How to learn to dance quickstep - Vsetantsi
Contents
- 1 Quickstep - learning to dance
- 2 Video:
- 3 History of Quickstep
- 4 Trying to count Quickstep.
- 5 History and nature of dance jayv
- 6 JIV for beginners for adults